Best Shoes for Running
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- Zach Bitter explains the best shoes for running.
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that transition at the end clean asl
22 years of running while in the Army taught me what worked best for my foot and joints. Proper running form also helped reduce the impact on my body.
I've worn Altra Escalantes for a few years now and they're fantastic.
New Balance Minimus have always been a solid one
Never go for cushion. Best shoes especially lifters with more weight, is a 'stability runner' Asics, Saucony, and even some firm sole Nike like Lunar - football trainers are my fav - all make a firm stability runner. Fit's and run's much like your classic 'cross-trainers' 👌
My first pair of Altra's were awesome (I forget which model). The second were trash.
💪
Wear women's wedges and walk for three miles.. that's going to improve everything