This was the FIRST class I could finally do ALL the workout…tearing up… been following you since January 11, 2002…doing 75 hard program with my family.. so very proud of me and thankful for you!
WOW! i am so very proud of you! Awesome that you completed the full Chair Yoga Class! I hope you are feeling stronger in your body! Keep up the great work! I am cheering you on! Thanks for your support! Much love and blessings to you! Love, Sherry
Thank you, I am a beginner. I am doing this series very slowly. I am having fun doing it, but I need a lot of practice, but I am going to see it through. ❤️🙏
Hi Susan! You are a very wise beginner! Take it slow, easy and mindful. There is no rush to get it done. Enjoy the process of learning about your body and how you can feel better with Chair Yoga! Have fun on the Ranch with me! Blessings, Sherry
@@YogaVistaTV your videos are fun and I enjoy the ones that include your class. I’ve done several other chair yoga classes and yours keep me the most motivated and focused and I like how you explain the anatomy of the movements which help me do the movements the correct way. I think your energy comes through the videos and really connects with me.
@@DarleneCunningham-xy6cy Thanks for your kind words of support🥰! These Ranch yoga classes were filmed during Covid when the yoga studio was closed. Sad to say.. most of my elderly seniors never returned, so those classes film with them are much more precious to me 💖. And yes...Anatomy rocks! Many blessings to you! Love, Sherry
Great to hear Viv! That mid back area is where things starting hunching over time... keep it moving and stretching and you will be standing tall for many years!! Much love to you! Sherry
Hi Wayne! I am glad you enjoy this series. I no longer produce DVDs, but you can purchase this video series without commercial interruptions here: All you need is an internet connection. yogavista.tv/bundle/sherry-zak-morris-get-off-the-couch-kickstart-chair-yoga/ Many blessings to you! Sherry
So glad you enjoyed another workout at the Ranch! I hope you have tried all 7 of them! Each focuses on different areas of the body that need continual work as we age:) Many blessings, Sherry
Excellent training! Sherry you are a natural teacher.
Thank you!
Thanks for doing this beginner series for seniors. I enjoy doing them and find them challenging. I plan on making them my daily exercise routines. ❤️🙏
YAY for your commitment! I am cheering you on!!!!
Very sweet class! Thank you so much! ❤️🙏🏻
This was the FIRST class I could finally do ALL the workout…tearing up… been following you since January 11, 2002…doing 75 hard program with my family.. so very proud of me and thankful for you!
WOW! i am so very proud of you! Awesome that you completed the full Chair Yoga Class! I hope you are feeling stronger in your body! Keep up the great work! I am cheering you on! Thanks for your support! Much love and blessings to you! Love, Sherry
Love it as always 💕 so important to the soul. Thanks, dear Sherry!🌞🙏🏡🌦🇮🇱🇺🇲
You are most welcome Ofra! Happy Valentine's Day!!! Love, Sherry
Thank you, I am a beginner. I am doing this series very slowly. I am having fun doing it, but I need a lot of practice, but I am going to see it through. ❤️🙏
Hi Susan! You are a very wise beginner! Take it slow, easy and mindful. There is no rush to get it done. Enjoy the process of learning about your body and how you can feel better with Chair Yoga! Have fun on the Ranch with me! Blessings, Sherry
Another great video I like that it is a combination of alot of your other classes you make it so fun which is what we all need right now.
Thanks Joan! I hope you like the dancing in this one! Blessings to you! Sherry
W/music good gor stimulating my patient … pls w/old music like what you did thank you we love u
Thanks Marie!! I use all different kinds of music!! Lots of love to you! Sherry
I’m really happy and thank you so much good we love you 😍
Amazing work Sherry Thank You so much for one more time!!!
Now you have 7 different ways to get moving and feeling good!🥰
Love your chair yoga videos! Thank You!
Thanks Darlene! Just curious why you love them🤔. Have a lovely day. Sherry
@@YogaVistaTV your videos are fun and I enjoy the ones that include your class. I’ve done several other chair yoga classes and yours keep me the most motivated and focused and I like how you explain the anatomy of the movements which help me do the movements the correct way.
I think your energy comes through the videos and really connects with me.
@@DarleneCunningham-xy6cy Thanks for your kind words of support🥰! These Ranch yoga classes were filmed during Covid when the yoga studio was closed. Sad to say.. most of my elderly seniors never returned, so those classes film with them are much more precious to me 💖. And yes...Anatomy rocks! Many blessings to you! Love, Sherry
Excellent I did 3 of Yoga Vista please keep having more. Thank You!❤
Awesome!! There are 7 in this series!!!👍
That was great. The mid back got nice stretch. Feel better thank you 🙏🏾 x
Great to hear Viv! That mid back area is where things starting hunching over time... keep it moving and stretching and you will be standing tall for many years!! Much love to you! Sherry
Can I buy this series on dvd?
Hi Wayne! I am glad you enjoy this series. I no longer produce DVDs, but you can purchase this video series without commercial interruptions here: All you need is an internet connection. yogavista.tv/bundle/sherry-zak-morris-get-off-the-couch-kickstart-chair-yoga/ Many blessings to you! Sherry
Another Wonderful workout Enjoyed
So glad you enjoyed another workout at the Ranch! I hope you have tried all 7 of them! Each focuses on different areas of the body that need continual work as we age:) Many blessings, Sherry
NICE HAIR)))
Hate the commercials during the middle of an exercise.
You can watch it with no ads here. watch.yogavista.tv/programs/sherry-zak-morris-kickstart-chair-yoga-therapy-cardio