Type 1 Diabetic Meal Prep Method (VPC) | How I Cook Every Week | Vibe and Meal Prep with Me
ฝัง
- เผยแพร่เมื่อ 26 ต.ค. 2020
- Here's a short video showing you exactly how I meal prep every week. No crazy planning or weighing anything. This video is only 4 minutes long because it really is that simple. Once you get the hang of it shopping, prepping, and cooking is a breeze. You can cook once a week or every couple of days without even thinking about it.
I have dubbed this method the V.P.C. Meal Prep Method. Veggies, Protein, Carbs. Boom! Not saying I'm a genious or anything, but I am saying I'm sick of seeing people over complicating things. We're all busy. We're not perfect. Let's take a little time to plan ahead by putting our health and sanity first.
I hope you enjoy my video. See you next time!
Get cash back every time you get gas with the Get Upside App!! Use promo code BRITTANY49276 to get an extra 15¢/gal bonus the first time you make a purchase. upside.app.link/BRITTANY49276
Products used in this video:
Meal Prep Containers: amzn.to/3fadfLS
If you liked this video I would appreciate it if you subscribed. Thanks for watching!
Disclaimer I am not a medical professional. All advice and opinions are based on my own experiences. If you have medical questions or concerns please consult a doctor.*
Affiliate Links:
Low Carb Food Staples: www.netrition.com/cgi/goto.cg...
Pip Lancets: piplancets.refr.cc/DecidedlyDi...
Meal Planner: www.plantoeat.com/ref/brittan...
Instagram: @HappyHealthyWeird
I’m just getting started in my online venture and some links provided in my description are affiliate links and I may earn a small commission. If you chose to use them, thank you for your support (:
Great video! I noticed you used Van Camp's beans. Is that good for diabetics? I like to eat them, but I always cut back because I thought they were unhealthy.
Thanks for watching! I think it depends on the individual. This bean brand in particular has 23 carbs and 6 grams of fiber which is a bit better than Bush's or other brands. For my brother, he does very well with beans. His glucose spikers are rice and pasta. That's why we usually stick to some sort of bean or potato. Just have to experiment unfortunately.
@@TheHoppyHomestead Thanks for replying back!
Do you freeze these?
I haven't tried because we go through them all within the week. But I don't see why they wouldn't. Just make sure you let them cool before you put them in the freezer so the condensation doesn't freeze then lead to freezer burn or soggy food when reheating :)
Look at the beautiful, nutritious vegetables, so yummy and healthy! It's like looking at life, the edible version!