So many years of videos and so many beautiful peoples’s comments, light, and support. Thank you all. ❤ If ur interested in: » Our yoga apparel : www.awakenedbohemian.com » Our podcast youtube.com/@starsanddestruct 🙏
Dear Juliana, I felt the need of writing a comment for you. I've been doing your practice for years now. And I've been through all the ups and downs. Especially at the beginning. At times I felt I hated you (sorry the honesty 😂) at times I was so frustreted with you, as I was jealus of what you were capable of, and feeling so upset I was noway near your abilities. I sometimes felt I was somehow inferior or not strong enough thinking that I would have never been strong. I now do your classes and I can finally keep up, I now dont sweat anymore, I am now strong enough, flexible enough and I dont see your talent as a treat anymore 😅 I am finally happy of my abilities and of my body. After lots of dedications and hard work I can finally look myself in the mirrow and feel proud of what I see, not only from the inside but also on the outside. For all the people that might feel like me at first. I just wanna tell you, don't give up. Invest in yourself keep beliving you Will make it. Keep showing up. Even if you wont see results for a very long time. Keep pushing yourself, you are the only one that can make the change. Stop getting angry or upset with somebody that you think is better then you. Love yourself and belive in your abilities. You might get there somedays. Enjoy the journey and your limitations, and be determinated. Dedications and hard work ALWAYS pays off! I belive in YOU! Thanks Juliana for your amazing classes ❤
I’m new to your channel, a friend shared it with me. I’ve been practicing yoga for about 20 years. I mostly do Bikram at my local yoga studio and follow videos when I’m on the road. I’m a flight attendant so I travel a lot. I practice yoga at least 5 days a week. I have to say that your videos kicked my butt and I know with time I will get stronger. I had to laugh a few times when I was doing some of the warrior poses followed by the kicking of the knee up or something like that. I kept losing my balance and struggled to keep up. 😄 But I’m glad I did not give up and I will keep challenging myself. Thank you.
they have many - doing a series (if you mean all released in a row) would make it pretty redundant for the rest of us, I appreciate the variety of types of practices released. But if you just search their channel, there are many and you can create your own lil boho bedtime playlist :)
You are the best yoga teacher that I have ever met on TH-cam!!!! I have feeling that with you I can repeat everything!!!! My body says : thank you!!!!!❤️❤️❤️❤️❤️❤️❤️
Hey guys as always, thank you for all you do and bring into the universe, you are the definition of inspiration and the constant reminder to be present. So much love from Rishikesh 🙏🕉💜
You're a light for many ..an angle who changes the lives of many people ..l love you and appreciate your givings ..keep it on raise and shine ⭐️🌟🙌🌸🌿☀️☀️☀️
No amount of kamikaze drones can spoil a morning that begins with this lovely strong surya namascar practice! With love from Ukriane 😊 P.S. Дякую. Останній тиждень в нас кожного дня ранкова атака по Київу. Нормально поспати не вдається. А з цією практикою можно швидко прийти до класного вайбу, щоб решта дня пройшла бадьоро та приємно. Ви фантастичні❤
Love these quick little practices! I take a 15 or so minute break from work and do these. Really helps me feel better since I work at a desk 10 hours a day! 🩵
Wow!!! One of my fav workout, it totally beat "better than gym workout...❤ it!!! All your workouts are amazing but this one beats all of them. ❤ ty again
Hi guys, As always, thanks for this great w”class😊 If you would need some idea for content, I would love to see an intermediate full body wall pilates workout from you😊.
Fantastic class as always ❤ appreciate you sharing all you do ...could you include how to get the most out of different poses , tips .. I always find warrior one awkward and am sure there is a better way than I do it 😊 ❤
8.1.24: had I said that this is awesome routine? This is sooooo gooood. I get to train my lunges for stronger legs and the canoe to boat abs was satisfying.
I have spinal cord issues. So please let me know ,what,what kind of Yoga can I do.please suggest me or do videos for that sort of problematic people's. Please help
Thank you so much! This was fast and furious. I clicked on the link for your outfit and I don’t see the black top anywhere??? Also, do you offer the black stars and destruct T-shirt in a tank? I would love to see that in a razor top. 😍
Guys , could you fix the app . Most videos keeps braking up with 5 sec pauses since Jan this year . Also , the support page didn't let me send a clime .
it would help if in between the exvercises there would be way more time to come down and breathe, like in real yoga. this is beneficial not only for the body but aldo for contemplation, reflection and minsfulness and relaxation, the true purposes of yoga. instead of just go go go
Dear person who's reading this.., I don't know you but I wish your days are filled with happiness, health & wealth. 🎉🎉🎉
you too ❤❤❤
you too ❤
Likewise to you too❤
yours too beautiful soul 🥰
So many years of videos and so many beautiful peoples’s comments, light, and support. Thank you all.
❤
If ur interested in:
» Our yoga apparel :
www.awakenedbohemian.com
» Our podcast
youtube.com/@starsanddestruct
🙏
This was perfect. Short enough to fit in before dinner time with the kiddos yet intense enough to refresh my energy. THANK YOU!
the quality of these videos are just perfection ,
Dear Juliana,
I felt the need of writing a comment for you. I've been doing your practice for years now. And I've been through all the ups and downs. Especially at the beginning.
At times I felt I hated you (sorry the honesty 😂) at times I was so frustreted with you, as I was jealus of what you were capable of, and feeling so upset I was noway near your abilities.
I sometimes felt I was somehow inferior or not strong enough thinking that I would have never been strong.
I now do your classes and I can finally keep up, I now dont sweat anymore, I am now strong enough, flexible enough and I dont see your talent as a treat anymore 😅
I am finally happy of my abilities and of my body. After lots of dedications and hard work I can finally look myself in the mirrow and feel proud of what I see, not only from the inside but also on the outside.
For all the people that might feel like me at first. I just wanna tell you, don't give up. Invest in yourself keep beliving you Will make it. Keep showing up. Even if you wont see results for a very long time. Keep pushing yourself, you are the only one that can make the change. Stop getting angry or upset with somebody that you think is better then you. Love yourself and belive in your abilities. You might get there somedays. Enjoy the journey and your limitations, and be determinated. Dedications and hard work ALWAYS pays off!
I belive in YOU!
Thanks Juliana for your amazing classes ❤
Beautiful. Heard. Appreciated. And gratitude returned. Wise words and beautiful pros. Thank u ✨🙏
Thanks!
I love this quick yet intense workout. Thank you as always!
I was in the middle of doing the workout thinking "Is this really 15 mins??" So much packed in this yoga session, I love it.
I’m new to your channel, a friend shared it with me. I’ve been practicing yoga for about 20 years. I mostly do Bikram at my local yoga studio and follow videos when I’m on the road. I’m a flight attendant so I travel a lot. I practice yoga at least 5 days a week. I have to say that your videos kicked my butt and I know with time I will get stronger. I had to laugh a few times when I was doing some of the warrior poses followed by the kicking of the knee up or something like that. I kept losing my balance and struggled to keep up. 😄 But I’m glad I did not give up and I will keep challenging myself. Thank you.
video begins at 2:35
It would be awesome if you guys did an evening series of yoga and meditation for before bed/winding down from your day
they have many - doing a series (if you mean all released in a row) would make it pretty redundant for the rest of us, I appreciate the variety of types of practices released. But if you just search their channel, there are many and you can create your own lil boho bedtime playlist :)
You are the best yoga teacher that I have ever met on TH-cam!!!!
I have feeling that with you I can repeat everything!!!!
My body says : thank you!!!!!❤️❤️❤️❤️❤️❤️❤️
Thank you, Julia! You greet me with the day. 🙏🏽🥰
Hey guys as always, thank you for all you do and bring into the universe, you are the definition of inspiration and the constant reminder to be present. So much love from Rishikesh 🙏🕉💜
Loved this one! Perfect blend of workout, stretching and breathing.
This was just a great, no fabulous 15 minute routine to set the tone for the day. Thank you for all you do.
Love the pace, love everything about this routine! Thank you!
Just amazing. Perfect quick workout for morning or evening. Thank you Juliana n Mark
You're a light for many ..an angle who changes the lives of many people ..l love you and appreciate your givings ..keep it on raise and shine ⭐️🌟🙌🌸🌿☀️☀️☀️
I love these QUICK & EFFECTIVE videos. Thank you!
Beautiful practice! Intense, short and a bit of stretching! I love it! Thank you!❤️
Thank you for this wonderful morning practice. I feel more energized! ❤
Русские субтитры!!!! Ура! Ура! Ура! Спасибо огромное за это! 🙏
No amount of kamikaze drones can spoil a morning that begins with this lovely strong surya namascar practice! With love from Ukriane 😊
P.S. Дякую. Останній тиждень в нас кожного дня ранкова атака по Київу. Нормально поспати не вдається. А з цією практикою можно швидко прийти до класного вайбу, щоб решта дня пройшла бадьоро та приємно. Ви фантастичні❤
Looks like paradise. Ww1 and ww2 lunges were lovely. Nice core work. Namaste Rebekah
beautiful practice! thank you for the great quality content. Namaste!
I feel great after doing that yoga workout yesterday. I feel amazing and sore. Thank you.❤
Amazing location. The grass 💚 The cows 🐄 The Sun🌞 The clouds ⛅. Thank you so much. It was a challenging and rejuvenating practice.
Thank you boho beautiful. Most of all I love your strength power workouts, cardio, etc. More advenced workouts pls!
Just what I needed this morning Many thanks!!
Thank you guys for all you do:) Love and light from Ukraine😘
I rsally like this fast pace workout. This is really good for a quick yoga workout.
Quick transitions, fast pace, awesome.
I just sat to do my morning yoga and here she was with a new video 😅❤ thank you so much ❤
Love these quick little practices! I take a 15 or so minute break from work and do these. Really helps me feel better since I work at a desk 10 hours a day! 🩵
Thank you for all your fantastic practice
Thank you great start of the day from London 🤩
Amazing! Namaste!
Thank you so much Juliana😊Namaste🙏
This is fantastic workout🎉❤ i love it .thank you Juliana😊 namaste
Wow!!! One of my fav workout, it totally beat "better than gym workout...❤ it!!! All your workouts are amazing but this one beats all of them. ❤ ty again
Amazing practice. Thank you so much!! ❤️🙏🏻
Thanks again and again! Also love your outfit, wish you the best with your new brand =)
I love love a yoga flow with ab work!
Another great one! Thanks Julianna. Mark is due for another yoga workout/strength training class!
Hi guys,
As always, thanks for this great w”class😊
If you would need some idea for content, I would love to see an intermediate full body wall pilates workout from you😊.
Loved this class! 🫶🫶🫶
Love your work , but wanna use it in a good quality . Thank you
Just what I needed for my work-break 🙏
Wow you are amazing !! Thank you so much for ur exquisite yoga 💕
Fantastic class as always ❤ appreciate you sharing all you do ...could you include how to get the most out of different poses , tips .. I always find warrior one awkward and am sure there is a better way than I do it 😊 ❤
Exellent workout , million thanks Juliana ❤️
Namaste have a good day ❤
Thank’s for this class!
Thx for this complete practice!!! 🙏❤
Wow! Thank you so much 🙏🌸💖
Wow i really enjoyed this session!
That was very good and intense thank you so much for creating this and you sharing your passion with us ❤🎉
Perfect for today
25.4.23; 15mins feels so fast!! I think this is my most favorite full body yoga flow
5.1.24: yes it is a nice flow. I combine this with another yog from boho + split. Full body .. love it. Definitely stronger with my lunges now.
8.1.24: had I said that this is awesome routine? This is sooooo gooood. I get to train my lunges for stronger legs and the canoe to boat abs was satisfying.
Love this new video.
Polskie tłumaczenie wow🎉😊❤❤
Welcome to Barbados! How long do you stay? Great content, thank you!
I have spinal cord issues. So please let me know ,what,what kind of Yoga can I do.please suggest me or do videos for that sort of problematic people's. Please help
Starting the week off right 🥰
Namaste 💖💖💖
That was excellent. Thank you!
Thank you
Excellent !!
Note to self- stretch before this one in the morning
Namaste🙏
I was searching for one of your workout videos and boom a new video haha 😂💖
Thank you so much ❤
Wonderful - simple but special🙃
Nice and short .love this 🙏
Sooo good!!!
Thank you, amazing lady💓
Perfect!!!
Thank you so much! This was fast and furious. I clicked on the link for your outfit and I don’t see the black top anywhere??? Also, do you offer the black stars and destruct T-shirt in a tank? I would love to see that in a razor top. 😍
2:42 it starts here.
Namáste 🙏🏻 maestra Bohio 🎉❤lindísima ropa reciclada increíble 🤩 amo tu práctica.
Fun one today! Always love a good challenge 🥰🥰🥰
Thanks babe ❤
Loves this Thank you 😊💕
Amazing 🤩
Ah-mazing!
動作很漂亮！很有用的動作！👍👍💕
Thank you ❤
Awesome performance yoga ❤
great
Great .
Guys , could you fix the app . Most videos keeps braking up with 5 sec pauses since Jan this year . Also , the support page didn't let me send a clime .
Thx!
✨ magic
Awsome🎉❤
Very nice 🌸🍀🌴
Do more chakra videos please!!!!
it would help if in between the exvercises there would be way more time to come down and breathe, like in real yoga. this is beneficial not only for the body but aldo for contemplation, reflection and minsfulness and relaxation, the true purposes of yoga. instead of just go go go
Awesome video, I wish the pace is a lttle slower.
Grazie