Strengthening and lengthening in Chair Yoga

Welcome to 'Chair Yoga With Samaiyah' - your home for easy, inclusive chair yoga. I'm Samaiyah, a certified yoga instructor, here to make yoga accessible for all, right from your chair.
🪑 About Me:
Explore the world of chair yoga, blending traditional practices with seated exercises for all ages and fitness levels.
🌟 Highlights:
Inclusivity: Sessions for everyone, regardless of mobility.
Guidance: Safe, effective, and enjoyable routines.
Variety: Quick energizing or relaxing practices to suit your needs.
🤝 Join Me:
Subscribe, like, and engage with our community for a holistic well-being journey.
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