she wakes up with time, moves her body (yoga/run), has a skin/morning hygiene routine, cooks a balanced breakfast, hits the gym; hobbies are fueled by creativity and passion (painting, drawing, moving your body because you are worthy of a healthy body, reading, learning new skills maybe lashes or improving makeup) her mindset is fueled by her self worth and she is WORTHY. she is LOVE. she is organized and planned because she is worthy of the time and effort. period.
@@sundee3385 time management/discipline, i work 4-11 night shifts so it looks different for me but honestly just getting in the habit of doing something makes it light work (for eg cooking your own meals or going on a run in the morning) habit stacking helped a lot and picking up 1-2 new habits at a time to not burn out
That’s because you try to make big changes all at once. Try doing them in small increments, that way you build the tolerance and discipline to maintain it for a longer period of time. This way, it’s also a part of your lifestyle and not something your system may deem foreign
Honest opinion, everytime I watch the same kind of videos from other people it doesn't touch me as much as your videos do. It always feels very one sided. But when I watch your video, it's like I'm getting adviced by a close friend because you are a very humbled, hard working and nice person. You've become unbelievably confident in yourself and you seem happier and your energy is so positive than it already was when I first started watching your channel. And to watch you become someone you always wanted to be and to watch you work for it makes me very motivated to achieve my own goals and make healthy habits. Thank you for this helpful series. 😊❤️
Aww thank you so for the kind words that means so much to me 🥹😭❤️ personally for me, I don’t love getting advice from people that are kind of condescending with their delivery… just doesn’t speak to me. So I’m glad I can help through my personal experience and being vulnerable!! Much love to youuu
Definitely agree! Other videos give the same tips, but Lena actually gets through to my stubborn head and gives different advice that I’ve actually started to implement 🎉
It looks like her advices are more real and life changing bc is exacly those simple things that can mess up our lives, and you can actually improve yourself doing these things she just said!😊❤
1. Less screen time. 2. More family meals and keep the home tidy. 3. Wake before my son and get into the Bible. 4. Take my art seriously - organize time for setting up showings. Thank you for sharing.
I'm a guy but honestly i love videos like this, i find them way more helpful than 'self improvement' content that is targeted towards men as it tends to be way harsher and less helpful. I like how this video is from someone who ACTUALLY understands what it means to struggle with lazy habits, I've been stuck in a rut due to bad mental health, relapsed into my binge eating disorder and haven't done anything good for myself but this non-aggressive and honest approach and the advice in this video are something that i think will actually work for me. So yeah, call me a productive girlie now💅🏻🎀
Hi Lena! I’m 33 years old, married, and have four daughters. I started watching you in 2020 and I know you’re younger than me but I always enjoyed watching your videos. You’re very pretty and confident. Recently, I made new friends during a business trip and I kept you in mind the entire time. You inspire people to come out of their shell. Also, I will be doing the journal prompts that you suggested. The other day I was journaling and I didn’t know what to write about. But the journal prompts are super helpful! Please suggest more lol then you mentioned habit stacking, I started the water and coffee thing as well. Every morning I started committing to finishing a glass of water before I have coffee. Then while I have my coffee, I will take out my water bottle and have it in view. I noticed that since I started doing that, I will go for my water more than my coffee. I’ve been having to pour out my large coffee because I’ll just sip on my water instead lol further, you mentioned daily movement. Even started getting up early before work to get some exercise in. I started working out about 3 months ago and lost 10 pounds so far. Also, I quit drinking and haven’t had any alcohol since last October lol I’m glad I quit drinking. My hair stopped thinning and skin looks so much better. I was reading about how alcohol changes a person’s DNA! So it’s not a mystery why people who quit drinking start to look different. They get a healthy, youthful look back. But anyways, I’ve been doing the prize rule with work. For example, I am a sales manager and always working. Again, I’ll be working overtime because my boss will be on travel. At first I was annoyed about doing overtime but I was like wait a minute, I’ll have more money and I’m going on vacation in March. Those extra funds can be for my trip. One more thing, my girlfriends and I will take digital detox together lol and I won’t be mad at my friends for doing that, get your beauty rest girl lol thank you Lena! 😅❤❤
WOW THANK YOU SO MUCH FOR SHARING YOU JUST MADE MY DAY HONESTLY ❤❤❤ first of all i am so incredibly inspired by you the fact that you have 4 daughters and still find the time to pour into yourself and practice healthy habits is actually so incredible and motivating. you're a super woman!! im so happy to hear youve been bettering yourself and you should be so proud of yourself!! sending u sm love
As a 15-year-old girl who is homeschooled and is literally lazy all the time this helped me so so so much, lately I've been feeling really lazy and tired to the point where I couldn't do any of my homework and assignments on time, and my sleep schedule was really messed up and I was literally always in bed watching Tiktok for like 4-5 hours and when I just watched this video it really motivated me to just get out of my Lazy girl era and be in my productive girl era ✨ your tips were really amazing and I truly enjoy your content 🤍
Staying hydrated is key to a healthy life. Getting a multivitamin that you take once a day will help keep your immune system strong. Healthy body helps to a healthy, focused, productive mind. Thanks for the consistent positive content Lena. You rock
I second having “prizes” to get yourself to do things you don’t want to. It works so well! Also, if you have goals you are working towards, having prizes for reaching those goals is really motivating too! I just love your channel, you seem super genuine in wanting to help people, and you’ve definitely helped me! Have a great day and stay warm out there ❤️ ❄️
The youtuber who inspired me to work out and take care of myself better 💖 my top 3 habits to get me going: 1. Do my skin care routine first thing in the morning. 2. Work out at least 3x a week 3. Journal at the end of the day
@@ellamaeturknett4863 hello! I started with setting small goals. For example: for working out, i started out with using elliptical or treadmill for 20mins at least 3x a week. Then the next week i’ll increase it to 30mins until i get to my goal of 40mins 3x a week. But tbh since the weather got warmer i mostly walk outside instead of using the machines lol
I feel this video deep in my soul!! I used to wake up at 3:30am for work and 4-5am on my days off. I got a new job with a diff routine and I lost my early-girl habits. And since then I haven’t been able to get back into it and I feel so… blah. You inspired me to sign up for a 5am HIIT class tomorrow before I go to work at 7. I’m lowkey scared but my man gets up early every day and he’s going to keep me accountable.
I was being lazy yesterday and then woke up to this video and was like yessss I need this rn; and then especially what you said at the end about taking yourself on a date bc we can be so mean to ourselves when we’re lazy made me feel so seen and now I’m gonna take myself out this week, thanks you so much Lena🥹❤️
awww thank YOU! for watching and motivating me 🥹❤ and yesss im so proud of you for taking yourself out this weekend bc you deserve it. sending u sm love
I just wanted to drop by and let you know how much I appreciate your channel. Your content is not just entertaining, but it's been a real source of inspiration and support for me. Your hard work and dedication shine through, and I can't thank you enough for the positive impact you've had on my life Thank you for being genuine, for sharing your journey, and for creating such a positive and uplifting community. Sending loads of love your way! 💖 Keep shining!
Girll!! You got me just in time...idk why I'm being so lazyyy i have my senior year finals of high school and I can't studyy😭😭 idk what to do helpp mee!!!
I don't watch your video for being more productive, i watch for being "less productive". I was tired of pushing too hard on myself, not letting myself to go out during workdays. Thanks for producing nice quality content Lena.
I absolutely LOVE this series, it helped me a lot in managing my life, routines and practicing self love in general. I genuinely enjoy watching the videos too. And I think this video will be special because I'm definitely the laziest person ever😂
Aww I’m so glad my videos help you!! 😭❤️ and nooo you even watching the videos and implementing more healthy habits means you’re bettering yourself. I’m so proud of you!!
I am not one to leave a comment, but I really just wanted to say that I appreciate the content that you make. Thanks to you I have been going to the gym consistently for a month now and whenever I feel unmotivated I watch your videos again. Wishing you the best for 2024 ❤
Hey Lena, this year will be the year where we put most of our bad habits to the side and replace them with new ones! I believe it and I will do my best! Much love take care❤❤
I’ve been trying to get out of my depression mindset and find a new routine for myself. These tips are so helpful! Its finally time for me to take charge of my life and make good changes for myself. Your positive, take-charge attitude in the video makes me feel like I can really make changes and be happy with myself. Thank you for inspiring me to be a better version of myself❤️
she gets up early every morning to enjoy the start of a new day and go move her body. she helps hef family and friends each day and she prays to god and stands thankful where she goes. she goes to work everyday and works her absolute best. she goes to friends houses to show her appreciation for them. she goes to her family’s house to show her deep love for them. she goes to coffee shops, the store, out of the country, etc. she wakes up early, does skincare, works out, meditates, makes breakfast, productive, makes lunch, go on a walk, pays fees, makes dinner, hangouts with family or friends, unwinds and journal and beautiful sleep she stays productive, plays guitar, listens to music, cleans, cooks, bakes, journals, ect. shes is super positive and has a great outlook on life!
I’m so happy that you bring up not being on your phone an hour before bed, cause I’ve been doing that for the past week and it’s a life changer! I really recommend it, I was waking up refreshed and even sleeping before midnight. Over the weekend I didn’t do that, and fell asleep while watching videos and I woke up so much later and felt worse, so highly recommend lol
I haven’t commented on a video in maybe years, but I wanted to say, thank you so much for this!!!! I’ve been in a productivity slump for months now, and being mean to myself, not sleeping properly, skipping lunch sometimes, and overall just labeling health as secondary has not helped 😭😭😭. Thanks for making me realize I can still bounce back stronger. I’ll try to update on my rebound journey (and I encourage anyone else who wants to update to do as well), and for anyone else needing to get out of a slump, we’re all here for you. I might be a thousand miles away from you, but here I am, experiencing the same feelings and struggle as you right now. We got this, guys ❤️. New subscriber btw!!!!
I never paid attention to how much I habit stack and do the prize rule. It does help A LOT! My top three I still need to work on is.JOMO is the move this year and keep a decluttered environment. 1) digital Detox , it’s so hard to cause it’s a way i relax but it can take away time. 2) Sleep Schedule- The using phones before bed is a big part of that. I see now. 3)Solo Dates : I was doing that at first. Then I met my man. I do miss these. It is a form of self care. Thank you for bringing that to my attention! I need to do this again. I really appreciated this video!
OMG! I absolutely love your advices. I usually hate motivational content, because due to AuDHD, depression and anxiety watching it always feel either impossible or just condescending from the creators. Your tips are so useful, you are a sweet person and it's been helping me so much in the last weeks. I shared your channel with my family and wish you all the best things, while I'm chasing my own things, inspired by you!
AWWW you have no idea how much that means to me as someone who has struggled with mental health majority of my life 💖 im so glad my videos uplift instead of belittle you because i know EXACTLY what you mean by some creators being too harsh. i hope you know how amazing youre doing by showing up for yourself!! so proud of you and keep shining queen
I’ve been sick the last few days and beat myself up so much for staying home but still getting nothing done and this video genuinely hit me in a different way of just making me feel better about myself and excited to have motivation again once im rested and healed.
Honestly, I loved your videos, it's essential to find my non-negotiables for the day.... 1. Journaling every day 2. Fix my sleep schedule ....3. Body movements every day... 4. Make a routine and to-do list.....Thanks for the video Lena...Love youuu
I just love how she posts every week so if I’m getting burnt out or lazy by the end of the week I get re-motivated and I just love it thank you Lena🤭💗💗
this came up on my suggested feed this morning. Had my first therapy appointment in years and was expressing how I’m really struggling with myself, my confidence and my mental health. This was a great reminder that little changes can make all the difference. Appreciate youuu
You are so catchy and charismatic! I watched the video in one breath, took notes, and I want to say that information that you gave is really full-filled and correct, with no stupid lyrical digressions, only facts and essential examples. Among the rest of videos with this kind of theme, I can say that THIS video is really important to watch!
Girl I loved this video! This year i am trying to get out of my comfort zone more, learn to be okay by myself. I rlly struggle with knowing that i dont have any friends that would choose me over someone else. I am nobodys number one and when i am alone i tend to just lay there for hours just laying in my self pity. I think i just rlly want to just pick myself up and go out by myself more and just learn to be a happier person. My other thing is i just want to let go of the past. Now my habits that i would like to start is reading and eating a little but healthier. i tend to go on reading bursts and read one good book in one day and not read for two months. haha.
Hi Lena, I only started watching your videos in the past couple of weeks but they have been such a big part of getting me motivated to become my best self in 2024! The tips and advice you share are specific and reasonable which has made it so much easier for me to try and implement these habits into my daily routine. I also really appreciate how you address that mental health also plays such a huge factor into how you view your life but you can’t let it rule over every single part of your life. I can’t wait to keep watching your videos and let’s make 2024 our year!
I’m still working on getting out of my Lazy Girl Era but bc of your videos I started making a to do list of my day the day before and started to get more things. Tysm for helping me make progress with your vids!! 😊❤
what does she do? she is a productive girl who takes care of herself and focused i school and plans her day where does she go? she is either at school focused in learning or she is outside in nature. if she is home, she is getting stuff together. what does her routine look like? she doesn’t get on her phone until 10-11 am. she has it organized and planned. she studies a lot. what are her hobbies? dancing, yoga, swimming, editing, walking outside. what is her mindset? a successful woman, if protecting ur peace is selfish, so be it.
This video came at the perfect time. I’m a young teen and constantly feel sluggish and lazy. But, I’ve been watching your channel frequently and been feeling much better! Since I don’t do sports, I do light workouts a couple of times a week and go on frequent walks outside. I started journaling about a week ago and oh my has it changed my life! As a person with anxiety, journaling helps me clear my cluttered mind. Honestly, I can’t thank you enough for how much your videos have positively influenced me! ❤❤❤
Your videos help me to motivate myself to wake up the morning the weekends (around 9am) and have a consistent routine. I'm so happy I did it! I feel so more productive😊I'm washing my face, put cream, get dressed, drink water and then do some yoga👍I feel very good after all that!
I love your videos. They help so much and they aren't done in a condescending or corrective way. Most videos like this don't do it in a positive way that makes you feel good, but you achieve that wonderfully. Thanks for all you do Lena, keep up the good work! ❤❤❤
This is genuinely helpful & I’m glad this popped up on my fyp.. just last week I decided to start a wellness journey of doing good things for me that benefit, fuel, & heal my mind, body, & soul.. I’m trying to be very intentional about my choices & thinking how they will impact me in the long run.. one of my goals/thing that makes me feel good is making videos & I just got another camera, after mine was stolen around Christmas.. thinking about filming my journey to healthy habits & showing the tough moments too.. anyways, thank you for making this & sharing! ❤
I always watch your videos and you always make my day; you are my role mode. I love how you understand what we all pass thorough when we are in our lazy girl era. And I love how you always check our comments. This is my favourite channel. You are amazing, and keep going. I know you will achieve all of your dreams. And we will be on your side always. LUV YOU!
Adding to the sleep comment: Women actually require more sleep than men and a bit extra during menstruation. Researching into woman’s health and cycle health is a major hack in maximising productivity
I'm so glad that you posted today because I honestly wasn’t feeling the best, but your videos mange to make me smile everytime. I also wanted to say thank you for being you. I recently started to work out because of you because you give me that energy and feeling of being able to do everything. I came across your account at the beginning of this month and fell in love with your vibe and energy instantly. You’re so cool and I hope you know just how much I love you because you made me fall in love with myself again. And by the way I told my whole family & all of my friends that you’ve seen my story AND added it to yours. I genuinely can’t believe that still. I love you
Just on time ! I am being so lazy dreaming with my business and my TH-cam channel that I’ve been saying I will start. Stuck with bills and 2 jobs and not balancing and procrastinating. Thank u so much !
Sleep schedule, habit staking, and decluttering helped me so much and I have never felt so clean and awake, I used to rot in my bed and not pay attention in class and when I saw people living their best lives I decided I'm going to start living mine I watched a bunch of these videos and yours definitely helped me most
Heyy Lena I just wanted to drop by and let u know how much your videos helped/ help me, I used to be so un-motivated but your channel has really helped me! Ive been watching you for 5 months and every upload gives me so much more motivation. Your working out videos, vlogs and self love videos have made me start going to the gym, get so much motivation to go to boxing and really helped me with my confidence!!! I love u smm and wish for you to keep being the amazing person u are❤❤
Lots of love Lena❤️ after trying to be that girl in 2024, i.e. exercising 45mins a day, eating healthy etc I developed a bad injury which has set me bacckkk😭 this video is literally the video I needed to get me back on track, thank you!
Lena , girlll!! idk if i can ever thank you enough but i just wanna say a HUGE thank you for being someone i look upto bro... you're literally like the big sis i never knew i needed
girl you really is amazing. surprisingly i fully watched this video in normal speed. which is unlikely. btw you motivated me so much. this is a life-changing video!!! thank you so much
I've discovered your channel like two months ago and you completely changed my life ! Like... I'm not even kidding omg. Usually the motivation stuff I found on TH-cam just stressed me out and made me feel like sh*t, but your positivty and your vibe really changed the whole game for me, I'm really thankful 💗💗
The jomo thing is so real, i have friends who would make me feel so sad because i missed something since i wasn't with them but more recently when it happens i think about how i probably would've realistically felt if i was there and theres no point being sad about missing something because you can't change that
Love this video❤. I've been trying so hard to get out of my lazy era since 2024. I only have issues with walking up early & social media time. But I'm definitely working on it.🎀
Omg! This was amazing! I need to work on my night time and morning routine, but also the major procrastination due to my desire to constantly be perfect. Also - I need to actually allow myself to have down time and cutting out SM some days for sure. I related so much to you.
she runs a spiritual and candle business, she does skincare routine in morning and before bed, eats a decent breakfast, prays to guides, gets planner or journal for daily tasks and checks them off 1 by 1. she doesn’t feel overwhelmed bc even if she doesn’t complete everything on the list there’s always tomorrow! her hobbies are watching movies she considers doing reviews on her channel bc of film background. she is always ready to learn something new, she has many talents and multiple streams of income. her mindset is gentle. she isn’t judgmental of herself or anyone around her and gives graces. she knows her worth and doesn’t settle for less, any losses aren’t losses to her but redirection to something more aligned with what she wants and how she lives. she takes care of herself and when she falls short she gets back up. she doesn’t let negative thoughts sit or linger but she also knows how to feel and express them before letting them go. she loves arts and crafts and decorating and adding to her new style of fashion. she is me.
exactly the video i needed to quit my lazy girl era in the first month of 2024,the way you explained things so realistically and in the most relatable version got me to subscribe to your channel withing watching the very first few minutes of this video, pls keep uploading such content, I will apply the declutter anything, digital detox, sleep schedule and journal methods to kick start my best version of myself era
Thank you!!!!! I really needed this!!! I am working this new job and trying to balance work, family, friends and boyfriend(don’t know where this one is going anyway different topic) I just fell into a funk. I would scroll hours with social media. See what others were doing with their lives, in my room for hours until my boyfriend got out of work or school or my sister was home. It’s like I can’t do anything without someone. And that’s not true. I honestly didn’t know what to do or how to get out. I deleted social media for a little bit but then I came back on. But honestly I need to do more. And this is a great Start! I need to get out of my lazy girl era! Thank you for so much!! I am getting so really good ideas to start! I am not waiting for a great day to start I am just going to start now and start working towards good goals! I just got that book for Christmas so I am going to start reading that! Thank you thank you! Will be watching this a lot!
A perfect early morning, doing meditation n workout/ jog, having shower, skincare, todo list/ journal, breakie, clean space, work. Going outside, exploring new things, being focused, healthy diet, good sleepin schedule, read. Hobbies- Art(any type), running, trying new things without thinkin of results. Mindset- focused, disciplined, consistent, progress not perfection, i can do if i want.
Hi Lena! Thank you for your videos! Today in the morning I cought myself on a thought that i'm tired of being tired all the time. Hope that I won't just continue thinking this way but doing nothing to change.
Hey Lena, I haven’t commetted in a while, I love seeing the growth from your NYU Videos to now self help videos. Even though haven’t been the most consistent at watching I have always appreciate your honesty and your dedication. Very inspiring to me and a lot of other people! ❤
you reminded me to go back to my journal that i forgot to write for months. I'm turning to 22 in a month, I work and study for an important exam, so I don't have much time for workout and other stuff (luckily I have to walk 20-25 mins everyday to get to my work). I have a depression, I don't take care of my body, face, room. I study less and scroll on social media a lot (yes I can't take a look at my screen time😭). I forget to drink water, sometimes eat fast food and avoid eating fruits and vegetables. But I wanna change this from today. I wanna do all the opposites of that I wrote above and also spend less money on useless things (this is very important to me, I'm trying very hard to save money and failed a couple of times). Your video inspired me to stay healthy and be less lazy. Hope it will also help me with dealing with my depression. So thank you💕
My spring semester just started on Tuesday and I just cannot get out of break mode, but I think this video was really a kick in the butt in right direction
I am new to your channel, and this content is really resonated with me. It’s so refreshing to see actual human being with bad habits and correcting them, instead of fake influencing with perfect routines. I feel like you motivate your viewers to be better of themselves with a honest and proper way. ❤
I definitely needed this video. I love your videos, I feel like you give tips but the way you delve into detail, give examples, it really drives everything home. I’ve been in the worse slump. I’ll fall asleep around 3 or 4 in the morning and wake up around 11 AM, but the problem is my daughter gets out of school at 11 AM so I’ve been late to pick her up about 5 times this school year. I thought everything was fine until her school gave me a letter that if I continue to pick her up late they’ll call social services because they think I’m a neglectful parent and I’m like, “I’m swear I don’t neglect her, but with 3 other kids, not being able to sleep, and really not taking care of myself, it’s difficult.” 😭😭 But I know that with the advice from this video, I can implement a huge change.
Hi Lena, I just wanted to say that your videos are literally THE best, i recommended you to all of my girlie friends. I'm only 13 and your videos literally changed me. Now I'm motivated to work out and take care of myself properly. Thank youuuu ❤
Im a very visual person, when i try to be productive i could do it for some weeks and then it disappears BUT i have never have microhabita and stacking habits, so I will try to do them the days i domt feel productive. I dont need to be productive 24/7 but i can keep up with productiveity the days i dont feel like it with this option. Thabk you. I will have a glass of water when i wake up, open the curtains and use the phone when i already had breakfast is a good morinig rutine because it also help me with have a calming morning rutine
Oh my gosh, you helped me so much!!! I actually tysm for this because just now I had dissed my history assessment which was due today. TYSMMMMM this absolutely worked for me :))
Lena!! Found your channel not that long ago and now all I do is binge your videos, they bring so much positivity and much needed motivation! You have me contemplating starting my own channel so that I can practice more my native language a long with sharing my journey of becoming my best self ✨ Thank you for who you are & all good energy your way 💌 Many blessings to you Queen!
mam,first of all thanks once again,am going to take a hot shower rn,yes,then my lunch and a nap. am grateful that someone like you exist ! big love gurlie !
My morning habit today was to watch this video before work to motivate me and get my ass up ! Thank you 🙏 always coming in clutch with the vibes , you even inspired me to jump on camera ❤
hii lena !! I discovered your TH-cam account right before the new year and since then you have truly inspired me so much. I LOVE watching your videos when I’m getting ready for the day and at the gym. you’ve motivated me to pursue my dream of opening my own Etsy art account to grow a business even as a college student! soo grateful for everything you do!
"you can have success or you can have excuses you cant have both"
that one hit me hard
Saaaaaaaame
Tysm for da tips!
YESSSS I LIVE BY THIS!
@@jocelynsloan7801😊😊😮😊😅
Damn jomo hit me hard....
she wakes up with time, moves her body (yoga/run), has a skin/morning hygiene routine, cooks a balanced breakfast, hits the gym; hobbies are fueled by creativity and passion (painting, drawing, moving your body because you are worthy of a healthy body, reading, learning new skills maybe lashes or improving makeup) her mindset is fueled by her self worth and she is WORTHY. she is LOVE. she is organized and planned because she is worthy of the time and effort. period.
this is so perfectly put😭I love this, thank you!
❤
How do you do all this while working a 9 to 5?
@@sundee3385 time management/discipline, i work 4-11 night shifts so it looks different for me but honestly just getting in the habit of doing something makes it light work (for eg cooking your own meals or going on a run in the morning) habit stacking helped a lot and picking up 1-2 new habits at a time to not burn out
Reading this literally gave me chills ❤❤
I love it
Who else is super productive for a few days but just stops and gets tired for the next few until u feel bad
That’s because you try to make big changes all at once. Try doing them in small increments, that way you build the tolerance and discipline to maintain it for a longer period of time. This way, it’s also a part of your lifestyle and not something your system may deem foreign
@@zainabceesay5754yes!! and rest days need to be factored in too or else people get burnt out!
reset,relax routine!
😢meeee
Me
Honest opinion, everytime I watch the same kind of videos from other people it doesn't touch me as much as your videos do. It always feels very one sided. But when I watch your video, it's like I'm getting adviced by a close friend because you are a very humbled, hard working and nice person. You've become unbelievably confident in yourself and you seem happier and your energy is so positive than it already was when I first started watching your channel. And to watch you become someone you always wanted to be and to watch you work for it makes me very motivated to achieve my own goals and make healthy habits. Thank you for this helpful series. 😊❤️
Aww thank you so for the kind words that means so much to me 🥹😭❤️ personally for me, I don’t love getting advice from people that are kind of condescending with their delivery… just doesn’t speak to me. So I’m glad I can help through my personal experience and being vulnerable!! Much love to youuu
Definitely agree! Other videos give the same tips, but Lena actually gets through to my stubborn head and gives different advice that I’ve actually started to implement 🎉
Yes this!! Most of these videos annoy me and then Lena posts and I'm like yeah! We're gonna be awesome today.
It looks like her advices are more real and life changing bc is exacly those simple things that can mess up our lives, and you can actually improve yourself doing these things she just said!😊❤
So true literally love your videos ❤
1. Less screen time. 2. More family meals and keep the home tidy. 3. Wake before my son and get into the Bible. 4. Take my art seriously - organize time for setting up showings.
Thank you for sharing.
how is it going so far! I hope you are able to achieve these things!!! You got thiss!
I'm a guy but honestly i love videos like this, i find them way more helpful than 'self improvement' content that is targeted towards men as it tends to be way harsher and less helpful. I like how this video is from someone who ACTUALLY understands what it means to struggle with lazy habits, I've been stuck in a rut due to bad mental health, relapsed into my binge eating disorder and haven't done anything good for myself but this non-aggressive and honest approach and the advice in this video are something that i think will actually work for me. So yeah, call me a productive girlie now💅🏻🎀
You got this girly pop🎀✨
Luv thisss
Hi Lena! I’m 33 years old, married, and have four daughters. I started watching you in 2020 and I know you’re younger than me but I always enjoyed watching your videos. You’re very pretty and confident. Recently, I made new friends during a business trip and I kept you in mind the entire time. You inspire people to come out of their shell. Also, I will be doing the journal prompts that you suggested. The other day I was journaling and I didn’t know what to write about. But the journal prompts are super helpful! Please suggest more lol then you mentioned habit stacking, I started the water and coffee thing as well. Every morning I started committing to finishing a glass of water before I have coffee. Then while I have my coffee, I will take out my water bottle and have it in view. I noticed that since I started doing that, I will go for my water more than my coffee. I’ve been having to pour out my large coffee because I’ll just sip on my water instead lol further, you mentioned daily movement. Even started getting up early before work to get some exercise in. I started working out about 3 months ago and lost 10 pounds so far. Also, I quit drinking and haven’t had any alcohol since last October lol I’m glad I quit drinking. My hair stopped thinning and skin looks so much better. I was reading about how alcohol changes a person’s DNA! So it’s not a mystery why people who quit drinking start to look different. They get a healthy, youthful look back. But anyways, I’ve been doing the prize rule with work. For example, I am a sales manager and always working. Again, I’ll be working overtime because my boss will be on travel. At first I was annoyed about doing overtime but I was like wait a minute, I’ll have more money and I’m going on vacation in March. Those extra funds can be for my trip. One more thing, my girlfriends and I will take digital detox together lol and I won’t be mad at my friends for doing that, get your beauty rest girl lol thank you Lena! 😅❤❤
WOW THANK YOU SO MUCH FOR SHARING YOU JUST MADE MY DAY HONESTLY ❤❤❤ first of all i am so incredibly inspired by you the fact that you have 4 daughters and still find the time to pour into yourself and practice healthy habits is actually so incredible and motivating. you're a super woman!! im so happy to hear youve been bettering yourself and you should be so proud of yourself!! sending u sm love
Congratulations on your sobriety ⭐️
Aww I'm so happy for you 💞, congrats!
The best desicion I ever made was getting the ebook Woman’s weight loss secrets: the unspoken truth, it completly changed my life
As a 15-year-old girl who is homeschooled and is literally lazy all the time this helped me so so so much, lately I've been feeling really lazy and tired to the point where I couldn't do any of my homework and assignments on time, and my sleep schedule was really messed up and I was literally always in bed watching Tiktok for like 4-5 hours and when I just watched this video it really motivated me to just get out of my Lazy girl era and be in my productive girl era ✨ your tips were really amazing and I truly enjoy your content 🤍
This is so relatable as a fellow homeschooler!!
I feel you girly! I am homeschooled and only a few years younger!
hey homeschool bestieeeee
i will be 15 in a month but same ideaaaaaaa
I want to go outside to walk but where I am in Canada is -20 Celsius lol. So I either cry or drive to the gym to walk 😅
Girl I get youuu- 16 yo homeschooler over here 🫣
Im too lazy to watch this
Felt
so tru 😭
Fax😅
This is so real
Girl you’re laying there anyways
Staying hydrated is key to a healthy life. Getting a multivitamin that you take once a day will help keep your immune system strong. Healthy body helps to a healthy, focused, productive mind. Thanks for the consistent positive content Lena. You rock
thank YOU! for never missing a video i appreciate you! 💖
Supplements save me omg. Helps w fatigue (Yes I'm aware I'm probably deficient in things lol)
On a healthy diet you don't need supplements!
These 16 vitamins and 24 minerals are considerd essential because our body can't make them but they're required for best health.
16 vitamins:
A, D, E, K, K2 (Activator X), B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folic Acid), B12, C, Choline, Coenzyme Q10
24 minerals:
Carbon, Hydrogen, Nitrogen, Oxygen, Sulfur, Calcium, Chloride, Magnesium, Phosphorous, Potassium, Sodium, Boron, Chromium, Cobalt, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Selenium, Silicon, Vanadium, Zinc
These vitamines and minerals are found in great quantity in: fish roe, fish, salmon, beef liver, shellfish, ribeye, dairy, chicken eggs, bone broth, grass fed butter, lamb chops, avocado, chicken, pork belly, spinach
WARNING: avocado and spinach contain plant defence chemicals and antinutrients!
These 16 vitamins and 24 minerals are considerd essential because our body can't make them but they're required for best health.
16 vitamins:
A, D, E, K, K2 (Activator X), B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folic Acid), B12, C, Choline, Coenzyme Q10
24 minerals:
Carbon, Hydrogen, Nitrogen, Oxygen, Sulfur, Calcium, Chloride, Magnesium, Phosphorous, Potassium, Sodium, Boron, Chromium, Cobalt, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Selenium, Silicon, Vanadium, Zinc
These vitamines and minerals are found in great quantity in: fish roe, fish, salmon, beef liver, shellfish, ribeye, dairy, chicken eggs, bone broth, grass fed butter, lamb chops, avocado, chicken, pork belly, spinach
WARNING: avocado and spinach contain plant defence chemicals and antinutrients!
I second having “prizes” to get yourself to do things you don’t want to. It works so well! Also, if you have goals you are working towards, having prizes for reaching those goals is really motivating too!
I just love your channel, you seem super genuine in wanting to help people, and you’ve definitely helped me!
Have a great day and stay warm out there ❤️ ❄️
Thank you for motivating me!! So glad I can do the same for you ❤️❤️
The youtuber who inspired me to work out and take care of myself better 💖 my top 3 habits to get me going:
1. Do my skin care routine first thing in the morning.
2. Work out at least 3x a week
3. Journal at the end of the day
LOVE YOUR HABITS!! 🥹❤ thank u for sharing my love - you got this!!!
How did you start the habits and routine?
@@ellamaeturknett4863 hello!
I started with setting small goals. For example: for working out, i started out with using elliptical or treadmill for 20mins at least 3x a week. Then the next week i’ll increase it to 30mins until i get to my goal of 40mins 3x a week. But tbh since the weather got warmer i mostly walk outside instead of using the machines lol
I feel this video deep in my soul!! I used to wake up at 3:30am for work and 4-5am on my days off. I got a new job with a diff routine and I lost my early-girl habits. And since then I haven’t been able to get back into it and I feel so… blah. You inspired me to sign up for a 5am HIIT class tomorrow before I go to work at 7. I’m lowkey scared but my man gets up early every day and he’s going to keep me accountable.
YESSS GO GIRL!! so proud of you for pushing yourslef and love that you have a partner to keep each other accountable 💖 you got this!
I was being lazy yesterday and then woke up to this video and was like yessss I need this rn; and then especially what you said at the end about taking yourself on a date bc we can be so mean to ourselves when we’re lazy made me feel so seen and now I’m gonna take myself out this week, thanks you so much Lena🥹❤️
awww thank YOU! for watching and motivating me 🥹❤ and yesss im so proud of you for taking yourself out this weekend bc you deserve it. sending u sm love
I just wanted to drop by and let you know how much I appreciate your channel. Your content is not just entertaining, but it's been a real source of inspiration and support for me. Your hard work and dedication shine through, and I can't thank you enough for the positive impact you've had on my life Thank you for being genuine, for sharing your journey, and for creating such a positive and uplifting community. Sending loads of love your way! 💖 Keep shining!
Aww thank you so so much for the kind words people like you keep me going and motivated I love u 😭❤️
@@lenalifts I love you moreeeeeeeeee💕💕😭😭
Girll!! You got me just in time...idk why I'm being so lazyyy i have my senior year finals of high school and I can't studyy😭😭 idk what to do helpp mee!!!
Omg that senioritis I feel you so hard!! I talk about time management which helped me while I was in school so hopefully it helps you ❤️❤️❤️
@@lenalifts I will do surely use the prize method...just hoping my South Asian parents go all "how many things you need to study for 3 hours" on me 😂😭
Same
You CAN study you are just choosing not to! Motivation is a myth. Watch Mel Robbins and just do it!
@@MsJujubee3what about adhd…
I don't watch your video for being more productive, i watch for being "less productive". I was tired of pushing too hard on myself, not letting myself to go out during workdays. Thanks for producing nice quality content Lena.
love that for you! thank you for watching and i hope you have a restful, amazing weekend 💖
I absolutely LOVE this series, it helped me a lot in managing my life, routines and practicing self love in general. I genuinely enjoy watching the videos too. And I think this video will be special because I'm definitely the laziest person ever😂
Aww I’m so glad my videos help you!! 😭❤️ and nooo you even watching the videos and implementing more healthy habits means you’re bettering yourself. I’m so proud of you!!
I am not one to leave a comment, but I really just wanted to say that I appreciate the content that you make. Thanks to you I have been going to the gym consistently for a month now and whenever I feel unmotivated I watch your videos again. Wishing you the best for 2024 ❤
I AM SO PROUD OF YOU!! Keep it up love ❤️
Hey Lena, this year will be the year where we put most of our bad habits to the side and replace them with new ones! I believe it and I will do my best!
Much love take care❤❤
CLAIM IT!! ❤️ wishing you all the best this new year my love
I’ve been trying to get out of my depression mindset and find a new routine for myself. These tips are so helpful! Its finally time for me to take charge of my life and make good changes for myself. Your positive, take-charge attitude in the video makes me feel like I can really make changes and be happy with myself. Thank you for inspiring me to be a better version of myself❤️
trying to do the same currently … i believe in you!!! i’m rooting for you. we got this. 💪
she gets up early every morning to enjoy the start of a new day and go move her body. she helps hef family and friends each day and she prays to god and stands thankful where she goes.
she goes to work everyday and works her absolute best. she goes to friends houses to show her appreciation for them. she goes to her family’s house to show her deep love for them. she goes to coffee shops, the store, out of the country, etc.
she wakes up early, does skincare, works out, meditates, makes breakfast, productive, makes lunch, go on a walk, pays fees, makes dinner, hangouts with family or friends, unwinds and journal and beautiful sleep
she stays productive, plays guitar, listens to music, cleans, cooks, bakes, journals, ect.
shes is super positive and has a great outlook on life!
I’m so happy that you bring up not being on your phone an hour before bed, cause I’ve been doing that for the past week and it’s a life changer! I really recommend it, I was waking up refreshed and even sleeping before midnight. Over the weekend I didn’t do that, and fell asleep while watching videos and I woke up so much later and felt worse, so highly recommend lol
I haven’t commented on a video in maybe years, but I wanted to say, thank you so much for this!!!! I’ve been in a productivity slump for months now, and being mean to myself, not sleeping properly, skipping lunch sometimes, and overall just labeling health as secondary has not helped 😭😭😭. Thanks for making me realize I can still bounce back stronger. I’ll try to update on my rebound journey (and I encourage anyone else who wants to update to do as well), and for anyone else needing to get out of a slump, we’re all here for you. I might be a thousand miles away from you, but here I am, experiencing the same feelings and struggle as you right now. We got this, guys ❤️. New subscriber btw!!!!
I never paid attention to how much I habit stack and do the prize rule. It does help A LOT! My top three I still need to work on is.JOMO is the move this year and keep a decluttered environment.
1) digital Detox , it’s so hard to cause it’s a way i relax but it can take away time.
2) Sleep Schedule- The using phones before bed is a big part of that. I see now.
3)Solo Dates : I was doing that at first. Then I met my man. I do miss these. It is a form of self care. Thank you for bringing that to my attention! I need to do this again.
I really appreciated this video!
OMG! I absolutely love your advices. I usually hate motivational content, because due to AuDHD, depression and anxiety watching it always feel either impossible or just condescending from the creators. Your tips are so useful, you are a sweet person and it's been helping me so much in the last weeks. I shared your channel with my family and wish you all the best things, while I'm chasing my own things, inspired by you!
AWWW you have no idea how much that means to me as someone who has struggled with mental health majority of my life 💖 im so glad my videos uplift instead of belittle you because i know EXACTLY what you mean by some creators being too harsh. i hope you know how amazing youre doing by showing up for yourself!! so proud of you and keep shining queen
I’ve been sick the last few days and beat myself up so much for staying home but still getting nothing done and this video genuinely hit me in a different way of just making me feel better about myself and excited to have motivation again once im rested and healed.
Pls never stop making these kinda videos... I cannot explain how much it helps me. Thank you so much lena❤
Honestly, I loved your videos, it's essential to find my non-negotiables for the day.... 1. Journaling every day 2. Fix my sleep schedule ....3. Body movements every day... 4. Make a routine and to-do list.....Thanks for the video Lena...Love youuu
I just love how she posts every week so if I’m getting burnt out or lazy by the end of the week I get re-motivated and I just love it thank you Lena🤭💗💗
this came up on my suggested feed this morning. Had my first therapy appointment in years and was expressing how I’m really struggling with myself, my confidence and my mental health. This was a great reminder that little changes can make all the difference. Appreciate youuu
You are so catchy and charismatic! I watched the video in one breath, took notes, and I want to say that information that you gave is really full-filled and correct, with no stupid lyrical digressions, only facts and essential examples. Among the rest of videos with this kind of theme, I can say that THIS video is really important to watch!
Girl I loved this video! This year i am trying to get out of my comfort zone more, learn to be okay by myself. I rlly struggle with knowing that i dont have any friends that would choose me over someone else. I am nobodys number one and when i am alone i tend to just lay there for hours just laying in my self pity. I think i just rlly want to just pick myself up and go out by myself more and just learn to be a happier person. My other thing is i just want to let go of the past. Now my habits that i would like to start is reading and eating a little but healthier. i tend to go on reading bursts and read one good book in one day and not read for two months. haha.
Hi Lena, I only started watching your videos in the past couple of weeks but they have been such a big part of getting me motivated to become my best self in 2024! The tips and advice you share are specific and reasonable which has made it so much easier for me to try and implement these habits into my daily routine. I also really appreciate how you address that mental health also plays such a huge factor into how you view your life but you can’t let it rule over every single part of your life. I can’t wait to keep watching your videos and let’s make 2024 our year!
I’m still working on getting out of my Lazy Girl Era but bc of your videos I started making a to do list of my day the day before and started to get more things. Tysm for helping me make progress with your vids!! 😊❤
what does she do? she is a productive girl who takes care of herself and focused i school and plans her day
where does she go? she is either at school focused in learning or she is outside in nature. if she is home, she is getting stuff together.
what does her routine look like? she doesn’t get on her phone until 10-11 am. she has it organized and planned. she studies a lot.
what are her hobbies? dancing, yoga, swimming, editing, walking outside.
what is her mindset? a successful woman, if protecting ur peace is selfish, so be it.
This video came at the perfect time. I’m a young teen and constantly feel sluggish and lazy. But, I’ve been watching your channel frequently and been feeling much better! Since I don’t do sports, I do light workouts a couple of times a week and go on frequent walks outside. I started journaling about a week ago and oh my has it changed my life! As a person with anxiety, journaling helps me clear my cluttered mind. Honestly, I can’t thank you enough for how much your videos have positively influenced me! ❤❤❤
Drinking game: take a shot every time she says era.
Lol
Your videos help me to motivate myself to wake up the morning the weekends (around 9am) and have a consistent routine. I'm so happy I did it! I feel so more productive😊I'm washing my face, put cream, get dressed, drink water and then do some yoga👍I feel very good after all that!
I love your videos. They help so much and they aren't done in a condescending or corrective way. Most videos like this don't do it in a positive way that makes you feel good, but you achieve that wonderfully. Thanks for all you do Lena, keep up the good work! ❤❤❤
aww i appreciate you more than words!! 💖💖 you really keep me motivated to keep making these videos so thank you!
This is genuinely helpful & I’m glad this popped up on my fyp.. just last week I decided to start a wellness journey of doing good things for me that benefit, fuel, & heal my mind, body, & soul.. I’m trying to be very intentional about my choices & thinking how they will impact me in the long run.. one of my goals/thing that makes me feel good is making videos & I just got another camera, after mine was stolen around Christmas.. thinking about filming my journey to healthy habits & showing the tough moments too.. anyways, thank you for making this & sharing! ❤
I always watch your videos and you always make my day; you are my role mode. I love how you understand what we all pass thorough when we are in our lazy girl era. And I love how you always check our comments. This is my favourite channel. You are amazing, and keep going. I know you will achieve all of your dreams. And we will be on your side always. LUV YOU!
Allowing myself to feel gratitude to enter in a successful era and help me for the future.
Adding to the sleep comment: Women actually require more sleep than men and a bit extra during menstruation. Researching into woman’s health and cycle health is a major hack in maximising productivity
I found your Chanel and it was the best for improving my life style and my English at the same time. Thank u a lot ❤
Ok this is the nicest comment I’ve ever seen your an amazing person
I'm so glad that you posted today because I honestly wasn’t feeling the best, but your videos mange to make me smile everytime. I also wanted to say thank you for being you. I recently started to work out because of you because you give me that energy and feeling of being able to do everything. I came across your account at the beginning of this month and fell in love with your vibe and energy instantly. You’re so cool and I hope you know just how much I love you because you made me fall in love with myself again. And by the way I told my whole family & all of my friends that you’ve seen my story AND added it to yours. I genuinely can’t believe that still. I love you
Just on time ! I am being so lazy dreaming with my business and my TH-cam channel that I’ve been saying I will start. Stuck with bills and 2 jobs and not balancing and procrastinating. Thank u so much !
Habit stacking just opened a whole new world for me 😭
Sleep schedule, habit staking, and decluttering helped me so much and I have never felt so clean and awake, I used to rot in my bed and not pay attention in class and when I saw people living their best lives I decided I'm going to start living mine I watched a bunch of these videos and yours definitely helped me most
crazy how you know exactly what i’m going through 😂❤ you always post what i need to hear perfect timing
Heyy Lena I just wanted to drop by and let u know how much your videos helped/ help me, I used to be so un-motivated but your channel has really helped me! Ive been watching you for 5 months and every upload gives me so much more motivation. Your working out videos, vlogs and self love videos have made me start going to the gym, get so much motivation to go to boxing and really helped me with my confidence!!! I love u smm and wish for you to keep being the amazing person u are❤❤
Lots of love Lena❤️ after trying to be that girl in 2024, i.e. exercising 45mins a day, eating healthy etc I developed a bad injury which has set me bacckkk😭 this video is literally the video I needed to get me back on track, thank you!
Lena , girlll!! idk if i can ever thank you enough but i just wanna say a HUGE thank you for being someone i look upto bro... you're literally like the big sis i never knew i needed
Watching this in july, bit late for new years resolution. Need some habits to get out of burn out mode tho😢
girl you really is amazing. surprisingly i fully watched this video in normal speed. which is unlikely. btw you motivated me so much. this is a life-changing video!!! thank you so much
I've discovered your channel like two months ago and you completely changed my life ! Like... I'm not even kidding omg. Usually the motivation stuff I found on TH-cam just stressed me out and made me feel like sh*t, but your positivty and your vibe really changed the whole game for me, I'm really thankful 💗💗
aww im so honored thank you for the kind words!! you changed MINE 🥹❤ love u sm keep it up!
00:09 Wait... am i... a girl?
congratulations❤❤
Haven’t watch Lena in a while (mostly because I totally fell off lifting) but listened to this while doing laundry and it helped so much! Thank you ❤️
Mine is moving to the kitchen to get chocolate 😂 5:42
The jomo thing is so real, i have friends who would make me feel so sad because i missed something since i wasn't with them but more recently when it happens i think about how i probably would've realistically felt if i was there and theres no point being sad about missing something because you can't change that
Take a shot every time she says "era"
I’m drunk now. ❤
For the time crunch tip you can use the pomodoro timer where you focus and work for 45 minutes and relax for 10-15 minutes it really works !
I just came to confirm that taking a bath helps a lot. I used to deal with much anxiety and a cold shower helped me incredibly. 🫰🏼 love you, queen.🔥👑💗
thank you sm for confirming hehe 🥹❤ love u sm
As a !3 year old going into high school from real small school, I'm stressing. Your videos help So much!
Lena is always there when I need help. Like, she is so helpful, and motivates me to be 'That Girl". Love you😊
Love this video❤. I've been trying so hard to get out of my lazy era since 2024. I only have issues with walking up early & social media time. But I'm definitely working on it.🎀
Omg! This was amazing! I need to work on my night time and morning routine, but also the major procrastination due to my desire to constantly be perfect. Also - I need to actually allow myself to have down time and cutting out SM some days for sure. I related so much to you.
she runs a spiritual and candle business, she does skincare routine in morning and before bed, eats a decent breakfast, prays to guides, gets planner or journal for daily tasks and checks them off 1 by 1. she doesn’t feel overwhelmed bc even if she doesn’t complete everything on the list there’s always tomorrow! her hobbies are watching movies she considers doing reviews on her channel bc of film background. she is always ready to learn something new, she has many talents and multiple streams of income. her mindset is gentle. she isn’t judgmental of herself or anyone around her and gives graces. she knows her worth and doesn’t settle for less, any losses aren’t losses to her but redirection to something more aligned with what she wants and how she lives. she takes care of herself and when she falls short she gets back up. she doesn’t let negative thoughts sit or linger but she also knows how to feel and express them before letting them go. she loves arts and crafts and decorating and adding to her new style of fashion. she is me.
Decluttering is my go to motivation. Gives me a sense of accomplishment and actually freedom.
one of the only habit videos I’ve enjoyed and taken in. love this sm thank you 🤍
aww im so glad beautiful thank you for the love
Okay but this video was SO helpful. I’m saving it so I can come back and watch multiple times!!
exactly the video i needed to quit my lazy girl era in the first month of 2024,the way you explained things so realistically and in the most relatable version got me to subscribe to your channel withing watching the very first few minutes of this video, pls keep uploading such content, I will apply the declutter anything, digital detox, sleep schedule and journal methods to kick start my best version of myself era
Girl Jesus want you so much, pls get closer and closer to Him
❤
I needed this honestly, I have to work on my time management, screen time,my sleep schedule 🫠and being in love with myself more........thank you❤️
Thank you!!!!! I really needed this!!! I am working this new job and trying to balance work, family, friends and boyfriend(don’t know where this one is going anyway different topic) I just fell into a funk. I would scroll hours with social media. See what others were doing with their lives, in my room for hours until my boyfriend got out of work or school or my sister was home. It’s like I can’t do anything without someone. And that’s not true. I honestly didn’t know what to do or how to get out. I deleted social media for a little bit but then I came back on. But honestly I need to do more. And this is a great
Start! I need to get out of my lazy girl era! Thank you for so much!! I am getting so really good ideas to start! I am not waiting for a great day to start I am just going to start now and start working towards good goals! I just got that book for Christmas so I am going to start reading that! Thank you thank you! Will be watching this a lot!
A perfect early morning, doing meditation n workout/ jog, having shower, skincare, todo list/ journal, breakie, clean space, work. Going outside, exploring new things, being focused, healthy diet, good sleepin schedule, read.
Hobbies- Art(any type), running, trying new things without thinkin of results.
Mindset- focused, disciplined, consistent, progress not perfection, i can do if i want.
Currently trying to get out of my lazy girl era, wish me luck 🤞🏽
Hi Lena! Thank you for your videos! Today in the morning I cought myself on a thought that i'm tired of being tired all the time. Hope that I won't just continue thinking this way but doing nothing to change.
Hey Lena, I haven’t commetted in a while, I love seeing the growth from your NYU Videos to now self help videos. Even though haven’t been the most consistent at watching I have always appreciate your honesty and your dedication. Very inspiring to me and a lot of other people! ❤
you reminded me to go back to my journal that i forgot to write for months. I'm turning to 22 in a month, I work and study for an important exam, so I don't have much time for workout and other stuff (luckily I have to walk 20-25 mins everyday to get to my work). I have a depression, I don't take care of my body, face, room. I study less and scroll on social media a lot (yes I can't take a look at my screen time😭). I forget to drink water, sometimes eat fast food and avoid eating fruits and vegetables. But I wanna change this from today. I wanna do all the opposites of that I wrote above and also spend less money on useless things (this is very important to me, I'm trying very hard to save money and failed a couple of times).
Your video inspired me to stay healthy and be less lazy. Hope it will also help me with dealing with my depression. So thank you💕
My spring semester just started on Tuesday and I just cannot get out of break mode, but I think this video was really a kick in the butt in right direction
I owe you my life. Watching this, took a shower and felt reborn. Thank you! I got stuck in such a slump.
This video has honestly made me such a brighter person thank you so much ❤❤❤
Amazing. Tips that are actually ADHD friendly. Definitely going to try habit stacking!
I am new to your channel, and this content is really resonated with me. It’s so refreshing to see actual human being with bad habits and correcting them, instead of fake influencing with perfect routines. I feel like you motivate your viewers to be better of themselves with a honest and proper way. ❤
I definitely needed this video. I love your videos, I feel like you give tips but the way you delve into detail, give examples, it really drives everything home. I’ve been in the worse slump. I’ll fall asleep around 3 or 4 in the morning and wake up around 11 AM, but the problem is my daughter gets out of school at 11 AM so I’ve been late to pick her up about 5 times this school year. I thought everything was fine until her school gave me a letter that if I continue to pick her up late they’ll call social services because they think I’m a neglectful parent and I’m like, “I’m swear I don’t neglect her, but with 3 other kids, not being able to sleep, and really not taking care of myself, it’s difficult.” 😭😭 But I know that with the advice from this video, I can implement a huge change.
Hi Lena, I just wanted to say that your videos are literally THE best, i recommended you to all of my girlie friends. I'm only 13 and your videos literally changed me. Now I'm motivated to work out and take care of myself properly. Thank youuuu ❤
Im a very visual person, when i try to be productive i could do it for some weeks and then it disappears BUT i have never have microhabita and stacking habits, so I will try to do them the days i domt feel productive. I dont need to be productive 24/7 but i can keep up with productiveity the days i dont feel like it with this option. Thabk you. I will have a glass of water when i wake up, open the curtains and use the phone when i already had breakfast is a good morinig rutine because it also help me with have a calming morning rutine
Pikachu 😭
I've been obsessed with your channel since a month now
I love you girl 😭💗 You are such an inspiration
Oh my gosh, you helped me so much!!! I actually tysm for this because just now I had dissed my history assessment which was due today. TYSMMMMM this absolutely worked for me :))
I remember always wanting to watch this video but then pushing it aside. I have watched it now and I'm thankful I did! This motivated me so much!!!
Yes you right and your method r good if we follow this steps then we can leave our lazy era .. and have a great new lifestyle for better future ❤
Your non negotiable morning list is so simple yet seems so effective
My morning routine, taking vitamins, and working out
Lena!! Found your channel not that long ago and now all I do is binge your videos, they bring so much positivity and much needed motivation!
You have me contemplating starting my own channel so that I can practice more my native language a long with sharing my journey of becoming my best self ✨
Thank you for who you are & all good energy your way 💌
Many blessings to you Queen!
mam,first of all thanks once again,am going to take a hot shower rn,yes,then my lunch and a nap. am grateful that someone like you exist ! big love gurlie !
My morning habit today was to watch this video before work to motivate me and get my ass up ! Thank you 🙏 always coming in clutch with the vibes , you even inspired me to jump on camera ❤
hii lena !! I discovered your TH-cam account right before the new year and since then you have truly inspired me so much. I LOVE watching your videos when I’m getting ready for the day and at the gym. you’ve motivated me to pursue my dream of opening my own Etsy art account to grow a business even as a college student! soo grateful for everything you do!
Loved this!! Would love to see a 6 month check in now that were closing out summer! Would be great motivation to finish strong!