Thank you, Juliana. This was very helpful. You give such good instructions that I was able to do a lot of the practice with my eyes closed and able to feel better.
Thank you so much. I really needed this right now. It's my time & I'm trying to take a few steps back & keep my bod calm for the next few days. I really appreciate everything you do ms uliana. 💜
@@yogawithuliana The poses that start from 6:20 until 12:00 where the legs are opened for example. It is for me uncomfortable with pads to position my legs in those ways. 🙂
@@nergisschafer Oh ok, I see what you mean. I guess it's different for everybody because I don't feel uncomfortable practicing these poses with a pad at all, especially at home :)
Yes, we really do watch the older videos! I found this one to be exactly what my lower back needed this morning, Thank you!
Nice way to start my morning. Ty
Thanks for your sharing.
Great exercise❤
Thank you Uliana. This was a good stretch 🧘♀️ 👍
Thank you so much, perfect stretch routine! My stiff back and hips feeling so much better now with only 15 mins practice!
I do your yoga in the am and before zumba class. Thank you for being here!
Thanks Uliana! Switching between mad dancing and too much sitting at computer tends to make my back and hips too stiff :-) Have a lovely day!
Have a nice day too! :)
Thank you, Juliana. This was very helpful. You give such good instructions that I was able to do a lot of the practice with my eyes closed and able to feel better.
OMG! This practice was right on time. Thank you 💞
Such an amazing stretch and perfect before bed. Thank you! 🙏
This was a life saver thank you so much you’re so awesome
🎉 Thank You!
Great thanks
Nice practice thank you.
Thank you
Thank you so much. I really needed this right now. It's my time & I'm trying to take a few steps back & keep my bod calm for the next few days. I really appreciate everything you do ms uliana. 💜
,a cool video keep up the great content.. Thank you….
My hips kept making a clicking sound when I did the hip circles so I really need this
🙏💚🙏
I love your content but some of those poses are impossible to do during the period. 😕
Like which ones, for example?
@@yogawithuliana The poses that start from 6:20 until 12:00 where the legs are opened for example. It is for me uncomfortable with pads to position my legs in those ways. 🙂
@@nergisschafer Oh ok, I see what you mean. I guess it's different for everybody because I don't feel uncomfortable practicing these poses with a pad at all, especially at home :)