5 EASY VEGAN DRESSINGS | ONLY 3 INGREDIENTS EACH!
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- เผยแพร่เมื่อ 25 มิ.ย. 2024
- Everyone can put a healthy plate of food together, but making it taste good isn't always so easy. We show you how to make 3 ingredient sauces so you can take your healthy food to the next level!
Recipes:
Ponzu style sauce
2 tbsp rice vinegar
2 tbsp tamari
1 tbsp maple syrup
mix together and serve
Tahini dressing
1/2 cup tahini
1 tbsp mustard
2 pitted medjool dates
a little over 1/2 cup water
blend all ingredients together and serve
Mango dressing
1/2 ripe mango
1 tomato
1 lime (juice only)
pinch of salt (optional)
blend all ingredients together and serve
Strawberry balsamic dressing
2 cups strawberries (was and remove green tops)
1 tbsp + 1 tsp balsamic vinegar
1 lemon (zest only)
salt to taste
blend all ingredients together and serve
Date caramel
1/2 cup almond butter
2 pitted medjool dates
1/4 cup water
salt to taste
blend all ingredients together and serve
if you don't have a high speed blender, soak the dates in water prior to blending.
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Time Stamps:
0:00 Intro
1:49 Easy Ponzu Style Sauce
3:36 Creamy Tahini & Mustard Dressing
6:14 Mango Lime Dressing
9:01 Strawberry Balsamic
11:39 Date Caramel
14:40 Thanks for Watching
15:33 Bloopers
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#cooking #vegan #simnettnutrition - บันเทิง
I just about died laughing when Crystal threw the whole Mango into the blender! Thank you both for another great video!
She even surprised me there. I thought she was actually going to help with the Mango.
Me too!!! That was awesome! 😂
That would honestly be a really unfortunate thing to die from
@@kimadriaansen5133 yeah, we could see some of the couple's dynamic right there. Love 'em both and admit I feel a tad envious!
You 2 are adorable!
Crystal's laugh is so infectious. I love how much you both laugh and have fun together.
when Crystal is on the smilly mood she lights the whole room and emits amazing positive energy which is contagious! More Crystal pleaaaaseeee!
There’s no such thing as too many easy vegan sauce recipes, keep em coming!
You were the first vegan fitness guy I followed 3 years ago before going from vegetarian to vegan, so you're like my vegan dad.
Excellent --my wife and I were just talking about how we need to incorporate more dressings and sauces! Thank you both so much for the fantastic content you've put out over the years. This is absolutely one of the best channels on TH-cam.
That's great to hear! Wow, that is quite the accolade! Thank you. We try really hard but there are so many great creators on here, so I take that as a very kind compliment.
Agreed💖
It's your upbeat energy and beautiful authentic charm......both of you 😚
Hey guys!! Try storing your limes in the fridge submerged in water. I’ve had lemons last 3 months using this practice. Thanks for the delicious sauce ideas!!
Thanks! I’m gonna try that 😊
Love when Crystal joins you. Sauces look great. Thanks.
I completely lost in on the mango bit! 😂 the chemistry of you two is the best. You guys made my day more happier and healthier.
Please make a vegan sauce/dressing hard copy recipe book. I just want all of your recipes in one place. That would be so so nice and easy.
Personal go-to sauce: peanut butter, sriracha, a bit of soy sauce
Ohhh I will have to try.
Depending on the peanut butter you use and how thick you like your sauce, add some water. Great for tofu veggie rice bowls😁
It doesn’t matter if it’s 3 ingredients or more. We just appreciate that you experiment and come up with these for us. Thank you! Love your channel!
First of all Crystal is always beautiful. Second that mango lime dressing sounds soooooooo good! As well as all the others! I'm for sure trying the dip!
her hair is looking particularly lovely today
Strawberries are my favorite summer fruit. I'll try that sauce this week! 😊
Crystal - loved the mango drop! 🤣 I have been wanting to find a stir fry sauce recipe and here comes Simnett to the rescue. In fact, I would love it if you would do a video with a variety of stir fry sauces. Another entertaining and informative video. Hey, peeps, let’s get this channel up to the million subscribers it deserves! 👍🏼👍🏼👍🏼
Yes PLEASE, more stir fry sauces! I desperately need that!
You are the vegan sauce king! Thanks for sharing both.
Haha, I'm just not a big eater so I've always needed a little lubrication to get it down. Lol.
Yes please, more simple ingredient videos!! These are awesome guys! And I love your comedy routine 🤣 Have a great week! ♥️🌱♥️
I love the chaos when Crystal's in the cooking video's, really makes me giggle, the sauces all look fab, please definitely do more of them xxx
I keep getting distracted from paying attention to the ingredients by how adorable you two are. Love all of this!
I’m enjoying the chemistry between you two even more than the recipes!
You two are ADORABLE! One of the best monogamic couples ever!
This was great! The more vegan sauces with the least amount of ingredients the better! Will definitely be trying these out in the very near future!
Maple, tahini, and sea salt is a delicious, sweet sauce!
The "Mango Drop" was everything! Thanks, guys. Love your sauce videos.
dipping carrots into tahini is the best thing ever. I gotta try that Tahini & Mustard dressing.
Ohhh that does sound pretty good.
So generous with the amount of recipes. Thank you.
I appreciate how consistent you have been the past few months Derek! Feels wrong if I don’t see a new simnett nutrition video every week now😂 also the mango lime dressing sounds so good
Thank you! I appreciate you saying that. I am always feeling like I'm not doing enough. I watch to some youtubers who post nearly daily for months on end, I just don't know how they do it. So thank you. Yes the citrus mango dressing is so good!
@@Simnettnutrition No worries! A lot of youtubers upload daily but have teams of people who help them or chose quantity over quality. I much prefer these quality weekly videos. Don’t push yourself too hard though, health comes first!
I love it when you two laugh. So much fun.
I love how much fun you have together! Thanks for these simple recipes! I love the those with fewer ingredients to make it quicker and easier. Thank you!!!
Awesome recipes!
Love you guys together.❣️
I love Chrystal’s giggle and her joy❣️🥰
Just what I needed to incorporate flavor while keeping it simple! Thank you!
Crystal is beautiful!!!! Such a smile and sparkle in her eyes!!! You both seem so happy!!! It’s great to see!!!
Mango and tomatoes go together better than one would think. I make salsa in the summer like this and add chopped jalapeños. I can it and give it away as gifts in the winter. The summer flavors are appreciated in the dead of winter.
These all sound great, can't wait to try them all - especially the strawberry one!! Keep them coming, my favourite youtube channel!
I am so glad I found y’all again!! And I love Chrystal being there! Her laughing makes me so happy 😁
Yes more sauce videos all day long!! Love your videos especially with crystal in them. You guys have the best energy, laughed and smiled the whole video, thank you!
The date almond butter dip you made reminds me of the peanut sauce that I get from my local Thai restaurant when I order the fried tofu appetizer.
These look like great sauces. Those were some delicious-looking bowls and salads.
It was great having Crystal help, because the banter and laughs with the two of you is always fun. Although, the videos you do on your own are amazing, too…so much good information and tasty, healthy recipes.
I finally tried your tahini sauce yesterday (the one with a few more ingredients), Derek, and it was soooo goood! Thanks! I really like your channel.
Oh my gosh...this is exactly what I needed! I want to go oil free but had no idea how to make a delicious sauce without needing a dozen budget-busting ingredients. I feel like I can manage these. Thank you. Love your channel!
Thanks guys, great video!!
Eating breakfast and watching your videos is part of my morning ritual. You make my day better, thank you for being you. Much love :)
Can’t wait to try the sauces! They all look delicious.
Great selection of sauces/dips. Thank you for sharing. ❤️🇨🇦
Love love your sauce videos!
I love seeing the two of you create videos together. You compliment each other so well, and you are so cute together. I l love how much you both laugh and have a good time together on your videos. Please don’t stop making these simple and delicious recipes.
Yummmm - all of the sauces look great! Thanks
yum!!!! thank u! love the strawberry balsamic lemon one...wow!!
Can't wait to try these! I love a simple, delicious sauce. I'm also pretty "efficient", so these are great.
Yum!!!!! Y’all rock and give me so many ideas!
Love the dressing and sauce recipes. Always going back to your old videos to look for the old ones and I always recommend your channel anytime some of our types (whole food plant based, no processed oils) are looking for dressing ideas.
Thanks great to here. Thanks for that. Helping us keep the lights on and me in the algorithms. ;)
Love your video's look forward to them each week! Thank you!!
I love Crystal on the channel she has such a great sense of humor and always finding everything funny, and cracks me up! I guess I'm a bit like that and to finally see someone with that element---it's so entertaining!
Yay I'm excited, these sauces are great. Love the out takes at the end. Have a great weekend.
There were many! Lol. Glad you enjoyed it.
YESSSSSSS Derek and Crystal GETTIN SAUCY makes my Saturday FRESSSSHHHH
Thank you. I can't wait to try these. I always love when Crystal is in your videos.
These recipie videos are at the top of the Nutriton & Taste game! 😍😍 Thanks Derek and Crystal!! 👏👏
They all look amazing
The strawberry dressing is my favorite . Afew stored i went to was out of balsamic vinegar, subsitute apple cider vinegsr worked . That has become my personal favorite
Thank you. I can't wait to try them out.
Love this sauce video!! Can’t wait to try these. Thanks guys!! 👏🏼👏🏼👏🏼
Can’t wait to try these out!!!
So fresh. So simple.
The sauce videos are always some of my favourites. Great work!
Thanks so much for the sauces ! I really like to make my own and not have to buy already made . I super appreciate your helping out the vegan world to grow .
They all look so yummy!
QUESTION🙋 Hi, have you done a video on Crystal's macros and diet/training routine? If not it would be really interesting to see the differences between the two of you because obviously as a woman I have different requirements etc. than Derek does! Thanks for all your interesting videos and inspiration 🙏😊
I second this request!
third!!
Thanks! Tried one already, loved it
MORE SAUCES PLEASE! I love seeing the two of you in the videos, great duo and you all play so well off each other!
Love this! Thanks 😊
Love all these recipes! I'm definitely going to make them. Thanks for sharing!
These look fantastic!
Love these simple sauce ideas as bases that we can "spice up". Thanks!!! You two are fun. Best wishes!!!
you guys are so funny! love seeing how you guys interact with each other, makes for such a good, wholesome video! the sauces all look so good!
You guys make me smile, so cute!
These sauces sound so delicious!
Thank you for this video!!! I'm looking for easy sauces. Thanks to both of you again!
I have learned so much from you Derek! Love your videos.
I love you guys! Thanks for the great video!
thanks for the amazing recipes - I am definitely going to try the strawberry one 😋 you guys are so much fun to watch - the whole mango in the blender cracked me up 😆👍🏻 and the "nose lough" at the end 😂🤣
Love these few ingredient recipes
I just absolutely adore the both of you! I have made so many of the recipes that you've made videos about and none of them fail! They all taste great!
They look delicious!
great! can’t wait to try these…would love more as well!
Love love love this video! Great ideas. Definitely trying it the strawberry balsamic and the mango tomato one!
Another great FUN video! Thank you!
Love this thank you!
I will be trying these!🧡
Just watched and currently marinating my tofu in that Ponzu sauce. Can’t wait to try it! All the recipes so good and y’all are funny together. So cute!
Amazing couple energy , I cook everything that guys mention in your videos. God bless ya all
Thank you! Oh wow, hopefully the meals are decent most of the time. Haha. Yes we do love each other and feel so lucky to have the connection we do. Thank you.
So excited to try all of these. Love that I can make a stir fry or salad and yet it can be completely different with each sauce! Great video!
Thanks for sharing. Super helpful!
You guys are so fun 😆 , I love watching your videos. Great recipes, thank you!
Thank you for this!
That tahini dressing is absolutely YUM.
I'm a newby at cooking vegan. Love your simple recipes.
Thanks so much all great ideas
You kiddos are FANTASTIC and I APPRECIATE all you both do!!! ❤
Thanks for the video! All those sauces look amazing
Great easy sauces! I'm definitely going to make all of these. And I absolutely love seeing Crystal in the videos. The chemistry between you two is great.
AGREED!!! 100%
Thank you both for another great video!
These are great. I can't wait to try them.
These are amazing and ridiculously simple sauce ideas! I will definitely give all of these a try ♥️