It's not always about the time, it's about how hard we push ourselves and how we finish. You passed with flying colors. Sub-4 minute mile pace and passing runners in the sprint finish. Congrats!
Haha I have no clue how I managed that sprint finish 😅😂 thank you so much for the kind words, it's always tough when you compare yourself to others mid race haha
That was quality, great vid and a great race. I was shouting at the telly for you to reel them two lads in at the end 😂😂 What a sprint finish that was! ⚡⚡ Nice work mate!
@@herro2689 haha it's practice from you dropping me every week at track 😂 thank you for watching 🙌 am shook I managed to run that quick when I was broken 😂
You definitely gave it a good go, as promised. Setting off at my all out sprint pace 😅 Do you have herds of geese? 😁👍 I got a hot spot on the ball of my right foot this morning, wearing Nikes. My left foot always gets away with it somehow 🤷♂️
Haha think it was my all out sprint pace too with the way I died there 😂 I've just looked and it would be a gaggle 😅😂 I reckon it would of been from all the left turns and pushing off the right foot more haha but luckily haven't had it since 🤞🤞 thank you for watching 🎉
Thank you so much for watching and we are so pleased you liked the tune 🎶🎶 I get all my music from artist.io but sadly it is a paid for service: artlist.io/referral/1711029/Adam
Another great run,great sprint finish 🎉 well done and good luck for Sunday 😊
Thank you so much and good luck to you 🎉
It's not always about the time, it's about how hard we push ourselves and how we finish. You passed with flying colors. Sub-4 minute mile pace and passing runners in the sprint finish. Congrats!
Haha I have no clue how I managed that sprint finish 😅😂 thank you so much for the kind words, it's always tough when you compare yourself to others mid race haha
That was quality, great vid and a great race. I was shouting at the telly for you to reel them two lads in at the end 😂😂 What a sprint finish that was! ⚡⚡ Nice work mate!
@@herro2689 haha it's practice from you dropping me every week at track 😂 thank you for watching 🙌 am shook I managed to run that quick when I was broken 😂
Quality running Ryan and epic sprint finish! Best of luck for CV today
Thank you so much for watching, I did love my sprint I can't lie 👀🤯 CV video to follow 🤫
Great video and brilliant run Ryan! Smashed it 🔥 look forward to seeing what you do at the half tomorrow 👊🏾
Thank you so much, going to be trouble tomorrow I reckon 😅
Brilliant time made it look easy, massive well done 👏
Thank you so much, it definitley didnt feel that way 😅😂 We are glad you liked it 💝
Are all of these races part of a local series? If so it would be interesting to have an update as to where you sit overall.
Yes this was an 8 part race series called "East Midlands Grand Prix series" and I give a lil position update on my next video 😮
Tip top run another fast one best of luck for Sunday
Thank you so much for watching, glad that ones done haha, I'm not liking this summer running business 😂😂
Very strong finish 💪
Thanks Ben, I was utterly surprised when I saw 2:20 on the watch 😂
Great video.. love the data on screen❤.. brilliant running🤜🤛
Thank you so much for taking the time to watch 🎉 ☺️ we are so glad you enjoyed it
Well done, mate. Tough once you were isolated on your own. Good luck with the half marathon. And nice shoe review in the dark haha
Haha that's what happens when I completely forget I guess 😂😂 thank you it's never easy that's for sure 😂 thanks for watching 👊
love the content 😎great channel and thanks for sharing.
Thank you so much for watching and we are so pleased you liked it 😀
Great video mate love the edits 👍🏼😁
Thank you so much for watching, was mega humid but I guess nothing compares to the heat you had on holiday 🤣
@@raleyadventures 😂 was really hard to run in on holiday 29 degrees 😂😂
You definitely gave it a good go, as promised. Setting off at my all out sprint pace 😅
Do you have herds of geese? 😁👍
I got a hot spot on the ball of my right foot this morning, wearing Nikes. My left foot always gets away with it somehow 🤷♂️
Haha think it was my all out sprint pace too with the way I died there 😂 I've just looked and it would be a gaggle 😅😂 I reckon it would of been from all the left turns and pushing off the right foot more haha but luckily haven't had it since 🤞🤞 thank you for watching 🎉
Nice work Ryan, I’d be happy with 35 minutes for a 10K😃
Thank you Andy, I would of been thrilled with that a year or so ago so I reckon I just need to enjoy all of it 😊
@@raleyadventuresYou’re both having a great athletics year✅
Was hard work! By 8km I was in the dirt. Still really good effort you can have a rest after Tuesday 😂
Haha definitely was 😅 your dirt was a much smaller pit than mine 😂😂 gonna be tough on this last one 😅
Great running and video, Ryan! Absolutely loved that tune for the race - where do you get your music from?
Thank you so much for watching and we are so pleased you liked the tune 🎶🎶 I get all my music from artist.io but sadly it is a paid for service: artlist.io/referral/1711029/Adam
@@raleyadventures Thought it might be, and have heard of that one 👍🏼