Stop reinforcing shame with this body posture. Watch as Janina Fisher, Ph.D., walks you through one technique of treating clients struggling with shame. Learn more: www.pesi.com/blog/details/819...
The problem may have another roots when the posture is caused by a birth trauma enforcing a child to take a self-defending position. And when an adult person with birth trauma experiences shame, the posture holds them much stronger! 🙂
Posture is so important in overcoming depression and shame. Yes. Thanks for this nugget of wisdom.
Thanks a million friend!!! Helps so much!!!!
Her book was amazing
The link at the end of the video: bit.ly/JaninaFisherShame
The problem may have another roots when the posture is caused by a birth trauma enforcing a child to take a self-defending position. And when an adult person with birth trauma experiences shame, the posture holds them much stronger! 🙂