10 HEALTH BENEFITS OF GARDEN EGG THAT YOU DIDN’T KNOW ABOUT

แชร์
ฝัง
  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 32

  • @nwabuezenicholas921
    @nwabuezenicholas921 2 ปีที่แล้ว

    Obii my darling.
    I really don't like garden eggs cos it's not sweet😭, but with all these benefits to my body, who am I not to eat garden egg?
    I will enough of it this week.
    My question is, when is the best time to eat garden egg?

    • @mindsoulandbodywithobii8310
      @mindsoulandbodywithobii8310  2 ปีที่แล้ว

      Thank for you watching dear… Initially, when I started eating the green garden egg it was so bitter but with time I got use to it
      Another great thing is eat it because of the health benefit you derive from it and with time you will start enjoying it.
      There is no specific time to eat garden egg you can eat it anytime anyday.

  • @HalimatuSadiyaUmar-wv9hd
    @HalimatuSadiyaUmar-wv9hd 4 หลายเดือนก่อน

    Thanks for sharing.

  • @ebose_v
    @ebose_v 2 ปีที่แล้ว

    Omo garden egg and groundnut all the way✌🏼

  • @CintiO
    @CintiO 2 ปีที่แล้ว +1

    Thanks for this

  • @adamajinjiri7831
    @adamajinjiri7831 ปีที่แล้ว

    White been snacking on them guess I would continue 😅

  • @okolichinedu6492
    @okolichinedu6492 2 ปีที่แล้ว

    Well done my dear.

  • @gbolahandolatunji
    @gbolahandolatunji 2 ปีที่แล้ว

    Ìgbá.😀👍🏻

  • @ginikalovelyn7732
    @ginikalovelyn7732 2 ปีที่แล้ว

    I love the Green one and I love pairing with Groundnut..
    Thank you for this enlightenment🥰.. pls keep it up.

  • @ngoziamadi4989
    @ngoziamadi4989 2 ปีที่แล้ว

    My favourite is green.. And I love to pair it up with groundnut paste and groundnut too.. Garden eggs are actually my favourite fruit.

    • @mindsoulandbodywithobii8310
      @mindsoulandbodywithobii8310  2 ปีที่แล้ว

      Beautiful…. Initially I didn’t love the green because I felt they were so bitter but since Mummy kept buying it, I had to adapt and eventually, I fell in love with it . Now I choose the green over the white one any time any day 🥰

  • @maduifesinachi626
    @maduifesinachi626 2 ปีที่แล้ว

    I too like garden egg
    Thanks for the info 🤗

  • @janeowhorji7572
    @janeowhorji7572 2 ปีที่แล้ว

    I love d green and white with the groundnut paste

  • @marycynthiaanyanwu5966
    @marycynthiaanyanwu5966 2 ปีที่แล้ว

    Green is my favorite I can eat it without anything

  • @edithakupue6528
    @edithakupue6528 2 ปีที่แล้ว

    Wooooo!!! Garden egg way it is.

  • @sommychris4445
    @sommychris4445 2 ปีที่แล้ว

    Wow I always ignore this fruit like I hardly buy it with my money...I only eat it when it’s readily made available and I feel like I hv no other option to eat it. But today henceforth I will be including it in my lists anytime with groundnut paste😋
    Thanks Obimaxy m❤️

  • @emelobearinze6287
    @emelobearinze6287 2 ปีที่แล้ว

    Thanks for this, not really a fan of garden egg, but with all these info, am incorporating it to my normal normal

  • @amadimax6497
    @amadimax6497 2 ปีที่แล้ว

    Well detailed and exciting health lecture ... Thanks for uploading. Keep it up 👍🏿

  • @elounude5111
    @elounude5111 ปีที่แล้ว

    Grand nut 🥜 with garden egg