Getting back to a routine after traveling is tough, but you can do it, girl! Btw, I've lost 5 lbs since the release of your cookbook. 15 lbs more to go! 💪
I tried to make a vegan breakfast burrito this morning but i overstuffed it and decided to just stick it in the air fryer and accept its fate as a an “open-face burrito pizza”
It's good to see you back. The macaroni salad looked really good. $6 to add tofu in that's crazy. Nari is so cute. Love the way she was running around and rolling in the grass.
Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on TH-cam for a day like this . It wasn't easy but I came through .
What an adorable dog! Running through the grass looks like he is loving it!♥️ The burrito and pasta salad looks delicious. Went off track the last few months after going on a cruise. Your videos are perfect for me.
Omg you should completely make that a series! Take something deliciously ugly like refried beans, dips or chia pudding and make them look instagram worthy
Cute & beautiful puppy just like Rose. Another awesome video with yummy food and great to have Rose back it's been too quite on TH-cam without Rose. Love 🥰 the video and love 💕 Rose.
Nari is such a sweetheart ❤️ And thanks so much for that protein milk hack, I love cereal but I’m always hungry an hour later so I’m going to give it a try 😉
Brekky burrito yummmm 😍 just a heads up that if you’re concerned with iron absorption then having coffee (or tea) with your meal will reduce that absorption a lot!! 😭 I used to do this ALL THE TIME but it’s best to keep that caffeine an hour away from iron foods xx
Hi Rose! You have a cute pup did you just get him? I went to Mexico for a week so maybe I'm out of the loop lol. I have bought some gochujang and need something easy I would buy your book but I spent over 500 bucks on my trip so being stingy lol. You're cool to watch so laid back!
Growing up, kids in the cafeteria beside me would make fun of what I'd eat. I'd do this cereal (of sorts) I didn't like white milk, nvr have, so I put chocolate milk in my cereal. What the heck is WRONG with that?? LOL! Sill do it! Hehe! I love these recipes! Ty! ♥
gotta know if you’re a virgo or taurus, or a sign close to either of those. love your videos, your quick and great meals, always have me curious about your astrology signs 😂❤️ thanks for always putting out awesome videos and food!!!!!
your face is really so beautiful, your skin is so nice honestly. do you get any work done to keep it so nice or is it good genes? or do you take special care of it? hope my question about getting work done does not offend you because i don't mean it like that, i just mean it as a compliment your face looks wonderful
Your dog is so cute. I have a cat who I take out on a leash. She loves to role in the dirt. Sometimes I think she thinks she is a Dog. lol. Pasta salad looked so good. I have those days where nothing goes right. lol.
Is it just me or could you just watch Nari do zoomies and be cute for hours? Lol Oh question, do you use a tofu press? Need to replace mine and looking for options. And do you happen to have a recipe for a vegan “egg and potato salad”?
Follow your favorite potato salad recipe from before going vegan and just replace the non vegan ingredients with their cruelty free replacements! For the egg, wait until the recipe is finished and then fold in some chunky bits of tofu. If you like, you can pre season the tofu with a bit of kala namak (black salt).
Hi!! I've been off TH-cam for forever and aren't caught up so apologies if this is something you've talked about!! What breed is your doggo!! She's so beautiful ❤️
I need something that takes literally no cooking that's delicious and safe for celiac disease it's so rough to even find a recipe idea if anyone has some ideas 💡 I would appreciate it I am very lazy easiest thing I've done lately was heat up beans and rice and throw it in a soft corn tortilla with some leafy greens but it's so bland lol even with a vegan queso dip I pour in it
So not zero cooking, but minimal: You could try broken sushi bowl. First of all meal prep on a not lazy day 5+ cups of rice in a rice cooker or pot on stovetop. Then put serving sizes into freezer bags in the freezer and take out as needed. Then you could put the rice with ripped up pieces of seaweed and whatever else you normally put into your sushi into a bowl. Could do the pasta salad Rose shows on here with gluten free pasta. Gluten free sandwiches and I’m assuming there’s gluten free wraps out there? These are my go tos personally when I don’t feel like cooking and need to eat right away. As far as I know Beyond Meat and Unmeatable are both gluten free vegan meats. Or cook up canned beans/lentils as your protein choice or frozen edamame beans. If you have an air fryer it cooks things so quickly n is easy. I love to cook my tofu in there. Make sure to use oil to coat the bottom so things don’t stick.
You can also get puffed tofu / soy puffs in some stores. These are easy to cook as you basically just need to heat them. I like to add to soup or else I cut them into thin pieces and pan fry with veggies and add ok top of rice or noodles.
You could find a gluten free soup you like and add a can of chickpeas to it. I love doing this also. Soooo it looks like Campbell’s Tomato with basil and oregano is gluten free. Do up a few cans of that with water and add beans! Pair up with a sandwich or wrap! Yum
@@VeganLiving247 Thank You! I absolutely love beans I'm going to try a soup with beans! There's an organic veggie soup I can get at the store it would be perfect to add beans to, I have an instapot and usually eat rice from it everyday and I try to eat beans daily as well, my favorite style beans is Cuban black beans or Mexican style pinto beans, I had no clue about puffed tofu I need to find some of that
How about miso noodle soup? I get some thin rice noodles, pour on boiling water then add quick-cook veg like sliced mushrooms, spinach, frozen peas plus a protein like silken tofu, frozen edemame, chickpeas. Then just stir in flavourings (I like miso or gochuchang with crispy chilli oil, sesame oil, soy sauce, garlic powder etc and microwave until everything is soft. It takes a few minutes and there's loads of combos so I never get bored of having it for lunch.
I am thankful for the good work you did, I am now HSV free after I used the medication you sent me, may God bless you #drunamen channel with more wisdom
I thought you weren't supposed to use olive oils and mayonnaise and nothing dairy just fruit rice noodles and beans and beans and beans correct me if I'm wrong thanks
There are vegan alternatives for usual mayo & dairy products hence you see her use them in the video. Olive oil is fine to use as long as its not also got a non-vegan additive to it which usually doesn't happen hence she uses it here too. Hope that helps.
I am sure and convince that, the sickness and diseases #drunamen on TH-cam cannot cure doesn't exist. Thank you sir for having great doctor like you in our own time. Keep saving lives sir
Your medication and thoroughness contributed to speeding up my healing process. I wonder what could have become of me if you weren't the one who handled my case, Thank you for helping me cure my infection naturally Dr ekan on TH-cam , you are a Godsent ..
Getting back to a routine after traveling is tough, but you can do it, girl!
Btw, I've lost 5 lbs since the release of your cookbook.
15 lbs more to go! 💪
OMG! that's amazing!! you're an inspiration! :) hope you're enjoying the recipes
Update: -10 lbs now!
Update: -15 lbs 😳
@@biancaneves3346 Great job!
I tried to make a vegan breakfast burrito this morning but i overstuffed it and decided to just stick it in the air fryer and accept its fate as a an “open-face burrito pizza”
OMG Nari's spins on the walking trail...hilarious! 💗🙏🌺
It's good to see you back. The macaroni salad looked really good. $6 to add tofu in that's crazy. Nari is so cute. Love the way she was running around and rolling in the grass.
Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on TH-cam for a day like this . It wasn't easy but I came through .
I love your videos! They are so much fun and the pressure to cook perfectly is not there which is perfect!! Thank you for your content!❤️❤️❤️
DOG Zoomies are for real. Those were some great zoom zooms
Burrito looked next level!
i'm so in love with your doggo !!!!!!
I love your pup - she IS the cutest thing, especially when she's doing her zoomies!
I'm so glad you're still going on this channel. I loved those original videos of meal prep when I had next to no money
Inflation everywhere! Yes, it makes it easier to keep eating at home.
omg so much inflation! seriously, home cooking is the way to be with eating out being a treat :)
What an adorable dog! Running through the grass looks like he is loving it!♥️
The burrito and pasta salad looks delicious. Went off track the last few months after going on a cruise. Your videos are perfect for me.
she's soooo cute!!! haha thank you so much for watching!
Loved the recipes and Nari omg she was enjoying herself soooo much it was beautiful to see. Much love and blessings
Salad looks sooo good!
Nuts are my weakness. I will eat that whole bag of pistachios. I have discovered wasabi coated crunchy peas.
Nari seems like such a gentle soul
She's sweet🧡
Omg you should completely make that a series! Take something deliciously ugly like refried beans, dips or chia pudding and make them look instagram worthy
I'm also a sucker for nature with a city view.. such a wonderful combination!! All these meals look amazing as always. :)
I made a tofu scramble this morning with onions and spinach. Eating it now 💗
Cute & beautiful puppy just like Rose. Another awesome video with yummy food and great to have Rose back it's been too quite on TH-cam without Rose. Love 🥰 the video and love 💕 Rose.
Miss your mukbang videos!!
Don't apologize your video was great! Thank you for sharing👍🏽
Nari is such a sweetheart ❤️ And thanks so much for that protein milk hack, I love cereal but I’m always hungry an hour later so I’m going to give it a try 😉
yessss!!! it's seriously life changing! LOL she is very very sweet :)
Mari is such a love. So glad you found each other
Your dog is adorable
You are always an inspiration with your relatable meals :)
I love how real you are!!! ❤️
Awww fur baby!!! 💚
teehee :)
loved this video
Love the video. Also love love, Pho, and White claw hard seltzer.
Earned my "like" the second your dog pawed at us in the intro
Awesome video!!
Brekky burrito yummmm 😍 just a heads up that if you’re concerned with iron absorption then having coffee (or tea) with your meal will reduce that absorption a lot!! 😭 I used to do this ALL THE TIME but it’s best to keep that caffeine an hour away from iron foods xx
That burrito 🌯 went flying 😄
I always add 3 tbs of chia seeds to my cereal.
OMG Nori is the cutest!
hehe! she's so cute! her name is Nari but omg Nori is such an adorable name for a dog!
Hello Nari ❤️❤️❤️
haha her name is Nari but the way I pronounce it is the korean way bahahha so it probably sounds like Nadi! LOL love it
Fixed 😍 I was going by the transcript xo
Great video!
Crazy prices for eating out lately!! Argh! But the pho looks so good
Also your balcony looks massive 👍👍
Hi friends 👋 full support 😊 have a nice day ☺️ yummy and delicious recipe 😋 big thumbs up 👍❤️
Hi Rose! You have a cute pup did you just get him? I went to Mexico for a week so maybe I'm out of the loop lol. I have bought some gochujang and need something easy I would buy your book but I spent over 500 bucks on my trip so being stingy lol. You're cool to watch so laid back!
Love it you’re hilarious 😂
Growing up, kids in the cafeteria beside me would make fun of what I'd eat. I'd do this cereal (of sorts) I didn't like white milk, nvr have, so I put chocolate milk in my cereal. What the heck is WRONG with that?? LOL! Sill do it! Hehe! I love these recipes! Ty! ♥
That burrito said peace out 😂
Love your videos. How long have you been a vegan and what made you become a vegan?
Love Nari she is soooo cute❤️
gotta know if you’re a virgo or taurus, or a sign close to either of those. love your videos, your quick and great meals, always have me curious about your astrology signs 😂❤️ thanks for always putting out awesome videos and food!!!!!
The follow your heart feta tastes way more like feta than the violife one
Love the Nari zoomies!! 🤩
I like cabbage soup
Instead of pasta you can use giant couscous too. It is amazing :)
OMG Nari zoomies was so funny and adorable! 🥰🥰 I think she wanted you to zoom with her. At least that's what I heard. 😉🤣
Violife feta is definitely the best!
your face is really so beautiful, your skin is so nice honestly. do you get any work done to keep it so nice or is it good genes? or do you take special care of it? hope my question about getting work done does not offend you because i don't mean it like that, i just mean it as a compliment your face looks wonderful
Your dog is so cute. I have a cat who I take out on a leash. She loves to role in the dirt. Sometimes I think she thinks she is a Dog. lol. Pasta salad looked so good. I have those days where nothing goes right. lol.
I'm new to protein powder, can you recommend a plant based one? I couldn't catch which one you were using in this video...
Why are we the same person in the kitchen 😭😂😂 literally be talking like this in my head
Looks amazing ❤️
How do you get your tortilla to not tear when wrapping? I fear I’m a bad wrapper. 🌯
Is it just me or could you just watch Nari do zoomies and be cute for hours? Lol Oh question, do you use a tofu press? Need to replace mine and looking for options. And do you happen to have a recipe for a vegan “egg and potato salad”?
Follow your favorite potato salad recipe from before going vegan and just replace the non vegan ingredients with their cruelty free replacements! For the egg, wait until the recipe is finished and then fold in some chunky bits of tofu. If you like, you can pre season the tofu with a bit of kala namak (black salt).
@@1auntievenom Thanks for the advice.
Your food at home looked better than that expensive meal, might have been fun, but damn!
awww yay! thank you! but omg yes why is every meal so expensive when we eat out now!! so crazy
It all looks delicious af but it also looks like I would gain 5 lbs just from the lunch :D
You should get curtains to avoid those blinds!!
Hi!! I've been off TH-cam for forever and aren't caught up so apologies if this is something you've talked about!! What breed is your doggo!! She's so beautiful ❤️
B
Omg Nari is so funny
A cluttered desk (or kitchen counter) is the sign of a cluttered mind.
So, what is an empty desk (or kitchen counter) the sign of????
I need something that takes literally no cooking that's delicious and safe for celiac disease it's so rough to even find a recipe idea if anyone has some ideas 💡 I would appreciate it I am very lazy easiest thing I've done lately was heat up beans and rice and throw it in a soft corn tortilla with some leafy greens but it's so bland lol even with a vegan queso dip I pour in it
So not zero cooking, but minimal:
You could try broken sushi bowl. First of all meal prep on a not lazy day 5+ cups of rice in a rice cooker or pot on stovetop. Then put serving sizes into freezer bags in the freezer and take out as needed.
Then you could put the rice with ripped up pieces of seaweed and whatever else you normally put into your sushi into a bowl.
Could do the pasta salad Rose shows on here with gluten free pasta.
Gluten free sandwiches and I’m assuming there’s gluten free wraps out there? These are my go tos personally when I don’t feel like cooking and need to eat right away.
As far as I know Beyond Meat and Unmeatable are both gluten free vegan meats. Or cook up canned beans/lentils as your protein choice or frozen edamame beans. If you have an air fryer it cooks things so quickly n is easy. I love to cook my tofu in there. Make sure to use oil to coat the bottom so things don’t stick.
You can also get puffed tofu / soy puffs in some stores. These are easy to cook as you basically just need to heat them. I like to add to soup or else I cut them into thin pieces and pan fry with veggies and add ok top of rice or noodles.
You could find a gluten free soup you like and add a can of chickpeas to it. I love doing this also. Soooo it looks like Campbell’s Tomato with basil and oregano is gluten free. Do up a few cans of that with water and add beans! Pair up with a sandwich or wrap! Yum
@@VeganLiving247 Thank You! I absolutely love beans I'm going to try a soup with beans! There's an organic veggie soup I can get at the store it would be perfect to add beans to, I have an instapot and usually eat rice from it everyday and I try to eat beans daily as well, my favorite style beans is Cuban black beans or Mexican style pinto beans, I had no clue about puffed tofu I need to find some of that
How about miso noodle soup? I get some thin rice noodles, pour on boiling water then add quick-cook veg like sliced mushrooms, spinach, frozen peas plus a protein like silken tofu, frozen edemame, chickpeas. Then just stir in flavourings (I like miso or gochuchang with crispy chilli oil, sesame oil, soy sauce, garlic powder etc and microwave until everything is soft. It takes a few minutes and there's loads of combos so I never get bored of having it for lunch.
The burrito porn was the best porn ever! 🌯😆
God will keep you for us #doctororias , for the herbal supplements for healing HSV ..
I am thankful for the good work you did, I am now HSV free after I used the medication you sent me, may God bless you #drunamen channel with more wisdom
You're adorable 💕💓
Cute dog. : )
I thought you weren't supposed to use olive oils and mayonnaise and nothing dairy just fruit rice noodles and beans and beans and beans correct me if I'm wrong thanks
There are vegan alternatives for usual mayo & dairy products hence you see her use them in the video. Olive oil is fine to use as long as its not also got a non-vegan additive to it which usually doesn't happen hence she uses it here too. Hope that helps.
😋😋
If you don’t switch bowl sizes is it really a cheap lazy vegan what I eat in a day? 😂
Vitamin-C daily. Remember
I am sure and convince that, the sickness and diseases #drunamen on TH-cam cannot cure doesn't exist. Thank you sir for having great doctor like you in our own time. Keep saving lives sir
Omg I've missed your beautiful face!
Your medication and thoroughness contributed to speeding up my healing process. I wonder what could have become of me if you weren't the one who handled my case, Thank you for helping me cure my infection naturally Dr ekan on TH-cam , you are a Godsent ..