Stretching exercises for Parkinson's disease

Stretching is an important part of the exercise routine. Daily stretches keep and improve flexibility, prevent stiffness, lead to improved balance and posture, and daily activities such as walking and writing become much easier to do.
Mariella Graziano has been a physiotherapist for Parkinson’s disease for 30 years.
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The techniques illustrated in this video are based on the European Physiotherapy Guideline for Parkinson’s disease

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> Find out more about physiotherapy and Parkinson's disease: www.parkinson.lu/living-with-parkinsons/physiotherapy-parkinsons
> Find out more about physiotherapists specialised for Parkinson's disease: www.parkinsonnet.lu/en/