Haven't you ever heard the Beatles song, Eleanor Rigby, with lyrics about "all the lonely people?" That is not something that easy for some people to change. Some people cannot get love whether from friendships, family or intimacy. Always harping about how they are going to die young is cruel and just adds to their misery. Don't you think that could create a placebo effect when they always hear this and it then it happens because they believe it?
Great video as always Dr. Hashmi! Thank you for breaking this information down into digestible content- in which we can all use to make feasible lifestyle modifications.
Please continue to create these videos. I can see Your channel blooming and reaching more people by next year I’ll be commenting on every video to help boost the algorithm
Excellent information!!! So thankful for your channel. I guess my biggest struggle is keeping a healthy weight even though I’ve been plant based about 3 yrs. Need to cut processed and added fat. I have been limiting those foods and am seeing a few lbs. slide off 🙂
That great to hear on your progress! Every small step builds the foundation for great things to come! I am here to support you on your journey to better health
Thank you doctor. We live in Cambodia and it's astonishing to hear that diabetes is on the increase! I have suggested WFBD to a few Cambodians but since I'm not a doctor but a Naturopath they don't value my input. Really sad. English is also a problem so to communicate properly or to suggest your youtube channel is to no use. Thanks again for your easy to follow videos, much appreciated.
Thank you so much for helping people live better. I will also work on creating translations for the videos in different languages to spread the message. And thank you for supporting my channel!
I am so honored and blessed to have come across your channel. I’ve watched all of your videos Please help me understand the benefits and risks of the AIP diet? I have an autoimmune disorder and many of the foods that you have talked about to help with kidney disease, are the same foods that are a no-no on the AIP list. Ex: white potatoes, tomatoes, oatmeal (wheat)
The Autoimmune Protocol Diet (AIP) has little well-designed studies showing its benefit. On the other hand, there is a robust amount of literature on the benefits of a whole food plant-based diet. My wife has lupus and that's why I started this channel and doing this research.
th-cam.com/video/Q8cqS4CyCxc/w-d-xo.html this video saved my kidneys and changed my life. Going on whole foods plant-based diet has changed my outlook in life from planning my dialysis options to just enjoying life. #SELFPrinciple saved my life!
a tortoise lives 200 years because tortoise don't smoke, don't drinks, don't takes drugs, sleeps well, goes to gym, takes good diet, lives very good lifestyle.
with good lifestyle, we can live very long life, ok true there are animals living 500 years, is it because of good lifestyle, it yes animals are better than humans, in terms of living life
Are you following all 5 lifestyle factors? Which one do you struggle with?
Haven't you ever heard the Beatles song, Eleanor Rigby, with lyrics about "all the lonely people?" That is not something that easy for some people to change. Some people cannot get love whether from friendships, family or intimacy. Always harping about how they are going to die young is cruel and just adds to their misery. Don't you think that could create a placebo effect when they always hear this and it then it happens because they believe it?
84yr old man great advice never smoked very little alcohol have ckd and prostate problems going to make goal 100yrs wish me luck
You got this my friend!!!
Great video as always Dr. Hashmi! Thank you for breaking this information down into digestible content- in which we can all use to make feasible lifestyle modifications.
Thank you my friend. I hope you are well.
Great advice, Liked and subscribed.
Please continue to create these videos. I can see Your channel blooming and reaching more people by next year
I’ll be commenting on every video to help boost the algorithm
Thanks VeeJ. The channel is starting to grow so its really exciting
Excellent information!!! So thankful for your channel. I guess my biggest struggle is keeping a healthy weight even though I’ve been plant based about 3 yrs. Need to cut processed and added fat. I have been limiting those foods and am seeing a few lbs. slide off 🙂
That great to hear on your progress! Every small step builds the foundation for great things to come! I am here to support you on your journey to better health
Thank you for posting this informative video, Dr. Hashmi. It was excellent! Longer videos like this one are far superior to short, 60-second videos.
Thanks for your support Gio. I struggle in this area. When I was doing longer videos, folks kept asking for short (
Thank you doctor.
We live in Cambodia and it's astonishing to hear that diabetes is on the increase! I have suggested WFBD to a few Cambodians but since I'm not a doctor but a Naturopath they don't value my input. Really sad. English is also a problem so to communicate properly or to suggest your youtube channel is to no use.
Thanks again for your easy to follow videos, much appreciated.
Thank you so much for helping people live better. I will also work on creating translations for the videos in different languages to spread the message. And thank you for supporting my channel!
Excellent videos! Short and to the point! Always great information! Thank you! 👍🙏🌱🌱🌱🤗
Thanks for your support! I am trying to balance
Thanks for Making This Video Will Follow All These In My 20's 😊🙏
Excellent! Wishing you health, happiness and longevity!
Thx doc sharing
I am so honored and blessed to have come across your channel. I’ve watched all of your videos
Please help me understand the benefits and risks of the AIP diet?
I have an autoimmune disorder and many of the foods that you have talked about to help with kidney disease, are the same foods that are a no-no on the AIP list. Ex: white potatoes, tomatoes, oatmeal (wheat)
The Autoimmune Protocol Diet (AIP) has little well-designed studies showing its benefit. On the other hand, there is a robust amount of literature on the benefits of a whole food plant-based diet. My wife has lupus and that's why I started this channel and doing this research.
@@SELFPrinciple thanks for your response. You’re amazing
th-cam.com/video/Q8cqS4CyCxc/w-d-xo.html this video saved my kidneys and changed my life. Going on whole foods plant-based diet has changed my outlook in life from planning my dialysis options to just enjoying life. #SELFPrinciple saved my life!
Weight not quite enough exercise in the winter months
what if i say right now the biggest problem in world is that our lifestyle is decreasing our life. We are living shorter life by 40, 30, 20, 10
What whole food plant based diet do you follow or what diet do you recommend?
Nothing fancy, just lots of fruits, vegetables, whole grains, legumes.
a tortoise lives 200 years because tortoise don't smoke, don't drinks, don't takes drugs, sleeps well, goes to gym, takes good diet, lives very good lifestyle.
🙏
with good lifestyle, we can live very long life, ok true
there are animals living 500 years, is it because of good lifestyle, it yes
animals are better than humans, in terms of living life
Nepali and Qatar goverment dont do that may be its fake
those who are living long life, it is because of lifestyle
tortoise living 400 years, is it due to lifestyle
Humans living 70 years
tortoise living 300 years
is tortoise is living better lifestyle than human
is animals are better than human
there are animals living 500 years, humans are living just 72
is it because of animals are living better lifestyle than humans