DO THESE TO LOSE FAT AND BUILD MUSCLE

The right exercise(s) pair with proper nutrition habits will get and keep you fit. Try these if you want to lose body fat and increase your strength/endurance:
100 Burpees
- 10 1 pump burpees into 10 2 pump burpees
- Rest 30-60 seconds
- Repeat til complete
Get your issue...
If you like this video and these tips, hit that like button, hit that subscribe button and notification bell and last but not last, share this video with someone in need. Thanks in advance!!
#shorts #viral #trending #endurance #strength #cardio #stamina #weightloss #fatloss #muscle #buildmuscleburnfat #bodyweight #training #workout #hiit

[@spectrax]

Nice brother

[@ryznbrnd]

Thanks. Appreciate you watching...

[@dreski83]

membership at a place during business hours... or a state of mind wherever you step. Respect for sharing

[@ryznbrnd]

Without a doubt. Appreciate the comment and thanks for watching...

[@IlFree]

Thanks for this ! I should start implementing these into my workout. Much appreciated 🙏

[@ryznbrnd]

Without a doubt. Thanks for watching and stay tuned for more...

[@MyBestLLC]

Get that money OG top of it

[@ryznbrnd]

Top of it. Have a prosperous day...

[@81BOOKS]

Those the Yeezy Pods you got on?

[@ryznbrnd]

No Boundaries from Walmart. Thanks for watching...