FULL DAY OF EATING | SUMMER VEGAN RECIPES 🌴
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- You're going to LOVE these recipes! I am so excited to share with you these summer inspired, vegan recipes with you. I absolutely love eating bright, colourful and fresh meals in the summer and today I share a few of my favourites.
Recipes
Protein Nice Cream
1 Frozen Banana
1.5 Cups Frozen Berries
1/3 Cup Non-Dairy Milk
1 Scoop of Plant Protein Powder
Blend and enjoy on it’s own or add to a bowl of chopped fruit and granola like I did!
Warm Chickpea Salad w/ Creamy Avo Dill Dressing
2 Cloves of Garlic
1/2 Onion
3/4 Cup Frozen Corn
1 Can of Chickpeas (drained/rinsed)
1/2-1 tsp paprika
1/2-1 tsp chili spice
Sauté these together with a splash of water (or oil if you prefer) until cooked! Add to a bed of greens and top with sauce (below)!
Creamy Avo Salad Dressing
1/3 Cup Fresh Dill
1/2 Ripe Avocado
1/2-1 tsp Onion Powder
1/2-1 tsp Garlic Powder
1 Lemon Juice + some of the peel
2 cloves of fresh garlic
1 Date
Salt/Pepper to taste
1 Cup of Water
Blend together until smooth!
BBQ Tofu, Mango & Quinoa Salad w/ Creamy Mango Ginger Dressing
Marinade Tofu in BBQ sauce and bake @375 F for 30-40 minutes.
Cook 2 (or so) cups of dry quinoa according to the package instructions.
1 Cup of Fresh Peas
1 Cup of Corn
1/2 Cup Purple Cabbage
1/2 Cup Bell Pepper
1 Large MangoChop cabbage, bell pepper, mango and add to a large bowl. Add peas and corn and mix well. Add cooked quinoa (after it has cooled). Top with Mango Ginger dressing!
Mango Ginger Dressing
1 Large Mango
1 Chunk of ginger
1 Lime (juice and some of the rind)
1/2 tsp cumin
Salt/pepper to taste
1/3 Cup of Water
Blend all ingredients together until smooth!
Thanks for watching. Leave your feedback in the comments down below, and tag me on Insta if you make these meals. I love seeing your creations!
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Undoubtedly one of the best vegan and fitness channels in TH-cam, I always recommend your content bro!
Thanks man I appreciate it!
Same, I plug simmnett’s name on twitter all the time... Derek, you were the reason I made the switch. Very inspirational. Never change. Also, I’m munching on a plain potato watching this lol. Keep it 💯
Sarah A until he stops the diet and you chase him out of town!
@Mario Hashiba right!
A garden tour would be great!
Yes, I will do that in an upcoming vlog. Best garden ever this year!
I second that! 🥬
@@Simnettnutrition Do you think you'd ever do a garden tip video? This year was my first garden with my husband and while most things did well, not everything did. (our peas and red cabbage died :( )
Open a restaurant already! I would totally eat there.
What’s with the dislikes? Geez. How could somebody not like Derek and his videos, haters. 😛 I love the vibe of the music in the beginning. Your outdoor workouts have you looking pretty big Derek, it’s working for ya for sure. I’ve noticed your back at the gym though on your stories, how does that feel? Do you feel like you made some quarantine gains? Your definitely looking strong AF brother 💪🏻 must be that protein deficiency 😉🌱 Man plants are just the worst eh? 🤪
Haha thanks man. There's always a few dislikes right off the bat. Obviously just people subbed so they can do that. Pretty sad actually. I am not sure if I have made any gains. One minute I think I am Arnold, the next I feel like stick. Haha. Body dysmorphia is real. Thanks for the awesome comment.
Getting There Vegan great comment Derek is the best!
Yay! Jam too many buddy. Derek is the real deal and this way of life ain’t no joke. I have become an ambassador for plant based lifestyle and for good reason. My life sucked before any of this. My wife hated me, my kids didn’t even have my attention, I was unhealthy, depressed and unhappy. I found this channel, my life is now where I always thought it SHOULD be. Those dislikes are people that are just out to be sour my man, people hate others success I guess sometimes. None of that negativity coming form this area 🌱😉
some people are just jelly :)
I was just about to post this too! I don't get that? Great videos, awesome person, awesome people!
I love how excited Derek gets about food. So wholesome. 😊😊😊
Yessssss! Eat from all the BEAUTIFUL COLORS OF THE RAINBOW!!! 🙏🏼☮️💜☀️
You are my favorite advocate for veganism Mr. Simmnett. Keep the good living going!
You motivated me too finally start a vegan lifestyle, i just got through my first day i feel good 😎✨
That bowl of fruit looks amazing! 😋🌱
Thanks! It sure was, I love that combo.
Now I'm hungry looking at all those colorful delicious meals. Summer is also my favorite season.
Of the many plant-based channels I'm subscribed to, you are the only one my husband will watch with me. As someone trying to move my family towards eating more plant-based meals, getting my hubby on board is key. Thanks to you he's coming around! He said we should get a VitaMix! What??? Lol. Many thanks!
🤤🤤🤤
I made the transition to going vegan like 3 months ago, and I was consuming so much content that I kinda overwhelmed myself and fell off a little bit... but u swear coming back and watching Derek reignites that motivation and curiosity in me to keep cooking, eating, and being healthy! Every time I watch a video im pumped about learning about food health and fitness and admittedly thank you Dereck !
if everyone ate and lived like Derek we would have way more peace and happiness in the world
Love the positive vibes, Derek! Greetings from Ireland!
Thanks, right back at cha!
Work (that I’m super grateful to have) has me out of cell service for a week at a time...came back to civilization yesterday and stumbled upon this vid...so refreshing and awesome and fun to watch, thanks Derek!
I would think I'd died and went to heaven if someone would have made those three meals for me. Crystal is one lucky woman!
You're welcome. I'm so happy that you have used it.
You are the best man, it's amazing. Thank you so much!
@@Simnettnutrition It's my pleasure. Enjoy it. BTW you are the man!
I love how freaking positive your vibe is!
Haha you always doubt your plating skills but I truly think your meals are some of the best looking on TH-cam. They are always so vibrant and delicious looking 🤩 and I can see the nutritious goodness in all those colors.
Your channel brings me joy. Your enthusiasm is so comforting right now.! Your recipes are drool worthy too. Thank you, thank you!
Would like to see a bbq sauce video! ✌️
Yes I will have to make one!
It’s winter and I’m torturing myself watching these summer videos. I just found this channel a little while ago and I’ve been watching a lot of the old videos. It’s definitely inspiring me to eat better and exercise more.
OMG - this looks amazing. The colors of the food are so robust - just like the healthy impact.
My mouth is watering. That mango ginger quinoa salad with bbq tofu screams summertime. Yes please! 🥭🥬🥑
Omg, that’s mango quinoa salad is fire!! I’m completely in love with this mix.
These recipes are spectacular! Making every single one. Don’t forget to save your veggie rinse water for your garden. I look forward to your vids so much. Hi to Crystal.
Great idea - using the water for plants. 👍🏻
Hands down the best vegan fitness channel.
Nice lettuce from the garden! I also like the way you put all the dressing ingredients out on display. And as I listen, you are giving all the nutrition facts that go along with the food; so helpful.
Thanks Derek for inspiring me to start on my own youtube channel!!! Love all your videos!!!
I love how you put the recipes right here instead of leaving a link which causes all kinds of ads to pop up on my pc. Please continue doing that. Love the video and foods!
So happy you uploaded!! I totally understand not uploading too, I’m just happy this video is here! Maaaan all these look good but dinner 👌🏻🙌🏻! Thanks Derek!
Mango skins can be eaten if you're not allergic to poison ivy. I eat mangoes like apples, skin and all. The food in this vid looks SO good, thank you Derek! 🥭🥝🥑
Aww! So glad someone sent you a Nutribullet. What a blessing. It was definitely time for it. 👍🥑🍋🥬
Yes it was. I was both shocked and stoked!
@@Simnettnutrition Im on the way to buy it is it really good for everything to blend even flax seeds ?
That dinner is mind-blowing. Oui, digne d'un chef! Absolument, monsieur. That's high cuisine right there.
I can't wait until you have babies and share toddler meals!! Love the whole food vegan meals!!
Thanks for the recipes! I saw the super colorful thumbnail, clicked, watched, then subscribed! My gf is vegetarian moving towards vegan and I do the majority of the cooking so it's nice to have something that I can cook for her that I'll also enjoy eating.
Look at those culinary skills ;-) Soooo colourful and soooooooo appetising !!! YUM
You totally amaze me!! Great teacher! Thanks for sharing your excitement, creativity and knowledge!!
I just gone planet based and are finding it a great way to full up my belly so much more satisfying than meat/dairy,your food looks amazing
I love how your meals also have a great balance of both raw & cooked foods.i always feel best when I incorporate a large percentage of raw fruits n veg into my meals. Awesome recipes 👍 .thank you 🙏🌿🌻🍲
So colorful and beautiful! I am all about that mango!!! Thank you for showing us how to do the avocado rose...so pretty!
No doubt why you and Brian Turner provide us with the best recipes. It never let's us down. 😋
So colorful and delicious meals. Love it
I want all these. Great recipes. And yes, garden tour!!!!
You guys are just lovely! I love the balance of colors flavors and textures! Yum 😋
Dude, i remember just a couple of years ago you had like 40k subs and a baby boo boo garden. Food is always delicious, and content is on point, but you really stepped up your garden game! Just remember, it will only get better...
You could definitely do a LONG video on your "salad style" . Totally unique and totally delicious. I've been gong through all the videos to find different ideas. Perfect for summer too! I come back to Simnett Nutrition over and over again. Thanks for all the great info!
I think these are definitely some of the most beautiful meals you’ve ever made! 😍
Thank you :)
YES!! Finally, someone else who eats the strawberry tops!! I usually just blend them in a smoothie. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓👏
😱 never thought to do that!
That avocado rose was so beautiful Derek 🥺
Wow your diet is extremely healthy.
What a simple and beautiful avocado rose, thank you for sharing. And your sauces ideas are really great, you've got some big variety that keep coming, very creative.
You are the king of dressings 👏🏼👑💪🏼!!
This is one of my favorites of your videos. The food is absolutely Gorgeous!
I've been looking for other vegan sites - no luck. Way too many people giving bad info. So great to get back to your channel! Keep up the great work!!!
Aaahhh! I know a lot of work goes into these vids, but I missed you so much! I needed my Derek positive vibes fix!! You rock and are by far my fave 🖤
Derek, i love your blogs soo much. You inspire me a lot! It makes me a little bit jealous to see your garden. But i am happy for you. Thanks xxx
Didn’t know Veganism can be so fun and creative. Thank you so much you’ve inspired be to go vegan (just like that)...
I love these meal videos from you. Your food is always colorful and appealing to the eyes. You have some awesome plating skills as well. I will definitely try these meals.😊💞🍓🥭🥬🥒
All these recipes look absolutely amazing!
Yum...yum...oh yea...and YUM!!! Thanks! Love these summer dishes and your channel :)
Wow looks incredible, but your meals always do !! Thanks Derek, always inspiring and helps with ideas for meals
Thank you for the constant inspiration ! You always motivate to eat better and stay healthy !
You are so cool and I love your food bowls and recipes! Fun to watch you both!
Your meals look a lot like mine! I was almost drooling while watching you cook. I don't even bother blending the avocado for the dressing - I mash it with a fork and add whatever. Works well.
Ooo wow. You are just Master of what you are doing. Better content than 99.99% stuff that is there on the internet. More people must to get you know, becasue you have always something really valuable and great to show! 👌😃
Your videos give some value and are funny at the same time. What else could a person wish😃
I love these recipes and I will definitely make some of them to my girlfriend. Even though I am vegan myself for over 3 years, I can’t enjoy all the great vegan food becasue of my histamine intolerance. But it makes me happy to watch you making all these great recipes..and it makes me happy when I can make that food for somebody else then
Great stuff Derek, keep doing what you love☺️ Have a nice rest of the week!
That warm chickpea said looks delicious 😋
Awesome video! Great summer recipes, as always - the mango dressing looks delicious! 🙌
ALL three look amazing! Thank you.
I made your chickpea salad with the creamy dill and avo dressing for dinner tonight, and it was fantastic. Thanks for the recipe!
I’m back!! I really enjoyed a days worth of summer eating.
Thank you for the great videos, the food looks amazing and gives me motivation to keep eating healthy. Health is so important.
Cannot wait to try these! They all sound delicious and are so colorful!
Thanks Derrick. That all looks delicious. I love your cooking videos!
Wait what, hold it. Please can you talk more about quinoa and anti nutrients? Is there a clip about it I need to check out? Can you take us through the whole journey and step by step how to cook quinoa correctly? I eat it quite often. :) Thanks Derek for this awesome video!! ❤️❤️
Love watching you cook!
So impressed by the peas!
That mango ginger sauce looks insanely good 😋
Love your videos
You’re so awesome writing out the recipes 👍🏼❤️🌱💪🏼
I love all of your Videos but this one has got to be one of the best ones you've made Derek :D, have an amazing day!
You killed it as per usual Derek! Awesome recipes!
You are over the top amazingly creative!
That BBQ tofu dish looks amazing! My dinner plans for tonight have changed haha. Dereck you're such a good cook - thank you for sharing!
love love all your meals they look so refreshing and yummy
Wow. Simply amazing. I can't wait to try all three. Thank you...
Love. I forget to comment much but so appreciate your vids. Haven’t watched in awhile. Was plant based for a year and a half, lost weight felt great and then gradually added in some shit stuff over the last few months and feel shitty and gained some weight back. Excited to get back to eating what works better for my body! Your stuff is very helpful and inspiring. Love your energy. 🙏🏻🤗🙏🏻🤗🙏🏻
*drools in mango* My fave video of yours yet!! Wow, I love everything in it, the editing, the tips and the food of course. YUMMMMMAYYYYY 💚💚💚💚💚💚
What great content and inspiration, thank you Derek 🌱
Beautiful creative meals! Thank you for the great ideas.
This is why I come to this channel. I’ve been really struggling with eating right and being consistent. Been a little depressed lately which hasn’t helped. This past month I feel like I’ve barely eaten anything because sometimes I just don’t have the motivation to make anything “fancy” or don’t know any recipes.
5 minutes into this video I was able to pause and make a quick warm chickpea salad with avocado dressing and it has honestly lifted my spirits. It taste great and it’s filling me up for once.
Thanks man. 💪🏻
This mango dressing looks insane !!!!!!!
I just tried the dill sauce salad. It blew my mind brother, so tasty. Just what I was looking for on this scorching day in the UK. Thanks!
So inspirational as usually!!! You're blessed!
That avocado flower is high level
Mango dressing sounds and looks good.
LOVE IT!!!! Love your energy, love the salad idea WOW!!!
Wow , just made the mango salad for a family get together! Amazing! Will be making this often!
Definitely making the mango dressing 💚 Thank you!
Thank you for posting amazing recipes. Watching your videos always makes me hungry. I really appreciate your creativity in putting these together. It inspires me to try something new. Thanks so much!!
Thanks Judy!
Best vegan channel on TH-cam