WHAT IS OPTAVIA?

Welcome back to my channel!
Thank you for joining me in my #ShleesHealthyTips Series! If you are new here, I'll give you a quick update! I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), NutriSystem, intermittent fasting, counting calories, YOU NAME IT! It wasn't until I found OPTAVIA that I really started changing my healthy HABITS and began learning how to build a healthy LIFESTYLE in order to lose the weight and learn how to keep it off! I began my journey with the Optavia 5&1 Program because it was easy to follow and dropped 50 LBS! I have been working to continue my healthy habits and optimizing my health ever since and NOW I'm sharing all of my HEALTHY TIPS with you!! If you are looking to get start on your own Optavia plan, currently on plan and want to MAXIMIZE your weight loss results, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
In the very first video of this new series, we had to bring it WAY back to the beginning and talk about the meaning behind it all... so WHAT IS OPTAVIA? 🤔 Grab a fueling and come chat with me as I'm going through the journey that has brought me to this point in my health and the 4 biggest components that Optavia stands by to create lifelong transformation, one healthy habit at a time!
SUBSCRIBE if you're NEW! 🎉 Are you looking into your own Optavia Plan or needing to tips to MAXIMIZE your results? LEAVE A COMMENT or question below with any HEALTHY TIPS video requests you have so I can cover it in this series NEXT! Thanks for watching! ❤️
IN THIS VIDEO:
DOWNLOAD MY 10 FREE LEAN & GREEN RECIPES HERE!! ➡️ www.ashleykisner.com/
SHOP ALL my Amazon Optavia 5&1 Essentials!
www.amazon.com/shop/ashleynki...
**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [e-mail] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
coach.optavia.com/myrevivetribe
OPTAVIA HEALTH COACHING
Interested in becoming a virtual health coach? Click the link below to complete our online application and see if this opportunity is the right path for you!
forms.gle/3pmCVHbq3NEhQE7u8
WATCH NEXT!
I HAVE A QUESTION FOR YOU... CHANNEL UPDATES + WHATS NEXT #shleeshealthjourney
• I HAVE A QUESTION FOR ...
WATCH MY FULL SHLEE'S HEALTHY TIPS SERIES!
• #ShleesHealthyTips
WATCH MY FULL #30DAYHEALTHYRESET SERIES!
• #30DayHealthyReset
WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES!
• WHY I CHOSE OPTAVIA //...
WATCH MY FULL ADVENTURES FROM A TO Z SERIES!
• #AdventuresFromAtoZ
Let's Connect!
Instagram:@ashleynkisner
Facebook: Ashley Kisner
TikTok: @ashleynkisner
Email: [e-mail]
WHAT IS OPTAVIA?
weight loss,optavia,optavia review,weight loss program review,optavia fuelings,optavia unboxing,optavia weight loss,optavia 5&1,optavia diet reviews,optivia,lean and green,how to lose weight fast,weight loss tips,how to lose weight without exercise,diet plan to lose weight fast,weight loss journey,fueling hacks,what i eat to lose weight,optavia 5 and 1 plan,optavia hacks,optavia getting started,optavia full day of eating,what is optavia

[@AshleyKisner]

SUBSCRIBE if you're NEW! 🎉 Are you looking into your own Optavia Plan or needing to tips to MAXIMIZE your results? LEAVE A COMMENT or question below with any HEALTHY TIPS video requests you have so I can cover it in this series NEXT! Thanks for watching! ❤

[@yvettemacarthur1590]

I agree with all the hand movements 😊

[@janewilliamson6917]

Love "when we do it alone, we fail alone" section... that's what I love about Optavia... we don't have to do it alone!

[@jamienoll4240]

Excellent video! Really concise overview of Optavia.

[@mom2bbjandag]

My first live! Thanks for your guidance!

[@AshleyKisner]

Aww yay!! Thanks for tuning in girly!! 🎉

[@aw3934]

Great info about Octavia! I started the 5 & 1 program last week and lost 8.6 lbs! My only suggestion would be to not use your hands so much. It is a bit distracting. I’m looking forward to your next video in this series. 😊

[@mistiehernandez129]

What do you do to maintain wt loss? Also, what are good things you can use to supplement your fuelings if there is a time where you run out before receiving your next shipment? Are there any comparable bars? 😊