Longtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
ฝัง
- เผยแพร่เมื่อ 22 ส.ค. 2024
- Doug Brignole began competing in bodybuilding at the age of 16, and has continued - off and on - until his current age of 54.
He has won state, national and international bodybuilding competitions, including Mr. California, Mr. America and Mr. Universe. Currently, he is training for the 2014 World Championship (in the Over 50 division), which will be this coming June, in Ireland.
Doug has also been a gym owner, a fitness TV show host, a public speaker and a trainer. He is the co-author of "Million Dollar Muscle", which is a university sociology book, and he is currently working on a book about biomechanics for academia. He also writes articles for the Iron Man Magazine and several other leading fitness publications and websites
Subscribe to keep up with all of the latest video uploads and live events www.youtube.com...
Follow our network on twitter @emPOWERmedottv
/ empowermedottv
You can also like us on Facebook for show updates!
/ empowerme.tv
RIP Ric, you were in rare form during this interview, you will be missed.
And Doug as well.
I miss Ric! So happy we have all these great interviews to look back on!
What do you do when you "think" you've seen all the Doug and Ric's interviews? You watch them "again'.....I guarantee you'll learn something you've missed!
RIP to the both of these good men. They left a lot of good vibes and good bodybuilding knowledge.
Hi Ric, please bring Doug on the show more often, he's awesome
Rip to Ric and Doug.
Rest In Peace, Mr. Ric Drasin & Doug Brignole ❤
These guys are having this conversation in heaven right now. ❤️they loved bodybuilding SO much!
Another "GREAT" interview! TY RD!!!
Well paced entertaining and informative,thank you Ric and Doug.
I really liked the part when Doug said : under 20 reps, means it is too heavy for you. Thanks for this great advice.
Worked out with Doug for a while in 1980 at Bill Pearl's Gym on Green Street. This was right after he won the Teenage America. Had not seen him since then. He is still in good shape.
RIP Doug, RIP Ric, Both gone now. Great Guys!
Loved the interview...Its nice to see your show back on track.
Thanks to you my diet is getting a lot better. You are an awesome mentor.
You Dan never learn too much from Doug , he’s an absolute fountain of great knowledge we are very lucky to have his expertise
and now we've lost him ;(
I really enjoyed watching this. Great video Ric and Doug.
I missed this years ago, but what a wonderful interview! Always lots to learn, even after decades of working out.
I like this dude. Great attitude for life. You too big rick!
Doug is phenomenal!
They are hilarious but very knowledgeable
Ric is the man
awesome vid ric.
i have an extremely fast metabolism, and have to completely agree with higher carbs. i have tried low carb high fat, and it doesn't work for me!
Great interview!
It does not work for me either. I lose muscle.
Doug is number one! Soon I want to work out with him
I hope you got the chance to before he passed.
OK I'm confused I been lifting for 14 years started out 140 pounds now I'm 200 just belly I have ripped everywhere else lol but I watched two of your videos one said don't lift heavy it doesn't do anything doesn't work muscle but in another video you guys said lifting heavy builds muscle not high reps so I'm a little confused.
9:17 and all this time I've been kicking myself for having those sweets on the way home from the gym,thanks Doug!!
"My cat got huge!" Bwahahaha 😂
Good info!
Aloha Rick! Was that Babes Gym owned by Babe Stansbury?
Ric is so damn funny!!!!!
All this TRT talk makes me want some at 48
Doug's one of the few that loves Ric's shitty jokes
yey!! drugs for the olderly, wtf statement...
Lol didnt notice the finger till he showed it
The answer to Doug's passing may be in this 9:24
I do diet like this man ,and it works !!!!!Great thing ,there is also science before behind this ,low fat in diet decrease estradiol significantly ,and high carb increase testosterone ,and prevents any fall of T levels ,and lower estradiol have huge benefits .All guys that eat like this man are the same -agressive ,which is great ,I mean positive agression ,nothing better than that !Great video ,thanks for this ,God bless this man .
And now they're both gone ;( They both discussed how healthy it is to take testosterone and joked about how it won't caused heart attacks and now they have both passed away ;( Stay natural guys.
You need cardio for your heart.Doing bodybuilding with weights doesn't get your heart in shape.
DARRYL PHILLIPS why not?
These two clowns are hilarious!
Anyone else cringing every 30 seconds from this terrible broscience? Damn
Lol yeah. Zero fat. Now there's a good idea.
Oh yes! And when ric says that we,people on the net, should be thankful for this information bcs its years of experience and free... Just makes me think this does not hold weight and make it any better than someone else saying something wrong who is younger etc or in some cases here: highly flawed, broad statement and missing a lot of pieces to their puzzle and that they dont quite understand why it is.
Agreed. These guys have been doing it for years, but def. do not have a scientific approach. Ric says during the opening, it is the same body (meaning what worked when he was young, works with age)... i know my body changes with time. And from observation, others do too. Things such as body composition and metabolic rate, change over time and one must adjust accordingly. Ric often says, he makes gains now by doing... the fact is that his (like nearly everyone who has aged) is not improving the body (if they were in great shape when young). They are not in an improving phase but in a maintenance phase. Is Ric or Robby Robinson better now than in 1976...
Chris Keys With that said, I do enjoy Rics videos. But I do sift through the information;)
No broscience here...u need to educate yourself on nutrition n training n how carbs work post workout...