Try this to improve your jump rope skills..immediately! (Beginners Guide)

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  • เผยแพร่เมื่อ 26 ส.ค. 2024

ความคิดเห็น • 73

  • @TheJumpRopeAddict
    @TheJumpRopeAddict ปีที่แล้ว +13

    RA style all day 💯!! Don’t get me wrong I like watching Lauren jumps and others but I feel like the RA way looks and feels better to me

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว

      Thanks bro 🙏🏽🙏🏽

    • @jumpropeapi
      @jumpropeapi ปีที่แล้ว

      RA is swag..

    • @lons5472
      @lons5472 5 หลายเดือนก่อน

      His style is the closet to the way Mayweather holds his arms.

  • @rajatkumarvimal7119
    @rajatkumarvimal7119 ปีที่แล้ว +7

    I had been doing skipping from many years, but never knew correct form for doing tricks, recently I have found interest in doing them, and also learnt criss cross and side swipes, but always tripped or can't mix with regular bounce due to endurance issue (due to wrong posture).
    Today after seeing this video, I went on beast mode mixing and matching the rhythm with regular bounce and even hit my daily limit with these tricks! It was a wonderful session today! I feel more excited to learn new tricks now! 🔥🔥 Keep creating these type of contents! 💪🏻😤🔥 Love from India!🫶

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว +2

      Big love bro! Thanks for sharing this with me! Keep it up 🙏🏽🙏🏽🖤💛

  • @chrisjones3901
    @chrisjones3901 4 หลายเดือนก่อน +1

    I am going through varucca treatment via a podiatrist after years of pain jumping is something I feel I will never be able to do.thankyou for the free lessons.i am determined one day in my life to be able to jump.i will be 63 in July.came to these vids via watching Lauren.im fascinated and intrigued by all this.good to see the young up to good and not no good.
    I hope this sport becomes more acknowledged.

  • @FulvioMammone
    @FulvioMammone ปีที่แล้ว +6

    I'm one of the "elbows in, wrists out" guys and of course I struggle with some tricks. Hopefully after this (as usual) so exhaustive video I'm willing to work hard to correct posture, elbows and wrists position. Thank you Rushie!!
    🥰

  • @flora-bamainspections7208
    @flora-bamainspections7208 24 วันที่ผ่านมา

    I am 70. I bought a jump rope 2 days ago. I exercise regularly. Looking forward to being a case study and testimonial for a whole new niche

    • @mila9794
      @mila9794 14 วันที่ผ่านมา

      Wow inspiration!

  • @tailung1006
    @tailung1006 ปีที่แล้ว +1

    Very underrated jump rope guide, since im trying to do a few tricks like criss cross i keep failing because my arc is too wide and my wrists too far away, now im trying to focus on correcting my posture and do it more like you. Thank you for your very informative video man, keep it up!

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว

      Thanks for the support! Glad it was helpful!!🙏🏽🙏🏽 keep going

  • @pizzagateisreal
    @pizzagateisreal ปีที่แล้ว +1

    Your style is the most aesthetic style I've seen it really is a art form

  • @TheJumpRopeAddict
    @TheJumpRopeAddict ปีที่แล้ว +2

    Another great tip thanks Rushie!! At 5 months now into my JR adventure I have no doubts your videos have helped tremendously and I would not be nearly as skilled as I am already

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว

      So glad they have helped! Appreciate the love 🖤💛

  • @Gigusx
    @Gigusx 3 หลายเดือนก่อน

    I've watched a couple of your videos on hand/elbow positioning and motion and I'll definitely make some adjustments in tomorrow's workout. Have started skipping again a few days ago after a few years of not skipping and the tripping over the rope is driving me crazy 😁 Not that I was good before, but I could jump non-stop for at least 1-2 minutes and now I trip every 30-50 jumps.

  • @HanyH
    @HanyH 11 หลายเดือนก่อน

    Aside from the obvious badassery in your jumping, I've watched enough of your videos to say that you are a teacher of the highest order. Your way of introducing and contextualizing, as well as providing detailed examples, is amazing! Thank you for the amazing content!

  • @Karaokenidude
    @Karaokenidude ปีที่แล้ว

    Thank you RA for this tuitorial

  • @nadzab8895
    @nadzab8895 ปีที่แล้ว

    This tip will fix your form for good! I'm bso going to work by it

  • @laurenspang
    @laurenspang ปีที่แล้ว +1

    I've been too accustomed to the regular skipping stance(for past 2yrs), but im gonna try my best to convert to the more efficient RA method.👍

  • @bopiyeff
    @bopiyeff 6 หลายเดือนก่อน

    Thank you for tutorial! Great content!

  • @aloeblack8853
    @aloeblack8853 9 หลายเดือนก่อน

    I got a money rope shipped to me in Australia this week bro. Very happy with it thank you. Much prefer to the speed rope I had. I still suck. Shins hurting a bit but trying my best!

    • @RushAthleticsTV
      @RushAthleticsTV  8 หลายเดือนก่อน

      Appreciate the feedback. Hope it treats you well 😀 make sure you take rests 🙏🏽

  • @elitefusion750
    @elitefusion750 ปีที่แล้ว +1

    Yo, you should make a video of you trying famous jump rope tricks. Would love to watch a video like that (I'm not sure if you already made a video about that because I'm new to the channel).

  • @rezaghorbankhan5510
    @rezaghorbankhan5510 ปีที่แล้ว

    Thank you very much for your beautiful tutorials, I am always excited to come here and watch your tutorials and learn, thank you a thousand times, the best Boss 💛🖤

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว

      Always appreciate you watching and commenting bro!! Means a lot 🙏🏽🙏🏽🖤🖤

  • @jazzho5109
    @jazzho5109 ปีที่แล้ว +1

    What's the intro music called ? I need something novel for my workout playlist . Thank you

  • @barkae3416
    @barkae3416 7 หลายเดือนก่อน

    Hello, I have had problems jumping rope, I have put my arms a little far away and that makes me tripping on the rope, I can not do the simple tricks easily. So now I will keep my elbows back. I really like when you pass the rope to the sides, jump and do crisscross, it seems that you do it with confidence and comfort, when I jump the rope it seems that at any moment I'm going to mess up

    • @RushAthleticsTV
      @RushAthleticsTV  6 หลายเดือนก่อน

      Thanks for the comment my friend- I completely understand what you mean. I’ll try make a video soon to help you 🚀✌🏽

  • @abdallahali186
    @abdallahali186 ปีที่แล้ว

    Thax alot bro seriously i waz struggling with which is the right way to jumprope and now i GOT IT DOWN BRUH
    Thax alot for the help❤

  • @abhijumps
    @abhijumps ปีที่แล้ว

    RA Style is just best💯💯💯💯💯

  • @abinavmr8856
    @abinavmr8856 11 หลายเดือนก่อน

    Nice one mate

  • @sharmae9408
    @sharmae9408 ปีที่แล้ว

    Hi Idol ☺️ I always watch your video am from Philippines ❤❤❤

  • @pizzagateisreal
    @pizzagateisreal ปีที่แล้ว

    I struggle a bit with side swings because i do body building my shoulders are fairly wide so even when i have my elbows in they still quite wide

  • @mirzunayedali1724
    @mirzunayedali1724 7 หลายเดือนก่อน

    Do you have a guide for this style
    No matter how back i have my elbows i cant jump rope woth wrists almost directly beneath my shoulders likw you do cause the rope keeps hittting my shoulder frame

  • @smartnothard2400
    @smartnothard2400 11 หลายเดือนก่อน

    Flick forward and down not just down 👌

  • @Vipster842
    @Vipster842 2 หลายเดือนก่อน

    😢😢I can’t get the arms at all, I can get the running skip, hop skip. I tried this drill but it’s not doing anything for me because I’m struggling getting the arms coordinated on the cross. Rushie do you have another video I should be looking at. Am a beginner 💕

  • @lons5472
    @lons5472 10 หลายเดือนก่อน

    Man, I had to look over this twice because I have been doing the other method and never once really thought I was in that style, same as other's been struggling with some tricks so I will keep practicing over all again for the Elephant (just kidding) Elbow back style, lol.

  • @Bobabees879
    @Bobabees879 ปีที่แล้ว +2

    hey BOY💥, i wanted to tell you that i really love the way you jump rope it's fire keep it on ,
    and i was practicing my EB but i'm having some problems could you make a tutorial pls?
    Anyways LOVE YOUR STYLE❤

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว +1

      Thank you my friend! 💯 I’ll get some cool vids lined up for you🔥💪🏽

  • @alec187
    @alec187 ปีที่แล้ว

    Your style is cool cause it looks more effortless, it almost gives a nonchalant look

  • @edmundobaca3498
    @edmundobaca3498 ปีที่แล้ว

    🤩🤩🤩🤩

  • @greenhornet8557
    @greenhornet8557 ปีที่แล้ว

    I'll be taking these tips to the gym later!! Cheers Rushi, The Man the myth the legend!!!

  • @rorschach.92
    @rorschach.92 ปีที่แล้ว

    Thanks!!

  • @arturgajewskiphotog
    @arturgajewskiphotog 11 หลายเดือนก่อน

    Not related to the topic of this video: Why do you tie knots on the rope?

    • @RopeFit4Life
      @RopeFit4Life 9 หลายเดือนก่อน

      to adjust (shorten) the length of the rope

  • @centaurw8lifting
    @centaurw8lifting ปีที่แล้ว

    Great explanation. Would the RA technique work for someone with wide shoulders and big lats?

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว +1

      For sure I’ve seen lots of wider ppl get used to this technique. May feel uncomfy at the beginning but im sure if you stick to it you’ll find somewhere in the middle that’ll work well🙌🏽

  • @leonisantos3719
    @leonisantos3719 11 หลายเดือนก่อน

    ❤❤❤❤❤❤❤

  • @muso2007
    @muso2007 ปีที่แล้ว

    😮

  • @Realdeadshot521
    @Realdeadshot521 ปีที่แล้ว

    How come you not using the nova rope

    • @Does_It_matter-No_it_doesnt
      @Does_It_matter-No_it_doesnt ปีที่แล้ว +1

      why the hell should he ?

    • @Realdeadshot521
      @Realdeadshot521 ปีที่แล้ว +2

      because It’s his new product that he has dropped that I’m sure more people would like to see him use especially for those who bought the product

    • @greenhornet8557
      @greenhornet8557 ปีที่แล้ว +1

      @@Realdeadshot521 👍

    • @RushAthleticsTV
      @RushAthleticsTV  ปีที่แล้ว +2

      Hey bro, trust I’ll bring bringing more Nova rope to the channel but just been using the money rope for this type of video as most ppl getting into skipping will likely use a speed rope and not a weighted-speed rope (if that makes sense) 🙌🏽 respect for supporting 💛

    • @Does_It_matter-No_it_doesnt
      @Does_It_matter-No_it_doesnt ปีที่แล้ว

      @@Realdeadshot521 WHY would the people who bought it need to see him using it, you clown 🤡🤡🤡🤡

  • @tobiobito4066
    @tobiobito4066 10 หลายเดือนก่อน

    Your style is so difficult to do bro, been trying for 2 months now but still no improvement! I guess i'm a slow learner 😓

  • @stevenlim6500
    @stevenlim6500 ปีที่แล้ว +1

    FIIIIIIIIRST

  • @Indiangamerbrawlstars
    @Indiangamerbrawlstars ปีที่แล้ว +1

    Second ❤❤😂