Knee pain in young adults | कम उम्र में घुटनों का दर्द: कारण, लक्षण, उपाय

Is video me bataya gya hai ki ajkal yuwao me kam umbra me hi kyun ghutano me dard shikayat shuru hone lagi hai?
Iske liye video me iske causes, symptims ir kuch self-care tips ke bare me bataya gya hai.
Janne k liye video ko poora dekhiye or pasand ane pr video ko like bhi kariye.
Thank you
Picture credit : creativecommons.org/licenses/...
Picture changes : cropped the picture

[@my_small_home_gardensinhas6789]

Bahut hi acchi jankari Di aapne

[@aaravhub7805]

Thanks Doc. For this valuable video and for your efforts.Can you suggest diet?

[@zubedhaparveen5452]

Hi doc i want to ask you some questions because i have arthritis in my knees nowbi have lost my balance i fell down often
.
plz give me some advise

[@jahangirniazi9702]

Ma'am clavicle bons ki surgery kitny din ka process hi ur kitny din baad mareez working shoro kr sakta hi kindly reply day dain

[@minharoman5431]

Koi 1 exercise follow kr skty hain

[@gulshankhatun127]

Mam Kam Umar ki ladkiyo ki kamar kyu dard deti hai