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EWORKPLE WITH ABOBI TADI. An authentic ewe delicacy Eworkple
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- เผยแพร่เมื่อ 17 ส.ค. 2024
- #africanfood #food #ghanafoodrecipe #cornmeal Eworkple is a Ghanaian dish from the Volta region which is made of corn flour, water, and salt. The combination of these ingredients is usually served hot straight from fire no need to roll it . Eworkple is often served with a tasty Anchovies Stew known as Abobi Tadi /Agbametadi and Kalami
NB// the side dish needs to be ready before preparing the Eworkple
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This is how to prepare Eworkple and abobi tadi
INGREDIENTS
- Corn flour
- Salt.
- Water
- Abobi(anchovies)
- Green pepper
- Onions
- Ginger(optional)
- Fresh tomatoes
how to
* Mix a portion of corn flour and water in a bowl to make cornmeal solution
* On a medium heat, boil some water with a pinch of salt.
* Add cornmeal mixture to boiling water, let it boil for 5 mins to make cornmeal porridge
* Once cooked pour some of the cornmeal porridge into a bowl and set aside for later.
* Next, add a substantial amount of corn flour to the portion of cornmeal porridge in the pan.
* Stir with a wooden spatula consistently getting rid of lumps. Do this for 5 minutes
* Add some cornmeal porridge you set aside to reduce thickness
* Cover and let steam cook food for 5 mins your Eworkple is ready
* In an earthware (Asanka) add fresh pepper ,tomatoes onions, ginger and salt and grind till you get a smooth consistency
* Wash your abobi (anchovies)with salt and water
* Place your frying pan on fire
* On a medium heat pour in a little vegetable
* Add your washed abobi to the oil n stir fry for 5. Mins
* Add veggies (optional)
* Mixed the stir fried anchovies to the grinded pepper
Your food is ready yummy 😋