“Accept the laziness...” So powerful because this way it doesn’t become such a heavy burden that is impossible to overcome. I just accept it and say “yep, feeling lazy again” and then move on with my day. Like water around a stone. Thank you wise teacher!
You just jump three times😂 made me laugh hard. I just get so amazed by his peaceful way of simplifying the teaching to make us understand how simple meditation actually is. An eye opener which makes us realize how we create our own 'problems' with examples like this
So good! He brings it playfully, but each idea is worth it's weight in gold. Accepting laziness. Including laziness in your awareness. Isn't that great? These are the indications that can unblock one's practice. Interesting enough: the solution is always easy. Easy! The mind wants it to be complicated, laborious, difficult. Thank you Rinpoche!
Forming a habit also helps. This way you don't have to overcome your laziness every single time. You just do what you always do. I meditate every day at the same time. Also I started with just a few minutes, I think 5. Even one or two minutes is enough for a start. Just form the habit and then you can meditate longer. With ongoing practice you will have more time for meditation because you will drop unnecessary things from your schedule. I meditate an hour per day by now and I'm less busy nonetheless.
4:12 I totally agree with this part. Will be honest here to say I wondered a few times if you are actually a meditation guru or a comedian yet I feel you are genuine after all. You must be doing a fine job of enlightenment, my friend, keep the good work! Namaste!
This is a great video describing different techniques to trick or "play with" your motivation in order to begin a meditation habit that you will stick to. I love the style of teaching Mingyur Rinpoche uses to explain with simplicity how to develop a great habit. One drop at a time into a big bucket and over time the large bucket has a large puddle of water.
Rinpoche has a childlike simplicity which perhaps is a result of his extensive practice in meditation. He doesn't have mental vices just like a child. Thuk jeche Rinpoche
We all have to become more like a child. A child is pure and has all the natural wisdom still in itself. As we grow older we lose the contact with the source in ourselfes and seek the answers for our problems in a wrong corner.
So true :) I remember several years ago when I commuted for an hour to work and I would sit in the train and practice Shamatha all the way. Great time to practice :) Thank you
I enjoyed this teaching very much. I 'try' too hard sometimes, and I jump from one method, one object, to another whereas I know I should resolve on my method etc before I sit. Thank you for the suggestions!
Today I forgot how to breathe. It was scary so I quickly meditated and then remembered to inhale and exhale some air. It was quite enlightening and a real lifesaver.
I enjoy meditating, and I like the Buddhism philosophy and would like to look further into it...but I have a problem with compassion part of it when I see mass immigration of Muslims into my country...I would like some advise on how to handle my ill feelings towards these people, and their religion.
I try to dislike the beliefs and not apply them as defining the person. A muslim theoretically could become an atheist and vice-versa. So it is beliefs I sometimes condemn, but realise the person is fluid, capable of change. The person is the hardware and has been programmed with beliefs. The problem is the software. I can feel pity as I do when I see my own ignorance, which is ongoing. I walk down the street often hating people for some reason. I don't fight it, only laugh and shake my head at myself. Mindfulness made me aware that I was doing this. I never even realised before.
Rinpochela Chapsuchoe _/\_. I try to meditate during my daily activities, contemplate on impermanence in whatever I do or whoever I meet and my emotions. I feel like my mood is always quite down while doing so la. I am not sure whether it's because I am only a beginner or I will get used to it at some point. I would be really grateful if your holiness could tell me what I am going through la or if that feeling is normal while trying to be aware in everything. _/\_
I'm too lazy to meditate, lol that's like saying I'm to lazy to sleep. Meditation is the ultimate in relaxation, it's more than that, but it's relaxing.
Of course you can. The "problem" is that you will probably fall asleep too quick and won't have much time to meditate, but well, that's exactly what you want! :D
I really like this style of teaching because it's so humane
One of the great things that I have done was to attend a ten-day meditation retreat led by this guy.
Where is this plz???
Probably Nepal
Where did you do it? How did you get it organised? Sounds really appealing to me.
I can only imagine ✨
These video's are great. Wisdom and comedy all in one. You're a true teacher!
I sort of knew he had a bit of troll in him, but that joke really made me laugh :D seriously took me by surprise ha ha
he exploded to us the top secret how masters do their job in daily life.
“Accept the laziness...”
So powerful because this way it doesn’t become such a heavy burden that is impossible to overcome. I just accept it and say “yep, feeling lazy again” and then move on with my day. Like water around a stone.
Thank you wise teacher!
Today was very special, Rinpoche. I am not the monkey mind! Thank you very much! 🙏🏻🙏🏻🙏🏻
So compassionate and relevant for the people of today, myself included, thank you.
You just jump three times😂 made me laugh hard. I just get so amazed by his peaceful way of simplifying the teaching to make us understand how simple meditation actually is. An eye opener which makes us realize how we create our own 'problems' with examples like this
So good! He brings it playfully, but each idea is worth it's weight in gold. Accepting laziness. Including laziness in your awareness. Isn't that great? These are the indications that can unblock one's practice. Interesting enough: the solution is always easy. Easy! The mind wants it to be complicated, laborious, difficult. Thank you Rinpoche!
I maintain a list of 100 Yongey Mingyur Rinpoche clips along with a few other things. This one is first because of it's content. a daily reminder.
It took me 4 years to be able to sit still with the desire to do more and really let go, breathe and this man has helped me with his videos.
God! Finally some clarity for the struggling souls...! Thanks you for all the efforts on helping people with such a compassion and patience.
I love the way this guy teaches- he's brilliant !
Forming a habit also helps. This way you don't have to overcome your laziness every single time. You just do what you always do. I meditate every day at the same time. Also I started with just a few minutes, I think 5. Even one or two minutes is enough for a start.
Just form the habit and then you can meditate longer. With ongoing practice you will have more time for meditation because you will drop unnecessary things from your schedule. I meditate an hour per day by now and I'm less busy nonetheless.
Your playfulness is very helpful in adressing our serious concerns.
Thank you Mingyur Rinpoche! I enjoy your kind, funny, and wise teachings :) Like a gong or bell, you resonate clearly, thank you!
4:12 I totally agree with this part.
Will be honest here to say I wondered a few times if you are actually a meditation guru or a comedian yet I feel you are genuine after all. You must be doing a fine job of enlightenment, my friend, keep the good work! Namaste!
The only set of videos where I just don't speed up the video even the speaker is slow. It's calm and relaxing.
Thank you so much this wonderful video! "Not to fight with our laziness, but to play with it instead" 🙏🏼❤️
I like the way you said "make friendship with the laziness". Also your teaching is more connected to the listener.
I feel so relaxed while listening to him. I can listen yo him continuously for hours without being bored. thankyou so much
I've been listening to you for years and you have helped me greatly. Thank you so much for your teachings!
This is a great video describing different techniques to trick or "play with" your motivation in order to begin a meditation habit that you will stick to.
I love the style of teaching Mingyur Rinpoche uses to explain with simplicity how to develop a great habit. One drop at a time into a big bucket and over time the large bucket has a large puddle of water.
+Another Brick Yes- some of the teachings on line go for 2+ hours and it's sometimes hard to sit and listen to something for that long all in one hit.
short times,many times!! simple and informative
🙏🙏🙏heartfelt gratitude for your teachings/ guidance.
I love this guy & all his videos. Very helpful. Thank u
He is so learned and all but is truly a cool guy!
I am an athiest, and your videos keep helping me with my daily problems. I love your videos, it doesnt invloves a god or supernatural beings.
🙏🙏🙏🙏🙏🙏
Buddha was an Athiest
yes! meditation is for everyone! you can be of any religion or no religion, but meditation is helpful regardless.
This is EXACTLY what I was thinking. There is no pushing of worship of a deity
I started loving each and every word that Rimpoche upload in your talk in this TH-cam.
Rinpoche has a childlike simplicity which perhaps is a result of his extensive practice in meditation. He doesn't have mental vices just like a child. Thuk jeche Rinpoche
Yeah you're right. I really like him :)
We all have to become more like a child. A child is pure and has all the natural wisdom still in itself. As we grow older we lose the contact with the source in ourselfes and seek the answers for our problems in a wrong corner.
Abhrajit Chakraborty
That’s what makes him so beautiful. 🌺
You make me lough
Rimpoche la , thank you for sharing amazing meditation practice.
Marvelous talk. Thank you rinpoche!
I really love how practical this is . Thank you so much !
Love your teachings, especially your wit and humor. Thank you! Namaste.
I love this man.
I love how real you are, with the everyday daily experiences.
Wonderful! Great piece of advice! Thank you!!!
He explains it so simple with a twist of humour. I resonate with him. Thanks
So cute and playful! 🙏🏽🥰🙏🏽
Thank you! I'm really new to meditation and I appreciate your wise words!
So true :) I remember several years ago when I commuted for an hour to work and I would sit in the train and practice Shamatha all the way. Great time to practice :) Thank you
Thank you. You make it easy.
During the pandemic, I try to remember mindfulness when I'm washing my hands. It all adds up.
real life examples and true reality of people who wants to start meditation
The way you speak is really giggling ... I like it... Thanks for sharing
rinpoche is the best of east and west!
Thank you, wonderful Rinpoche. You help so much one my way. 🙏🏼❤️
Thanks a lot, my beautiful teacher🙏💖💖
this is brilliant!! I love the way you teach, it makes my life easy, Thank you so much!
Owsome tips for practice. Thank you so much.
I enjoyed this teaching very much. I 'try' too hard sometimes, and I jump from one method, one object, to another whereas I know I should resolve on my method etc before I sit. Thank you for the suggestions!
Mindrolling birthday
Very simple and effective
You are Great Teacher Bhante!
Genious. Such a great video
I love you! You make me smile!🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
You're very good wonderful teacher.
Love you so much!!!!
Tashi dhale guru, thank you so much
thank you so much for these tips and ideas
Thank you v v much
Thank you for saving me, this video helps me a lot. Now I want to learn Shamatha meditation.
Great advice, thank you for your videos.
Very doable. Thank you very much.
So simple. Amazing video!
I appreciate it, I practiced it , I feel it's very great
Obrigada Mestre!
Lama Kheyno🙏
Thank you for teaching us :)
Hes a true master..
🙏🙏🙏 thank you
This guy is the best. :)
Ur great
Thanks. I laughed so hard when you said Hello good morning and meditate hahah
Assalamualikum sir thanks to advising
Thank you
Thank you ❤️🙏
Short time, many times...👍👌💐💐
meditation helped me write lyrics for my music when i’ve had writers block
awesome!
brilliant
Thank you so much😊
We want Vipassana meditation
thanks
Today I forgot how to breathe. It was scary so I quickly meditated and then remembered to inhale and exhale some air. It was quite enlightening and a real lifesaver.
Really?!
how do you forget to breathe bro? Just curious
Where ever you are whatever you're doing just focus on your breath or body or sounds or anything for only some seconds.
"jump 3 times" 😂😂😂 that's so funny 🤣
I enjoy meditating, and I like the Buddhism philosophy and would like to look further into it...but I have a problem with compassion part of it when I see mass immigration of Muslims into my country...I would like some advise on how to handle my ill feelings towards these people, and their religion.
Paul R “Whenever you feel like criticizing anyone, just remember that all the people in this world haven’t had the advantages that you’ve had.”
I try to dislike the beliefs and not apply them as defining the person. A muslim theoretically could become an atheist and vice-versa. So it is beliefs I sometimes condemn, but realise the person is fluid, capable of change. The person is the hardware and has been programmed with beliefs. The problem is the software. I can feel pity as I do when I see my own ignorance, which is ongoing.
I walk down the street often hating people for some reason. I don't fight it, only laugh and shake my head at myself. Mindfulness made me aware that I was doing this. I never even realised before.
love u wish dont leave us
Signale rest no lazy point
I was almost too lazy to click on the video. Glad I did though
Samatha....loving kindness...whats bivashana meditation?
10 day vipassana meditation goingka says its observing the pain of the body is it true
yea not too much at the first time
thanks again
you're so cute !
thuchi rinpochela🙏
Rinpochela Chapsuchoe _/\_. I try to meditate during my daily activities, contemplate on impermanence in whatever I do or whoever I meet and my emotions. I feel like my mood is always quite down while doing so la. I am not sure whether it's because I am only a beginner or I will get used to it at some point. I would be really grateful if your holiness could tell me what I am going through la or if that feeling is normal while trying to be aware in everything. _/\_
I'm too lazy to meditate, lol that's like saying I'm to lazy to sleep. Meditation is the ultimate in relaxation, it's more than that, but it's relaxing.
我佛慈悲，师傅已经有16万信徒哦！阿弥陀佛！
you can call it "I'm Too Busy to Start a Meditation Practice" also^^ ... i will share it :)) Thank You
Hello friend. Can I meditate while I’m lying in bed. Just before sleeping. Because that’s the time when I think & worry too much.
Of course you can. The "problem" is that you will probably fall asleep too quick and won't have much time to meditate, but well, that's exactly what you want! :D
Unic technique to maditate