THIS IS HOW I BECAME DELHI NO 1 IN JUST AN YEAR !

[@Armofsteel]

There is only 4 exercises to become a good Armwrestler cupping/rising/pronation/supination and rest depend on your table practice and practice partner ✌️

[@harmankhalsa6005]

What about back pressure and side pressure which is important to bro

[@LawrenceIndianGamer]

Back pressure , Side pressure and good diet for strength and power 💪🏻💪🏻

[@Kartik_p1vlogs]

Secret bata rha hai londe

[@kalakshepam9000]

I respect strength trainers , they have a lot of discipline to tune their muscles.

[@hsvines5751]

Soon u will become international champion 🏆 lots of blessings and wishes...

[@demonsworld8791]

Wanna see you as a national champion in india .....bhaiya...big fan and a younger brother from odisha....bhai.....apko bohat dino se follow kr rha hu bhai....🙏🤗❤️

[@RanamlepchaRongpunu]

Hlo sir i am sikkim new armrestler 17 year old waight 85 I am excited for next week national competition 😊 thanks for your motive pain relief video❤🙏happy to be armrestler

[@ajaymeenaartist4255]

Age kya h aapke and weight

[@navzaar]

Bhai please yeh video bohot informative tha.... Top roll and hook ke bhi exercises par next video banana plz.... Yaa bhai poora ek series hi nikal dijiye poori arm wrestling ka from basics to advanced taaki hum yahi se seekh le

[@sudiptosarker3242]

Bhai 30 kilo pulling pe mera hook hi toot gya batao.....aisa jhatka khaya😂😂..love from bangladesh🇧🇩🇧🇩

[@Mjrock5]

Arey bhai 😂😂😂😂

[@sudiptosarker3242]

@arm wrestler because i love india and i am sanatani🙏🙏📿📿..JI SRI MAHAKAL🙏🙏📿📿

[@sharmaman]

@@sudiptosarker3242 🛐

[@nanjangowda8010]

@@sudiptosarker3242 me sanatani mat bolo Sab sanatani he

[@mdyeasinarafat1345]

I am Bangladeshi 🇧🇩

[@1232harpreet]

You are doing great brother...

[@animeworld55]

Bhai is pulley pr video banao

[@karankapoor916]

Bhhai ji set or reps bhi bata do plz or gym k sath ise kese add kre plz btao video bnao bhai

[@saad_khan_786]

Love you bro ese hi batate rho

[@joysarkar2264]

Yes sir, main inmese main 1gelti karta ho. Aur wo hai mujhe sirf 1 month hii huye hain aur main roos gym jata hoo.

[@dzzone5456]

Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@Kunalmusic12]

Khternaak bhai..... Bhai yrr aek help krdo... Judo belt ka link dedo jahan se buy kr sku

[@pathofreality5662]

Khoob Sara support bhai ko from Uttar Pradesh lucknow

[@yashodanandankaushikyash01na]

कमाल मेरे भाई चंबल का शेर हुं में

[@yasirmalik4071]

Bhai weekly plan bta do excirses ka

[@beastshov07]

Mere Liye bahut helpful video tha yah

[@PrinceSaddy7258]

Zabar10st video mere bhai keep it up

[@bhupenderkumar9390]

बहुत अच्छी वीडियो बनाई है भाई आपने और एक्सरसाइज बताना अगली वीडियो में जय आर्य

[@wahidshaikh5021]

Bhai dumbbell se koi exercise bata do please

[@Chistiii_arm]

Hard work out kisko kehte uspe video lao plz

[@farhadhussain_00]

Bhai from where could we purchase the table pulley?

[@vivekmistry6108]

Amazon itself

[@pourasmaan6479]

bhaiya hmare gym m ye instruments nhi hai
too thoda kuch aur btao aur help krdo bhaiya pleaseeee........

[@dzzone5456]

Sir please ignore mat karna
Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@OmPrakash-ut3is]

Bro , do pullups and pushups benefit in armwrestling
What if you vs Aryan

[@cooperyt7197]

Bhaai diet pe vdio

[@mazhar_956]

Bhai mene subscribe kar diya h sirf toproll part 2 k liye❤️❤️❤️

[@manishankarda4025]

Bhai me exercise to karta hu
But woo table pe functional nahi hota

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@tanyapunyo2074]

Non dominant hand se kaise karein

[@its__jack__9125]

Sir ji kya ham iski roj workout kar sakte hai btao

[@SuperAn0nymus]

Bro, great vid! can you make playlist for exercises?

[@khilji143]

❤❤❤❤❤❤❤❤Very well explained 🤗🥰💕

[@jankidevi7457]

Bhai aap traning dete ho kya offline ?

[@mukhtaralam1257]

Love you shiv bhaiya

[@abhayrajnegi6847]

Shiv bhai hook ki exercise nikalo

[@sorabhbhatodra2534]

हफ्ते में कितने दिन एक्सरसाइज करना ?

[@dilip4089]

Helpful👏

[@reenasingh9271]

Bhai match se pahle exercise Karen ya hath ko rest de please bata do ❤️❤️

[@mohitsinghmohitsingh8575]

Rest kariye

[@karankapoor916]

Bhai ap delhi me he rehte ho kya

[@mr.goluyadav4666]

Bhai abhi bhi form nahi pad raha h

[@ashishprabhakar3274]

Hello bhai
I saw your previous video where you said you have dorsal wrist pain
bhai recovery kaise kari apne ?

[@sahilfitnesandlifting2186]

Bahi week me kitni bar karna ha

[@parthnagpal_jattboy]

Bhai yaar bicep pain hai after arm wrestling

[@devilgamer5785]

Bhaiya table ke bina kaise practice karein?

[@aryansinha5085]

bhai aapki bulking diet pe video banao plz

[@anshulrawat3809]

Compitition k kitna din phle hand ko rest Dena chaiye

[@Kartik_p1vlogs]

1 week

[@krishnav1347]

Bhaiya ya sab banvana ma Kitna cost lagi

[@varundevsingh_24]

Yeh table pe lgi pully kitna tk bnegi aur kase bnegi

[@ankitrawat3307]

Bhai budget kitna lgega sb lgeana k

[@TheFlooor]

How to deal with burners?

[@wahengbamamarjitsingh1845]

Hook ki chahiye

[@YogeshThakur-h3z]

Bhai ma bhut Grab😢 hu mij

[@dzzone5456]

Big fan sir 🙂 my inspiration ☺️☺️☺️

[@Utkarsh.1480]

Bhaiya Strength build krne k liye Hafte me kitne baar armwestling exercise karni chahiye

[@VikasSingh-oo3ps]

Ek No

[@C4rt00nN4ti0n]

Thnq bhai

[@subhadeephazra5308]

Bro what about frequency in week???

[@9389ayan]

Love U Bhai
BRO Next PPL 2023 me registration kar sakta huu kya. I have 5 months of experience but I m a beginner but I have 5 months of practice tell me bro

[@9999rockey]

week me kitne din ye exercise karni hai?

[@14_aditya.jaiswal_xiithe88]

Bhai your techniques are very good but while doing this excercise my elbow start paining what to do plz tell.

[@kaushikshiv]

Give a good rest

[@sam-tw3sy]

ok let's go

[@yasirmalik4071]

Bhai roz kerni ha

[@armyff4370]

Hlo shiv bhaiya wo zido belt ka pin kar do

[@HARSHSINGH-kw2kc]

Bhaiya sath main bodyweight exercises bhi bta do push-up ye sb type

[@malikshahzaib97]

🔥🔥🔥🔥🔥

[@ak_dev7]

I'm suffering form tenden pain , how I can recover it faster...🥺

[@HimanshuChauhan23]

High reps training & icing...

[@armyff4370]

Link daal do

[@AnshXHindu]

Bhai aapne jab wasim ahmed ko harate hue ek mysterious smile di tgi vo bhot pyaari lagi thi mujhe lekin bhai jaise wasim ahmed ne aapko haraaya tha aur jaanvar ki tarah aapse behave kar raha tha to aapne kuch aisa kyu nahi kara?

[@Mathewmukbang]

New subscriber bro 👍

[@Mathewmukbang]

Mera bhi kardo

[@Priyanka_Yadav__.]

Very well explained 🤗🥰💕

[@kaushikshiv]

Thank you 🙂

[@firewingff7010]

​@@kaushikshivladkibaaz shiv😂😂

[@mr.goluyadav4666]

Bata de plz

[@_yash_bhatt_01]

I not think these are secret

[@mr.goluyadav4666]

🙏🙏🙏

[@Sarthakkatyalarmwrestling]

Are you really no. 1 in Delhi
?

[@__that.baka__]

MOST PROBABLY YES IN HIS WEIGHT

[@disanta_01]

Karol bagh mai eysa koyi gym hai kya...jaha arm wrestling practice hota hu @ShivKaushik ❤

[@apworkout3796]

Bhai jaan apna number dijiye

[@dzzone5456]

Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@its__jack__9125]

Sir ji kya ham iski roj workout kar sakte hai

[@dzzone5456]

Bro yaar Ghar pe kaise tayaar kare batav home made practice schedule bhi batav

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai

[@its__jack__9125]

Sir ji kya iski ham regular workout kar sakte hai