“SIDE PRESSURE” in Armwrestling || Complete GUIDE 😍….

[@SaurabhYadav-wf7ft]

Sir bina equipment k exercise kaise kare uspe video baniye side pressure ka plz dumble kya kuch bhi yeh machine nhi hoti sab k pass plz sir

[@joymukherjee2453]

Sir, Todd Hutchings k training style aur method per bhi video banaiye...

[@Anmolyadav-bi3kj]

sanjay sir pls ek aisi video bana dijiye jisme deep explain kiya ho ek safe position ma game kaise khele benches wajera pe school ma

[@hardikkhatri695]

Dono ki elbows me gap hona chahiye kaafi or khade hoke hee khelo

[@JEEMAIN278]

Sir for beginners should we do exercises of pectoral muscles because they responsible for side pressure like pushups bench press etc❤❤❤❤

[@ajantakarmakar9628]

no

[@GaganTomar159]

Delivering the best knowledge as usual bhaiya ❤️
Much needed video 👍🏻

[@yuvrajsingh9138]

He's such a great coach..... Wow.

[@DeConqueror]

Sir aisi explanation dekar aapne charo taraf aag lgadi aaag…🧯

[@Himeshkr-07]

Hook me pura pressure elbow joint pe aata h sir

[@saehammad3849]

Good information Sir

[@Mrtayyab-xx5ko]

I am from Pakistan good work sir very informative video 😊

[@SamirDas-ek7kl]

Sanjay bhai aa wrist cupping ka video banau

[@Ayushreedcomment5]

Thank guruji

[@AhtishamKhan-u9v]

Best way of traning pronation

[@KrishSingh-xd1sl]

Thanks ❤

[@NadeemKhan-yu4cl]

sanjay sir wrist strong karne ki exercise batado in btw like this viedo

[@AtZvlogs-t2i]

Knowledge ❤ thankyou for making such infromative videos

[@Firoz_Armwrestler744]

Thanks Sanjay sir ❤

[@KanhathakurRajput-yl7iu]

Low hand top roll ko hook se kis tarah bit kar sakte hai sir is topic par video please

[@lonefighter_raghu]

Best coach ever❤

[@MohitFitness_01]

Thank you sir
Big fan sir ❤

[@furyboy2666]

Sir 30 kg front side pressure with cupping is a good lift or not ? Please reply 🙏🏻

[@ArmwrestlerDevon]

Pahlae kui nahi bataya😢

[@ankitrajput54321]

Rino masic ne bahut pehle hi banayi thi is topic pe video

[@666edits-b4y]

Toproll ko details mai explain kardigiye ❤

[@abbasalikhan123]

Love from Pakistan Sir ❤

[@KanhathakurRajput-yl7iu]

Sir me to 2sal se is hi tarah training kar raha hu

[@jitenderakumartiwari5758]

Sir injury ke baad apni strength ko kaise gain karein please reply 🙏🏿

[@pradyumankumarsingh1726]

Sir app traing lana ho to kaha ana hoga

[@VikalHimanshu]

Muscles nahi banayi to movement kaise ho rahi hai? Shoulder mein 'Rotator Cuff' group hoti hai. Isme muscles aur tendons hote hai. Us hi se movement hoti hai.

[@VikashRajput-u6r]

❤❤💪🏻💪🏻

[@ourhand3629]

Sir delhi state kab hoga

[@PawanSharmaBaru]

Bahut achey
Great job 👏

[@Alifchy-y3j]

Bhi im from Bangladesh 🇧🇩❤🇮🇳

[@666edits-b4y]

First ❤

[@SpideyPlayzZz_YT]

Sir side pressure lene me dar lagta hai ki Tut na jae koi solution bata do ❤

[@subhankarsubudhi1325]

Ek vedio banao high hook

[@mr.faizan4600]

Please make a video on baack pressure training

[@vishaltiwari4154]

Kings move exercise explan kar dijiye aur kese khele vo bhi😊😊😊

[@Junior_Fukrey_Boys]

Sanjay bhai ham apna Lo ine top roll kaise majbut karen uske liye koi exercise Bata de

[@gitarthagoswami8057]

Sir ji Toprool back pracher and Hook back pracher ke upar ak video banaa .... Kus log bolta he kiaa tpo and Hook ka back pracher dono ak he .... Koi bolta he kiaa Hook ka back pracher alag .... Koi bolta he top ka back ka alag ..... Kiaa he sir dono same he ... Ya dono extra he .... Please es topic ke upar ak video banaaa ❤❤ 🙏

[@Ekam_26]

Sir please ek video bnaye for defensive hook
For top rollers

[@Rishabhbhardwajufc]

Sir mai weight thik thak laga leta hu Paar utni power game mai nahi ati yaa to app video Bana do yai mai apke pass ahh kai tran karu please answer my question thanks

[@sskiller153]

Sir ek vdo is chij pe bata dijiye hafte mei kon kon si armwrestling exercise kis din krei defensive toproll k liye😊

[@pandit2185]

Sir how to use perfect hook curles with dumble

[@ggboy1035]

Sir short hand Walo ke liye hook ke liye cupping bataiye

[@oggygaming3405]

Sir please defence hook without pully home

[@thlegend7557]

Tushar ka video dekhlo

[@hindiindubsh]

Bhaiya body weight ke hisab se har exercise me kitna lift kare please bhaiya video banao 😢

[@User_armwrestlingedits]

Sir how to train side pressure at home

[@RinaGogoi-j1s]

Jai arm wrestling 💪

[@SatyamSharma-k1o]

Sir ek video basic techniques pa ❤

[@Goku-r-g75]

Sir make video on topic of if Hooker has strong fingers and has same backpressure as a toprooler what to do please reply

[@UgraDevSharma]

First

[@Muditposwal]

❤❤❤❤❤❤❤❤❤

[@InamUllah-vz3rw]

Cupping ke baare me batiye

[@shrisanhazra108]

Sir front se hi kar raha tha or tab golfer's ke paas pain uth gya or 2 mahine ho gye theek nhi ho Raha please reply ❤

[@kunal_666]

🔥🔥🔥

[@VikrantKumar-x9y]

I am at ADVANCED level on 50 kg side pressure 😎

[@nikhilpant9-fk29f7]

devon pronation how to play in strap

[@Samirranjan3229]

Sir abhas ka side pressure pr kitna hei

[@MoezToqeer]

High hook par video bano sirg

[@RihanSiddiqui-p8h]

Wrist flop ho jati ha sir
Wrist toot jati ha kya kere

[@KHATRIISLIVE-u3y]

❤

[@Samirranjan3229]

Sir low hand toproll pe vdo banao

[@Mr.sham2009]

💪🏽💪🏽💪🏽❤❤❤

[@FaizanRashid-ej5ik]

Defensive side pressure

[@abdulbarikkhan2477]

Next video on low hand toproll

[@ikon6017]

How to master toproll make video

[@tanishq7835]

Next video on low hand toproll vs hook

[@ViratMishra-pc9dj]

High hook sir please

[@Chabhav-h1z]

sir next video hook ki banana

[@rohitjha6901]

Sar shoulder mein pen aata hai jab side pressure try kiye na ab ab se ham isko bilkul train nahin karenge lekin use pain ko kaise bhagaen 😢

[@Shubh_18z]

Bro rest lo or exercise mt kro

[@rohitjha6901]

@Shubh_18z bro 4 din ka rest liye
Minimal effect aaya

[@MuhammadZubairKalal]

bhai aap next video stamina base per bnao kyuki jb mera game hold per chalejata hai to hath suun or dekh jata hai so please esskai uper ek video bnado or i love abbas rana.

[@merizindagi1683]

Hilajit kam kha

[@MuhammadZubairKalal]

@@merizindagi1683 matlab hilajit to aaj tk nhi khaya mainai

[@preetmediarecords4312]

Weekly प्लान पर video bnao

[@Rpclips22]

Flop wrist counter please

[@priyanshuhardfitness]

Wrist flop ho jati hai video bnao wrist ki

[@SandeepRoyal-l7q]

Begner hook excise

[@MalemnganbaMoirangthem-no1qv]

High hook position

[@w1xAmar535]

High hook bana do,
Bhaiya,😢

[@lalitfitness9]

Without equipment kya baat do bhai homeworkout 😢😢

[@arm-m-k]

Sir mera 50-60 kg side pressure ha local toh toh krhi lunga 😅😅

[@HRJ_MEDIA]

Acha cable machin pe? Gym wale?

[@Shubh_18z]

Bhai mera 75 kg hai at 60 kg bodyweight 🙃

[@sumansadhu1837]

Sanjay bhiya mai upcoming player hu

[@tapakop2894]

😂❤Jay arm wrestling 😂❤

[@ArmfitAssam]

Chupp cringe saleee

[@emprost-kun2388]

Side pressure is not good to train unless you are todd hutchings

[@HarshPrajapati-wx4wg]

Top roll mian rist bol rhi hai

[@aliahmadprogamer1759]

haso na bilkul bhi

[@Nogymw]

Side pressure training jabse start ki hai , game khrab ho gya , dabse haar raha hu

[@AhtishamKhan-u9v]

Best way of traning pronation

[@malikshahzaib97]

🔥🔥🔥🔥

[@KumareshDeb-b2w]

❤❤

[@AhtishamKhan-u9v]

Best way of traning pronation

[@S-flexfit]

❤❤

[@AhtishamKhan-u9v]

Best way of traning pronation