Insomnia Ka Elaj Treatment | Neend Na Aane Ka ilaj Dr Affan | Insomnia Symptoms Causes Urdu Hindi
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- เผยแพร่เมื่อ 12 ต.ค. 2024
- In this video you will learn about Treatment of Insomnia & Insomnia Symptoms Causes
by Dr Affan Muhammad Qaiser
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life.
How much sleep is enough varies from person to person, but most adults need seven to eight hours a night.
Symptoms
Difficulty falling asleep at night
Waking up during the night
Waking up too early
Not feeling well-rested after a night's sleep
Daytime tiredness or sleepiness
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اپ کی دعاوں کا طلب گار
( ڈاکٹر محمد عفان قیصر )
#draffanqaiser #Neendnaanekiwajahurdu#NeendNaanekailajurdu#Neendlanekatarika
#livertransplant #stomach #SleepIssue #InsomniaTreatment #NeendKaIssue
#oladoc #Neendkailaj
Sari batien apni jagga......ye boltaa barra acha h...aik aik lafz smjh me ataa h❤❤❤❤❤❤
Exercise is really best. Kitni motivation mili muje app ki soch ha. Main bohat acha trainer hun , Lakin ab himmat nai bun rahi thee . Apki video daikh k muje motivation mili ha
Namaz or Quran ko apni zindgiyon ma shamil krain ma to isi trha Depression or anxiety sy nikli thi or Allah k buhut hi kareeb ho gi thi.
Plz share how u come out from this۔۔
Indeed
@@shaiba9186 do zikr more and more.
I read seerat ul nabi and quran .
U should do this it will really helps you In Sha Allah.
can u please share ur id of insta puchna ha aapsy k kesy nikli
Me fajar or quran prh k soti hu api phr b soty tym becheni hone lg jti
Sir isey trah videos banaya kro Muji bohot husla milta hu good sir
*W A PersOn WhO is Reading This May ALLAH Bless YOu With Success...* ❤❤❤
Indeed
MashaAllah ur Soo confident and present mind😊
❤❤
Assalamoalikum
Affan sir ap kon c tablet laty neend k liya and jis ka stomach disturb ho wo kasy khud ko set kary
Thank you sir 😊🇮🇳
Pori utube k hamary teachers aik trf chahy Khana pakana seekhany wly,ya kpry sale ya hr ghr ka job la kaam sikhany wly super utube teachers aur doctor aik trf
Aur Masha Allah Alhamdulillah ap doctor sahib aik trf
Aur apka ihlaaq
Aur apki vedios ka thumbnails
Aur solution batatny ka way
👌👌👌👌👌⭐⭐⭐⭐⭐🤲💞💕💖❤️💞💖💐🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
Baki doctor sahab aapki video bahut acchi hai aapke masuriya bahut acche Hain Allah tala aapko tarkki de
DR Affan SAHEB best baty 🌸
I think you are very cute Affan and help full God bless you beta saeeda ijaz lahore.
God bless you
90% ye issue stomach disturbance ki waja se hota Hy Meda upset Hy to depression or anxiety zaroor hota Hy .. anxiety or depression ki asal waja daily routine or diet plan out hona or Bahar k khaney b hy
G mery sath esa hota hai Bhai koi ilaj hai iska
Mujhe 24 ghtny neened Nhe attizinda Lash hon medicine asr Ni karte Kia Kia karon medicine name qusel 100 or lexutoil h 3 am
😢
Assalamoalikum sir koi Hal b tu batya na same mare shth b Asa hi hota hy so kindly is ka Hal b tu koi ho ga na
@@amnayousaf1687g mare shth b Asa hi hy Sara din thakawat rahti or raat ko neend nai ati our thinking
White Uniform Lady Doctor, sitting in middle.. She is very innocent Lady
Innocent in which sense?
Assalamoalikum. Affan sir Kon c tablet laty needk Liya and
Assalamu alikum 1 Sal Jim karne ke bad Maine Jim Chhod Diya one month ke andar Mera back pain shoulder pain start now Jim time I have no good food Allah bless you aur Mere Liye Dua kijiye
Raat ko chai caffeine jaise tea coffee na piya karu
Pizza burgers na kaye
Screen time kam kare
How to deal with dipretion and anxiety?
😅😅 khd pr b aply kre wah am vvv big fan of affan
Mashaallah
❤
ڈاکٹر صاحب: میرے تین اھم مشاغل۔ پر بڈی طعنہ دیتی ہے۔ اچھی خوراک، اچھی نیند ۔۔اچھا لباس۔۔آپ اسے پشتو میں سمجھائیے۔
Dr sab ap konsa hospital mi hy
Good
dr shab jo night me job karty hain un k leay kia mashwara ha
AoA DR, Nend 7-8 ghante kerta hon lekin pher bhi jab utha hon tab neck ky nechy patho ky darmyan ky nend hoti hy andind bhi nend nhi nikalta kafi time tak
SIR where can i buy sleeping pills?
mujy b need n ati.. ap n Jo dawaia batee h..plz in ko likh kr btay.. thanks..
Products k naam likh k btain plz
Raat ko doodh piya karu
Daye kaya karu
Phal kaye
Exercise kare
walk kare
Dc sahib jab insan ko bhut zeada paishnia ho zahn kam kam nhi krta nend nhi ati phir goli khani parti ha kia kry
Jo ap k pas thi mediecine us ka name e bata dain
Bhai yah bhi bataain ke ishaa ki namaz parrh kar aur us ke baad walk karke sooe
Very nice
Waise hu agar jagney ka shoq hay to quran ki tilawat karlia karein
Doc Ji Scoobies ki waja sa Raat ko nend ni ati Ty koon dry ho choka ha 🥲🥺
Kami sirf iski hai ju apne 2 betha rakhi hain Allah aik dede achi nind ajaegi
💯 h mujhe
meri ned hrb us sy sary msly hoty h
Dr Sab agr ma 6 se 7 ganty nind puri krta hou to mujhe 7 ganty nind puri krny par b vans mtlb naru ma kechao mehsos hota hai aise lagta jaise jism ko koi chundiyan mar Raha ho aur vans ma b chundiyan mehsos hoti hain jis ki Waja se ma Sara din disturb rehta hou Sara din aise hee feel hota hai. Aur mujhe damagh b dard rehta hai. Damagh ka dard to ma bardasht kr leta hou lakin jo jism ma chudiyan feel ho rahi hoti hai us ka kia solution hai usk lea kon c medicine layni chaheye.
usk lea kis category k doctor ko check krwana chaheye?
Dr Sab ye Kia masla ho skta hai? Is ka kia elaj hai aur ye problem kaise Kam ho skti hai ?
Mjy tention rehti hy so nhi pati zehan bedar rehta hy . Table khao to Kuch bht ati hy qabz bhi hy
Asslam o alikum
ڈاکٹر صاحب یہ جو نیند کیلئے میڈیسن کے نام بتاۓ ہیں لکھ کر بھی بتا دیں آپ کی بہت مہربانی ہو گی
Night tablet use ki
Zolpidem istamal KR sakte hen insomnia men????
Yh apko Pakistan ma Kahan Dy Mili ?
Printed suite lady is beautiful
مجھے اتنی زیادہ ڈپریشن تھی کہ خودکشی کا سوچتا تھا بہت ہی بے چینی رہتی تھی پھر معدہ ڈسٹرب ہو گیا لیور فیٹی ہوگیا اب مجھے الحمد وللہ ڈپریشن تو نہیں ہے لیکن نیند نہیں آتی
ksy thk huy app
@@HasratSatti میں نے گناہوں سے توبہ کی نماز پڑھی اور اللہ سے مدد مانگی میری دنیا بدل گئی
neend k liy ap olive oil sy paon k nechy waly hissay ki 5 mint tk malish krain yeh masla hll ho jay ga....
same is with me
Ap kaise thik hogaye
mery b face py mob jub tak na giry main b nae soti
😂😂😂Same here
Mojy koi stres ne phir b neind ne ati 😢
Sahi kha me karachi me reahti hon apse kese mil sakte hai mujhe nend nhi ate me nend ki tblet khati hon lexoident
@@SofiaAurangzeb apko b nend nai ati kia
@@SofiaAurangzeb yh bra msla hai aj kl mujy b nend nai ati ati h to bs 3 4 gnty 😢
@@SofiaAurangzeb to iska kia Hall h phr....
Me jina nhi chati kia kron
Jab se mere papa ki dearh hui hai tab se meri neend puri nahi ho rahi hai
Mera shadishuda Jindagi kharab ho raha hai give me any solution
Please doctor sahab apna dress bata da
Pyredoxene
Melotanin
Lamor bar maxtrate
G theak nose py lag jata ha kabi kabi
As sab tell the people read drud pak
Kyunki nind tabhi aati hai jab mobile nindon mein hath se girta hai
Mujhe na din ate ha na rat ko mobile chor ker soti hon 9 bje late jate hon phir bhi nend nhi ate
Same here...Rt ko 9 bjy mobile choro to rt ko 1 2 bjy nend ati 5 bjy phr khul jati
@@danishazeem5010same
Apse kya ilag karwana ap khud hmare jesa ha😂
4:42
7:23
doctor roasting a doctor 😂
Blkl neend khrb hogai h blkl nind ni aati
Shi bat h Dr sahab mre s sth ese hota h mobile mun p ake girta h😂😂😂😂😂😂😂
Mujhe 13 Sal ke age say neened Nye atti Abbe 32 ke hon do dafa pagal howe hon zindalash hon medicine effect No karte me ny 100 wali qusel or lexutoil 3 mg Lati hon effect No karte bhook No lagte h
Khush Raha karo
contact karain mujh se
Mujy b ni ati
@@MansoorAli-po6fjapk pass koi solution h??
Doctor sahab bagair mobile ke to nind hi nahin aati hai
Name likhe k batein
Khachaan jyaan
dangar doctor 😅😅
Dr sb.a.mazac.huva
Aap ne n I'd per seriously nahi liya
❤
Good
❤❤❤❤
Pyredoxene
Melotanin
Lamor bar maxtrate