Guided 100 Push Up Workout!
ฝัง
- เผยแพร่เมื่อ 13 พ.ย. 2023
- Follow along Jordan Yeoh in his 100 Pushup Workout series, designed to enhance your physical strength and fitness whether you're at home, in the gym, or anywhere else. If you find the pace challenging, be sure to try the alternative exercises provided. Also, don't forget to explore my app for a variety of additional workouts and programs that will help you progress toward your ultimate fitness goal: bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: / jordanyeohfitness
Facebook: / jordanyeohfitness
Training & Coaching App: bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss - กีฬา
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I will do 2 push-up for every like
lol
128 pushups are you ready
Do 148 push up now
😂
246
1 like = 1 push-up
Thank you, my brother, for these videos. I have benefited greatly from them in karate tournaments and fights. I practice the cardio video every day for 20 minutes. I have now gained extraordinary endurance in fighting 🔥🔥🔥🔥🇹🇳❤
Thank you for bringing another toughest pushups. Did this today but last 10 set could not do clapping one instead did the alternative one. Thank you Jordan ❤😊
thank you brother you helped me to loss 12 kg and get in shape, now i'm Super Sayan GRACIAS !!!
You're insaiyan!
How many weeks you took to transform
B 0:09 b
Lies
I always wanted this, thank you so much ✨💪
Your videos are what inspired me to pursue weight loss. Thank you 🙏
This has become my daily workout routine 💪
Thank you for your exercise tips 😊👍
You Did it Sensei !!! 🔥🔥🔥
Bro this just kicked my ass. Gonna stick with it until I can do it at your pace. Thanks for helping me with my home workout
This guy is a freaking unit bro I couldn’t even get to the halfway point and I’ve been in decent shape haha I’m excited to keep on trying
Brilliant workout. Couldn't do them at home right due to floorboard and thumping noises. Will say it was still good work with small altercations. Will rest and try the gym again in a few days to see gow the explosive ones get on.
Best workout 💪🏻🔥
Awesome work, from Brazil
I’m going to do this plus hit the gym definitely wanna get more in shape
Boy, I wanted to this one as a finisher after a level 5 workout... Let's just say I had to take a lot of extra breaks lol, these clapping push-ups at the end were no joke !
It's been 6month since I follow you and I really love what you do,I so your level 6 workout,Jack the Ripper,15 min Hardcore and some level 5 and this one is really look really hard,i'm gonna try it this week just to see if I can do it like you😅if you want you can do the same thing with squat and other exercices I think it can be good too
Excellent! 👏👏
Super bro I will start from tomorrow onwards
Beautiful idea ❤
Awesome workout thanks man
Thanks so much 👍❤️
Respect from France bro 😎❤️ Love ❤️ men
Thats a nice effort . Im 61 already but on may4 ill be attempting a Guiness Record to do 100 consecutive push up in one minute, no rest 😊😊😊
Very very very nice video hai bhaiya ji thankyou dil se ❤❤
Amazing!
Love this ❤
It help alot of teenages like us who is inspired to get body like u🎉
i had to pause kinda alot, but i eventually finished 😅💪
it was really hard...
Thank you so much I feel tired I almost tired thank you
Looking at this with my Tendonitis inujury ugh! But still good to still strive to do daily workouts
Great job
I've got 44 . Almost done :) Amazing workout :)
Thank you..
Muy buena convinacion 💪🏽
Completed this one paired with a 15 minute hardcore bodyweight workout and it made for a truly merciless half hour of exercise right there! Crazy how much of a burn you can get just during different variations of 100 push ups! 💥
Absolutely killer session Jordan! 🔥💦💨
oh yea. Hoping 100 squat coming next vidsss
Thanks ❤
Thank you ❤❤❤❤
My Wrist lol. Great workout I def need to work on my core more.
Thank you for that workout brother!
Preparing for my PFT
Hey Jordan, I'm following you since 2017 and your workouts gave me a nice shape but I've to work a lot more so thanks, keep it up, Love from #Bharat (India) 🇮🇳🙏
21day challenge completed whats next bro
This one might be the hardest one yet. 100 burpees seemed much easier than this
tbh theyre different exercises they can't really be compared
Totally agree! This is harder due to lesser muscle group involved vs Burpees. Burpee is more to cardio/stamina/vo2max and this is more Muscle tension 💪
Tried yesterday. Completed 100 push up but it taking me longer time 😅
@@jordanyeohfitnessat the end if I am trying to maintain the perfect form it takes me more time to finish and if I am trying to do this following your pace then I am losing my form.
Ultimate ultimate ultimate
Incredible routine, but way too hard for me right now, no doubt this is my next goal
Wow oh amazing brother
Awesome
Mmmmm this is so powerful and very interesting
Thanks, you vary good
Dive bombers were harder than I expected but they’re pretty good for a shoulder workout
Perfect ❤❤❤
Grazie Fra andiamo🎉
Nice job, after doing the push up what food you supposed to eat
cool thank you
That's proper push ups
Thank you Brother❤🇧🇩
Video editing ke liye kon sa app use karte ho sir please reply me
Your body IS magnific as always
I did it, it was a great one
Thanks
Thank you for the effort! 💪
Great it's working
Love from India ❤
I have a question, how much total time did it take for you to complete these 100 pushups? (From 1st)
Your body definition is Amazing ! You must be doing everything right lol. A Superb personal trainer indeed !
No don’t train every day, give at least 2 day rest
Respect from Morocco 🇲🇦 bro 👍♥️🤍
Super very very great Amazing ultimate ⭐🔥
YESSSSSSS
nice workout from korea
watching this while doing simple kneeling push-ups 😅
😅당장해보겠습니다🙏💪
Спасибо❤
How to make body like his physichis his is awsome respect from bharat
Yo bro im 13 and just getting into working out, you got any routines or tips?
❤❤❤ for seikh sab
Shoudn't the Contra Lateral be using the OPPOSITE arm and leg?
Good
My wrist hurts after 30. How to improve wrist to do this?
🙏🏻 🙏🏻 🙏🏻 🥰 💪🏻💯
I jordan will you do body measurement video plz
@ Jordon With these pushup u got 6 packs?
Nice 👌👌👍👍👍
Good morning sir ji😊
I did it
1 push up for every like
Pls do for beginners.
Attractive way 👍👍👍🏋️🏋️🏋️❤️❤️❤️
❤️🔥❤️🔥❤️🔥can I do that in the morning and at night
Nice workout vidoe❤
Bro please explain right way of push up
I got tired just watching JY do it 😅
Is all these pushup enough to build a body like you ?
Hi jordan i think your contra lateral shoudnt use ur same side of hand and leg at the same time
Spot on! I made a mistake for this round 🫡
After seeing this push ups my hands are not working 😂
Should I do this video with the alternative option if I lack strength in my arms? I want to start exercising my arms at home, but I'm not sure how to.
You should focus on completing it rather than making it perfect. If you complete it then you should make it more challenging.
If you do 100 push ups daily, will the bicep chest be made? No need to eat food, no need to diet. Tell me
👏👏👏
Wow
Here’s a good 11th addition: the slow pushup. Take 30 seconds to go down, then another 30 seconds to go up. You are NOT allowed to go any faster or slower. And FEEL THE BURN!
Am a big fan of you I finished 21day challenge am a hectomass body person
Am a runner sir...
I am not consume alcohol and smoke...
I need full body workout daily and extra abs sir please tell me one DAILY program please
Please reply me sir
Am a huge fan
My weight is 106 kg but I'm gonna try it🎉🎉❤❤❤
You can do it bro 💪💥
@@Jilanilucas thanks bro