I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro
@@talatimam4621 lower back ki mujhe chiro ne btayi thi bhai meri back mai pain ni hota agr daily excercise krta hu mujhe disc bulge h lower back mai or mild protrusion h
Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .
Sir,,,, I have been diagnosed with Neurogenic Claudication as per the symptoms,,,, What should I do,,, plz prescribe the exercises for that,,,,, I shall be highly thankful,,,,
Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏
Sir, could you kindly upload a video and exercise for "Multilevel disc space narrowing with endplate sclerosis and osteophyte formation". Findings are greatest at L5-S1.
Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?
Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?
Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .
Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri
Haa nikaalte h but fir bnda kisi layak nhi bchta, kyuki nerve pr pressure htaane k liye spine ki bone ka back waala part cut krte h jo ki video me (+) ki trh dikh ra h
Sir mera l1l2, l2l3 ,l3l4 , l4l5 l5s1 problem inka treat ment hojayegaa? Me aap ka subscriber hu Me bohat videos deka aap ka lekin usme l1l2,l2l3 bareme nahi he Me aapko watsaap bi bijaya lekin no Reply Sir plz meri prblm ka ek vidio or any salahaa 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hello sir wanted to ask u i have nerve pain sincr more then year i used to take oregaba 75 mf sr with b12 1500 mcg how long can u take this as its combination of b12
Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h
Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies
I'm 30 year old and on 14 January i found out about my annular tear and disc herniation since then I'm on complete rest and tense therapy. My severe pain has gone, I get little pain and numbness in my left hand index finger. I want to know when can I go to normal life or when can I do normal life activities like domestic work and yoga exercise.
Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise
Aoa sir muja be disc buldge L4,L5,L5,S1 hy.but morning mein jab mein uta hoin paiin ni hota hy.but utana ka tori dar bad pain start ho jata hy.plz reply si
My back get jerked while playing volleyball yesterday.......today i went to hospital and after doing MRI....Dr. says that L2 DISC has slipped.......now i,m in strict bedrest just doing nothing......plz can anyone tell me how much will it take me to recover and how can i fastly recover from this much pain......plz I have not enough time for my volleyball championship
Sir excercise karne se mera pain bar gaya ha muje disc buldge ha l3l4l5 as per mri, pain in legs heel and toe sun ha please koyi mashwara deejiye koyi medicine batay
Foot and Ankle Stability Exercises
th-cam.com/video/jnWJGvRcHwY/w-d-xo.html
COULD YOU MAKE ONE VIDEO ON EFFACING OF ANTERIOR EPIDURAL FAT AT L5 AND S1
Sir i am suffering a c4c5 disc bulg and i cant control my head straight can you tell me what to do for this problam
Plzz do video on this problam also plzzzzzzz
@@we_ipc_PS PS p
Physical therapy, ani-inflammation medicine and pain medicine. If that doesn’t work perhaps surgery.
The best part of his videos “ sidhi baat no bakwas” without wasting time in any video.
Thanks for the way you said it. I am 30 years old and I am suffering from the same problem can you help us.
😢😢😢
Sir you are doing very good service ...
I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro
Aap ne kya kya kiya please help me mai av 23 sal ki hu mujhe ye problem ho gai h
Sir pls btaiye main bhut preshan hu 😢
@@talatimam4621 excercise se pain bilkul chala jata h but yeh boht lamba time leti h thik hone mai
@@vishwajeetsingh5500 kaun sa exercise krna hota h
@@talatimam4621 lower back ki mujhe chiro ne btayi thi bhai meri back mai pain ni hota agr daily excercise krta hu mujhe disc bulge h lower back mai or mild protrusion h
Sookhi disc kaise water observe karega ?
Thank you so much sir ji
Bahut Gyan milta h aapki video ko dekh kr hum santust huy thanks again
Sir, can we take help of Chiropractors?
Thank you for your valuable information 🙏.
Wow. Kitni asan bhasha m samjha dia sir
Extruded disc wale patient flexion exercise kar sakte hai ya nahi
Your explanation is awsome sir
Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .
Sir,,,,
I have been diagnosed with Neurogenic Claudication as per the symptoms,,,,
What should I do,,, plz prescribe the exercises for that,,,,,
I shall be highly thankful,,,,
Should we consume more water
very well explained 👍❤️
कृपया कंधे की ओस्टियोआर्थराइटिस के लिए भी उपचार बताएं एवं इन बीमारियों के लिए कोई शाकाहारी मल्टीविटामिन का नाम भी
Sir kya usme new water banta hai kya hai
What is the treatment for this L4,L5 bulging
Hello Dr. 🙏 Thank you so much Sir 🙏 your all video are very helpful and knowledgeable . I have so much relieved from my back pain by following you
🙏💐🙏
Kya ye kabbi theekni ho sakta
Sir l4l5 mai gape hai iske liye kiya kare plz guid kare
Knee lag ko explain kryn n exercise ke video bnaeyn please
Hi sir can We take rest for 3 days and do exercise to dry the disc fluid
Sir jese ek bar thik ho gai lekin running karne se hamne fir bahi problem suru ho gai to kya kabhi running nahi kar sakte
On which tesla capacity MRI to be done for cervical &lumber disc ,spine mri?
Watch this use full video about spine tumor, explained by high experienced doctor.
th-cam.com/video/uri8m9tqLSs/w-d-xo.html
❤❤Nice informative video❤❤thank's Sir❤❤
Awesome information sir. Very helpful.
Aaj mujhe sahi jankari mili. Thankyou sir
cervical disk bulge please give info on itthanks
Excellent details..sir how can i contact from pakistan for consultation
Can we do exercise when in pain?
Lumber spine ka teek kar sakte hai.
Sir aapke yahan Physiotherapy hoti hai kya?
Kya cost Hai aur kitane din karte ho...
Please reply
Thanks for very useful information
Does prp work. For disc buldge
Very nice video sir, thanks a lot. I want to consult your clinic.
Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏
Sir, what is the cost of the back support pillow?
disc bulge patients can do push up...??
Muje disc bulge h or mene push up kie hue h jada to nhi but one month daily 4-5....muje usse prblm ni lagi.... Disc bulge h muje lower back m 3
Kar saktey hoe normal loga kie tara
Sahi kaha subah pain badh jata hay to kya kre 33year Wale ki hmko Aram mile
Sir, could you kindly upload a video and exercise for "Multilevel disc space narrowing with endplate sclerosis and osteophyte formation". Findings are greatest at L5-S1.
Sir iska 100% treatment kya hoga?
🙏🏼🙏🏼sir lumber exercise konse hay
Are u selling ur product here
Dr.sahab apka clinic kaha h ... mujhe milna h
Sir, which pose did you talk about at 3.26 to suck in the liquid?
Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?
Very useful information, thanks Dr sahib
Sir mujhe posterior disc bulge hua hai at L4 L5 extrusion level to kaise thik hoga
I'm 67+ and I have Lower back pain. MRI reports: L4-L5 S1 Slip Disc Bulge
Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?
Good information Sir
Kya sir ye pregnency ko affect karega aur after pregnency jyada bhad jata he
Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that
Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .
Yes while sleeping
Thankyou sir very very helpful video ❤❤❤
Sir L5-s1 me problem h or leg ka anghutha bhi shun rhta hai per me drd upr se niche jata hai please help
same problem brother. kaha se consult kr rahe ho??
Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri
Mera problem two disc chukka hoga. Do any exercise to teec oneka. Help me replay please.
Whats fee for consultation
Sir plz one requested video how to sit and learn for students while disc bulge and nerve compression
Mera nerve compression nehi hey but pain hey
@@litanbehera7951bhai apka pain kam huwa
Mild defuse disc bulge with muscle spasm kea hota hai
@@bushrashahid9530muj b same h
Surgery main disc nikal dete hai ho extra part nucleus ko nikakte hai?
Haa nikaalte h but fir bnda kisi layak nhi bchta, kyuki nerve pr pressure htaane k liye spine ki bone ka back waala part cut krte h jo ki video me (+) ki trh dikh ra h
Disc bulge walon ko operation karana chahiye??
Today got diagnosed with l4l5s1 degenerative disc disorder
Sir 5yrs ho gaye hai disc bulge hue ab ye thik ho sakti hai
Aap treatment kha se le rhe ho
Sir mera l1l2, l2l3 ,l3l4 , l4l5 l5s1 problem inka treat ment hojayegaa?
Me aap ka subscriber hu
Me bohat videos deka aap ka lekin usme l1l2,l2l3 bareme nahi he
Me aapko watsaap bi bijaya
lekin
no
Reply
Sir plz meri prblm ka ek vidio or any salahaa 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Apki age kitni h
Sir meri L4-L5 8 mai hai or s1-S5 9 mai hai operation Krna haga ke nhi
Thank you sir for your very helpfull video 🙏
Sir main Mri dekhna chahti hon... Kasy dekha sakti hon
Krwana parta hai laboratory se
@@brianmark6631 i have done already
Hello sir wanted to ask u i have nerve pain sincr more then year i used to take oregaba 75 mf sr with b12 1500 mcg how long can u take this as its combination of b12
Bhai ab aap kese ho
Char sal se disc prb hai kya sarkari jaroori hai.
सर इसमे पेट दर्द भी होता है क्या plz जबाब देना
Sir im 22th and i have got disc bulged . UpTo how much hour should i stand , because mine job is of cook .
Now u r good
My doctor did not recommend mri but said u hv sciatica pain.is it imp to get mri. I hv severe pain
Yes... Jisse pta chle kon lumber part ka disc kitna bulge out hua h or nutrition wali cheeje khana suru kijiye
Mujhe ye problem c5-c6 me hai bahut pain hai right hand me uske liye bhi kuch bataye pls pls....
Sem
Sir mere backbone me jalan hoti h kya reason ho skta h
How to cure it possible by physiotherapy
No iska koi treatment nehi hey
Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h
Kiya ap ya beta saktay han kay ya pian maximum kab tak rehta hay, or ager ya parlong ho jaya tu kab tak ho sakta hay
Thanku sir I got relief from your video of exercises ❤❤❤❤
Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies
Pls ye btao mere to subah dard nhi hoti sham ko hoti hai to ye kya hai
Ek baar hone ke baad sahi ho jane pr dobara na ho ..uske lie kya kya krna chahiye....?? Can u plz suggest some precautions?
Aap koe hua tha disc bulge aab aap thik hoe kiya
A kabhi thik nahi hoe sakta
Aap kese thik huye
@@ayshakhan968 I am ok now
Lovely bhaiji.
I'm 30 year old and on 14 January i found out about my annular tear and disc herniation since then I'm on complete rest and tense therapy. My severe pain has gone, I get little pain and numbness in my left hand index finger. I want to know when can I go to normal life or when can I do normal life activities like domestic work and yoga exercise.
Yesss just don't start to early thik hone par bhi dheere dheere extend kerna apne app ko har ek chiz kerne ke liye
Hi sir please send me link
Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise
Sir aap say contact kaisay Karna hay app say baath karsakty hay
Sir mastrubtion sai disc Hota ha
Aoa sir muja be disc buldge L4,L5,L5,S1 hy.but morning mein jab mein uta hoin paiin ni hota hy.but utana ka tori dar bad pain start ho jata hy.plz reply si
Mri medication and physiotherapy
My back get jerked while playing volleyball yesterday.......today i went to hospital and after doing MRI....Dr. says that L2 DISC has slipped.......now i,m in strict bedrest just doing nothing......plz can anyone tell me how much will it take me to recover and how can i fastly recover from this much pain......plz I have not enough time for my volleyball championship
Bro Forget About The championship Now
lumbar degeneration with posterior bulge of l5 s1 and l4 s1 ...sir iska mtlb batayei??
Sir apka chember address Kiya hai
Sir me 18yr old hu and muje ye hua hai therapy chal rhi hai par koi results nhi hai kya kru
Sir agar doctor ne bola h sirf annular tear h fluid bhr ni aya to fr vo pain kese thk hoga
Kya khny sy liqued banega
Liquid bhadta nhi hai ese pr water Jada piya kro muscle conditioned rahegi
सर मुझे neck and lumber spondylosis Ho Gaya Hain aur taklif काफी badh गयी है
Sir excercise karne se mera pain bar gaya ha muje disc buldge ha l3l4l5 as per mri, pain in legs heel and toe sun ha please koyi mashwara deejiye koyi medicine batay
Apki age kitni hai
There is sukoon in his video what he says not just his channels name....
Mera L5 ki gadi bad gai hai pls suggest
Ligament kya hota hai mera wohi problem hai tear huwa hai repair hoga kya
Ligament injured A leg mey hota hey a operation mey thik hoe jata hey
क्या ड्राइविंग से भी दर्द बढ़ता है
Sir mere ko l3, l4 damage hai sir iska koi upaye batye mera age abhi sirf 17 years ho rha hai
Ab kese ho ap. .muj b yhi pblm h
@@Nisha25 Mai Aurangabad Bihar se hu , ap kaha se ho
कोई इलाज मिला आप लोगों को?