[Kannada] Pranayama with Dr Jasmine
ฝัง
- เผยแพร่เมื่อ 17 เม.ย. 2020
- Welcome friends,
As we are all home now, I decided to release a video on Pranayamas that you can all do in the comfort of your house. This video is in Kannada.
English Pranayama video: • [ENG] Pranayama with D...
In the wake of Covid-19 (Coronavirus), especially in the unfortunate circumstances, one silver lining is the ability to spend time on improving our health. In this video we cover:
- Kaphalbhati - Breathing Control / Breath of fire
- Bhastrika - Bellow's Breath.
Heating Pranayama
- Surya Bhedhana - Right Inhale, Left Exhale
- Surya Anuloma Viloma - Right Inhale, Right Exhale
Cooling Pranayama
- Chandra Bhedhana - Left Inhale, Right Exhale
- Chandra Anuloma Viloma - Left Inhale, Left Exhale
- Sedantha
- Sheethali
- Sheetkari
Balancing Pranayama
- Nadishodhana - Alternate Nostril Breathing
- Bhramari - Humming Bee Breath.
Please like, share and subscribe to ensure you get to see all the new videos I will be posting.
Dr Jasmine
#pranayama #breathing #relax
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Dr Jasmine recommends that you consult with your physician for personalised medical advice before starting an exercise or exercise program. Each person is different and Dr Jasmine is unaware of your complete medical history or any current medications. There is possibility of injury when engaging in activities. If you engage in this exercise or exercise program, you are voluntarily participating and you will do so at your own risk.
![[Kannada] Breathing Exercises | Breathing Techniques | De-stress with deep breathing](http://i.ytimg.com/vi/3a0VT7iDIBI/mqdefault.jpg)
Thank you so much mam ,I like you, ನೀವು ಕನ್ನಡದಲ್ಲಿ ಕೊಟ್ಟಿದ್ದು ತುಂಬಾ ಉಪಯೋಗ ಆಗುತ್ತಿದೆ, ನಿಮಗೆ ನಮ್ಮ ಹೃದಯಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
ಅತ್ಯಂತ ಸರಳವಾದ ವಿವರಣೆ ತುಂಬ ಚೆನ್ನಾಗಿದೆ. ಹೆಚ್ಚಿನ ವಿಡಿಯೋಗಳನ್ನ ಮಾಡಿರಿ. ಅನಂತ ವಂದನೆಗಳು
ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಮ್ 3 ದಿನದಿಂದ ಮಾಡುತಿದಿನಿ ಪ್ರಾಣಾಯಾಮ ನನಗೆ ತುಂಬಾ ಟೆನ್ಶನ್ ಇದೆ ಏಲವನ್ನ ಮರಿಯಾಬೆಕು ಮೆಡಂ🙏🏽🙏🏽
Thank you so much mam ನೀವು ಕನ್ನಡದಲ್ಲಿ ಪ್ರಾಣಾಯಾಮ ಹೇಳುವುದರಿಂದ ನನಗೆ ತುಂಬಾ ಅರ್ಥ ಆಗ್ತಾ ಇದೆ ಮತ್ತು ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ ಮತ್ತು ನಿಮ್ಮ ಕನ್ನಡ ತುಂಬಾ ಅರ್ಥ ಆಗುವಂತೆ ಹೇಳುತ್ತೀರಾ thank you so much❤❤🎉
Professionally Dr & Catholic. "Love in Kannada " Thank you Maam..
For yoga there is no religion,
Very nice 👍
A good teaching . Easily understandable. Explaining ksnnada added attraction. Thankyou
Thank you so much madam manage thumbha dinadinda asthama idhe E pranayama madidare holleyada? Plz tell me
@@latabelgaumkar2308 ವಿವಿಸಿ
Thank u very much ma'am .know I am going to do every day .your teaching method is very nice🙏🙏
ತುಂಬಾ ಧ್ಯವಾದಗಳು ಮೇಡಂ.. ನನಗೆ ಮೂಗು ಕಟ್ಟಿ ಅದರಿಂದ ಉಸಿರಾಟ ಸಮಸ್ಯೆ ಇತ್ತು..ಉಸಿರಾಟ ಸಮಸ್ಯೆ ಇಂದ ತಲೆ ನೋವು ಜಾಸ್ತಿ ಆಗಿತ್ತು.. ನೀವು ತಿಳಿಸಿಕೊಟ್ಟ
ಪ್ರಾಣಾಯಾಮದಿಂದ ನನ್ನ ಸಮಸ್ಯೆಗಳು ದೂರವಾಗಿವೆ... ಧನ್ಯವಾದಗಳು ಮೇಡಂ... ಇನ್ನು ಹೆಚ್ಚಿನ ಯೋಗ ತರಗತಿಗಳನ್ನು ನಾವು ನಿರೀಕ್ಷಿಸುತ್ತೇವೆ...
Hello Koti,
Thank you very much for your update. I am very happy that my sessions have helped you. Comments like this inspire and motivate us to post more videos.
I will surely try and cover more topics in future. Kindly keep supporting us and help us improve with your valuable suggestions and reviews.
Thank you
Dr. Jasmine
Sir namagu nimmade reethiya thondare ede naav edannu nirbhayavaagi prarambisuthene dhanyavaadalu....
Excellent demonstration of different pranayamas.Highly beneficial to all.Thank you very much madam.
I have been watching your yoga sessions by the time you demonstrating yoga through ayush tv, I became ಆ big fan of you.. Thanks for guiding us through youtube..
A great and a very helpful explanation of how to do Pranayama. Thank you for the video.
ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿಕೊಟ್ಟಿದೂ ಸುಲಭವಾಗಿತ್ತು ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏🙏
From very long time searching for this Pranayama …. I am very happy ❤️🥰
Bro 😍
You R an excellent yoga teacher iam learning already but your method of explaining each type is exclusive hats off to u mam thank you
Hello Prabha Bantahalli Nanjundarao,
Thank you very much for your compliments. Comments like this keep us motivated and inspired to post more videos.
I am glad that you find my videos useful. Please feel free to comment or leave your review. Every comment helps us to improve our session. And kindly share the above video with your friends and family members.
Look forward to hearing more from you.
Thank you
Dr. Jasmine
I love your teaching way, thank You So Much 👍
I have been suffering from half headache... since long term..now iam.. relaxing.. thank you so much mam🙏🙏
thank u sooo..much mam...ಅದರಲ್ಲೂ ಕನ್ನಡದಲ್ಲಿ ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ ❤ 8:40
Thank you for showing simple ways of yoga
Excellent learning yoga class. Thank you Gurugale
Very clear and perfect instructions...,🙏
Hi, Dr Jasmine,
Really appreciate your effort in educating people on noble cause - I started yoga during this pandemic and watched your videos for learning - your teaching method is very simple and clear
Its been 4 months now i started yoga but still in initial stage - all credit to you.
Thank you so much
Hello Devendra Nagaraj,
Thank you very much for your compliments. It really means a lot. I am so glad that I have helped you to start practicing yoga. In yoga you need not master or learn all the practices. If one learns the poses and practiices that can help them stay healthy and fit that is more than enough. Please feel free ot message or comment if you need any further clarification or guidance.
Messages and comments like this motivate and inspire me to post more videos. Kindly keep supporting us with your lovely message and comments.
Kindly share this video with your friends and family members.
Thank you
Dr. Jasmine
@@DrJasmineDSouza nanu rashmitha kulal
ಡಾಕ್ಟರ್ ಜಾಸ್ಪಿನ್‌ಡಿಸೋಜ ರವರಿಗೆ ಗೌರಿ ಗಣೇಶ ಹಬ್ಬದ ಶುಭಾಶಯಗಳು
ಪ್ರಾಣಾಯಾಮ ಬಹಳ ಸುಲಭ ವಿಧಾನ ತಿಳಿಸಿ ದ್ಧಿರಿ ಧನ್ಯವಾದಗಳು
ಹರನಾಥ್
Thank you so much for sharing your thoughts with us. God bless you dear.
..
Salute ನಿಮಿಂದ ಎಷ್ಟೋ ಜನರಿಗೆ ಉಪಯೋಗವಾಗುತ್ತಿದೆ.
Hello Kedarnath MSD,
Thank you very much. I am glad that I can help.
Please feel free to comment or message if you need any guidance or clarification. I promise to to help you in my own little way.
And kindly share my videos with your friends and family members. Keep supporting and motivating us with your valuable comments.
Thank you
Dr. Jasmine
🙏🙏🙏
ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಂ
Really I receive your full suggestions and I'm happy your yoga explanation madam thanku
ತುಂಬಾ ಒಳ್ಳೆ ರೀತಿಯ ಪ್ರಾಣಾಯಾಮ ಹೇಳಿಕೊಟ್ರಿ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏🙏
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕಲಿಸಿಕೊಟ್ಟಿರಿ ನಾನು ದಿನಾ ಬೆಳಿಗ್ಗೆ ಸಂಜೆ ಮಾಡುತ್ತಿದ್ದೇನೆ ಪ್ರಾಣಾಯಾಮ ನನಗೆ ತುಂಬಾ ವರ್ಷಗಳಿಂದ ಅಸ್ತಮ ಇದೆ ಈಗ ಪ್ರಾಣಾಯಾಮ ಮಾಡಿದರೆ ಕಡಿಮೆ ಆಗುತ್ತಾ ತಿಳಿಸಿ ಮೇಡಂ 🙏🙏
Hi mam...So thankfull to you for teaching...I am practising it😊😊
Very detailed and easy to follow. Very helpful for beginners and a good refresher course for people already practicing. Very useful for all in current times in building immunity. Thanks Dr Jasmine 🙂
Thank you so much. Please do share this video with your friends.
Just a reminder, tomorrow is International Day of Yoga.
I will be live for two sessions:
- Yoga for Wellness [8:30AM Indian Time / 1PM Aus] th-cam.com/video/gMGRi5SioHc/w-d-xo.html
- Surya Namaskar with Variations [11:30AM Indian Time / 4PM Aus] th-cam.com/video/Pa6K3dziEtY/w-d-xo.html
Please click the links and set reminders in your phones. I look forward to seeing you online.
You can also ask your doubts and questions and I will answer immediately in the live sessions.
Nanage,pranayama dinda thumba help aythu thumba thanks.
Thank you so much for your explanations sister ... This is very helpful ...
Very effective and beautiful explanation thanks 💖
ಧನ್ಯವಾದಗಳು. ನಿಮ್ಮ ಬಾಯಿಯಿಂದ ಬರುವ ಒಂದೊಂದು ಪದವೂ ಸ್ಪಷ್ಟ ಮತ್ತು ಕಸ್ತೂರಿ ಕನ್ನಡ.
Hello Murugeswamy,
Thank you very much for your compliments. It means a lot. Comments like us keep me going. Once again thank you very much for your lovely compliments.
Please do like and share this video with your friends and family members.
Dr. Jasmine
👌
ತಾವು Just Kannada ಆಪ್ ಡೌನ್ ಲೋಡ್ ಮಾಡಿಕೊಂಡು ಕನ್ನಡದಲ್ಲಿ ಪ್ರತಿಕ್ರಿಯಿಸಿದರೆ ನಿಮ್ಮ ಬಾಯಿಯಿಂದ ಬರುವ ಕಸ್ತೂರಿ ಕನ್ನಡವು ಬರವಣಿಗೆಯಲ್ಲೂ ಬರಲಿ ಎಂಬುದು ನನ್ನ ಆಶಯ. ಕನ್ನಡ ಟೈಪಿಂಗ್ ಬಹಳ ಸುಲಭ. ನೀವು ಅರ್ಧ ಗಂಟೆಯಲ್ಲಿ ಕಲಿತುಬಿಡುತ್ತೀರಿ. ಧನ್ಯವಾದಗಳು. ಶುಭ ದಿನ ಮೇಡಂ.
Thanq Dr Jasmin. Today I really known completely about pranayama.🙏🙏Very good demonstration.Once again thanq Mam👍👍🙏🙏
supre akka good result
Namaste madam,
Thanks your guidance on different methods in pranayama. It gives us lot of interest and information on Pranayama.
Thank you madam
Hello Ravinandana Belavangala, thank you for the compliments.
Happy to know that you found it interesting and helpful. Please do share it with your friends and family.
Dr. Jasmine
Excellent and fantastic detailed video about Pranayaama. Jasmine Ma'am, u have so patiently explained everything in such a simple n effective manner.Thank you very much .
Good U have realised the importance of our ancient samskrati which is most scintific!!!wish U all the best ✌
Hello gurugale namasthe
Thank you so much for explaining in such a good way. I was having many confusions in doing pranayama and you cleared it all. Thank you Dr. Jasmine. Please keep up your good work.
Nim name nang 😭
Thank you very much madam, for the proper process of Pranayama in Kannada. I was searching this kind of complete video from experts. I think this is best among of it..
Hello Nagesh Gota,
Thank you very much for your compliments. It really means a lot. Please check out other videos and see if you find them useful. Please like and share the videos with your friends and family members too.
Look forward to hearing from you. Thank you.
Dr. Jasmine
Hello Doctor! I liked the way you guide us in practising Pranayama. I started doing this process and keep myself calm & beneficial! Similar steps I need on simple yoga & exercise daily to perform with my family. Pls guide🙏 On this auspicious day of Guru Poornima I thank you once again🙏. ಗುರು ಪೂರ್ಣಿಮೆಯ ಶುಭಾಶಯಗಳು. ಓಂ ನಮೋ ಗುರವೇ ನಮಃ🙏
Hello Narasimha Holla,
Thank you so much for your lovely wishes. It means a lot.
I am very happy to know that my videos are helping you and your family. Please do let me know how you go with every video. Your comments are very helpful to improve my session.
Please do like the videos and share it with your friends and family members. Thank you.
Dr. Jasmine
GREAT RENDITION GREAT VALUE USEFUL INFORMATION FOR OUR DAY TODAY LIFE MAINTANANCE
Hello Chandra Shekhara,
Sorry for the late response and thank you very much for your compliments. It really means a lot. I am glad that you found my videos useful.
Please do like and share this video with your friends and family members. And kindly keep supporting us with your lovely comments and suggestions. Look forward to hearing more from you.
Thank you
Dr. Jasmine
Wo pa
ನನ್ನ ಹೆಸರು ಪುಷ್ಪ ನನಗೆ ತುಂಬಾ ವರ್ಷಗಳಿಂದ ಅಸ್ತಮ ಇದೆ ಈಗ ನಿಮ್ಮ ಪ್ರಾಣಾಯಾಮದ ವಿಡಿಯೊ ನೋಡಿ ಪ್ರಾಣಾಯಾಮ ಮಾಡುತ್ತಿದ್ದೇನೆ ದಿನಾ ಬೆಳಿಗ್ಗೆ ಸಂಜೆ ಮಾಡುತ್ತಿದ್ದೇನೆ ವಿಧಾನ ತುಂಬಾ ಸರಳವಾಗಿದೆ ನನಗೆ ತುಂಬಾ ವರ್ಷಗಳಿಂದ ಅಸ್ತಮ ಇದೆ ಮೇಡಂ 🙏🙏🙏
Beautiful explanation of Pranayama technique!
Thank u so much madam very nice explanation and it's really useful🙏
Hello Vidya H K,
Thank you very much for your compliments. It really means a lot. I am gald that you find my videos useful.
Please do like and share this video with your friends and family members. And kindly keep supportingu us with your lovely comments and suggestions.
Thank you
Dr. Jasmine
I'm suffering covid positive patient as on October 18th. Currently in home quarantine. Was looking for pranayama exercise to practice. Seems like God himself directed me to watch this video. I have watched many videos. But never seen anyone explaining so simple and beautifully. Completely watched 44min video, not even skipping a second. I'll practice daily all these exercises going forward. Thanks a lot for this video mam. God bless you with good health.
Hello Dhanu KL,
Thank you very much for your compliments. It really means a lot. I am so glad to read your message and feedback. Comments like this motivate us to post more videos.
Please do check my other yoga videos and kindly do let us know how you go. Every message or comment is important as it helps us improve our sessions.
Please do like and share the above video with your friends and family members.
Once again thank you very much.
Dr. Jasmine
@@DrJasmineDSouza Respected ma'am differently try this pranayama well guidance some years ago I am coaching for Art of live Ravi shankar guruji for but forgotten long years ago at present situation I am suffering from dispersion because last my pet dog and family member's torcher to my selfs my property selfs therefore I am going to depression differently I try to my best consciously Thank you for sharing
Excellent.. thank you so much🙏🏻🙏🏻🙏🏻
ಪ್ರಾಣಾಯಾಮಗಳ ಬಗ್ಗೆ ತುಂಬಾ ಗೊಂದಲವಿತ್ತು...ತುಂಬಾ ಸುಲಭವಾಗಿ ಅರ್ಥೈಸಿದ್ದೀರಿ..ಧನ್ಯವಾದಗಳು ಮೇಡಂ....
Mam I'm suffering from migraine please upload yoga for pain relief.
Beautifully narrated with clarity and very nice demonstration. It Can be understood by everybody to practice it... God bless you Doctor... 👏👏
God give u more health and wealth madam you doing a good job
ಒಳ್ಳೆಯ ಇನ್ಫಾರ್ಮಶನ್ ಕೊಟ್ಟಿದ್ದೀರಿ ನಿದಾನವಾಗಿ ತಾಳ್ಮೆಯಿಂದ ತುಂಬಾ ಖುಷಿಯಾಹಿತ್ತು 🙏🏻🙏🏻🙏🏻😀😀🌺🌺
ನೀವು ಕನ್ನಡದಲ್ಲಿ ಚೆನ್ನಾಗಿ ಹೇಳ್ತಿರ thank-you
Hello Ambika Sundar,
Thank you very much for your compliments. It really means a lot. Hope you found the video useful.
Please do like and share this video with your friends and family members. And kindly keep supporting us with your lovely comments and reviews.
Thank you
Dr. Jasmine
@@DrJasmineDSouza
Maam kindly help in sharing ur contact number need t talk personally i wont disturb u oftenly plz
Thank you
one of the best way of presenting pranayama.Madam for skin allergy & cough is there any yoga method, ?thanks in adavnce
Super mam
Very well explained Dr, thank you for the beautiful video demonstration of pranayama
nanu neev torsiso soorya namaskara & pranayama 3monts enda madtidini tumba effect ede mam thank you so much mam, nanage neevu best teacher mam
Madam, I am saluting you with great respect. I have to meet you or talk to you through mobile.
I am retired Professor from Mysore University. I have health problems. Your way of Pranayama is so good to understand any layman. Waiting your positive reply Madam.
Regards.
Krishne Gowda
Mysore
Very neat & clear demonstration 🙏. Thank you so much madam 🙏. Started to learn watching you... & I have subscribed too👍😀
Hello Deepa Shekar,
Thank you very much for your complimets. I am so glad that you found my videos useful and have started practicing yoga. Please do feel free to check my other yoga videos too.
Feel free to message or comment if you need any help or guidance. I might not respond immediately as I have a small baby girl who keeps me very busy but I will still make sure to respond to your message or comments at some point. Hope you understand
Kindly do share this video with your friends and family members and let us know how you find the video.
Thank you
Dr. Jasmine.
ನಮಸ್ತೆ ಮೇಡಂ, ನಿಮ್ಮ ವಿವರಣೆ ಸಣ್ಣ ಮಕ್ಕಳಿಗೂ ಅರ್ಥ ಆಗುತ್ತೆ ,ಧನ್ಯವಾದಗಳು
Hello Shashikala Devaraj,
Thank you very much for your compliments. Comments like this keep us motivated and inspired to post more videos. Hope you found my video helpful.
Please do check my other yoga videos and feel free to comment or leave your review. Every comment helps us to improve our session. And kindly share the above video with your friends and family members.
Look forward to hearing more from you.
Thank you
Dr. Jasmine
Mam do you conduct any online classes? If so please share the link i am very interested to join as your explanation is very goodand easily understandable.
Saw you on AYUSH TV today, my mom and me both liked the way you thought, and did some yoga too, it was really nice. Please keep uploading videos in your channel.
Hi Akshay Shetty. Thank you so much for your lovely comments and message. Please convey my appreciation to your Mum as well. Please keep following, sharing and watching my videos. I'll be sure to post more soon.
Just a reminder, tomorrow is International Day of Yoga.
I will be live for two sessions:
- Yoga for Wellness [8:30AM Indian Time / 1PM Aus] th-cam.com/video/gMGRi5SioHc/w-d-xo.html
- Surya Namaskar with Variations [11:30AM Indian Time / 4PM Aus] th-cam.com/video/Pa6K3dziEtY/w-d-xo.html
Please click the links and set reminders in your phones. I look forward to seeing you online.
You can also ask your doubts and questions and I will answer immediately in the live sessions.
@@DrJasmineDSouza sure😌. Thanks 🙏
Madam nanage wheezing idhe kemmu idhe adikke yoga helikodi please
Dr, jasmin mam pranayamvannu tumba spastta via tilisiddeeri dhanayadagalu.
Dhanyavaadagalu 🙏
Very good explanation to understand easily with all related pranayam Thank you madum
Good explanation, thank u mam
Thankyou so much
Very good explanation with clear voice.
Hello Tanya D Souza,
Thank you very much for your compliments. It really means a lot.
Hope you found this video helpful.
Please do like and share this video with your friends and family members. And kindly keep supporting us with your lovely comments.
Thank you
Dr. Jasmine
@@DrJasmineDSouza you
ಸೂಪರ್ ತುಂಬಾ ತುಂಬಾ ಉಪಯುಕ್ತವಾದ ಪ್ರಾಣಾಯಾಮ
I am doing regular Yoga for about hour in the morning . I have watched your Yoga in AYUSH TV. It's really helping with clear explanation. Thanks.
Hello NV Kamath,
Thank you very much for your compliements. I am glad that you found my yoga video useful.
Please do like and share this videos with your friends and family members.
Thank you
Dr. Jasmine
Hello NV Kamath,
Thank you very much for your compliements. I am glad that you found my yoga video useful.
Please do like and share this videos with your friends and family members.
Thank you
Dr. Jasmine
Hello NV Kamath,
Thank you very much for your compliements. I am glad that you found my yoga video useful.
Please do like and share this videos with your friends and family members.
Thank you
Dr. Jasmine
Dear Dr. Jasmin, I am doing & following Ayush yoga therapy regularly, it is very well explained especially breathing technic while doing asanas. You motivate nice to all the viewers. Thanks to all the Ayush team🙏🙏
Please post some continuous 1 hr yoga session for daily practice. We are very thankful to have your channel.
Thank you so much for giving such a yoga without any cost as well such clarity Madam. Am really inspired & was doing partially but after watching this will do correctly madam. Also have a small query is it helpful for sleeping madam because sometime unable to sleep full night?
Hello Ashwath Kumar B G,
Your welcome and thank you very much for such lovely words and compliments. Comments like this keep me inspired and motivated to post more videos.
Please do like and share this video with your friends and family members and kindly keep supporting us with your comments and suggestions.
Regarding you question, please practice 9 rounds of Bhramari pranayama and also the relaxation technique explained in this video th-cam.com/video/Pa6K3dziEtY/w-d-xo.html before you go to bed. These practices can help you to get into a good sleep.
Hope you find this suggestioon helpful. Please kindly do let me know how you go.
Thank you
Dr. Jasmine
Hiiiiiiiiiiii
W
Bm
ದ
೦ಹ
.. ,ಂ೮೭ ೊಯಸಸಲವನಮಂೆೆಂನ.ಸ
ಮಗಳೇ ನಿನ್ನ ವಿವರಣೆ ಅರ್ಥವಾಗುವ ರೀತಿ ಯಲ್ಲಿದೆ ಮತ್ತು ಡೆ ಮಾನ್ಸ್ಟ್ರೇಶನ್ ಸೊಗಸಾಗಿದೆ ತಮಗೆ ಧನ್ಯವಾದಗಳು
Very good, really I controlled my blood pressure.
Such a clear pronounciation #Kannada 👏👏❤
Really very helpful, it was my appaji who told me to follow your yoga for obesity in ayush tv. Im following it daily morning 6am in ayush tv. Thank you maam, it helped me a lot.
Hello Nandan Kempegowda,
Thank you very much for your compliments. I am glad that my videos have helped you. Please do let me know if you need any guidance.
Please do like and share my videos with your friends and family members.
Dr. Jasmine
ಜ
Which pranayama good for eyes medam
@@DrJasmineDSouza very helpful madam thank you
Hi love you
Too good man. Very neatly u have explained n demonstrated. Thank you so much
Very nice . Thank you Dr.
God and GURUS bless you.
Thank you, for the clarity you have given,by giving the right sequence 🙏
madam once again THANKS for excellent educative video....out of these pranayams which one is the most beneficial remedy for acute anxiety which will lead to high BP
L
Thank you ma'am nivu TH-cam channel shuru madidakke Nange thumba Khushi agtha yide😍😍
ತುಂಬಾ ಚನ್ನಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟೀದ್ದೀರ, ಹೃದಯ ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
Madam,
It's very useful and ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದ ಗಳು ಮತ್ತು ಕನ್ನಡ ದಲ್ಲಿ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದ್ದಕ್ಕಾಗಿ
Hello Mallikarjun D ,
Thank you very much for your compliments. It really means a lot.
Comments like this inspire us to post more videos. Please do watch my other yoga video and let us know how you find them.
Also please do share the video with your friends and family members.
Thank you
Dr. Jasmine
Im hi mum 😊👏👏👏
Mam nice explanation. But this is in english very useful for Kannada unknown persons . Better to include universal language. Thanks
Mam I am watching all your video's thanks you lot for sharing your valuable time.🙏🙏🙏.
ಸೂಪರ್ ಮೇಡಂ ತುಂಬಾ ಚನ್ನಾಗಿ ಹೇಳ್ತೀರಾ ಧನ್ಯವಾದಗಳು
Madam, you explain so beautifully
Hello Shankar Shetty,
Thank you for your compliement. Hope you found this video useful.
Please do like and share the video with your friends and family members.
Dr. Jasmine
Very good suggestion for BP Suger nice explain
Mohan J thank you very much
Hello madam, Good evening, Today I found your TH-cam channel first time ,I am already seen your programs at TV, I like your kannada language pronounciation & cool instruction of Yoga,Thank you very much Madam - MANJUNATH Malur.
Hello Manjunath Malur,
Thank you very much for your compliments.
Really appreciate your effort in letting us know your review. Please do keep watching our videos and kindly support us with your valuable comments and suggestions.
Please do like and share this video with your friends and family members.
Thank you
Dr. Jasmine
Thanks for your reply,
Surely I share your valuable videos to family and friends.
Manjunatha S thank you very much Manjunatha S.
@@DrJasmineDSouza by
Super Madam First time nim video nodi pranayama madidu tq madam
Super mam yestu channagi arta agohagay halikotidiera thank-you mam
Fantastic madam, first time i feel that paranayam ..
Hello Surya Chandra,
Sorry for the late response and thank you very much for your compliments. It really means a lot. I am glad that you enjoyed the video and found it useful.
Please do like and share this video with your friends and family members and kindly keep supporting us with your valuable comments and suggestions.
Thank you
Dr. Jasmine
Mam can we do this pranayama before going to bed
Dr. Madam very very good practice of pranayama. Most useful for the society. Thank you.
Really it's very nice to learn and felt good...thank you madam.
And who are those illiterates who disliked such a wonderful Yogasana Video, Real STPDS, Practice with her one day and see the immediate effects and after that dislike it, It's related to your health benefit,
Hello LLB Bangalore,
Thank you very much for your compliments. It means a lot. Please do keep watching our videos and supporting us with your comments and suggestions.
And kindly share the video with your friends and family members.
Thank you
Dr. Jasmine
/)ear Dr madam your explanation and teaching Yoga practices is very good in simple languages both in English and Kannada.Your forecasting of learners' difficulties is quite apt and nice. I used to see your Yogas:Pranayama and Surya namaskaara in TV channel _Aayush TV.But I have to wait and watch for their relaying time.But now it is further made easy to learn as we repeat it again again till our perfection Thanks a lot.
Tku today I really know and what r the uses of pranayam and how it helps us tku once again 👍
Hello Aruna Chillal,
Thank you very much for your lovely compliment. I am glad that you found my videos useful. Message and comments like this keep us inspired to post more videos.
Thank you for taking your time to leave a comment.
Please do feel free to check my other yoga videos too.
And kindly do share this video with your friends and family members and let us know how you find the video.
Thank you
Dr. Jasmine
F ".
Hello doc, I'm on my second pregnancy and have been toggling between a 1.10 yr old and 6th month pregnancy along.. I felt this pranayama so helpful, whenever I have feel disturbed sleep. And has helped in bettering it..have a request, can you please upload asanas or simple and common stretches to be practiced during pregnancy.. Something that helps get rid of common tiredness, bidy ache and sleep difficulty, related anxiety etc.. Look forward to this video soon :)
🙏🙏🙏🙏🙏🙏NAMASTE Nimminda tumbha help agtide thank you so much
Thanks a lot for this video 😊, I usually watch your programs in Ayush TV. If you could please mention more health benefits of each pranayama, it will be useful. Also could you recommend which pranayama can control/cure Hypertension.
Thank you so much for suggestion. I'll definitely try and work on some specific videos.
For hypertension, both the balancing and cooling pranayamas are beneficial
@@DrJasmineDSouza Thanks
Just a reminder, tomorrow is International Day of Yoga.
I will be live for two sessions:
- Yoga for Wellness [8:30AM Indian Time / 1PM Aus] th-cam.com/video/gMGRi5SioHc/w-d-xo.html
- Surya Namaskar with Variations [11:30AM Indian Time / 4PM Aus] th-cam.com/video/Pa6K3dziEtY/w-d-xo.html
Please click the links and set reminders in your phones. I look forward to seeing you online.
You can also ask your doubts and questions and I will answer immediately in the live sessions.
Idarinda endometrial thickness agutha madam
Hello Shruthu T S,
Thank you for your message and sorry for the late response.
For sure, yoga is beneficial in reducing endometrial thickness. Kindly do concentrate more on practicing suryanamaskara, yoga for mentrual issues th-cam.com/video/vdubfA67Uo0/w-d-xo.html and heating and balancing pranayamas. And please do not except any drastic and sudden changes. Yoga is a remedy that takes time to show its effect. So practicing everyday will gradually show its effect.
Hope I have answered your question.
Please do let me know how you go.
Thank you
Dr. Jasmine
Tumba tumba tq it helped me a lot now my health is good condition tqq sooo very much madam
Thank you, I do pranayam looking your vedio, it really helping me a lot thank you so much👍
Your an awesome instructor Mam, Thank you! So much for your clear procedures. Would like to have more such videos from you.
Please consider meditation in your upcoming list. Do consider this as my humble request.
May god bless you with all pleasure and happiness, In your way to adding life to years :)
Thank you Uma das Will surely think about posting a video on meditation in future. please subscribe to my channel to get notification about my new videos
@@DrJasmineDSouza Thank you! Mam :)
Just a reminder, tomorrow is International Day of Yoga.
I will be live for two sessions:
- Yoga for Wellness [8:30AM Indian Time / 1PM Aus] th-cam.com/video/gMGRi5SioHc/w-d-xo.html
- Surya Namaskar with Variations [11:30AM Indian Time / 4PM Aus] th-cam.com/video/Pa6K3dziEtY/w-d-xo.html
Please click the links and set reminders in your phones. I look forward to seeing you online.
You can also ask your doubts and questions and I will answer immediately in the live sessions.
Good morning mam..loved ur way of teaching pranayama...u hv taught each pranayama so clearly and so professionally ..thank you so much mam..
Early morning I hav running nose ..pls suggest any pranayama for controlling it mam...
Hello Preethi, thank you for your compliments. Hope it has helped you.
According to what your have explained, I think you have allergic rhinitis. Heating pranayamas and kapahalbhathi are very beneficial for your condition. Have you heard of Jala neti? I suggest it to every person with your problem. I have seen wonderful results with this practice.
Hope my suggestions have answered your question.
Dr. Jasmine
Thank you madam . It is fantastic
Hello Mangala Jayant,
Thank you very much for your compliments. Hope you found this video helpful.
Please do like and share the video with your friends and family members.
Thank you
Dr. Jasmine
ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿ ಮೇಡಂ ತುಂಬಾ ಧನ್ಯವಾದಗಳು🙏
ನಿಮ್ಮ ಕಲಿಕಾ ವಿಧಾನ ಅದ್ಭುತ. ಇನ್ನಷ್ಟು ಯೋಗ ವಿಡಿಯೋ ನಿಮ್ಮಿಂದ ಬರಲಿ .
Hello Preetam,
Thank you for the compliments. Will surely try and post more videos .
Please do like and share the videos with your family and friends. Also do subscribe to my channel.
Dr.Jasmine.
Just a reminder, tomorrow is International Day of Yoga.
I will be live for two sessions:
- Yoga for Wellness [8:30AM Indian Time / 1PM Aus] th-cam.com/video/gMGRi5SioHc/w-d-xo.html
- Surya Namaskar with Variations [11:30AM Indian Time / 4PM Aus] th-cam.com/video/Pa6K3dziEtY/w-d-xo.html
Please click the links and set reminders in your phones. I look forward to seeing you online.
You can also ask your doubts and questions and I will answer immediately in the live sessions.
Madam, prepare Meditation video,bcz your videos very easy understanding, useful for practice.