55-Minute Yoga for Acceptance | Guided Class with Sankalpa | Gentle Yoga for Inner Peace

Join Sankalpa for a 55-minute yoga class focused on cultivating acceptance and inner peace.
This gentle yoga session is designed for all levels and includes a combination of meditation, simple asanas, pranayama practice, and a deeply relaxing yoga nidra.
Through mindful breathing and guided visualisations, you'll learn how to embrace the present moment, release judgment, and accept yourself fully.
Whether you're a beginner or an experienced yogi, this class offers the perfect space to find relaxation, balance, and harmony within.
Perfect for stress relief, calming the mind, and fostering self-compassion.