What a trainer yr U just nailed it... Killed it with ur massive knowledge and experience Learnt so many things from this video Stay healthy 💪 💪 Jeet Bhai
Jeet sir..sach bolta hu.. me ne gym jana chhod diya fir v aapk videos miss nahi karta. Dil se ❤️..., Aapka har ek video knowledge badhane wala hota h. Thanks you so much
जीत सर क्या हम पुसब बाई सेप टाई सेप और एब्स पैक वाले वर्कआउट एक ही दिन एक एक करके कर सकते हैं प्लीज़ ईसकू बारे में एक विडिओ बनाओ न प्लीज सर आप जिस तरह बताते हो न सर वैसे कोई नहीं बताता आप हर एक बात बारिकी से बताते हो सर आप हमेशा खुश रहो सर जी....।
Bro respect for you! You are so humble that I like most. And obviously, now I am believing myself that I can do the same. The only problem is, I have osteoarthritis on my knees. Hope in future you will create some content where people with knee problem can perform workouts without any injury.
Jeet bhai i have increased my biceps upto 2.5 inch in just 2 months , thanks for your help and support . And i only follow your health tips . Lot of love Amjad
Hi Jeet. Kindly advice. I have started working about at home from last 30 days. I feel a lot of good changes in my body and every day life due to exercise. got a small problem here. My left biceps / arm is a bit thinner than my right arm. Kindly advice what to do.
Generally bicep n tricep subsequent days me kia jata hai so I wont recommend that kyuki rest nai milega. But still otherwise it would be over training kyuki chest n shoulder me tricep pe load aata hai and bacl me bicep so in a way aap ek week me 3 times train kar logey. Instead do bicep with back and tricep with cjest for better results
I used to follow no one except..Fit muscle tv...But Since yesterday I have watched almost every video of urs..Jeet sir...I am highly Impresses by your Knowledge...I m from Kolkata and I feel bad that I missed ur class in kolkata😔
![[LIVE] : ONE ลุมพินี 86 | คู่เอก "คมเพชร vs ชาติพยัคฆ์"](http://i.ytimg.com/vi/m3q_dRYDuU8/mqdefault.jpg)
I warn ,you gonna get addicted to Jeet Salal's voice,knowledge,science,Hindi,humbleness,honesty,softness,Goodness❤️
Agreed ❤️
not a surprise since he belongs to uttrakhand!!! pahadi places and people are awesome :)
@Heal ❤️
Truuuuuuu
Unhho neh kaunsa state seh belong karta h?? Unka hindi toh bht hi acha h..👌
1. Barbell curls
2.Skull crusher
3.Bicep curls
4. Pully pushdown
5. Hammer curls
6. Overhead dumbell tricep extension.
3.incline bicep dumbell curl*
Thank you. Can weights lifted be added too to give an idea of how much is being moved
What a trainer yr
U just nailed it... Killed it with ur massive knowledge and experience
Learnt so many things from this video
Stay healthy 💪 💪 Jeet Bhai
Aapke ek video ne mujhe kitna kuch sikha dia.. for biceps and triceps... Wow ❤️😍🥰 new Subscriber
Body aur Paisa jittna bhi banalo kam hi lagta hai 💯
👍👍👍👍👍👍
Gadar Bhai
Universal truth
Vishal Mane shi h
True 🤣
Oh my God tomorrow is my biceps and triceps❤️❤️❤️
Lagta hai jeet Bhai ne ye video mere liye banayi ❤️❤️❤️
Waseem tu abhi bacha hei 😂😂😂😂
@@shehbaazsheikh1174 acha g
One of the best teacher... Genuine, honest, deep knowledge. Long live sir🙏🙏
Jeet sir..sach bolta hu.. me ne gym jana chhod diya fir v aapk videos miss nahi karta. Dil se ❤️..., Aapka har ek video knowledge badhane wala hota h. Thanks you so much
I am following your training!!!! Thanks for spending valuable time with us!!!! God bless you.
Chhote bachho ko muscle dikhate he na😂😂😂😂
Biceps
jeet selal sir u r the best .. u r my ideal apse bahut kuch sikh raha hu i m fresher.. thanx alot sir
I only watch two youtube channel-
Mumbaiker Nikhil
Jeet selal
And two are together best ever video for me.
Follow flying beast
Person with 0 ego
Zeeshan bhai ki body 1 no.
Sir u r really good trainer
9:24 jeet bhai ka pose👌💪
Conor Murphy ki trh😂😂
Original jeff seid
@@daxitpatel Ha bhai pta h but wo bhi krta rhta h apne vlog me
@@RationalRajasthaniohh yes.. ur rytt
Randy Orton ka pose lag rha tha aur shakal bhi waise hi thi🤣🤣
One of super and favourite as well as genuine TH-cam channel ....god bless u
One after another success...jeetsir thanks alot for the video.
Best workout for biceps 💪🏼 nd triceps 👍🏼👍🏼👍🏼
Like for Zeeshan bhai
Kon zesshan
Musalman hai sala zeeshan
@@azshop6587
is video me zeeshan kon hai
@@desiboypingu7513 short height wala jo Sarah exercise kr rha
hyderabadi rider kyu be musalman hai to kya
बहुत अच्छे से समझाते हो सर आप ये बहुत अच्छी बात है जियो सर जी
I want a trainer like you. Such a good trainer you are ❤❤
World class Co-Lab B/w You Sir and MumbaikarNikhil Bro.....🤗🤗🤗💕💕💕💕💕 both are My favorites
Jeet sir ! You are looking like my 0ld school of english teacher ❤
Bhaiya..... Pta ni kyu apki jo bhi vedio dekho like automatically.. Ho hi jati hai...... You r Awesome💗💗
Like natural bodybuilder....
Australia ho ya India..gadar macha dete he Jeet bhayya.
Wow u made my day..luv u jeet bhayya...
Mat De aggr faad dete hai to
plz tell me song name yaar
Sach me bahut TH-cam pe bodybuilder deke par Jeet Bhai jyasa koi nahi
Really Jeet sir U give me a new born in Fitness industry. I just want to meet you for one time.
Mumbiker nikhil is so calm person and he is very down to earth
Din ban gya apki video dekh k.. 😍
Love u Sir ji..🙏
Har har maha Dev..🙏
Woo superb bro well-done keep up
Ek Number Jeet sir, and I think Nikhil no need to introduce himself
This man is the reason I learned to warm up wrist and shoulder joints and neck before exercise, my coach never told me.
Bhai aap ka jab video aata h na yesa lagta hai diwali aa gai..😉
जीत सर क्या हम पुसब बाई सेप टाई सेप और एब्स पैक वाले वर्कआउट एक ही दिन एक एक करके कर सकते हैं प्लीज़ ईसकू बारे में एक विडिओ बनाओ न प्लीज सर आप जिस तरह बताते हो न सर वैसे कोई नहीं बताता आप हर एक बात बारिकी से बताते हो सर आप हमेशा खुश रहो सर जी....।
बहुत कुछ सीखने को मिला भाई
Good to see nikkhil bhai doing workouts with Jeet selal
We need more such type of videos!
Bahut bdia sir apki video bahut aachi rehti ...apki video se aachi aachi jankari milti h fitnes k bare me
Bhai thumbnail mai dekha hy गदर workout..superb..😉😂😂👌👌❤
Awesome गदर वर्कआउट
Amazing 👌 With Hindi Bolne wale aadmi🙂😀
Bro respect for you! You are so humble that I like most. And obviously, now I am believing myself that I can do the same. The only problem is, I have osteoarthritis on my knees. Hope in future you will create some content where people with knee problem can perform workouts without any injury.
2 views 100 likes power of jeet selal 😂😂😂
Poor power of your network 😂
@@shubhamsawant2345??
You have slow and poor internet connection😊😊
Sir aap bahut deep me aur easy tarike se samjate ho sir mai aapko follow karta aapke video dekh kar excercise karta hu thanks sir
Sir make a Video About Sciatica nerve Pain .. Hit like if you Agree ✌
Love from Bangladesh 😍
Really motivating video sir....u r really a inspiration to all
Feat zeeshan also
Such a good video man.....never heard about you before.
...thanks for the tips
AMAZING BAHII REALYY AMAZING BAHII REALYY AMAZING BAHII 🎃
Thank you sir .I'm gaining ...I work in our local gym with my local bro the trainer..
Gr8 u both are gr8 nd great knowledge best of luck like if ur also nikhil subscriber
th-cam.com/video/MJ4Ic6X5teI/w-d-xo.html
#JeetSelal Biography Plzzz #JEETSELAL fitness
dont know why but i am going to gym only because of him :) i wanna become like him
Ohhh Right time 5.00 pm👍
th-cam.com/video/MJ4Ic6X5teI/w-d-xo.html
#JeetSelal Biography Plzzz #JEETSELAL fitness
Apko dek k bhut proud feel hota hai .
1no sir
Wow very nice
Har har mahadev
Bhaiya phle legs train hi ni krta tha pr aapke video dekh dekhkar itna motivate hua ki sbse jyada intensity hi legs me aati h thanks brother
*Watching a fitness video while eating noodles!* 🤣
Same☹️🤣
Same
O god...😂
While smoking😂😂
It's ok
Excellent work out
'Health' is 'wealth' ...Nikhil just said d opposite ...😂😂😂
The crossover we didnt expect instead needed
best guy ever 🔥
फर्स्ट टाइम फर्स्ट वीडियो देखा🍫🍫गुड हेल्थी वीडियो जीत भाई🍫🍫अनलिमिटेड सब्सक्राइबर के लिए शुभकामनाएं🍫🍫
Bhaiya ji aap aisehi dekha ke videos banao 🙏🙏🙏👌👌💪💪💪
Amazing video sir and song awesome witch song name?
Thanks for the tips, the way you gyz talk reminds me of my home city Karachi, we are divided for no reason.
*Whoa!!! Jeet bhai and mumbaiker nikhil. I have learned a lot from you guys. Thank you respect*
Jeet bhai i have increased my biceps upto 2.5 inch in just 2 months , thanks for your help and support . And i only follow your health tips . Lot of love Amjad
Who else is a subscriber of both of them?
✋
None of them but I'm thinking to subscribe
No
I love biceps and triceps ❤
Mujhe Pehle Lga Ye Kaunse Channel me Aa Gaya Me... 😅😅😅😅
Bro u r a very good trainer ...every one wants a trainer like you💕💕💕💕
Hindi bolne waala aadmi nailed it 😋😋
Is it good to do both biceps and triceps exercise on a same day?
How much time did it take to jishan to change his body
1 year maybe
6 months see his channel video
Best 2 vlogger of India...❤️❤️
Jeet bhaiya jharkhand kab aa rhe ho🤔
Kaha ranchi
Hi Jeet. Kindly advice. I have started working about at home from last 30 days. I feel a lot of good changes in my body and every day life due to exercise. got a small problem here. My left biceps / arm is a bit thinner than my right arm. Kindly advice what to do.
Jeet selal Ek Baat Bolu Boss
AAP NUMBER ONE HO... 😘
Better explanation to every single step of exercises
MN squad hit like
@Aman Abbasi ye *kuch bhi* squad hai bhai
Thanks u sir
Apki vajah se body banane me bahot jyada fayda ho raha he. ..thank you ....
Our ye meri TH-cam pe 4 saal me pehli comment he
Apke liye fir ek bar thanks
The way Zeeshan was watching Jeet and noticing his form 👌👌👌
Its Awesome Triner in Jeet Selal 😊😊💪👍👍👍
Sir agar biceps wale din and triceps wale din bhi bicepcs triceps mix session kiya jaaye to kya ye better rahega.
Generally bicep n tricep subsequent days me kia jata hai so I wont recommend that kyuki rest nai milega. But still otherwise it would be over training kyuki chest n shoulder me tricep pe load aata hai and bacl me bicep so in a way aap ek week me 3 times train kar logey. Instead do bicep with back and tricep with cjest for better results
@@MrRohit016 sir mai biceps n triceps 1 din k gap me krta hu to mai kr sakta hu?
@@varunSingh-lk6vw nai, chest n back k saath maaro better rahega
Aj first time apke push ups ke video dekhi then us ky kafi sari videos dekh chuka ap ke your videos are really helpful...
Love from Pakistan
He is the owner of the gym??
It's a hotel Gym
Bahut acha hai Jeet selal bhai video. Thanks.
2:06 i thought his neck got broken 😂😂😂😂
I used to follow no one except..Fit muscle tv...But Since yesterday I have watched almost every video of urs..Jeet sir...I am highly Impresses by your Knowledge...I m from Kolkata and I feel bad that I missed ur class in kolkata😔
Hlw sir when will you come Pithoragarh???
I want to meet you😘😘😘😘
#devbhoomi_uttrakhand
Ohkkk Daa..puraa Dill khus ho gya aapka vdo dekhkar...kasam se
#jeetselal sir can u please let us know what's ur FEES (charges) to do training under ur guidance ..........
kumar wadhekar 1200 pm
Satadru Mukherjee sir where to contact how to start any email or contact number
जीत भाई यू मेड इंडिया फिट थैंक्स
Bhai Nikhil ki body dekho...iska toh fitness sai dur dur tk ka koi laina daina nhi hai😂😂🤣🤣😜
Lekin bhai ameer hai
@@RudraPatra gnhta amir hai
@@RudraPatra woh ameer hai???? 🤣🤣🤣😂😂😂 Pagal hai kyaa tu?
SUJEET. BOXER Zone I disagree you because agar fitness se dur dur koi lena nahi hota toh woh workout chodo pushups bhi nahi laga pata
Ameer ho ya na ho tujhse jyada fan following h
Make full video on Push, Pull, Leg split.... Plz... Give us workout plan for that split
Hit like who came for Mumbiker Nikhil😊
ise hi sab youtuber mil julke raho... Achha laga ....dekhake