I’ve been doing your workouts since before the start of COVID. I’m a 46 y/o truck driver who can actually move my body. Sadly many in my occupation can’t really say the same. You really are a life saver Mike, thanks for all your hard work!!!
This one…. Phew. This is my second time going through 2024 fitmas workouts. This day 2 is the one that made me have to press pause more than once for an extra 10-20 seconds to get my heart rate down! Lol used 35lb for most of it but had to drop down to 25lb for the high rep snatches.
I’ve been doing your workouts since before the start of COVID. I’m a 46 y/o truck driver who can actually move my body. Sadly many in my occupation can’t really say the same. You really are a life saver Mike, thanks for all your hard work!!!
Love your story brotha! It shows you prioritize your health. Trust me. I know joy many do.
Did the whole workout on the 24kg. The last AMRAP destroyed me. But man, best workout in a longtime. Thanks a lot.
This one…. Phew. This is my second time going through 2024 fitmas workouts. This day 2 is the one that made me have to press pause more than once for an extra 10-20 seconds to get my heart rate down! Lol used 35lb for most of it but had to drop down to 25lb for the high rep snatches.
My arms are torched after that circuit. Thanks again!
Finally worked up the courage to do snatches. They felt good! Used my 25lb the whole time, too 🎉 Great workoit
Great workout thanks. Next KB workout will Friday this week. 16kg KB throughout, body a little achy from yesterday’s session.
Earning those Christmas goodies! Great work as always. Much appreciation!
Getting back into kettlebell training with this series. Thanks for the workout Mike!
Best time of the year! Love these!
Merry Christmas Mike! Thanks for taking the time to make these around the holidays!
Thank you
Loved this one... again. Thank you.
Thanks for make such great workouts! 🔥
Thank you Mike.
I'll do it tomorrow 💪💪💪
You’re welcome. Let me know how you make out
Feeling all the festivities today 😮that was tough
Feelin like a crumbled gingerbread cookie after that one ! ☠️
Haha. This was a fun one.
awesome
12 thrusters puts you on my own personal naughty list
Brutal
Always appreciate the ass loving you provide! Thank you! Happy new year!
Damn save 12 snatches es to last!🎉
You know how I roll
That’s tough one at the end with the 24 kg kb
Thanks and God bless
🔥🎸🔥
💪🔥💣
That sucked hard. The lady AMRAP was killer!
Things were fine til I moved up to 45 lbs
Haha great effort
In the end, I'm still alive for day 3. @@PrecisionKettlebells