What is better for diabetics, tea or coffee?

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What is better for diabetics, tea or coffee?
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Updated 2024- This video breaks down whether tea or coffee is better for people with diabetes. It discusses how green tea's antioxidants may improve insulin sensitivity and how coffee is linked to a lower risk of type 2 diabetes. It stresses moderation and warns about added sugars and creams. Viewers are encouraged to seek personalized advice from healthcare professionals.
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