अगर खाएंगे ये सब्जियां तो मधुमेह होगी जड़ से खत्म | Which Vegetables Are Good For Diabetes In Hindi
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अगर खाएंगे ये सब्जियां तो मधुमेह होगी जड़ से खत्म | Which Vegetables Are Good For Diabetes In Hindi
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my TH-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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Bahotacchalaga.thanks.khudahafaj
😊😊
Thanks a lot Doctor Sahab for your great information about 12 Vegetables..,for the Vegetarian people like me.. Exactly I used to take all 12 Vegetables explained by you... except Zucchini
😢@@RitikKumar-kv1ff
Thanks for valuable informations
आपके द्वारा जो बताया जाता है उससे विश्वास पैदा होता है।
Thank you🙏
बहुत ही सही व महत्वपूर्ण जानकारी आपने उपलब्ध करायी है
थैंक्स डा. सा'ब 🙏
You're welcome and keep following DIAAFIT diet 🙏
Good sir
❤
Very very nice video
डॉक्टर साहब आपके द्वारा बहुतों डायबिटीज रोगियों को सही जिंदगी जीने के तरीका का ज्ञान मिल रहा है। अतः आप पुण्य के भागीदार हैं।
Thank you 🙏
17:46 17:46
😮😮😊😊@@SharadhaBhatkande
@@DIAAFIT🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@@DIAAFITka number of 🎉🎉🎉😢
आपका यह विडिओ से शुगर पेसेंट को कौन कौन सा सब्जी खाना है इससे महत्व पूर्ण जानकारी मिला एवं संतुष्ट हैं. कोटि कोटि धन्यवाद. 🙏
Welcome
आपके समझाने का तरीका बहुत अच्छा है हर बात अच्छी तरह से समझ आ जाती है नहीं तो शुगर पेशेंट इतना डर जाते हैं अब हमारा क्या होगा लेकिन आपने जो बताए जो होगा अच्छा ही होगा
Thank you🙏
Eatable vegetable for diabetic patient :--
पालक,सहजन और साग,फूल गोभी,पत्ता गोभी, कद्दू/कदीमा,हरी गौभी,भिंडी,टमाटर,करेला,बैगन और इसका चौखा ,बिन्स,खीरा, जुकुनी- very good suggestion 👌👌
most welcome , keep watching
❤
बहुत अच्छा👌👌🙏👍
@@DIAAFIT1 AA6 se use😮 ko ok in
I am watching for first time I like this vedio very much
आपने बहुत अच्छा समजाया... क्या खानेका क्या नही खानेका
.. 🙏आपके हम बहोत आभारी... Thank you.... Sar
You're welcome🙏
सच्ची मानव सेवा कर रहे हैं धन्यवाद भाई साहब
You're welcome🙏
Bahut achha bat hai for diabetic patients
Thanks 🙏
Thank you sir.very nice information. I shall try to follow this diet.God bless you.
अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद
Thanks Doctor I like this I m Diabetic I like all vegitables
धन्यवाद सर बहुत अच्छी जाणकारी मिली
You're welcome🙏
बहुत ही लाभदायक वीडियो शूट किया है डॉक्टर साहब आपने। इस जानलेवा बीमारी से बचने मे आपका ये प्रोग्राम सचमुच मे रामबाण साबित होगा। ईश्वर आपको लम्बी एवम् इच्छित एवम् स्वस्थ जीवन प्रदान करे, यही भगवान से प्रार्थना है। धन्यवाद एवम् जय श्रीराम।
You're welcome🙏
खूप छान माहिती.
Mujhe aap ka e sujhaw bahut acha lga dr sahab aap ka sukriya
You're welcome
डायबिटीज रोगियों के लिए बहुत ही अच्छी तरह से जानकारी मिली है
Thank you🙏
बहुत अच्छा डॉक्टर साहब।
आप ने शुगर पीड़ित लोगों के लिए विभिन्न प्रकार की सब्जियों को खाने की सलाह दिया ताकि शुगर पर नियंत्रण रखा जा सके।
🙏
Bahut khoob, aapki video dekhte hi adhi bimari door ho gai, kyun ki esi knowledge hi nhi thi, mei in sabhi sabzion ko apni diet mei jarur shamil karungi, dhanyawad Dr. Sahib
You're welcome🙏🙏
डाक्टर साहब बहुत अच्छा और ज्ञानवर्धक कार्यक्रम रहा । हम आपके आभारी हैं । ऐसे कार्यक्रम देते रहा करें। रोगों को नियंत्रित रखने के लिए बहुत आवश्यक हैं ।
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Sir aapka bahot,, bahot sukriya, jo aapne itni achhi jankari di,, thank you so much sir, Bhagvan aapko achhi sehat de or lambi ummar kare,, ameen
You're welcome🙏
Very nice sir ji good information
Thank you🙏
बीडीओ अछी लगी सर हमें ऐसी जानकारी देते रहे धन्यवाद🙏
Good information.Thank u Sir
اپ کی ویڈیو دیکھ کر بہت خوشی ہوئی اپ نے جن جن سبزیوں کے نام بتائے ہیں کچھ تو میں سبزیاں لیتا تھا لیکن کچھ نہیں تو اب میں ان ان سبزیوں کو بھی کھاؤں گا اس ویڈیو سے مجھے بہت جانکاری بھی ملی اور میں اپ کے لیے نیک تمنا ہے سلامت رہیں
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Apne sahi jankari di hai thanks
Welcome
Thanks Dr for giving the important information, God bless you
It's my pleasure
आदरणीय डॉक्टर साहब की साड़ी वीडियो बहुत अच्छी है हम दिल से उनके आभारी भी हैं कुछ वीडियो में हम कमी महसूस कर रहे हैं मधुमेह रोगियों के लिए खाना सब्जियां फल इस तरह के होना चाहिए वह किडनी रोगी भी खा सकें
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
डॉक्टर साहब को सत सत नमन करते हुए धन्यवाद
शुगर पेशेंट को इतनी अच्छी जानकारी देने के लिए डॉक्टर साहब बहुत बहुत धन्यवाद
You're welcome
Sir aapne bahaut achchi jankari di hai, 🎉🎉🎉God bless u & your family.
Thanks
Bahut सुंदर जानकारी विस्तृत वर्णन करते हुए बहुत ही सुन्दर प्रस्तुति आपका बहुत बहुत धन्यवाद आदरणीय सर जी।
Thank you🙏🙏
Thanks and God bless! 🙏🏽
You are so welcome
Thanks sir for your valuable information
welcome
Very very good Advice by Doctor Sahib.Thanking you.
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@DIAAFIT
Thank you for such a detailed information.very useful
Glad it was helpful!
Very good information 👌
thank you
जान कारी के लिए आप को धन्यवाद सर
You're welcome🙏
Many thanks sir, for knowledge about best use of vegetables in beautiful and stable vice
Thank you and keep following DIAAFIT diet 🙏🙏
आपकी द्वारा दी गई जानकारी बहुत अच्छी लगी
Thank you🙏
Thanks dr.babu apnar eyi video ta dekhlam.khub bhalo laglo. Eto sundor bhabe bujhiye bolechhen. Apnake asonkho dhonyobad. ❤❤❤🙏🙏
You're welcome🙏
Excellent diabetic vegetables, thank you, sir,
most welcome
Sir, thanks for sharing very vital information for diabetic patients ... 🙏🏻
You're welcome and keep following DIAAFIT diet🙏
ਏਕੀ ਤੂੰ ਸਦ ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ਾਂ ਲਈ ਤੁਸੀਂ ਭਗਵਾਨ ਹੋ
धन्यवाद, अच्छी सूचना है।
You're welcome 😁
Nice video.Explained in very simple language.Thank you Sir.
You're welcome and keep following DIAAFIT diet🙏
Thank you sir for today's generation who take small quantity of vegetables in their life
You're welcome🙏
Really good thank you doctor
Most welcome!
Bahut sunder vidio hai
Thanks
खुपच महत्वपूर्ण माहिती दिली धन्यवाद डाॅकटर
खुपच छान माहिती दिल्याबद्दल धन्यवाद डाॅ
🇮🇳💐⚘♥️🍁😊🙏🏻सर डायबीटीस रोगीयों को स्वस्थ बनाने के लिए आप आशा की किरण हो 🍁⚘💐🇮🇳
❤😅😮😊 3:03 3:04 😊
@@ganeshgothi2887 D
Think you very much good information god blessed you sir ji
Thank you for the advice I'm blessed
You are so welcome
Very good information doctor Ghosh .God bless you
Many many thanks
Gazab Dr. Sahib itni lambi list app dawara suger patint ne likhi h .God bless you.
Thank you🙏
आपका हृदय से आभार और धन्यवाद🙏🙏🙏🙏
You're welcome🙏🙏
Thank you for your information God bless you 👍🙏
God bless u forever sir 👍😊🙏
Thanks a lot, keep following DIAAFIT DIET
Very good information sir we will eat many vegetables from this thanks for sharing this
Most welcome
@@DIAAFIT 1
@@DIAAFIT sir what about all leafy vegetables can we eat ?does leafy vegetables helps to reduce sugar levels thanks for the information sir what about leafy vegetables ?
thank you dr... sahab 😊😊
Always welcome
Tomoter-&lamon also & saag not allowed in kidney problems
Very nice.Thanks and lots of blessings.
Most welcome 😊
Thanks Dr sahab.great salute to you for sharing such a good knowledge
Thanks
Thank sir for your very good, information about vegitables
Most welcome
Very good and useful information
@@kamalsaxena140 ⁰
Thank you sir for your good advise
@@kamalsaxena140indu,sin
Thank-you Dr Saheb
Very very useful for diabetic patient
Thanks
S its indeed frankly worthwhile to be a part of your excellent narrati ves, which are easy to understand, simple enough to adopt to.. God bless you.
Thank you and keep following DIAAFIT diet🙏
मैं भी डायबिटीज हूँ thank u sir for information
Thik h
आप diabetese जैसी खतरनाक बीमारी से होने वाले दुष्प्रभाव से दूर रखने का काम कर रहे हैं,बहुत बड़ी मानव सेवा कर रहे हैं ।
Dr, Ghosh sir zindabad pradam nice advice thanks salamat rahen shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen long live Jay Hind Jay bharat
थैंक्स
Gajar Kha sakte hain
Bala ji bhajv9zn
Very nice
Aap ke salah mujhe bahut bahut ascha laga sir.
Thank you🙏
Col harpal singh ji....very well said about narender veerji.....but he has been teaching for much more than 30 years ...coz he has been my teacher since the year 1980...thankyou veerji
Thanks for the video doctor ❤️👍🙏
So nice of you
Very good information.thanks
धेरै राम्रेा जानकारी ,धेरै धेरै धन्यवाद डाक्टर साहेव नमस्ते.
Thank u Doctor for your information 👏
बहुत बहुत धन्यवाद आपको।
Thanks
ਵੀਡਿਓ ਅੱਛਾ ਨਹੀਂ ਬਹੁਤ ਹੀ ਅੱਛਾ ਹੈ, ਜਾਣਕਾਰੀ ਭਰਪੂਰ ਹੈ ਜੀ ਧੰਨਵਾਦ
Welcome
A lot of thanks doctor sahab
You're welcome🙏
You are best sir..
बहुत बहुत धन्यवाद , डा .साहब
You're welcome🙏
Very informative sir. Thanks🙏
So nice of you
किट्नी को पेसेन्ट ले कति के सब्जी खाने जस्को क्रेतिनाइन ३ छ
बुहुत अच्छा विडियो है।
Vidiobahut usefull h
Right video
Dear Dr
All the 12 vegetables are good for the health of diabetics . It is ok but to get some benefits collectively can we cook the curry by mixing 3 or 4 vegetables at a time
Pl reply me .being a doctor you have explained things like a teacher thanks doctor .
Yes... Thank you🙏
Thanks for sharing the valuable time for vegetables Dr.Ghos.
Yes he is share best information.
My pleasure
Very nice information thanks 🙏🙏
You're welcome🙏
Thank you so much doctor ❤
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Thank you Doctor Saheb🙏
Good recommendation
Thanks for useful advice
@santa subba , most welcome , keep watching
सर,खूप छान माहिती मिळाली. खूप खूप धन्यवाद
You're welcome🙏
Excellent interpretation
Thanks
Palak
Drumstick (moringa)
Lady Finger
Cabbage 🥬
Cauliflower
Pumpkin
Tomato 🍅
Bitter gaurd (Karela)
Brinjal
Beans
Cucumber 🥒
Zucchini
👍👍👍
@@DIAAFIT where we buy from
Very good advice.thanks
Sugar hone par apne partner ke saath Phsycal relation banane me koi problem to nhi ya koi Precotion lena chahiye?
Pagal ho
Mere sath banaogi?
Can take onions 🌰
Very.useful information
So nice of you
Excellent advice given on which veg. are good for diabetes. Thanks dr.
Kindly show how to make soup out of cauliflower, palak, pumpkin, & zukini.. Thanks.
T.U.SO MUCH. VERY 3 USEFUL POST
Good
P
Dayabetis me dates le sakte hai ya nahi.veg information very good👍.
डायबिटीज में कौन सा फल खाना चाहिए
Very good clear information about veggie intake for diabetes. Thank you doctor.
You're welcome🙏
Sir, My wife is a patient of daibetic, her sugar level is 170 / 200 evern she ates two time salad and boiled vegetables in afternoon. Since 3 months she is continuing this dait and taking 250 mg metafom. Why the sugar is not coming down ?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Please take metformin 500 bd
बहुत बहुत धन्यवाद जी
You're welcome 😁
My husband has controlled his diabetes by eating all green vegetables . We r having All the 114 Nutrients in our Low Gi Celluar Nutrition
What is a good BMI (body mass index) for a diabetic person? Please tell me about good BMI low and high both for a diabetic.
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
L
सब्जी का नाम आप अंग्रेजी में बोलते हैं हिंदी में भी नाम बता दीजिए समझ में आ जाएगा
Palak.sahjan.flawer.gobi.kolu..green flawer.bhindi.tamater.karela.ringan.choli.khira kakdi.kakdi.
foto b dikha ehe hai
Thank you drsahab
Most welcome
Thanks for the information
You're welcome🙏
Very useful and nice information
thanks
Very informative and educative.Thank you very much.
Glad it was helpful!
Dr.sheab bayhot acchi sabbji ke bare me jankari di aapaka bohot bohot shurikya Thanku very much sir.
You're welcome 😁
Excellent explain ed very simple language thanks for this
Glad you liked it!