hi bro...i been following you for 3~4 years with your workout video.i changed from 100kg to 75kg. Very hope you keep inspiring us with your workout video
Hey Jordan! I am 12 years old, and I downloaded your app. But after 1 day I realized it was with money and my mom or dad don’t want to buy it, is it possible to still gain muscle and abs with your TH-cam videos??😅
Hi, there is many free tutorial of video in TH-cam and you can find on youtube, don't worry, you still can build muscle with good body shape without equipment.
![New! The Multiplier | Bodyweight Fitness & Weightloss [Level ?]](http://i.ytimg.com/vi/Ka09Iu-RcJg/mqdefault.jpg)
![New! The Multiplier | Bodyweight Fitness & Weightloss [Level ?]](/img/tr.png)
![20 Minute Sweet Spot Home Burner | Stamina [Level 3]](http://i.ytimg.com/vi/jPRZJcowjs4/mqdefault.jpg)
My trainer is back 💪
Love Jordan's 10-minute dynamic full body workouts -- all of them, not just this one! ❤️ One of the most commendable trainers on TH-cam! 👏
Hey does this video help burn fat
@@unknownghost3379yep it does. Get on with it already 🎉
Jordan Sensei is here to train us !!! 🔥
finally a new workout Jordan!!!! don't disappear!
Agreed! Keep the new content coming!
Those workouts are beyond very heard. My heartbeat pumped so fast after doing those exercises. Thanks a lot.
In very Happy to see you again,please dont disappear again,you are my favorite trainer
I've been waiting for your new video. Thank you 👍
You are still same when i used to watched your workout 7 years ago 🔥
After I did this workout! I can't breathe and nearly lose consciousness! But thank God I survived. I don't think to try again this workout anymore. 🥹
Jordan is back ❤🎉
Love in 🇫🇷
Got out of shape as I hadn't trained for over a year!!
But now gonna get in shape again with my Fav TRAINER❤
Jordan you are the N.1!
Aweosme workout for those days when you have limited time but still need to drain out. Thank s for uploading Jordan❤
Wow 😲 congratulations 🎉👏🎉👏🎉 it's the best training to do during ten minutes that I never seen.
Welcome back Jordan,it's been a while!💪💪💪👍👍
Awesome jordan... great way to start my morning
Been awhile, MISS YOU bro! Glad to see you back, more training videos please
I've been following you everywhere for new assignments. inspiration for me
Trop contente de retour, dommage que ce soit 10 minutes d’entraînement, j’aurais préféré plus, la prochaine fois j’espère
🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼💪🏼💪🏼
I really enjoyed it thanks!
Jordan pls post regularly missing your workout😢
I always support brother 💪
Great workout , thanks Jordan 👍
The only channel you need to get that awesome freaking working. Good to see you back and shed some sweat with you.
hi bro...i been following you for 3~4 years with your workout video.i changed from 100kg to 75kg. Very hope you keep inspiring us with your workout video
1987 175cm 72~74kg
hope from you to keep us always fit and healthy
It works well, thanks Sir!
My sensei is back.
( Sensei ) → ( master )
This background looks pretty cool !!!!
The OG Fitness Content Creator 🫶
Please more of these 10 mins videos, it’s very convenient for me before heading out to work..
Your back!!! I hope everything is well with you!
С моим нынешним образом жизни это то что надо. Хороший заряд энергии с утра!💪 Очень вам благодарен 🙏
Ha - I woke up Sunday thinking "Gonna chill today"
Jordan drops a new video.
Got my shoes on LFG.
The longest 10 mins of my current life.. 😬😮💨😁😁💪
Le meilleur. 💪🔥
Respect. 🙏😎
From France. 🇨🇵🙋
Thank god u r back
Damnnnnn..... Made my dayy ❤❤❤❤❤
Thankuu ❤
Thank you bro
Jordan is a guru keep it up bro....
Congratulations you have completed your workout 👏🏾
Don't disappear again🎉❤
Well done I was looking for this one to warm up for my push up training 💪
You call this warm up 😭
Hello Coach Jordan..weekend workout 🔥
Jordan's back!!
Ça fait longtemps...je vais faire cette série demain 💪
I interjected many times and followed along because of my friend's enthusiastic guidance
Amei ! 🥰 Valeu! 💪👍🫶
HE'S BACK!!!!!!!
You made my day.
Você é o melhor treinador do mundo amo treinar.com você ❤❤
Hey!! Echábamos de menos tus rutinas, a ver si puedes poner algo semanal
Good one.
Boady weight workout ❤️ KING ❤️
Nike Metcon, my favorite HIIT shoes!
You've been missed!
Hoping all is well.
Is really amazing brother ❤️ 🙌 😍 💙 👏🏼 😊
Pls make video for biceps and abs pls
Very happy JY✌️✌️
Short and intense
akhirnya upload
Never thought Jay Chou gonna teach me how to work out when he retired.
Please make a video every day you workout
Yeahhh!!
Hey Jordan! I am 12 years old, and I downloaded your app. But after 1 day I realized it was with money and my mom or dad don’t want to buy it, is it possible to still gain muscle and abs with your TH-cam videos??😅
Hi, there is many free tutorial of video in TH-cam and you can find on youtube, don't worry, you still can build muscle with good body shape without equipment.
Nice video brother
I like this exercise of yours, how many times a week do you practice it?
Buổi thứ 3 tôi tập theo bạn, hôm nay đã quen với nó và có kết quả tốt hơn
Hard!
Long time !!!!
Day 2 completes
Back workouts please
Nice video bro
OK Go try
Fantastic! Great to see a new video! Thanks for choosing music without vocals.
How much calories will it burn if we did same reps as you and some sort of perfectly
Can I do 2 times every day????
Yep, it's only 10 mins, can be done twice or even thrice
Try it. Listen to your body - if you’re good - do more.
Don’t forget rest days between workouts days.
Now results
Nice
We really need to strain our muscles till it hurts in each exercise, that's how we burn fat.
Молодец 👍👍👍🇦🇿
💪🏻👏🏻
How many month is takes plz anyone ❤❤
I particularly like his video on everyone can do his buppes
⚡️⚡️⚡️
❤❤❤❤❤
❤
💪
💪🏻💪🏻💯
How many minutes to rest after 1 set?
At least a day 😀
I have acid reflux can I do this?
Hats off jordan
Good Lucky fitness
Привет! Давай новую тренировку level 6....на минут 50-60😀
1:50
Đây là các bài tập của tôi đã chở từ lâu
YOUR INDIAN FAN❤
Some men really have thick, cute bodies. Will be doing this workout.😊
India🇮🇳
👍
Джордан 🤍