Pema Chödrön: What to Do When You Lose It Completely

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  • เผยแพร่เมื่อ 5 ต.ค. 2024
  • Buddhist teacher Pema Chödrön gives some practical advice for what to do when you're about to lose it or have already completely lost it. Hint: it involves forgiveness and kindness toward yourself. Explore more from Pema Chödrön: www.eomega.org...

ความคิดเห็น • 48

  • @shadimahyari7475
    @shadimahyari7475 ปีที่แล้ว +20

    I am honored to be the person who translated Mrs.Chodron
    🌸🙏🏻🌸🙏🏻🌸🙏🏻🌸🙏🏻🌸🙏🏻🌸

    • @stephiedrown795
      @stephiedrown795 2 หลายเดือนก่อน

      ❤ good for you! Thank you !

    • @cacampbell3654
      @cacampbell3654 19 วันที่ผ่านมา +1

      Into what language?!

  • @lisaseckold9296
    @lisaseckold9296 6 ปีที่แล้ว +179

    "Just feel the rage, feel the shame, feel the guilt, feel the remorse, feel the resentment, feel the heat - feel the fire - just as it is. Just as it is. Just as it is - not escalating further, not repressing, not turning it into something hard...".

    • @donkaiser491
      @donkaiser491 4 ปีที่แล้ว +3

      Lisa Seckold thank you for this 😁
      I subscribed to your channel and saw your Wisdom 101 collection that I am excited to dive into!

    • @claudelebel49
      @claudelebel49 ปีที่แล้ว +1

      Beautifully and gently expressed.

  • @anoshya
    @anoshya 5 ปีที่แล้ว +29

    A wise genuine woman not in it for fame or money...many thanks for your continued teachings

  • @cacampbell3654
    @cacampbell3654 19 วันที่ผ่านมา

    I came here today bc I feel harshly judged and shunned by a neighbour who has judged and shunned me without getting to know me, for literally years! (She’s moving away soon and I’m finding myself also looking forward to that!) .
    After encountering her a couple of hours ago I felt so much resentment and even hatred towards her!
    So I came to Pema to review her way of thinking .....
    SOOOOOO helpful!

  • @WaleliMoonrise
    @WaleliMoonrise 7 ปีที่แล้ว +94

    ❤ Pema Chodron. She knows how to teach. I think it's because she previously lived the typical human life, she's been a wife, is a mother, a grandmother. She's experienced what most of us experience (family life) and thus can teach straight to us in a relatable manner, more so than a celibate monk can. I do greatly appreciate and value the teachings of the celibate monks such as Thich Nhat Hanh and the Dalai Lama, but Pema really gets to the point and I think it's because she really understands because she has the experience.

    • @anewagora
      @anewagora 6 ปีที่แล้ว +6

      To have lived in both worlds is profoundly difficult. This is a big reason why the typical monk path is so full of solitude, abstaining and quiet. It actually makes the path easier. When you first start out, the profound great silence and emptiness is what must be experienced to actually begin to feel and know about yourself, what you didn't know. To really come back to here, a lot has to be thrown up.
      To be able to live in both worlds and pass between takes a kind of skill I can't even put into words or define, or label. I've barely glimpsed it and lived it in brief moments myself. It might have something to do with bringing the fundamental essence of silent presence into the messy chaotic world as it is.
      Part of what you're talking about may be the wisdom in repeated failure, that brings one to realize their definition of failure had been irrelevant to true wisdom. And that recognition of truth and reality is a profound success.

    • @almagalicia3288
      @almagalicia3288 6 ปีที่แล้ว +10

      She is completely human,she focus on human situations,instead of on "transcending ego" and other ego-inflated discourses many teachers tend to give....she talks about actual human conflicts and difficulties in the human heart,not interested in spiritual realms but in everyday life issues...i love that from her,she is very inspiring to me, she speaks honestly and openly about the hardest emotions we have to deal with,and im so grateful to her for her honesty, words,work,and trajectory.....not many masters make me feel such a connection to them,i dont remember a single one right now,my memory must be in jeopardy xD xd xD

    • @kyliflygrl
      @kyliflygrl 3 ปีที่แล้ว +3

      She’s so relatable.

    • @lukeyoung5299
      @lukeyoung5299 2 ปีที่แล้ว +3

      She helped change my entire way of thinking while going through substance abuse treatment. The way she teaches speaks to me. It’s so relatable that I can easily see the connection between what she is saying and what I am experiencing. I am forever grateful.

  • @tyreerobertson8733
    @tyreerobertson8733 5 หลายเดือนก่อน +5

    I am grateful for you Pema Chodron, my respect and love for you just arrived one day several years ago after my sister passed on to her next journey. I have lost my older sister strangely and unexpectedly in recent times, your wisdom is again and has been constantly a lovely, useful way for me to approach all the feelings around loss and survival . I gush because what I really wish I could do is just hug you and thank you and make tea, or food to give you something back. I have you in my thoughts and wishes . You are the most important stranger I have ever known. May you have love and peace in your soul in all your journeys.

  • @maryeliason1504
    @maryeliason1504 ปีที่แล้ว +2

    Her voice & truth is so comforting. Real

  • @HMALDANA
    @HMALDANA 5 หลายเดือนก่อน +1

    What a gift Pema is!

  • @WestCParallel49
    @WestCParallel49 3 ปีที่แล้ว +22

    This is one of the most powerful meditation techniques, that I have tried. "You need to feel it, if u want to heal it" and this mediation has helped me out immensely.

  • @andreawallenberger2668
    @andreawallenberger2668 ปีที่แล้ว +3

    I so needed this... thank you Ani Pema.

  • @crazymusicman13
    @crazymusicman13 3 ปีที่แล้ว +2

    this is very helpful advice for those wishing to create a peaceful world

  • @lauriejamesmackeson
    @lauriejamesmackeson 7 ปีที่แล้ว +15

    I can connect when her past experiences of "pain...shame...rage" when she utters the words. She's not speaking on an abstract of detached level. She's walking us through it as she is waking herself back through it???

  • @dawng5653
    @dawng5653 4 หลายเดือนก่อน

    I am new to these teachings and boy I needed this one before I really lost it this last week

  • @moirakenny6674
    @moirakenny6674 3 ปีที่แล้ว +1

    lovely wise Pema

  • @elkevonlaban904
    @elkevonlaban904 6 ปีที่แล้ว +6

    such a beautiful teacher - she's lived all of it. Thank you for being Pema xx

  • @ourvoices2012
    @ourvoices2012 3 ปีที่แล้ว +1

    She is a remarkable human being❤️🙏

  • @kch3019
    @kch3019 5 ปีที่แล้ว +12

    Thank you for this lesson. Needed it badly. Anyone has the extended clip of this topic?

    • @tulinbeyduz920
      @tulinbeyduz920 4 ปีที่แล้ว

      Check her books on Audible :-) also have a look at plant medicine, ayahuasca :-)

  • @rossanaechevarria7858
    @rossanaechevarria7858 5 ปีที่แล้ว +3

    I fell the love in your action. You inspire me. Thank you

  • @gk411
    @gk411 5 ปีที่แล้ว +1

    My favorite lady 🙏 om 🌼

  • @yootoob1001001
    @yootoob1001001 4 ปีที่แล้ว +1

    Straight and to the point! 💚🙏

  • @bluejay5531
    @bluejay5531 4 ปีที่แล้ว +4

    Thank you dearest Pema,,, much Love and Light to you always, every one of your teachings, books, audios has always been extremely helpful and nourishing.

  • @radicalhonesty3628
    @radicalhonesty3628 2 ปีที่แล้ว +1

    I watch this video and 6 things arise in me:
    1) how to escape from pain in the body?
    I get cramps that debilitate and paralyze me.
    what to do?
    is there a metaphysical explanation?
    2) I love someone
    who I don't believe loves me back...
    this, sadly, has been the story of my entire life.
    the pain is so awful, it's soul-crushing.
    3) rage. I have so much fucking rage in me.
    I am constantly flooded with memories that rape me,
    and fill me with rage.
    4) grief: 999 trillion layers of grief in me.
    there's no escape.
    5) sometimes I look in the mirror and I am in love with what I see.
    other times, I am disgusted.
    I am old, ugly, fat, frumpty-dumpty.
    6) I am so very very very ashamed at the state of my life...

  • @susmith7525
    @susmith7525 7 ปีที่แล้ว +1

    Love Pema!

  • @lindalasley1734
    @lindalasley1734 3 ปีที่แล้ว

    Thank you

  • @MelissaBliss
    @MelissaBliss 8 ปีที่แล้ว +1

    I want more of this one please

  • @curlykipper
    @curlykipper 2 ปีที่แล้ว +2

    Seeds will not grow on stony ground or barren soil. What hope then for a harvest?

  • @shannonkringen
    @shannonkringen 6 ปีที่แล้ว +9

    i sometimes get lost in chaos of my mind. cannot always figure out why i feel certain ways...allowing myself to cry and feel angry or whatever the feelings are and having compassion for myself and seeing my moods as clouds blowing in the sky helps me...and then the "witness" inside me notices there is more to me than my moods. is that my soul? or my wisemind ? not sure but it helps me feel safer within myself.

  • @amypatton24
    @amypatton24 4 ปีที่แล้ว

    wonderful

  • @veloopity
    @veloopity 5 หลายเดือนก่อน

  • @claudelebel49
    @claudelebel49 3 หลายเดือนก่อน

    Neither repress nor express

  • @3877michael
    @3877michael 8 ปีที่แล้ว

    Hi Omega. Can I use this video for explaining emotional release work on my channel? This is very good and a much needed point of view and a kind method of relating to emotions. Thanks..

  • @TREEHUGGAH1
    @TREEHUGGAH1 8 ปีที่แล้ว +14

    eating animals brings great suffering and pain and torture to our brothers and sisters in the animal world, correct teacher?

  • @margaretek5350
    @margaretek5350 ปีที่แล้ว

    🙏🙏🙏🤍🤍🤍🙏🙏🙏

  • @konteneror5590
    @konteneror5590 3 ปีที่แล้ว

    Hd

  • @xw591
    @xw591 10 หลายเดือนก่อน

    I had no idea women could be monks. I thought they only let men be monks

    • @yenchu1237
      @yenchu1237 9 หลายเดือนก่อน

      Now you do!

  • @biegebythesea6775
    @biegebythesea6775 ปีที่แล้ว

    i feel if she was male this would have a million views. it's a shame/