Sugar Mein Kya Nashta Karen | Sugar Mein Kitni Roti Khani Chahie | DIAAFIT
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- เผยแพร่เมื่อ 27 ก.พ. 2024
- Sugar Mein Kya Nashta Karen | Sugar Mein Kitni Roti Khani Chahie | DIAAFIT
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my TH-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Very informative good advice thanks
Glad it was helpful!
Very good information about the health for diebetiies .Thank you doctor.
You're welcome🙏
Zaberdast
Thanks
Thanks for good knowledge
So nice of you
Thanku so much❤ sir 🙏🙏🙏🙏
You're welcome🙏
Aapke asal vichar ne to dil ko chhu liya thanks for information d.r.shab
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Good information
Thanks
Very good information
Thanks
Very informative video
Good job sir
Thanks and welcome
Very good information sir thanks
So nice of you
बहुत अच्छी जानकारी
Thank you🙏
Thank you 🙏🙏 sir for your information
Always welcome
बहुत सुंदर विडियो
जय श्री राधे 🙏🏼🙏🏼🌹🌹
Thank you🙏
thanks you sir
You're welcome🙏
Thank you sir❤
Most welcome
Vry nicely explained..
Thanks a lot
Very good analysis welldon dr Ghosh
Thank you🙏
Very nice information
Thanks
Very nice information sir thank you ji🙏
Welcome
Sir ur rock
Thanks🙏
Good job❤
Thanks 😅
Nice information sir
You're welcome🙏
मस्त विडीयो
Thank you🙏
Good job sir Apne dam hakikat bola hai
Thank you🙏
You are good Doctor
Thank you🙏
Nice
Thanks
So informative….now I m taking butter milk, Paneer n cheese,
Great 👍
very good doctor information
Thanks for liking
Thnx sir aapki batton m bht sacchyi h m bhi jarur karungi
You're welcome🙏
, Veri nice video good video
Thanks
👍👍
👍👍
sir asan language me btayen diabetic type ke patient Breakfast, lucnh and dinner me kiya khaye, it will more helpfull to All
🙏🙏
🙏🙏🙏
👏👏👍👌
🙏🙏🙏🙏
Sir me aapke video roj dekhta hu
🙏
Thank
You're welcome🙏
Dr sahab namaste apke progaram bahut dekhte hai sar
Thank you🙏
Sir aap ne kaha ke kisi kitab me nahi likha hai
To sir. Main riqvest kar raha Hu aap se aap kitab banao sir❤❤❤ bahut logo ko kaam aai ga rahti dunya tak aap ka naam bhi hoga❤❤
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
Sir mera hab1c 6%9 aya hy pehle chekup mene karaya tha mujhe pta nhi tha itna high suger level ayga 18 point tha me Kuwait me rehta hy mene aap ki video dekhna shuru ki daeit shuru krdi pp 5 point 6 ata hy fasting me thoda ziyada ata hy pp normal hy fasting 7 point ata hy yaha Kuwait me
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Please Diet per day k hisab se koi chart bana kr batane ki kirpa kre
It's not possible... Because every body has different requirements and we only provide customized plan not a generalized one.
Hi sir good morning
My Hba1c 6.9 aaya
October me kiya tha 7.5 tha
Thanks, keep following diaafit diet
Daafit diet mae kya lene hai
Sir kua diafit diet me sufficient protein hai aur iska glycemic load kitna hai
Please sir diet chart dijiye
Please keep WhatsApp message on this no. +91 88106 56445
Please show diafit diet chart
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OR
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Sirjee what is then the best time to take the seasonal fruits & when??
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Only organic fruits are edible can be consumed in all seasons but not available in the market today
I can write you my diet.
Only if you are educated ,you can write otherwise voice message please.😅😅😅
Good Evening Doctor Ghosh.
Need consultation regarding my diet . Recently I have been diagnosed diabetic.
Please keep WhatsApp message on this no. +91 88106 56445
Sir mera umra 31 hein
Aur mera hb1c 8.4 aaya hein
Kya mujhe medicine lena jaruri hein? sir bataiye
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OR
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Jai Shri shyaam 🙏👩👧👧🙏🏻 sir mujhe abhi sugar 300 se 400 rahta hai m normal khana kahti hu
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OR
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Sir kya breakfast or lunch ke satth fruits salad le sakte hai kya
Mai abhi lunch ke saath vegitable salad leta hu
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OR
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Sir protein me paneer egg chicken lene se mera cholesterol badh jata hai. Main non vegetarian hu. Protein kaisey lu ki mera cholesterol na badhe. Please bataiega
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OR
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Sir Mera hba1c 9 hai fasting 210,one month pahle hi pata chala,khoob khana khata hu,tea nahi pi kabhi zindagi mein,sweats kabhi nahi khaya, fhir bhi diabetes ho gaya, pancreatitis hai acute.kya karu😢
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OR
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Sir koi kuch kahta h koi kuch kahta h pta nhi chalta h kare toh kya kare par aapki batoon par yakin hota h
🙏
Sir muje 2 year k daibitiz h ab m pregnancy plan krna chahti hu plz muje diet chart btaye
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
सर मेरा hb1c 11 व फास्टिंग शुगर 255 ऐवरेज 272 है कृपया मार्ग दर्शन करें🙏🙏💐
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@@DIAAFIThi
dr. sir mera hba1c 6.8 hai abhi or osteoarthites grade 1 h . age 40 weight 82 and hight 5'10 h.kya diet lu
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OR
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Sir i m 64 sugar remains 150 to 300. Take 500 mg Metformin but it never cotrolled.weight reduced 65 to 55. Muscles loss n came on wheel chair. What should i do?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Consume wild honey ashwagandha Root powder amla pure ghee bilona giloy juice avoid refined oils refined sugar refined salt only consume organic foods which are essential for human consumption
😂@@DIAAFIT
Sir ji haddi mai kamjori feel hoti h sugar badi Rehti hai
Dr Anupam gosh great dr
Sir Namaskar I am 47 year last month I check my HB1C that was 10.6And random was 264
Sir what dier should I follow
Sir please guide me and oblidge
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OR
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Salad - 3..400Gm
Ege 2..3
Fruits
Juice - khira kakadi Gajar
Tamar ...badam akhrot Kaju
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Sir My hba1c was 8.9 in August 2023 I followed your instructions and in February 2024 my hb1ac is 5.4
Sir I want to know I was diabetic. 2 know am I not diabetic, 3 when I can say I am not diabectic
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OR
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Sir, which vegetable should I eat? Please tell me 5/6 names sir.
th-cam.com/play/PL8e-g9ITqBhx5BI-ajtctz0tM2EQvAgwg.html&si=E6dEyhI0PJcly0ED
My hbac1is 6.5now uam 54years old ,isee many more videos by doctor cannot give me vildamacM 50/1000 ,is is right medicine for me please suggest
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OR
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Sir protein jyada khane se microalbumin badhega kya sir please reply 🙏
There are two types of proteins natural and synthetic natural proteins are found in organic pulses synthetic proteins are found in pesticides contaminated pulses
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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@@DIAAFIT sir please answer me in one word please 🥺
Sir me vegetarian hoon mera weight 75 hai mera hba1c 6.4hai aap mujhe protein intake ke bare me guide kare kitna aur kisse lai
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir balance diet chart send kerwa sakte h I request h hamari
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OR
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Sir jo insulin lai rhe hai unki suger kaise control ho ge
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
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Sir fasting sugar 105 pp 138 Hba1c 6.9 for 54 yrs female kya sugar ki medicine start karni chahiye
Follow diaafit diet
My mother also hba Same 6.9 nd same. Age do u have any symptoms
My self Satish Patel from Gujarat, 58 years old, 79kgs weight, diabetes from last four months, take one metformin daily, pl give me diaafit plan for me, I don't want to take medicine, please
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OR
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Sir mera weight loss ho gya 6-7 kg ho hai...jb check krya to sugar 368 khana khane ke baad ...kya sugar hone me weight loss hai kya..
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
fasting insulin ka test kidhar hota hey?
Sir namaste me Orissa puri se meri Umar 45 mujhe sugar hi 3 year ho gei sab thik tha ab fasting 350 hi second 140 dabai khati hu lekin thaka pan lagti he kya kru
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OR
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Can I eat puris, poha and noodles made from wheat for breakfast, m a diabetic patient?
❌
KIA HEART PROBLEM VALA PERSON DRY FRUIT AUR MILK JA DAIRY PRODUCT LE SKTA HAI ?
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir kabhi kabhi after food 140 ya 150 sugar ati hai
And fasting m 95 se 110 kya karu dawai nhi leta hu m
Or kabhi kabhi 125 after eating ati hai kya kare aap bataye or hba1c 6.1 aya a20 din pehle check kiya pehle 6.7 aya tha 4 month pehle abhi kam ho gya
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OR
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Agar uric acid jyada ho to protein ki replace m kya le agar pre diabetic hai to
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OR
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Sir Mera hba1c 14 Aya hai
PP sugar 381 Aya hai I am non vegetarian
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Sir. Can you please make my diet which is easy to buy and cook. My dietitian was v difficult to manage. She was giving me such diet. So I don’t consult her.
Please keep WhatsApp Message on this no.
+91 90067 83693
@@DIAAFIT ok
@@DIAAFITi
Sir Iam 60 sugar 96fasting khane ke 157bad 9.5hba1c sugar 25sal se hai
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Sir I am diabetic ,mein regular base per roti nahi kha sakti kiya mein Rice le sakti hun
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OR
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Aap spast bata sakte he ki kya kya khaye?
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OR
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सर शुगर में बेर खा सकते है??
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OR
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Sir aapki congratulations fees kitni hai
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Sabji me kya kya khana chahiye 5/6 sabji ka name btaue ga sir
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Sir aapki concatenation fees kitni hai
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Sir mere hath parr mai jhunjunahat lagti hai mai dibatic hu mai daba letu hu glycomat trio 200mgaur trivolib 500 two time
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Diafit diet kya hai sir
Please watch all my videos to know.
Sir mein eggs nhi kha skti lam vegetarian mein apni sugar kese Theek krungi please tell me🙏🙏🙏
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Sir mera 250/386 dibeties hai matformin 500mg leta hu control nahi ho raha hai
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Sir sugar me ghee khane se sugar badh jayega kya please batae sir
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My weight 47 kg
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Sir dal protein rich hoti h
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सर मेरी उम्र 64वरष है और मेरा सुगर लेवल 250 रहता है और तीन सो रहती है क्या करे
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Kya khana khana chahiya
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Me bhi roti jada khati hu magar mujhe bhukh bhi bohot lagti hai sir mujhe kya karna chahiye
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sir mujh Diabetes hai aur mujh urine Mein protein ki pareshani ho gai hai kya karun
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Sir mujhe fatty liver bhi hai aur super ho gaya Hai to kya khaye
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Mera sugar 300 ke kareeb rahata hai iska koi solution bataiye mujhko thyroid bhi hai
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मैं दो खाने के बीच 8 या 10 घंटे का गैप रखता हूं सर लास्ट टाइम मेरी शुगर ओनली 90 आई थी बस पता नहीं मेरा दिमाग क्यू घूमता है अब आप बोलेंगे की शुगर लो की वजह से बस आप ये बताए कोन सा चेक अप कराया जाएं 🙏
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Iron aur Vit B (complete profile) check karein. Humein andaza nahin hota hai hum kum khaate hain aur body ko kitna chahiye utna nutrients nahin mil pata.
Sar protein kaise le... Ande to hum khate nahi... Pure veg. He... Aur paneer bhi jyada kaise khaye... Colastrol ka report bhi sahi nahi aya
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OR
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सर अगर शुगर और पीलिया हो तो क्या करें
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Sir fatty liver mein b yai sab le skte hai kya
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OR
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