"Low Hand Toproll" :- full Guide | Use, Counter & Excercises | Arm wrestling
ฝัง
- เผยแพร่เมื่อ 26 ส.ค. 2023
- How to do Low hand toproll?
"Master the art of arm wrestling with our comprehensive guide to the Low Hand Top Roll technique! 🏋️♂️ In this in-depth video, TH-camr Tushar (@tusharjoshi_11) unveils the secrets behind executing the perfect Low Hand Top Roll, the ultimate counter for the hook technique. From step-by-step instructions to powerful counter strategies, discover how to harness the raw strength of your hand and wrist to gain the upper hand in any arm wrestling match.
🔥 What's Covered:
- Learn the fundamentals of the Low Hand Top Roll technique.
- Dominate your opponents with effective counters to their moves, especially against the hook technique.
- Unlock the hidden potential of this technique in various arm wrestling scenarios.
- Strengthen your hand and wrist with Tushar's selection of the best exercises.
- Counter hook with low hand top roll 🔥
Arm wrestling enthusiasts, beginners, and pros alike will find invaluable insights and tips in this ultimate guide. Don't miss out on leveling up your arm wrestling game! 💪
Connect with Tushar on Instagram: @tusharjoshi_11
#LowHandTopRoll #toprollarmwrestling #armwrestlingtips #ArmWrestlingTechniques #ArmWrestlingGuide #StrengthTraining #TusharJoshi_11"
Guys video pasnd aayi tho like karna ❤
Koi doubt tho please comment I will love to help you all ❤🙏🏻
Bro how to start and learn arm wrestling please tell me
If I use it , I feel pain in my wrist. So what can I do ?
@@sanjaysingh-py8rcbro deep hook + low hand top rool ka combinations ki video bana do
Bro make a video on how to win the match against someone who's arm is shorter then you. 🤣 cuz my arm are usually long and i can't maintain my L position of my arm while playing with them
And if I can't put my hand closer to my shoulders then it's difficult for me to use my full strength
Your opponent very funny 😂😂😂
Watching video before 10min of tournament
Best of luck 🤞🍀
Bhai sab clear ho gya bhai technique ke barre mein🙂
Bhaut acha video brooo👌👌🤘
Thank you so much bhai ❤️
Thanks for watching, commenting and supporting ❤️
Bahut badiya Bhai ❤❤
Thank you sir 😊😊😊❤❤❤
Bhai il no. Day by day better ho rha hu or school me hara rha hu ache players ko ❤ apki wjh se bss❤
Bhai merko bhout jydaa accha Lage ye sunke 🥺❤️❤️
Thanks for watching and supporting ❤️
Good job bro keep on it was really helpful and i loved the way you explained I appreciate you for creating a great quality of content ❤❤😊😊
Thank bhai
Thanks bro I'm big fan of you 😊❤
Thank you so much bro ❤❤
Bohat achcha video
Bro you are making quality content...just keep it up it takes time.& I hope you'll remember me after succeeding🤝
Btw I'm Priyanshu 🙂
Arey thank you priyanshu bhai
Off course I will remember you sir ❤️
Thank you for your lovely words ❤️
@@Tusharjoshi11 ♥️♥️
Khobor bhal ne? 😂😅
Bhai ❤❤❤🎉
Thank you so much bhai ❤️
Thanks bro
Thanks
Mast video h Bhai 🥰😘
Ek number chij batate ho bhai me bhout dino se aapki video dekh rha hu phale me class me 3 ladko ko nhi hara pata tha aab me sirf ek ko or nhi hra paa rha 😢❤❤🎉
Op bhai
Thank you Tushar bhaii
Welcome Bhai ❤️🙏🏻
Thanks for watching and commenting ❤️
Bro I'm a naturally top roll player I used this technique often the best part anything about this technique at all I do this naturally wow I'm a panja player
Ya I know this happens
Some people are naturally good in techqies
They just don't know it
Gud vedeo veri nice 😮😮😮😮😮😮😮😮😮
Thank you so much bhai 😁❤️
Awsome man❤.....very informative
Thank you so much bhai ❤️🙏🏻
Obsessed with theek hai ❤😂
Thanks for your technique 👌👏👍🙌😉sir
Welcome Bhai 😄❤️
Thanks for watching
Thank you bhai full support❤
😁❤️
Mast video bhai❤❤
Technical difficulties wala mastpart tha😂😂😂
But great explanation ❤❤🎉
Technical difficulties 😂😂
Thank you so much bhai ❤️🙏🏻😂
15 bar watch kiye 🙃❤
Shukriya bhi
Welcome Bhai ❤️
Bro very good video...Keep up the good work.
Thank you so much bhai for your words ❤️
Thanks bro love u ❤❤
thks bro
Welcome bhai 😁❤️
Good ab hra diya 😈 thanks
take love brother 💝
Great bro❤🔥
Thank you
Thank you bhai mera dost in same position
Much needed thanks Bhai
Btw you look like tawhed sheikh😅
Welcome Bhai thanks for watching ❤️
Ohh tawhed Sheikh 😅🔥
Bhai bahut acchi nowledge hai
Thank you so much bhai ❤️🙏🏻
best
❤❤❤❤❤
❤❤
Bro suprr
Bhai
Kya tecqnic di
Hai
Maine to
6 kaksha ke bacche ko hara diya
Thanku
Thanks buddy means a lot❤ i m a toproller😊
Glad apko value mila video se
here you got a new subscriber bro...iam impressed
Thank you so much bhai 😄❤️
Thanks for your support ❤️
It was amazing but plz guid me how can i progress
love you bro❤
Love you too mere bhai 💞
Thanks for watching ❤️
Nice video
Thank you so much bhai ❤️
Love u my bro♥️
Thank you so much bhai ❤️ 🙏🏻
Love you mere bhai too thanks for watching , commenting and supporting ❤️🙏🏻
Bhout gazb bro..... ❤ har bar ke tara aap ki explanation bhout kamal ki thee..... bhout gazb.....😇❤
Thank you so much bhai ❤️🙏🏻
Thanks for your words bhai motivation milti hai❤️
@@Tusharjoshi11 pr hame aap ko deek kr motivation milte ha.... 🤗
@@rdx_speed_arm arey badi baat hai yaar hai mere liye ❤️
Bhai low hand toproll vs high hand toproll pe vedio banaiye
Bahi ak vedio arm wrestling exercise aur diet ka upar bi bano
Bro strength achi khaasi hai but jb speed waale bando se match krta hu toh ekdm se haar jaata hu toh bro plss speed pe video bnao and full support apni taraf se🔥🙌🏻
Thank you for your support ❤️🙏🏻 love you bhai
And for stopping speed you should go for defensive toproll jo video Dali
Also focus on ready go matlab jab match start hona be focused and stop there speed
Video soon !
Dumbbell se bhi ya wala Hammer Curls kar sakta ha kya ?
Bhai hook ke liye ek special video banao
Bikul bhai topic noted 🔥🔥
Nice bro 👍👌
Thank you so much bhai ❤️
Best TH-camrs
Thank you so much bhai ❤️
Sehi bole ❤❤
Bhai fore arm ko strong or strength kese layy plss video banaoo ❤
Bikul sir ❤️
Topic noted
Thxxx🥵
Always there for you 🥰
Thanks for watching and supporting ❤️
Technical difficulties🤣🤣
@@senseionly9620 chaliye suru karte hai 😂😂
Well explained 🙂 thanks 👍
Technical difficulties funniest moment 😹😹
Thank you 😅😂😂😂
bro make a video for hook and counter of toproll
Topic noted 😁
Op
Welcome 😁
Bhai Agar koibhook mare to USA kaise roke toproll se plzz btado
Bro Hook strong karne ki exercise bta do
Video Dali hai brother how to train hook at home
You can do same EXCERCISES at gym tooo
Best Excercise hai
Bhai kya low hand toproll mein riser train krna hai ya nahi
Bhai ase hni video banao please
Ohk bhai
Open toproll pe video lalo plz🥺🥺
Topic noted sir 🔥❤️
Bhai 8:47 mast tha😂
Bro jo hamari wrist ki bone hoti hai osme toh koi Damage nehi hoga na kiyuki os bone pe jab presure ata hai toh bone nikal jati hai
Bhai u r a great explainer ❤
Bhai mere friend ka hand big hai jiski wajah se wo mera hath aur wrist ko pakad lete hain agr me low hand toproll train kroon to kya usko hara skta hoon please reply
💯 percentage haradoge with low hand toproll
Hook strength ke liye home workout ke liye kuch equipment ke baare main bta dijiye ya koi video bna dijiye ❤
Bro Dali hai
How to train hook at home
Bhai low hand toproll mei speed laga sakte hain ya samne wale ko koi injurie aa jayegi? Btw mere class ka dost yeh technique use karta h mujhe ajj pta chala
Nhi injury nhi aygi
But play safely kissi bhi move se injiry nhi aati but breaking position ko avoid karke khelna bass
And weak bando ke sath jydaa power show off mat karna
Bhai hook vale bade ko kese hrae
Thamnail aur video dono hi atcha laga ❤love from Assam 😊❤...bhai inside pullers ko keise haraye boh apna bodyweight ka use karke inside hooks main hara deta hain...
Thank you so much bhai for appreciating
Thanks for watching, commenting and supporting ❤️🙏🏻
Bro for inside pullers or we can say hooker/Pressers
Use explosive backpresure
Just pull them in speed when immediately ready go happens
Like boom pull them and same time go for side pressure
As i expalined in this video:-
Pronation+side pressure+ backpresure (for toproll)
Cupping+ side + back pressure (for hook)
Thanks for you love and support ❤️🙏🏻
@@Tusharjoshi11 ok thanks for such a brief explanation 😊
@@simantasaikia6136 welcome 🤗
Brother is it possible to lose someone by arm wrestle who is twice my weight ???
Bhout easily
If you have praticed your techqies
You can defeat anyone trust me
Thank you bro ❤
Welcome Bhai thanks for watching ❤️
Bhai aap kitne kg me khel te ho
@@Calisurya 80kg
@@Tusharjoshi11 nice bro
@@Calisurya ❤️❤️🔥
Thanks bro app Jo samjate ho sab samaj mai ataa hai thankss ab Mai yeh use karunga or isko train karungaa
Welcome Bhai ❤️ accha laga sunke ki apko value mili
Bro toproll me hame apne opponent ki fingers pe hi to pressure krna hota hai?
Yesss bro toproll is all about controlling wrist , fingers
Bro muja armwrestlng ki sab techniques lagani ati ha strength bhee achi ha par badey logoon sa jab bhee lagata hoon toon unko hath ka advantage hota ha kyunki mere hath chotay hein kya karoo ???
Video aarhi hai bro 🔥
Bro kitna weight dalna ha bag ma
Utna weight jisse app 12 reps maximum mar paao and minimum 6 reps
Do sets of 4
In class I have a friend who is Soo good in hook I cannot beat him after this technique I beat him 2times🎉
😁🔥
Bro thank you Soo much❤🎉
Congratulations
You finally beat him
Posing toprolle kab ayegi
Bro i don't know what style i have becoz from left hand i am strong in hook and from right i am strong in toproll
Hello bhai hook ki VIDEO banya do
Bro plz make a video on how to beat shoulder press.
Video soon sir 🔥
@@Tusharjoshi11 thank you very much sir
Bhai agar mere samne koi speed vala banda ajaye jo fatt..se haath ko khichta hai usse kese control karke harayu..
I hope you understand my problem ❤
Support you tushar bhai ❤
Thank you so much bhai ❤️ for your support ❤️🙏🏻
Then bro You need to focus on improving your technique
Fir uske baad appp jeeet jaoge
@@Tusharjoshi11 bhai kuch techniques and tips dedo ese bande ko harane k liye 👍
@@thegujjar_boy I think bro
Speed valo ko 2 chiz kar skte ho
1st ya tho phele unki speed rok do phir harao kyoki vo bhout weak ho jate hai speed rukne ke baad
2nd app bhi speed mardo usse kya hoga ya tho vo ruk jyega ya har jayegaa
But speed valo ke sath apko focus rhna padega jab match start ho
And technique depend karti hai vo kya khel rha hai uske sath griping acchi karo
jo maine iss video mai btya naa GRIPPING KE BARE MAI vaise grip karo pakkka jeetoge
Wrist ke Ligament pe attack karna
@@Tusharjoshi11 thnx for explaination bro ❤️ peace out 🫂
HOW TO INCREASE STRENGTH
hi sir but ham yee school ke bench PE karte hai to hamra elbow ghess jata hai vus ka solution bataoo
Bhai hook aur toproll mei accha kya hai
Bro Jab Meh Arm Wrestling Match khelta Hun Toh Mere Angel meh Ya Biecep Meh Khatarnak dard hota Or meh Sabse haar jata hun
Uske baad meh 3 4 din tak kisi seh Nahi Ladata Tabh Thik Ho Jata Bhai Pain Kyu Hotaa ?
Pain is normal and common Paine apke tendons and ligaments karte hai kyoki unko adat nhi filhal ke liye
Abhi thoda time karoge tho adat pad jayegi but hnn
Give rest ak din arm wrestling karlo tho next day rest rakho bro
Dheere dheere pain nhi hoga but it will take time
I recommend you to watch my elbow injury vali video
You will understand about injuries, TENDONS and pain related everything of arm wrestling
@@Tusharjoshi11 okiee Broo
Please make a video on how to hold opponent's hand
Topic noted
And please explain exercises also to hold opponent's hand
@@ayushdosaya284 sab kuch cover karunga sir ❤️
Bhai apne se jyada takatwar pe kya use kare
Bro daily video dalo ❤
Bikul bhai mai try karunga bass vo kya hai ki resources nhi hai
Mai puri koshish karta hu kuch din mai
😮😮🎉 nice maine bhaiya ko hara diya
Nice man ❤️
Mera dost ka hat mere hat se badha hat finger waha tak pauchte hii nahi hai plz reply solution
Bhaiya humko pronation ka movement nahi a raha but back pressure ho raha hai help kar sakte ho please
I like it❤
❣️🙏🏻
Posting top roll vs low hand top roll tutorial please😂
This video is not Arm wrestling video 😂😂 it's funny video 😂😂😅
😅🤣 thanks bro
Bhai Low hand toproll ka aur exercise batao at home
Aur tho yaar table pratice hai and doing TOPROLL Excercises like pronation, toproll holds