FIVE HEALTH BENEFITS OF BAOBAB

Baobab is a super food that can be found in West Africa due to it's ability to withstand harsh, dry weather condition. It is very popular in northern Nigeria where it is popularly called kuka. Come with me as I try to list out some of the health benefits of this super tree that lasts centuries.
#kitchenavocados
#baobab
#healthyliving
#healthyeating
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[@CBR_Vibes]

Wawooo this is amazing, hearing about thistreefor the first time, wish to see this kuka

[@ricardobrown8765]

First time seeing and using this fruit today. I got it from Angola 🇦🇴. Very tasty i am a Jamaican its very good.

[@KitchenAvocados]

Oh wow! I'm glad you enjoyed it. Thanks for watching.

[@MeditationParadiseLand]

This is surely a super food 🥰🥰

[@lgo3087]

Love love love this fruit!! I'm from Cape Verde west coast of Africa we call it calabaceira.

[@KitchenAvocados]

Wow! Didn't know this is found there. Thanks so much for watching.

[@blessingakan]

Wow thanks for sharing the benefit of this Baobab tree👍

[@decencybeads2467]

Wow this fruit is full of vitamins
Thanks for sharing sis

[@KitchenAvocados]

Thanks so much for watching sis. Have you had it before?

[@ambitiousjackie921]

First in life I am here of these types of plants and trees 🌳 I wished I could get those plants 🪴 thank you for sharing this informative video with us my dear 👍🏻👍🏻👍🏻👍🏻👍🏻🙏🙏🙏🙏🙏

[@beingacarerwithkess]

Wow! I think l had the fruit when l schooled in Jos. It is indeed sweet & tangy. Nice one👀👁!

[@biographycentral662]

Amazing plant with amazing health benefit this will help a lot of people. Thanks for sharing with us sis.

[@KitchenAvocados]

Thank you so much for watching.

[@msitajohn9482]

Quite useful information. Called mramba in my own Pare language in Tanzania.

[@angelchuks8747]

I am just hearing of this tree for the first time. Thanks for bringing it to our knowledge

[@KitchenAvocados]

My pleasure

[@hddiaries9095]

Truly there's medicine in our food. I hope we look inwards and stop the patronage of junks. Thanks for sharing

[@KitchenAvocados]

Yes we do

[@GETTINGITRIGHTWITHOLIVIA]

Woaw great benefits it has, will try using it.

[@oddystv]

Sis, you always bring new things our way oh, never heard of this, thanks for sharing.

[@KitchenAvocados]

Thanks so much for watching.🙏💞

[@happilistictv8299]

Thanks for sharing this sis

[@Gbemmikitchen1]

Wow,this is eye opening. Thanks foe sharing.love from mama kay

[@joyoh8573]

Useful information

[@meelac5796]

Thanks for sharing with us

[@reviewmatches2213]

i love it so much

[@ememessienvlogchannel]

Waooo I have not seen this before . Thanks for sharing sis

[@cooperwalls787]

Thanks dear for sharing this

[@RosemaryOkpekpetv]

I need to send this video to my mom

[@EmemEssienTv]

This is so interesting thanks for sharing sis

[@beautyify759]

I don't really know this tree has so much benefit like this and am not use to it .thanks for sharing with us.

[@duks5341]

This is really an eye opener, really our food, our medicine.

[@RosemaryOkpekpetv]

My first time of hearing about this

[@1stclasscook]

Wow very informative. Think it’s my first time of hearing abt this tree. This was very helpful. Great job 👏🏽

[@huongtoituonglai24]

Wonderful video
Thanks for sharing great sharing
Stay connected my friend ❣❣❣

[@KitchenAvocados]

Thanks for watching friend.

[@joyvee9403]

Mmmm sis i never really had about this leave waw

[@ovifehairbundles]

Wow the fruit is full of nutrition

[@KitchenAvocados]

Thanks so much for watching sis

[@mrsperryblessingtv]

Amazing health benefits

[@KitchenAvocados]

Thanks so much for watching ma'am.

[@sylviabanzlifestyle]

Great benefits thanks for sharing

[@KitchenAvocados]

Thanks so much for watching

[@keepingupwithirene]

Wow amazing health benefit, first time hearing about this plant. Omo let our food be our medicine I would really love to try this plant.

[@KitchenAvocados]

Sincerely, our food is really our medicine if eaten the right way. Thanks so much for watching

[@LifeIssues]

Very useful information. 👀👁

[@KitchenAvocados]

Thanks so much for watching

[@roseoruruchannel5663]

Nice content keep it up

[@KitchenAvocados]

Thanks so much for watching.

[@legitqueenkitchen]

Thank I never knew this tree has so many benefits like what you mentioned..nice one

[@KitchenAvocados]

Thanks so much for watching sis

[@Chineloscorner]

Thank you for sharing such a healthy plant with us

[@KitchenAvocados]

Thank you so much for watching

[@JosephineAdeniji]

This was really awesome beautiful sister

[@KitchenAvocados]

Thanks so much for watching sis

[@Happilisticmotivation05]

Very informative I don't know that leave before now, thanks for sharing sis 👌 👍

[@KitchenAvocados]

Thanks so much for watching sis

[@familyunbox-withlucy7712]

Wow, it is humbling to know that God haa graciously blessed us with food and medicine in Herbs and plants. Great job.

[@KitchenAvocados]

God is wonderful. Thanks for watching ma'am.

[@chiekehtv]

Wow! I really need this plant to add to my recipe! My sis Happilistic kitchen shared your video to our community, I clicked, now I’m here😂.Thanks for sharing sis🥰

[@KitchenAvocados]

Thanks so much for being here, I really appreciate. 💕💞💞

[@thescholarshipcafe]

Thanks for the information

[@KitchenAvocados]

Thanks for watching ma'am

[@dorisiphie]

I haven't tried it before in any form to the best of my knowledge. Thanks for sharing

[@KitchenAvocados]

Thanks so much for watching sis.

[@cynthiaboateng431]

Wow first time seeing this tree. It is packed with antioxidants. I know we will definitely have it in Ghana. I like the highlight of the health benefit

[@KitchenAvocados]

It will be Ghana, we share a lot in common. Thanks so much for your support always.💞💞💕

[@nelaomicolo4910]

In Namibia we call this Omakua

[@hajarajames2006]

nice plant, we have a lot of this tree in my area southern Borno in Nigeria. when in season, kids take it a lot, in those days we make holes on the whole fruit, fill it with water allow it sit for at least four to five hours, and then take it direct from the ball though you have to clean the back thoroughly because the hairy back itches a lot the taste is like yoghurt honestly. one thing i discover about this fruit is it keep the healthy, they hardly fall sick even though there is noting much of balance diet to eat. with this new knowledge, i think i will have to introduce into my kids menu again. thank you for sharing.

[@KitchenAvocados]

Thanks so much for watching, I took lots of it as child too. It's really a good source of vitamin C for both adults and children.

[@RosemaryOkpekpetv]

Yummy 😂😂😂😂😂

[@mariamushi4048]

Ubuyu 😅

[@Mai82]

I have to search about it in country

[@tonyynot2722]

✌️✌️✌️✌️✌️

[@KitchenAvocados]

Yo yo yo bro, how far?

[@ovifeseries1639]

No I have not I will like try it

[@saraphinasimba6675]

How do you make the bark into powder ?

[@KitchenAvocados]

Thank you for watching. Dry it and blend it into powder

[@Sonyvasker369]

Hello..im from india...can i take. Baobab powder in 6 months of pregnancy???

[@KitchenAvocados]

Hello, baobab powder is considered healthy in pregnancy as it contains high amount of vitamin c and even fiber. Of course, take in moderation and consult your doctor also. I wish you a healthy a safe pregnancy.

[@Sonyvasker369]

@@KitchenAvocadosok... thankyou so much

[@Akshays02]

will this cure constipation

[@KitchenAvocados]

Yes, it does. Consume in moderation. Thanks for watching