Bro what about stress level , as you said in rubal dhankar's podcast that training , diet , and STRESS is a huge factor for good physique , so how to manage stress ??
Wo this is a very amazing and superb video bro telling about this topic of skinny fat solution by karthik aryan and keep it up and keep up the good work as always and take care Keep smiling always
When will the 1rm series of mic are launching ?? and what designs will be avialable only dumbell based or just imagine smith machine me mic laga ho 😅🤣😂😀👍👍
Bhai most accurate way ya formula konsa hai maintaince calories find krne ka? Like Harris banedict equation hai or ek tareeka hai pure hafte same calories khao can keep checking your weight but exact hoti hai equation se??
Can we call you a retired youtuber as like you upload 2 videos a months on yt and few reels on insta , but you still got decent hype and a strong fan base so ...
Bro , yes 2 videos a month is good enough but still i think that if you are switching from enfotainment vlogs to just enfotainment educational videos then you should also do a bit of like vlog style things atleast 2 info vids and 2 vlogs/etc. Also dont you think these type of videos are common like what if with your every tip there was your some training fotages , but any way , hamara bhi khayal karo yar , just be more consistent nahi to tu purnima ke chand ki tarah mahine me 2 bar ake chala jata hai .
Bhai aap to rolemodel ho par itna kam videos kyon 😢..... Aapko humein dekh ke bura nehi lagta ..... Pura mahina baithe raho 1/2 video hi upload hongi but why sir??
Bhaiya jab mujhe muscle rebuild karna hota hai main time under tension follow karta hu aur strength gain ke liye progressive overload.....❤❤❤❤
Great content
Hey thank you
APaki vedios Dekh k acha lgtaa hai esi vedios roz banya kro
Thank you
Most welcome 🙏🏼
Thank you so much itna acha samjhane k liye.😊
♥️🤝🏽
No bullshit, straight to point 👍💪
I hope it helped. 🔥
According to me yash sharama is the best fitness youtuber because i changed a lot through his video
Thank you ♥️🤌🏼
Yash Bhai OP 🔥🔥🔥🔥🔥 first like
🏆
Great one 💪👏👍
💪🏻
Bro i learned a lot things of bodybuilding from you❤
🤗♥️ I am honoured.
Yash bro ,you are new fitness brand ❤❤
Thank you 🤗 ♥️
Bhai life mein moka mile to appse milna chahunga,
A man with 0 haters 🫡
❤️
amazing video bro 👏👌
Thanks Champ 💪🏻
Bro what your opinion on calisthenics?? Will you ever try it ??
Bhai best workout plan for skinny fat people ia PPL or Bro Split or Push Pull Lega and upper and lower
Bro Split se start kro.
@@YashSharmaFitness total winter arc bro split
Can you tell me how to train for muscle memory ? What should be the programe like and volume ? Thanks✊✊🤛
Just train brother. Your muscles will be regained.
@@YashSharmaFitness i will need to push hard or just normal liting will do the job ? Thanks ✊✊🤛
Mike Idea 10/10
♥️💪🏻
I am your viewer since Starting
But now you are over .
That quality is missing.
Singha beaten you
But still I watch you are best
See I’d over. If I had given up. And it’s not over until I win.
Aur bhaiya ap ek bar i tried mike Tyson routine ke upar ek video leke ayie na please..... yeah ek sneh agrah hai apke loyal follower ka❤️❤️🥰🥰💪💪
Love you bhaiya ❤
LOVE 🫂
@@YashSharmaFitness 🤟🏻
Not only aavatar amul also manufactures its own whey protein
Bro what about stress level , as you said in rubal dhankar's podcast that training , diet , and STRESS is a huge factor for good physique , so how to manage stress ??
I think the apt word is effort. It requires a lot of effort.
Wo this is a very amazing and superb video bro telling about this topic of skinny fat solution by karthik aryan and keep it up and keep up the good work as always and take care
Keep smiling always
Thank you♥️
What about the promise you made about , july end wedding vlog ??
Bhai on the way. 🚶🏻
@@YashSharmaFitness hopefully it reaches before 31st July bro and completes its marathon ( walking version)🙏
Bhaiya 2sall ho gayi fat loss nahi ho raha hai
bhai hire a coach
This video is needed 💯thank you sir ❤❤
Welcome. Please share with one friend.
Bro , that was diabolical , but the jokes 2:06-2:12 , like sahi hai inki bhi leli , 🤣🤣😀😇❤🔥❤🔥
😂
You got married sir? Its been long since we got any news. I guess I was those few of your long time fans who were unaware
vlog daalunga bhai
Bro these videos are too beginer friendly , make some also for intermediates and advanced people .
Sure I will
When will the 1rm series of mic are launching ?? and what designs will be avialable only dumbell based or just imagine smith machine me mic laga ho 😅🤣😂😀👍👍
🥲♥️hahaha
Bhai most accurate way ya formula konsa hai maintaince calories find krne ka? Like Harris banedict equation hai or ek tareeka hai pure hafte same calories khao can keep checking your weight but exact hoti hai equation se??
Second way is better. Start with a fixed amount of calories & same diet. Eat it for 10 days see the weight.
Nice brother
♥️🏆
Bhaiya agar calisthenics training kar rahe ho magar diat sahi nahi hai to kya thode bahut bhi results nahi dekhenge?
Yes “thode bhot.”
You Liverpool fan?
I found my wife wearing that.
Bhaiya 2 saal ho gye hain phir bhi skinny fat hoon diet ki wajah jubk nhi khata smj nhi aa rha kya karoon. Sabse badi problem carbs kitne kam krne hai yeh pta nhi zyada kum kra toh loose skin ho jaega bhadhya toh aur fat aa jaega
Are you getting strong on your lifts?
@@YashSharmaFitness 17.5 lg se upar ohp aur BP nhi ja rha hai
Bro you still do boxing ??
Yes. I do a 1-2 fights once a month.
Kye ghar ke khana or gym karne se body change hota hai. No gym diet and supplements?
bhai video mei jo diet mention kari h meine wo bhi toh ghar mei he banta h
@@YashSharmaFitnessthanks sir diet plan ke liye
👌👌👌👌👌👌👌
Lots of love broooo absolutely loved it ❤️❤️🫂🫂
💪🙌
to tum ne milkha singh transformation 3 months me kaise karli ??
I was not skinny fat. I was bulked up.
❤❤
♥️
My all time fav-
Yash Sharma Fitness❤
🥹thank you for all the love
OG
😘💪🏻 thank you
Bhai is topic per bahut bada video lagega 😅😅
Yes
Bhaiya saket ke saath ek video
Can we call you a retired youtuber as like you upload 2 videos a months on yt and few reels on insta , but you still got decent hype and a strong fan base so ...
When I am retired. I will make it 0. And I will retire at the top. Not right now.
Hum first hum first
👋🏼
How are you bro ??
I am good brother. How are you?
@@YashSharmaFitness living of your quote " In the phase of adversity , either you can go through it and grow through it " 💪
Bro , yes 2 videos a month is good enough but still i think that if you are switching from enfotainment vlogs to just enfotainment educational videos then you should also do a bit of like vlog style things atleast 2 info vids and 2 vlogs/etc. Also dont you think these type of videos are common like what if with your every tip there was your some training fotages , but any way , hamara bhi khayal karo yar , just be more consistent nahi to tu purnima ke chand ki tarah mahine me 2 bar ake chala jata hai .
Noted bro
Bro even though having a nice home gym why do train in commercial gyms
Home gyms are great for powerlifting style training. Right now I am doing a lot of machine work.
good to see you are still alive bro. tell your family to inform us if you end up dying. 😊
Haha ok
Bhai aap to rolemodel ho par itna kam videos kyon 😢..... Aapko humein dekh ke bura nehi lagta ..... Pura mahina baithe raho 1/2 video hi upload hongi but why sir??
Share this video with 5 friends. Next video 5 days mei daal dunga.
@@YashSharmaFitness okk boss
Kartik aryan kabhi bhi Itana Mota tha hi nhi
Koi nhi the tips are still valid
Vo raat yaad hai tujhe
Mahine me 2 video only kiyu ??
My ability to make long form videos is a bit lost. And I don’t want to make vlogs. It is of no use.
Remember me shoulder dislocation hua tha 2 saal phle ab weight 65kg hai with 15%body fat ❤
Hey congratulations my man. I remember you.
@@YashSharmaFitness
☺️❤️
ha, so you are not dead? 😅
not until I achieve my goals
Not only aavatar amul also manufactures its own whey protein