Rehabilitation Protocol for ACL Surgery Recovery |Urdu|Hindi

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  • เผยแพร่เมื่อ 18 ธ.ค. 2023
  • In this comprehensive video, Dr. Irfan Ahmed, PT, will delve into the intricacies of ACL arthroscopic surgery rehabilitation. The presentation will encompass optimal exercises and meticulous guidelines tailored for Knee ACL Surgery. During the initial 0 to 6 weeks, the fundamental objectives entail adept pain management, meticulous swelling control, activation of quadriceps, and achieving full knee bending.
    Transitioning into the 6-week to 3-month phase, emphasis will be directed towards cultivating knee muscle strength, fostering balance, and refining coordination. Post the 4-month mark following surgery, individuals are granted permission to commence jogging. Moving into the 6 to 9-month period of successful rehabilitation, one may confidently reintegrate sports-specific rehabilitation. Beyond the 9-month threshold and up to 1 year, individuals are encouraged to gradually reintroduce themselves to active sports participation.
    #kneesurgey
    #aclrecovery
    #aclreconstructionprocedure
    #aclrehab
    #knee
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ความคิดเห็น • 14

  • @SamajiAks
    @SamajiAks 7 หลายเดือนก่อน

    This is the Pakistan s first channel.

  • @cricketfans9419
    @cricketfans9419 7 หลายเดือนก่อน

    Nice sir

  • @abdulmanan9782
    @abdulmanan9782 2 วันที่ผ่านมา

    Sir acl or meniscus ki surgery ka khatna pasa lag jay gy

  • @farazahmed2323
    @farazahmed2323 4 หลายเดือนก่อน

    Sir, can you please advise and guide whom i can see for physiotherapy in karachi

  • @muqeetmufti3313
    @muqeetmufti3313 7 หลายเดือนก่อน

    Asalam u Alaikum sir
    Mere bhai ka accident hoa tha jis ki wja se us ki patella or tibia damage ho gai ha operate ko abi 6 weeks hone vale hain lekin us ki poori tang ke around grill lgi hoi ha or patella ko wires ke sath jora gya ha us ke liye kia excersie ho gi kindly suggest kr de suggest kr de us ke knee pr abi grill lgi hoi ha.

    • @PhysioAPRC
      @PhysioAPRC  7 หลายเดือนก่อน

      Kindly consult with your surgeon or physiotherapist for guidance.

  • @amjadshaikh6322
    @amjadshaikh6322 7 หลายเดือนก่อน

    Assalamualaikum
    Sir acl opration huye 1 month hogaya h kiya ulta let kar pair ko kapde se bandh kar banding kar sakte h ya nhi

    • @PhysioAPRC
      @PhysioAPRC  7 หลายเดือนก่อน

      Consult with your surgeon and physiotherapist for guidance.

    • @masoomessa
      @masoomessa 2 หลายเดือนก่อน

      Acl surgery pe Kitna kharcha Aya bhai

    • @onkarchandanjit8334
      @onkarchandanjit8334 25 วันที่ผ่านมา

      Doctor fee diya mene 62k + medecine with Cabin rent 8000 total 70k me mera hogya...uske baad fir family ka khane peene ka kharcha ,Ghar wapas ane keliye gadi ka bhada etc etc wo bi hai...​@@masoomessa

  • @user-ch5lc6nm8x
    @user-ch5lc6nm8x 7 หลายเดือนก่อน

    Sir aap.ka centar kha hai

    • @PhysioAPRC
      @PhysioAPRC  7 หลายเดือนก่อน

      HORIZON HOSPITAL JOHAR TOWN LAHORE
      FOR APPOINTMENTS +923214722540

  • @user-yh5ge1ii2q
    @user-yh5ge1ii2q 6 หลายเดือนก่อน

    Operation ke kitna din bad exercise suru karna parte he plz boleye

    • @PhysioAPRC
      @PhysioAPRC  6 หลายเดือนก่อน +1

      As per your doctor's advice.