30-Min Standing Cardio: Walk for a Flat Belly & Small Waist

[@notmebutyou8350]

This is great. I really like the variation of exercises! Thank you! 🙂

[@walksoflife5308]

I'm happy about that, always count on me! 💪

[@shaheroselalji9890]

Excellent demonstration. I would like to follow it although I was not too keen on some of the exercises but I could modify. It is low impact and probably good for my knees. Thank you.

[@adrienneroxanne9833]

Thank you Roberta 😊💪👣♥️🏆

[@walksoflife5308]

Let's go, Adrienne! 💪

[@AndreaCalderon-z1w]

Does this exercise work for losing weight?

[@yasihosseini3320]

💯💯💯💯💯✅✅✅✅

[@walksoflife5308]

💪💪

[@rridafitness2340]

🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍

[@walksoflife5308]

💪💪

[@juanirodriguez8380]

No hace primero estiramientos para no lesionar

[@walksoflife5308]

Do it to your limit, Juan! 💪

[@elenakriauciuniene732]

❤👌