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mai 12 saal ka tha tab accident me femur bone pieces me break ho gaya tha .... 10 saal ho gaye 95 degree se jyada bend nahi hota ... kya abb kuch exercise se bend ho sakta hai ??? plz reply
5 months huwa hey acl surgery, bending ho raha hey sir, lekin chaltey waat knee tight honay k waja seh (knee Stiffness) walk properly nahi hotaa hey, especially morning time meh bed seh uthteh waqt
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MRI Scan 3TESLA Plain WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 To see our patient's recovery, join our Facebook group- facebook.com/groups/360181311945585 Click on the link below to get more information www.orthosport.in/service/acl-surgery-in-gurgaon/
@@DrManuBora good afternoon sir recently I have get my surgery done for the case of hoffa fracture. After 6week plaster was removed on 28feb 2022. And treating doctor suggested me knee bending exercise. Still I have achieved only 75 degree in18 days. Is is normal sir. How many days does knee bending take sir?
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Sir meri acl meniscus operation julai 2024 me huaa tha abhi tk full bending nhi aati h or na hi me niche beth sakta hu hospital jata hu to doctor. Extra karvate h or khate h exesis kro pr fark kuch nhi pad rha h koi sahi gaidence nhi h me kya kru sir
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Good evening sir Sir mere surgery ko 2months hogye hai but abhi tak m 90 degree tak khud bend karpati hu .....r jab physiotherapist krwate h 135 degree kardete h....but I'm not able to do this .....whats the problem ....kya yeh bend hojyega ya ese hi reh jayega😔.... I'm doing regular exercise even doing static cycling
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meri 4 months ho gye surgery ko... knees 80 degree pay lock hai... nhi bend ho raha I tried nd trying all the exercise... getting regular physiotherapy also... plzz help nd suggest any other effective method please....
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Subah kasrat krte he to sam ko wapas per mud nhi pra fir sam ko krte he to subah fir nhi mudta he fir modna pdta. He kya kre plz help me kuch malish kre kya
माननीय महोदय Sir मेरा 1 महीने पहले एक्सीडेंट में गाड़ी स्लिप हुई थी,बाद में मुझे knee के ऊपरी हिस्से में चोट आई थी जिस से मेरा घुटना मोडने में और चलने में दिक्कत महसूस होती थी, मेने डॉक्टर का संपर्क किया उन्हों ने mri करवाने को कहा था,उसमे joint में minor frectur बताया था और बेल्ट पहनने को कहा था,अभी मुझे joint में दर्द नही हे मगर उसे मोड़ने में दिक्कत आ रही हे में जब भी चलता हु तो दूसरे पैर के मुकाबले एक्सीडेंट वाला पैर knee में से मुड़ता नही और पैर का पंजा knee की मूमेंट की वजह से मुड़ता नही और थोड़ा चलने के बाद पैर की मसल्स में खिंचाव आता हे इसका कुछ सुझाव बताइए sir
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Koyi matlab nai admin channel ka reply nahi dega khali mri bhejo WhatsApp pr esa bol dega ,lhali paisa kamana hai youtube ke jrye wo log ke pass pateint jaye isliye . Sab joljapa hai bhai.
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Sir maine aap se ऑपरेशन जनवरी2022में कराया था लेकिन अभी दोनो साइड में दर्द होता हैं अभी पूर्ण रूप से banding nhi ho pa rha hai । उचित मार्गदर्शन देने की कृपा करें।
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Sir'mera knee replacement 23,au2023,ko Hua, but avitak steepness kam nahi ho raha hai,phijio therapist & Dr. Kah rahe 3-4 month lagega,mera over weight& Sugar hai is liye thora samay lagega.mera knee 120 degree se jyada fold nahi ho raha hai,app ka exercise Kitano month bad kar sakte hai?,pl.inform.
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Sir mera ACL injury hua tha 16 aug ko aur stage 1 ki injury thi... Mera plaster chadhaya gya tha 1 oct ko hataya gya ab pura knee jam h mai exercise ki hu 40-45% bend hone lga h kya aise continue krungi to 100 % movement hoga ya physician ke support lena hoga
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Exercise sab patients ke liye alag rehti hai, depending on their recovery. WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/service/acl-surgery-in-gurgaon/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Sir meri acl & bucket hendel tear tha to meri surgery ko 50 days ho gya but sir mera drd bhi km nhi huwa or chalta hu to knee kbhi kbhi locking ho rhi h
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Hello sir मैंने भी आठ महीने पहले सर्जरी करवाई थी अब मेरा पैर आधे से भी कम खुला है 90 डिग्री तक आगे बढ ना रहा खुब एक्सरसाइज कर रहा हूं फिजिथरफिस के पास भी एक्सरसाइज करवा रहा हूं कुछ समाधान हो या उपाय हो तो प्लीज बताना सर जी
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Sir knee ko band karta hu lekin jaise hi chalta hu toh phir stiff ho jaata h pair 3 month hone wale h 110 degree tak jaata h thodi der m hi free ho jaata h chalne pe stiff ho jaata h quick hi
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Sir mera ghutna jam hai 3 month plaster tha physiotherapy karwa rahe to unhone ghutna jada mod diya pain bahut hai aur swelling bhi aa gyi hai ab to exercise bhi nhi kr pa rahe ye thik to ho jayga ? Kya kare
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Helloo sir acl surgery ka 3 week s hogya mere n now i m feeling deep current sensation in my operated grom where my ligmant hs taken. Why its happening so n how can i avoid this ....kisi ko hua h asa kya??
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1 month lagega complete bending me, agar aapki surgery internal brace technique se hogi to. WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
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Sir mera ligament ka partial tear hua hain aur doctor ne bola surgery nehi lagega ,aur immobilizer 1 month use karne ke bad knee bend nehi ho raha ,to bending kya esehi kare ? Aur sir I'm a defence aspirant to kitne din baad jogging main ja sakta hain.
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yes, khol sakte hai ghutna Apka. WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/service/acl-surgery-in-gurgaon/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
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Do muscle strengthening exercises, or come for physical check up. WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
[19/05, 23:37] Santosh Kumar: Santosh kr, age 21 address At +post narpa 'via+block bithan, dist samastipur (bihar) 01-04-2021 ko bike se girne se X-ray sayad normal tha to Sir, CT scan test likhe Karbaye to report aaya to Sir, (D k sharma samastipur) bole Surgery! Karwana hoga jisme screw lagega to maine 04/04/2021 ko karwa liye karane ke baad 12 days ke baad dhaga kate or 3wk brush laga ke rakhe uske baad 10-05-21 ko x-ray karwaye to sir brush khole diye or bending ka work start karne ke liye bole to maine bending ka work start kiye abhi 90 dgree ke aas-pass bend kar raha [19/05, 23:39] Santosh Kumar: Sir bole Screw 5 ya 6 months ke baad nikal denge
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WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
WhatsApp your Question with MRI report and get free online opinion by Dr. Manu Bora +919354634022 Click on the link below to get more information- www.orthosport.in/ Click to see our Patients results : 1. Click the link below to see Facebook ACL WINNER group and you can ask our patients about their recovery : facebook.com/groups/360181311945585/?ref=share 2. Patient stories videos : th-cam.com/play/PLXgZM9U8jkvrBhm4Gc2JX5ny7i7f0jfPV.html
Superb ....all videos are just awesome
Everyday I am waiting to see your videos
Thank you sir mara v ACL SURGERY huya hy 36 days huya hy
Super sir
Sir ACL surgery k kitny week baad ye krni h
Sir u r genius ❤
Sir i have a MCL surgery, All exersise are very good
But mention tentative time slot, kitne months baad konsi karni hai ??
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Very nice video thanks 🙏
Sir ye excrise surgry ke kitne din bad start krni h
Thanks sir ji
From Gujarat
Thanq sir for your demonstration
Hello sir Mera acl reconstruction huva... 40 days huva hai 120 degrees knee bending ho raha Hai use Jada hone Mai kitana time lagega
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Abhi aapka pair theek hai mem
Hi pls apka experience share kijiye ..Meri b abi acl surgery Hui h
@@priyankaagarwal-vu2we aapka bio screw se hua hai please reply
@@lokendratomar1612 hn meri bio screw se hui h
mai 12 saal ka tha tab accident me femur bone pieces me break ho gaya tha .... 10 saal ho gaye 95 degree se jyada bend nahi hota ...
kya abb kuch exercise se bend ho sakta hai ??? plz reply
5 months huwa hey acl surgery, bending ho raha hey sir, lekin chaltey waat knee tight honay k waja seh (knee Stiffness) walk properly nahi hotaa hey, especially morning time meh bed seh uthteh waqt
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Thanks ❤️🙏
Thank you sir super 🙏👌
Sir got hurt in let knee 6 months back.
Live in small town . Please guide should I go for MRI and what type of MRI ?
MRI Scan 3TESLA Plain
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@@DrManuBora
Thank you sir 🙏
@@DrManuBora thanx
@@DrManuBora good afternoon sir recently I have get my surgery done for the case of hoffa fracture. After 6week plaster was removed on 28feb 2022. And treating doctor suggested me knee bending exercise. Still I have achieved only 75 degree in18 days. Is is normal sir. How many days does knee bending take sir?
Sir ji mera acl operation ko 10 din ho gye hai ab me Abhi normal exercise jo dr ne bola hai woo kar rha hu but gutna bhai normal he niche kar rha hu
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Nice video Sir ji 👌🙏 Thanks for your pens
Sir meri acl meniscus operation julai 2024 me huaa tha abhi tk full bending nhi aati h or na hi me niche beth sakta hu hospital jata hu to doctor. Extra karvate h or khate h exesis kro pr fark kuch nhi pad rha h koi sahi gaidence nhi h me kya kru sir
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Good evening sir
Sir mere surgery ko 2months hogye hai but abhi tak m 90 degree tak khud bend karpati hu .....r jab physiotherapist krwate h 135 degree kardete h....but I'm not able to do this .....whats the problem ....kya yeh bend hojyega ya ese hi reh jayega😔.... I'm doing regular exercise even doing static cycling
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Shello sir mera pcl 85 dayes operation ka ho gya hai 90 .degri nhi mud rha hai kaise kre please bathao
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Apke no
meri 4 months ho gye surgery ko... knees 80 degree pay lock hai... nhi bend ho raha I tried nd trying all the exercise... getting regular physiotherapy also... plzz help nd suggest any other effective method please....
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Muje bhi esa hi he kya bola apko doctor ne
Same issue bhai 90 pe lock h aur thodi der baad phir pair akad jaata h kya bola aapke doctor ne
Ab kaise hain ap
@@sahinmultani1771 ab kaise h ap
Sir konsi company ka health insurance apka hospital approved krta hai , plz rply
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Elbow jam K upar bhi koi positive vidio banavo sir
thanks for your suggestion
Ab kaise ho bhai
@@abhay_techzone373 vaisa hi hai elbow jam hai 5 sal se
Sir क्या होगा अगर ACL surgery के बाद exersise नहीं किया जाए। बस 10 दिन ही कसरत करने के बाद छोड़ दे।
No
Knees jam ho jayega fir surgery krani padegi
2 month 90° now is it good ??
Bhai ye to bohot kam hai mera 40 days hua hai acl + lateral meniscus but 110° ke upar nahi jaa rahi hai
Acl mcl reco and meniscus fimar plating ki surgery ke bad kr skte he hm
yes, kar sakte ho.
Sir 3 mahine ho gye opration ko knee bending 120 d ho rahi he isse jyada aor hogi kya
Subah kasrat krte he to sam ko wapas per mud nhi pra fir sam ko krte he to subah fir nhi mudta he fir modna pdta. He kya kre plz help me kuch malish kre kya
Hello bhai ji mujhe bhi ye same problem h kya bT HO SAKTI H HUMARI
माननीय महोदय Sir
मेरा 1 महीने पहले एक्सीडेंट में गाड़ी स्लिप हुई थी,बाद में मुझे knee के ऊपरी हिस्से में चोट आई थी जिस से मेरा घुटना मोडने में और चलने में दिक्कत महसूस होती थी, मेने डॉक्टर का संपर्क किया उन्हों ने mri करवाने को कहा था,उसमे joint में minor frectur बताया था और बेल्ट पहनने को कहा था,अभी मुझे joint में दर्द नही हे मगर उसे मोड़ने में दिक्कत आ रही हे में जब भी चलता हु तो दूसरे पैर के मुकाबले एक्सीडेंट वाला पैर knee में से मुड़ता नही और पैर का पंजा knee की मूमेंट की वजह से मुड़ता नही और थोड़ा चलने के बाद पैर की मसल्स में खिंचाव आता हे
इसका कुछ सुझाव बताइए sir
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Thanks sir
ACL tuta h aur ghutna bhi jaam hain kya apke yhaa iska ilaz ho sakta h sir
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Sir ACL k sath agar meniscus repair hua ho toh kaun sa exercise karein
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Apka per ab kesa he
Bhai apna number dena
Raj goshwmi
Koyi matlab nai admin channel ka reply nahi dega khali mri bhejo WhatsApp pr esa bol dega ,lhali paisa kamana hai youtube ke jrye wo log ke pass pateint jaye isliye . Sab joljapa hai bhai.
Sir mera 3 month hua h abhi tak 90 degree mud rha h kya aur mud sakta h please reply
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Sir maine aap se ऑपरेशन जनवरी2022में कराया था लेकिन अभी दोनो साइड में दर्द होता हैं अभी पूर्ण रूप से banding nhi ho pa rha hai । उचित मार्गदर्शन देने की कृपा करें।
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Sir'mera knee replacement 23,au2023,ko Hua, but avitak steepness kam nahi ho raha hai,phijio therapist & Dr. Kah rahe 3-4 month lagega,mera over weight& Sugar hai is liye thora samay lagega.mera knee 120 degree se jyada fold nahi ho raha hai,app ka exercise Kitano month bad kar sakte hai?,pl.inform.
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ACL surgery ke baad bike ka kik kitne dino me lga sakte hai
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Sir mera ACL injury hua tha 16 aug ko aur stage 1 ki injury thi... Mera plaster chadhaya gya tha 1 oct ko hataya gya ab pura knee jam h mai exercise ki hu 40-45% bend hone lga h kya aise continue krungi to 100 % movement hoga ya physician ke support lena hoga
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Hoga but Daily exercise
sir pcl avulsion surgery ke baad bhi yahi exercise kar sakte hai kya
Exercise sab patients ke liye alag rehti hai, depending on their recovery.
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Sir meri acl & bucket hendel tear tha to meri surgery ko 50 days ho gya but sir mera drd bhi km nhi huwa or chalta hu to knee kbhi kbhi locking ho rhi h
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Sir mere knee ke operation ko 4year ho chuke h mera knee bilkul bhi nhi mud pata h plz Kuch btaye mujhe
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Hello sir
मैंने भी आठ महीने पहले सर्जरी करवाई थी अब मेरा पैर आधे से भी कम खुला है 90 डिग्री तक आगे बढ ना रहा खुब एक्सरसाइज कर रहा हूं फिजिथरफिस के पास भी एक्सरसाइज करवा रहा हूं
कुछ समाधान हो या उपाय हो तो प्लीज बताना सर जी
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Mujhe bhi aap baat kare
@@TheKuleshwar number
Thank you sir 🙏❤️
10 days me acl surgery ke bad 80 degree is ok hai?
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Meri without surgery acl partial grade 2 ki recovery ho gy ha 4 month me
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Sir mera acl surgery ko 2 year ho gya h mera knee 110 degree se jyada ni much pa rha h plzz btaye sir
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Sir mujha last wala exercise ho nhi Raha hai ... Piche ki tarf ja nhi paa rha hu ..
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Sir knee ko band karta hu lekin jaise hi chalta hu toh phir stiff ho jaata h pair 3 month hone wale h 110 degree tak jaata h thodi der m hi free ho jaata h chalne pe stiff ho jaata h quick hi
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Same happened with me bro .. r uh okay now ?
@@ankitkannojia8180hi ab kese ho?? Meri b yhi problem h
Sr mere surgery ko 4 months ho gye h pr knee banding nhi ho rhi h bilkul bhi kya kru me
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aapki nee bending ho gai kya please
Mere opershan ke bad dono ghutane jam hogaye hai didi chadh utar ne me bahut dikkat hoti hai
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Sir mera ghutna jam hai 3 month plaster tha physiotherapy karwa rahe to unhone ghutna jada mod diya pain bahut hai aur swelling bhi aa gyi hai ab to exercise bhi nhi kr pa rahe ye thik to ho jayga ? Kya kare
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Sir mera Hoffa's and distal femur fracture hua tha 7months ho gye h knee only 70 degree hi bend ho rha h kya kare sir ji plz rply.
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@@DrManuBora sir after Acl complete branding ketnat month ma krni chyia
Sir ek mahine pehle mujhse exercise karte hue shoulder me injury ho gayi thi aur abhi tak thik nahi hui please help kariye bht pareshan hu
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Khud se pair ni uthta h aage ki trf tb kya kre 11feb ko screw se ACL surgery hua h mera
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Same bro acl surgery
Helloo sir acl surgery ka 3 week s hogya mere n now i m feeling deep current sensation in my operated grom where my ligmant hs taken. Why its happening so n how can i avoid this ....kisi ko hua h asa kya??
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Bending sehi h but release karte hue knee k back side stiff ho jata h
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Apka hua h acl surgery
Apka hua h acl
Full knee bend krny my kitna time lgy ga ?
1 month lagega complete bending me, agar aapki surgery internal brace technique se hogi to.
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Apne aap se to 30 bend hokar himmat bhi nahi banti therapist zabardasti karte hai and I cry badly
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Sirrr I have 3 degree ffd after acl surgeryy..post operative 10 months.. plzzz suggest some exercise 🙏
you can check our videos, i have given exercises for FFD Correction.
How many time do the exercise a day
2 to 3 times.
Sir mera acl surgery kiya 60, day hogaya ab knee bend 160 hotahe usase jyada nahi hota
complete bending me time lagega. approx 3 months
Sir mera ligament ka partial tear hua hain aur doctor ne bola surgery nehi lagega ,aur immobilizer 1 month use karne ke bad knee bend nehi ho raha ,to bending kya esehi kare ? Aur sir I'm a defence aspirant to kitne din baad jogging main ja sakta hain.
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सर मेरे पैर के ऑपरेशन को दो साल हो गए
मेरा घुटना 90 डिग्री ही मुड़ता है
क्या अब कोई चांस है कि किसी प्रैक्टिस से घुटना मुड़ जाए
yes, khol sakte hai ghutna Apka.
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hello sr kch hua qa apke kne ka?
Yah wale kasrat screw surgery mein bhi kar sakte hain kya 2 month mein
Yes kar sakte ho
A C l operation ke bad jang patli si mahsoos ho rhi h upaye bataye
Straight bhi nehi Ho raha
Sir aese to bahut dard hota hai
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Sir meri acl pcl LCL complte tear hua aur meri acl pcl oprate ho gya h 5 mahine ho knee bending 125 degree tk iske aage bend ni ho pa ra
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Apka pair kesa ha abhi please tell me😢 because mera bhi hua 28 jun ko
Mera bhi pcl
Sir knee operation hua 1 month ho goya 90 degree bend nehi hua sir please advice me sir
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Bend hota he lekin patala ke nise pain or Kat Kat sound ata he
Do muscle strengthening exercises, or come for physical check up.
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[19/05, 23:37] Santosh Kumar: Santosh kr, age 21
address
At +post narpa 'via+block bithan, dist samastipur (bihar)
01-04-2021 ko bike se girne se
X-ray sayad normal tha to
Sir, CT scan test likhe
Karbaye to report aaya to
Sir, (D k sharma samastipur) bole
Surgery! Karwana hoga jisme screw lagega to maine 04/04/2021 ko karwa liye karane ke baad 12 days ke baad dhaga kate or 3wk brush laga ke rakhe uske baad
10-05-21 ko x-ray karwaye to sir brush khole diye or bending ka work start karne ke liye bole to maine bending ka work start kiye abhi 90 dgree ke aas-pass bend kar raha
[19/05, 23:39] Santosh Kumar: Sir bole Screw 5 ya 6 months ke baad nikal denge
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Right पर sir बहुत डर lag rah hai
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Sir mera ghutna sirf 90 ° or 110°
Merko kya krna chaiye dard bhaut hota h
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🙏🏽🙏🏽❤❤
Plsss plsss plss sir can I get ur no
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thanks sir
Thanks sir 🙏🙏
Thanks sir