No meat! Incredibly tasty and easy recipe with eggplant! Nutritious and cheap!

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
  • No meat! Incredibly tasty and easy recipe with eggplant! Nutritious and cheap!
    Hi everyone! Today I present to you a delicious and easy recipe for every day! Pan-fried chickpeas with aubergines and peppers is a totally vegetable single dish, perfect for lunch or dinner! A few simple ingredients are enough to prepare a very tasty and inexpensive meal. Anyone can do it! When you have little time to cook, this recipe is perfect! A healthy, delicious and very easy to prepare dish! Try this delicious and quick recipe of chickpeas with aubergines and peppers in a pan and I'm sure you will like it!
    Ingredients:
    - 1 eggplant
    - 1 onion
    - 2 cloves of garlic
    - 5 small peppers or 1 large
    - 1 leek (optional)
    - 1 tomato
    - 450 g of chickpeas
    - 150 ml of tomato puree
    - Parsley
    - Salt, pepper, paprika, chilli
    - Olive oil
    #perfectrecipes
    #eggplant
    #uniquevegandish
    #chickpeas
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