Hey man I’m 9 months post surgery and still can’t run. Is this normal ? When I try to run I overcompensate with my good knee and basically limp/jog. Also, I have a loud clicking or popping noise whenever I do quad extension exercises. Thx for any advice.
Hey man I’m 9 months post surgery and still can’t run. Is this normal ? When I try to run I overcompensate with my good knee and basically limp/jog. Also, I have a loud clicking or popping noise whenever I do quad extension exercises. Thx for any advice.