Homemade sausages | No Cling Film or Plastic Wrap required! | Simple | GF OPTION | Vegan
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- #vegansausages #veganhotdogs #GF #vegan #noclingfilm #noplasticwrap #healthy #easyfood #crueltyfree #guiltfree
Music for this video: “Pandemic?” by Benjamin Slater Here’s the full song with the lyrics…
• Pandemic?
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Homemade sausages | No Cling Film or Plastic Wrap required! | Simple | GF | Vegan
Makes 12 medium sized sausages
Ingredients:
- 200g cooked chickpeas
- 60g rolled oats GF If required
- 4 tbsps cornflour
- 40g soya chunks/TVP
- 2 tbsps tomato sauce
- 3 tbsps nutritional yeast flakes
- 1 tbsp soy sauce/tamari (GF)
- 2 tsps salt
- 2 tsps garlic granules
- 2 tsps oregano
- 1/4 tsp thyme
- 1/2 tsp ground cumin
- 1/4 tsp dried rosemary
- 1/2 tsp ground black pepper
Note…
If you need them to be GF, make sure you check that the ingredients you use are definitely GF. Soy sauce is generally NOT GF, but Tamari is normally GF. The garlic granules we use are GF, but just check the ones you use.
Enjoy! 😋🌱💚🏞✨
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![Easy Vegan Recipe | The best MEATY VEGAN SAUSAGE RECIPE [simple & full of good ingredients!]](http://i.ytimg.com/vi/Qei_-NwRH-Y/mqdefault.jpg)
Just finished cooking them, they are delicious! Next time, I will give them a Italian taste.
Wow just made these and they are so good 👍
Spray oiled them and cooked in air fryer 😋
Going to try this, @farahsheikh4709, thanks! I love so much about this recipe, but not all that oil!
Great idea! we also cook them in the air fryer and they turn out sublime 🙏❤️💚🌱😋
🙏🙏🙏NAM MO A MI TO FU 🙏🙏🙏
I don’t understand why this video doesn’t have thousands of views!! What a great recipe! Thank you for making something that’s both vegan and gf. I will make this, but I’ll probably add more spices and replace garlic flakes with fresh garlic for a more intense flavor. Keep up the good work!
I agree and was surprised at the low number of likes and comments! It’s such a well made video and the food looks delicious, I’m going to make those sausages this week.
Thank you so much for your support and kind words folks, we would love to hear/see how your versions turn out😊🙏😋🌱🌭
The reason for the low number of views and subscribers we have is very complicated. We saw a video by @leadfarmer73 the other day and he was saying that it took him so long to get 250k subscribers because the TH-cam algorithm literally unsubscribes people from peoples TH-cam channels. We can verify that this happens as we’ve been noticing that every time we upload a video, between 10 and 100 subscribers mysteriously unsubscribe! We get quite a few new subscribers every day, but due to the people that are unsubscribed, our subscriber number stays pretty much the same all the time. We also found out that you can buy TH-cam channels with people pre-subscribed and millions of claimed views!!! If this kind of service is available, then just imagine the things that could possibly be done😳. TH-cam is pretty corrupted and people don’t get recognition without paying for the use of the platform. So, please let everyone you know about what goes on and don’t forget to check to see if you’ve been unsubscribed from any of your subscriptions. Thanks again guys for your amazing support💚looking forward to help create a free and loving world with all of you wonderful people💚✨🏞🙏
@@tastyveganbites funny you should mention that as I actually wrote an essay about TH-cam algorithm as a project for my AI class focused on the dark side of the AI! And I couldn’t agree with you more. TH-cam is not only corrupt, but its algorithm is easy to trick by corrupt people! The ones who are profiting the most from TH-cam (aside Google and advertisers) are content farms creating useless, repetitive, misleading, and dangerous content and numbing the brains of our children. However, if you collaborate with other channels and mention each other, it will help both of you in the algorithm.
@@MM-qk8eg that’s some very useful advice and it’s definitely what we should be doing, thanks to people like you and all of the people who are working hard to stick together, this corruption will be exposed, this is the link to the video by @leadfarmer73 He says pretty much exactly what you just intelligently outlined and promotes that we all need to stick together and support each other… th-cam.com/video/XhTQkg9nhXE/w-d-xo.html
Thank you 🙏 & We hope you have a great weekend. 💚🙏🍀✨
Perhaps it’s because a lot of us know that SOY is SUPER UNHEALTHY, particularly for women and those that have a family history of cancer. Funny how many complain of the cheap add of soy in burger meat yet run to it when they opt to go vegan/vegetarian - make it make sense 🧐😭
I am trying to get my mom to eat more plant based and this is one of the recipes she accepted right away😄
Finally, one that doesn't require steaming them! Thanks for this, can't wait to try them.
Tysm! We’d love to hear how they turn out🙏❤️🥰💚🍀🌱😋
Can you use tvp (made with peas) instead of soy chucks?
Yes you can, the liquid quantities may need slight adjustment, but it should work just fine🙏❤️😋💚🥰🌱
I'm surprised they don't have wheat gluten 😁 amazing
Thank you 🙏 💚🍀🌱🌭😋
Wow! I love the easy process and no plastic, I can’t wait to make them…Thank you
Thank you 🙏 We’d love to see your version when you make it 😊😊💚🌭😋
@tasty vegan bites could i use mushrooms instead of soy chunks?
It sounds like a plausible idea. I’d use dehydrated mushrooms for a better texture. Please let us know how you get on🙏💚❤️
Thanks for sharing what can i substitute soya chunks with, also no tvp ppease
You could try different types of dehydrated mushrooms/fungi. You’d have to experiment with quantities as it will not be the same texture exactly. Please let us know what you end up making and how it turns out🙏💚❤️
can you use lentil tofu unstead of soy chunks.
Ended up adding too much water to the mix but somehow rescued it by adding some extra oats! And they were still really tasty. Thanks for the recipe👍😊😋
Thanks for letting us know🙏. It’s great to hear that they can be rescued with some extra oats😋. We’re grateful that you like the recipe💚😊🌱💚
You need to add mace and nutmeg and white pepper for 'sausage flavour'
Sounds like a great idea, let us know how the different variations compare🙏💚
@@tastyveganbites i make red lentil and coconut milk vegan sausages for sausage rolls with it and nobody can tell pigs were not murdered to make them lol
How much mace and nutmeg do you add. Can you please give some more details.
@@IndiaLetsLearnEnglish My best mix for 1 cup of soaked red lentils is level 1 tablespoon of ground nutmeg, half a tablespoon of ground mace and 1 tablespoon of ground white pepper. I also add dried marjoram herbs but you can use dried oregano too, about 1 tablespoon. I wrap them in cling film into sausage shapes and cook them in warm not boiling water for about 45 minutes. The rest is just oat flour and semolina and some soya milk or cooking water from beans I cook.
Is there a list of ingredients somewhere? Your list flashes by so quick I'm not getting it.
Yes, it’s in the description box below the video.
Can I freeze them whether cooked or uncooked to use for later ? Thank you for sharing this recipe
I’m wondering this too.
Up above he said yes freeze before cooking
Hey. Thanks for this recipe. Are these sausages freezable either before or after cooking? Can't believe I've just found this recipe. Can't wait to try them....
Ty kindly! Yes, you can freeze them before cooking, just make sure you freeze them ready for pan frying or oven baking. Enjoy!😋🌱🙏
Can you use miso because I don't know where I would get soya chunks
Can they be frozen? Made them at the weekend and they are delicious.
Absolutely! We make large batches and freeze them all the time 🙏😋❤️💚
can you freeze these before cooking or do you have to use them all then?
You can most definitely freeze them before cooking, that’s exactly what we do.
What are "soya chunks?" I've never heard of them or seen them
Can we use black chickpeas instead of white one?
We’ve never tried with black chickpeas, but it’s definitely worker here a try. Please let us know how they turn out when you make them🙏😋❤️🌱
Liked and subscribed.
Can you bake the saugages thankyou kindly
Yes, you can bake, air fry them or grill them slowly
Absolutely brilliant. I've made lots of Seitan sausages but never sausages with TVP. I made these sausages and they were so quick and easy to make. Thankyou for sharing this recipe. Tasty too 😋
Very much appreciated, thank you🙏❤️
What can I use as substitute to soya. I'm not allowed to have soya due to hashimoto thyroiditis. Please let me know any suggestions or shall I just skip that
You could use pea protein chunks, you’ll have to experiment with quantities, but I imagine they will be similar🙏💚❤️
We are pleased to see there is no steaming or wrapping requires with this recipe. However we do not have corn flour at home at this time. Trying to substitute it - any recommendation? Most likely we'll try wheat flour tonight. Whoever wants to switch TVP, try wheat gluten flour or textured pea or other proteins.
Mine never turned into a ball and they kept crumbling when I tried to shape them.
Any suggestions?
Amazing! Wanted to make veggie hot dogs for dinner, but didn’t have any sausages in the freezer. Was disheartened to see lots of recipes called for cling film (which I haven’t brought or needed in around 8 years!) so was super happy to find this recipe… I happen to have all the ingredients for these in my cupboards too, which is a massive bonus! Can’t wait to try them out - thanks for sharing 👏 hopefully they’re a winner, because I’ll batch prep them for the freezer if so 🤞
Amazing!! We hope you enjoy them. They’re a favourite in our household and they never fail to impress our friends when we make them. Cling film is not something we have in our cupboards either, that’s partly why we made this recipe to share with those who just want it fairly simple.
We’re so happy that you’ve found our page. Many thanks for your kind words🙏❤️🌱😊😋
Can i use soy curls instead of soy chunks?
Yes, absolutely you can🙏❤️🥰😋🌱
Was wondering with what we can replace the soya chunks as I don't eat soya...
Thanks...💕💕💕
We will have a look at a good replacement. In this recipe, the soya chunks have a vital role in creating the texture. My wife is currently out, she is extremely inventive and I will ask her when she gets back. I’m sure she will be able to suggest some good alternatives. 🙏🍀🌱🌭
That would be super helpful, thanks!
@@tastyveganbites
Yessss...Thank You..
At last I will be able to make vegan sausages for me daughter...💕💕💕💕💕
@@lovegoddess1070, @kathleen morgen,
my wife suggested texturised pea protein as a great alternative, it’s available to buy online in many countries. She also said that it can be replaced with cooked brown lentils. This will change the flavour a little, but is a very tasty and soya free alternative. Hope this is helpful and that you can use these alternatives 🙏💚😋🌱✨🌭
@@tastyveganbites
Yeahhhh...
I opt for the cooked brown lentils thanksssss...
THANKS....💕💕💕
I’m just wondering … I have a bad reaction to the soy product TVP so what’s a good substitute? Also, what is the ‘binder’ in this recipe?
There is a pea protein alternative to soy chunks, maybe that will be better for you🙏 the soy chunks are the main binder, but if you use pea protein tip, that will act in the same way🥰❤️🍀💚🌱😋
I think this is the first time I've come across your channel. Thank you for sharing this recipe 👍🏽
I've been searching through the comments to see if anyone asked about a substitute for the soya chunks/tvp and am happy to see you for responded with alternative tips...it is greatly appreciated.
These look great and very timely too!
We're currently experiencing supply chain issues and can't get our usual sausages, so thanks for creating these.
Best wishes from Down Under :)
Thank you for your support🙏. We wish you, your family and friends all the best and lots of love during these testing times. 💚🙏🍀✨
I forgot about your channel, but after watching a video of you again, I realize why I subscribed. I love the calmness and clear instructions.
Thank you for your ongoing support, it really means a lot to us. 🙏😊. Sending you much love from southern Spain 💚☺️✨
The recipe calls for soy sauce or tamari. I recommend "sanj" brand soy sauce. I do not work for them, and you can use any brand of soy sauce that you like, but I think that SanJ tastes better than Kikkoman. I have tried both in a different non-sausage related recipe.
Tamari is soy sauce gluten free
It looks very good!
Thank you 🙏 💚🌱🍀
Made these a few times, love them, very good and easy recipe
Fantastic, that’s great to know😋❤️🥰💚🌱
AMAZING!! YUM!! Question. Can you bake on parchment paper? I am off oil these days. Thx!
Yes you can!🙏💚❤️
The thumbnail looks not really similar but I will try it soon, thanks for the recipe 😋👍🏼
If i made these about half the length, could i use them in that popular crock pot recipe with bbq sauce and grape jelly? 😅 I know it's not healthy. Would they just cook in the sauce, or would you recommend cooking them first?
We would definitely recommend cooking them first. Also add them later on, when the recipe is mostly cooked, that would ensure that they keep whole and avoid breaking up.
Please let us know how it turns out 🙏🌱💚.
Wow!
Oggi ho provato a farle per la seconda volta aggiungendo un po' di olio di cocco (1 cucchiaio circa) per dare un po' di grassezza all'interno e 1 cucchiano di miso chiaro per aggiungere sapore. la pasta è venuta deliziosa. Devo ancora cuocerle.
Maybe the ingredients you’re using are slightly different. Love that you experimented with different flavours, sounds great🙏💚❤️
This really IS an easy recipe! Can't wait to try it, all I need to go get is the soya chunks. I will add smoked paprika, fennel seeds, and liquid smoke as well. YUM!
Instead of soy chunks, i used soy curls.
Me too. I'm gonna add that too BUT I will need to add some gluten because cornstarch will spike my glucose levels and vital weak gluten never does.
This just popped up, I'll definitely try this, thank you.
ممكن المقادير بالعربية وشكرا
I would love to have time to do that, maybe if we manage to get a website together, we’ll be able to implement that🙏❤️💚🌱😋🥰🍀
Thanks You SoooooooooooMuch I Love you gave all the amounts up front God Bless You and Your Family
Ty for your kind words🙏❤️💚🌱😋
Thanks for the recipe! Can you describe the consistency of the sausages?
They are quite realistic compared to many of the vegan/vegetarian sausages that are available in the grocery stores, but they are not exactly like standard meat sausages. The taste is quite authentic and does a good job at imitating. Hope that helps🙏❤️🌱💚😋🥰🍀
I am a subby here, I have tried this recipe, LOVE IT'S texture and taste, even just eating them as plain on there own finger food was "so tasty". I also tried cooking them in my anko 5.3 litre air frier set at 180'c for 15 mins, this sausage receipe is a come back to cook again and again, my hubby and I say it a winner 🙏🙏👍👍🎖🏆to us, good for Brekky, Lunch, Dinner or just a snack. THANKYOU SO MUCH FOR SHARING.
Thanks for subbing, we’re so glad you enjoy making and eating them💚🙏😋🌱
That is a wonderful recipe. Definitely will make it. Thank you!
Waaaaaay better than another video I watched. I’ll try this one.
Very good recipe 👏🙏 15801🔔
Love it 😃😀😄
Thank you 😊 🌱🍀💚✨🌭😋
O-la-la👌🏻Yummmy sausages indeed 😋Cheers! 🌱🍀
Thank you for your wonderful support 🙏. They certainly are yummy 😋 and very quick and easy to make👏🌭💚🌱🍀
Can I store them in fridge?
Thank you. Will be making this. Looks amazing! New subscriber
What is GF?
Gluten free❤
Good recipe. I just wondered why chunks and not mince
Thank you 🙏. I think mince would work, if it’s wet, then quantities would need adjusting. We just had soya chunks in the cupboard 💚😊🍀🌱✨
@@tastyveganbites no you were right. I tried with both this morning. The mince doesn’t give any texture
Thanks for letting us know🙏😊💚
WOW. Will try this. Thank you.
You’re very welcome, please let us know how they turn out😋🥰🙏🌱
can anyone suggest a substure for chick peas as my whife hates them
Li voglio fare non c'è italiano ❤❤❤
I’m so sorry😞if we manage to get our website up and running, translation will be available 🙏🥰🙏🥰🙏
Made them, the aroma and taste are out of this world. Great recipe!
Ty, we’re so pleased you enjoyed them🙏❤️
if you put fennel seeds- semillas de hinojo it will give the taste of sausage
Great idea, we’d love to hear how it turns out when you make it🙏❤️💚🌱😋🥰
❤❤😮😮❤❤ thanks for your recepices 🙏🤤🙏🤤🙏🤤🙏🤤
Looks yummy. Do they freeze well?
Thank you 🙏. We never usually have enough left to freeze! But yesterday, my wife made a larger batch and half of them went in the freezer (without cooking them). We will let you know when we heat them up from frozen. I don’t think there will be any problem with freezing them, but we will let you know the result regardless🤞🍀☺️✨😋
Just thought we’d let you know that we cooked the sausages straight from frozen today on a low heat, in a frying pan, covered with a lid. They turned just as they did when they were freshly made! All the best 😊😋💚🌭
Have you tried boiling them to cook them
Omg wat a wonderful recipe i loved it gonna make it soon as i wanted to make korean hot dogs 😅 and subcribed your channel too🎉
Tysm!! We’d love to hear how they turn out when you make them🙏❤️💚🌱😋🍀🥰
They look delicious! 😋
Can these be frozen?
Yes, absolutely. We freeze large batches on trays. You can cook from frozen, in the oven or in a frying pan on a low heat as long as you keep a good eye on them, making sure they don’t get cooked too quickly, leaving the centre still uncooked. Otherwise, defrost in the fridge and cook as normal🙏❤️
That looks brilliant and is already added on the list of recipes to try.
Would it work equally well cooked in an air-fryer/oven ?
Also, would adding some shredded carrot/beetroot in the mix benefit the recipe?
Ty for your comment. Yes you can cook these in an air fryer/oven, of course cooking time may vary between ovens, but just keep an eye on them to see when they begin to go golden brown. In our air fryer, it takes about 10mins. We hope you enjoy them.
🙏❤️💚🌱😋
Come fare non capisco 😢😢
Once you add all ingredients to a processor and it is blended, scoop it up into balls like the video and then from there: use your hands to roll out the dough into sausage shapes. Easy yes?
Then sauté until golden brown in a heated pan. Voila! Understand now? 🤷♀️
✨💖✨
Tysm 🙏🥰❤️💚😋🌱🍀
looks amazing and so easy thanks very much
Solid!!
Thanks for the video. Nicely made I will give it a try
Most welcome 😊🍀💚🌱
Hi! What can you use instead of the cornflour?
I’m going to try this tomorrow but I have chickpea flour instead of cornflour, so I’m going to try this. It has a similar consistency, as in very fine.
I made the sausage and it came out great. I did add a little extra cayenne pepper and some italian seasoning. The taste was so much like store bought. Thank you for the recipe.
So glad to hear they turned out well🙏💚❤️
😍
looks delish. def going to make this one asap!!
They are absolutely a must try! We hope you enjoy them.Ty for stopping by 🙏❤️💚🌱😋
They look fantastic!
Ty for sharing friend, we can honestly say that they are delicious, it’s a recipe that’s stood the test of time in our house and one that can be adapted to suite all types of dietary needs. Have a great day and happy cooking Paul!❤️💚🙏🥰🌱😋
I did it, i did it so yummyyy 🥂
Wonderful! Thank you for sharing❤️😋🙏
Thanks ❤❤❤
🙏❤️🌱💚😋🥰🍀
When you put in the cumin, i have to tell you it's not vegan
Cumin is essentially composed of the dried seeds of the Cuminum cyminum plant. These seeds are harvested, dried, and then ground into a fine powder. It does not contain any animal-derived ingredients, such as meat, dairy, or eggs. As such, cumin is generally considered vegan-friendly by most standards.
If you’re making this recipe and your cumin isn’t vegan for whatever reason, then simply leave that ingredient out. If you’ve ever grown cumin as we have, you’ll know that the spice is a seed from a plant, with numerous health benefits🙏💚🌱😋
@@tastyveganbites sorry I was being funny, as In the video when you put the cumin in, it buried a fly in the mixture. But the ingredients that you made are excellent and I will try this soon, thank you and keep up the great video's
Saved this one!! Never dared to imagine if could be this easy
Hi! What can I replace soya with?
DSM Launched “World’s Only” Soy-Free TVP Containing All 9 Essential Amino Acids, this was back in 2022, but you may be able to get hold of it🙏❤️💚🌱😋
this looks so good!!! I'm going to try it
Thank you! 🙏 We’d love to hear how they turn out😊💚🌱😋🌭
Thank you.
You’re welcome, Ty for stopping by 🙏❤️💚🌱😋
Can I use TVP (small pieces) instead of chunks?
You can indeed, that’s just what we had in the cupboard 🙏❤️💚🌱😋🥰
@@tastyveganbites Thanks! I love your recipes!
Good recipe
Thank you brother, very much appreciated🙏❤️🥰😋😋😋🌱💚💚
Hey guys, your new recipes look great! Is the tomato sauce ketchup? And gluten free rolled oats are just as versatile as regular rolled oats and I assume they sell them everywhere these days. Gonna have a go at these babies xxx
Hello Nik! Thank you for checking out our new stuff🙏. The (homemade)tomato sauce in the sausage recipe is NOT ketchup, but the sauce on top of the sausages at the start/end of the video is ketchup! The same tomato sauce in the no-meatball recipe is homemade tomate frito (slow cooked in a large casserole with a small amount of oil). We have two professional organic tomato growers in the family, each with about two hectares of tomato plants!! The time came to change to another variety of tomatoes so they invited us to come and pick as many tomatoes as we could manage (they were all destined for the tomato bin!). We picked well over 400kg of tomatoes 🍅. We then spent the best part of an entire week cooking the tomatoes to store them in jars as tomato sauce (tomate frito, not like ketchup). We have over 60 large litre bottles of tomato stored in jars, which we use for all sorts of recipes/snacks. You can buy this tomato sauce in Lidl from time to time when they have their Spanish week.
If you can’t get hold of the sauce or enough tomatoes to make it, you can use tinned toms, they just need a bit of cooking to reduce the water content. Certified GF oats are of course great to use if you do have any problems with wheat gluten, but regular rolled oats are just as good if you don’t have any problems. They just might be grown near a field of regular wheat and therefore suffer from cross contamination, making them unsuitable for coeliacs especially. We’d love to hear how those sausages turn out when you make them. Lots of love. Xxxx🙏💚😋✨🌱🌭
the tvp is normally genetically modified and very hard to digest...
Is there a soy chunk substitute? It raises my levels and eye grow a beard and fangs.
Texturised pea protein is a great alternative, it’s available to buy online in many countries. It can be replaced with cooked brown lentils. This will change the flavour a little, but is a very tasty and soya free alternative. Hope this is helpful and that you can use these alternatives 🙏💚😋🌱✨🌭
They look fantastic!!! Can't wait to give these a go. Do you think it would make a difference if I left out the nutritional yeast? My husband thinks he has an allergy to it....
Hello and thank you 🙏. I think that the flavour will change a little bit if you leave it out, but t shouldn’t matter too much, I’m sure that they will still be super tasty😋🙏💚❤️
I was super excited until I peeped the use of soy. Soy is NOT healthy, especially for families with any cancer traits in particular breast cancer. Perhaps in moderation, this maybe ok. For me, I rather skip the potential cancer inflammatory agent of soy products.
The latest research on soy is that it is protective against cancer.
It’s definitely not for everyone. If you do use soy, try to get organic soy. Most non organic soy has been hugely manipulated and it’s very sad(that’s mainly because of the huge amount of gmo soy crops that are grown to feed the animals that people eat).
Soy is actually not unhealthy, all you need to do is look at the China study to figure out just how beneficial it can be for our health, but not all soy is equal. 🙏😋🥰❤️🌱💚
Lol goofs if you’re vegan or vegetarian, why the hell would you want anything in the shape or taste like meat loool
Ohhhh 😍
Thank you 🙏. All the best from us 💚💚💚💚