Acute lumbar disc bulge Exercises at home | Dr Sunil Tank (Hindi)

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  • เผยแพร่เมื่อ 14 ธ.ค. 2022
  • Acute lumbar disc bulge :
    When the nucleus breaks through the annulus, a bulging disc protrudes outward but the outer layers of the annulus remain intact. However, because the disc protrudes into the spinal canal, it can still compress a nerve root. Disc bulge is also called disc prolapse or disc herniation.
    Today's video doctor Sunil Tank suggests exercises and home treatment for Acute lumbar disc bulge problem in hindi
    Consult your doctor or Physiotherapy before performing any exercises.
    For online consultation call:- 7737396799
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    PhysioPoint
    Dr.Sunil Tank (Pt)
    Consultant Sports Physiotherapist
    G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).
    Call :-07737396799
    #discbulge #slipdisc #backpain #backpainrelief #sciatica #discprolapse #discherination #hometreatment #physicaltherapy
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ความคิดเห็น • 9

  • @kritikashukla5173
    @kritikashukla5173 3 หลายเดือนก่อน

    Thanks

  • @avnistoryvlog4029
    @avnistoryvlog4029 ปีที่แล้ว

    Nice information 🙏

  • @alkastank9369
    @alkastank9369 ปีที่แล้ว

    Very effective exercises doctor. Thank you so much. Keep posting. 🙏🙏

  • @vijaypalsager7714
    @vijaypalsager7714 ปีที่แล้ว

    Sir hamne apne sir per 50 kg bajan uthaya tha jab se hamari gardan se lekar kamer ke neechle hisse me bahut dard hota hai or sath me hamari paslio me bhi dard hota hai please reply

  • @pitletwisha8625
    @pitletwisha8625 ปีที่แล้ว

    Disc bulge thik ho jayega saat din me?

  • @ravikopaniya7217
    @ravikopaniya7217 ปีที่แล้ว

    Sir mild posterior disc bulging seen at l5-s1 level causing indentation on thecal sac without compressive elements.and mild ligamentum flavum thickening seen at l5-s1 level. To me konsi exercises karu 3month ho gye me dar ke mare bed per leta hua hu.suggest me pls help🙏

    • @chetanyabagherwal3588
      @chetanyabagherwal3588 7 หลายเดือนก่อน

      Abhi kese ho bhai?

    • @RADHERADHE-bs8fh
      @RADHERADHE-bs8fh 4 หลายเดือนก่อน

      youtube par serche karo dr.harish grover

    • @ShubhamSharma-lx2hh
      @ShubhamSharma-lx2hh หลายเดือนก่อน

      Mujhe bhi hai consultant your doctor don't believe you tube