We dug this footage up from our time in Peru a couple years ago. We were inspired yesterday by a beautiful guided prayer by Mooji which gave us the creative energy to put this together. This meditation was shoot as we canoed down the Amazon River and we hope it brings you positive and healing energy your way. Stay strong friends, sending you our love and light.
I just found out about mooji while searching for a guided meditation yesterday and then found this one today. Both brought calmness in an unsteady time for me. Thank yall for doing what yall do.
Namaste ! The Dalai Lama said, if we would teach every 8 years old, how to meditate, in one generation, all the wars and disagreements would disappear and we would be able to solve the world problems without any issue and worries...Who's ready to meditate today ? ❤❤❤❤❤
I completely agree with this. I recently introduced my 7 year old high functioning Asperger’s daughter to yoga. The change in her has been truly awe inspiring. Just yoga alone, has given her a greater connection with the outside world and more control over her emotions. It’s like a light bulb has come on and she’s finally able to see more outside of herself. She won an award in school for compassion, her friendships are more fluid and natural and she’s finally learnt how to switch off and sleep. Anxiety and frustration have been replaced with more calmness and better understanding. All this from just 3 months of daily yoga practice! I can’t imagine what magic will happen when we start delving into meditation. We have to go at her pace, so she doesn’t become overwhelmed and loose interest, otherwise we’d already be working on that too! ❤️🙏🏻
I always return to you, to your practice and meditation. Because your voice is my favorite in guided meditation. Always so calm, peaceful and complete. Always the best choice of music and thoughts you give to us. Thank you both for everything you did and do. 🤍 🤍
I am so incredibly grateful for this meditation. I went into it feeling stressed and anxious, and came out of it with tears streaming down my face. As soon as the simple, powerful mantra was introduced, I couldn’t help but just cry. It felt so releasing. I am grateful for all that I have in my life, especially during these tough times. Thank you guys so much. Sending you both love and light. Namaste.
we are so so grateful it serves you that way🙏🏼And yes, releasing the energy that no longer serves you is so freeing- especially with everything going on right now❤️ Sending you all our love!
I'm so glad I'm not the only one to go through the experience of meditation tears under such unfortunate circumstances. We band together and together we rise just after we thank ourselves
I’ve never realized how powerful a simple sentence like “thank you” can be. It really helps you feeling grateful, even if for only those minutes and it’s a wonderful sensations that I’ve never experienced before. So thank you, for real.
I think great things are going to come from this situation, with so much time now in our hands, self isolating and social distancing people are learning to be more self conscious and ways to meditate!
I totally agree, this situation is sent to us to awaken and shake everyone and create awareness to focus and move in a different direction. Energize your life!
I have been struggling tremendously with anxiety and depression, particularly with everything going on right now, and I cannot put into words how grateful I am to have your meditation videos. This was such a wonderful release, and for the first time I feel light and full of gratitude instead of worry and sadness. Thank you so so much.
While doing this something shifted inside and I suddenly felt tears streaming down my face. For the first time I was overwhelmed with gratitude. What a beautiful feeling. Thank you so much for this amazing meditation ❤️
I did too, and just shared with a friend because I remembered my first time listening to this and I followed up everyday for 4 months and it made all the difference.
I love your vibe :) and whoever is reading this... Know that whatever you are going through, its temporary. You are eternal. You are the power. You are an individual expression of your Creator. You are life itself. Any problem in your life comes from an idea you believe to be true and a fear based emotion. Change must happen on a mental and emotional level. Thats where the magic happens. Powerlessness is an illusion. You are the power in your life. Any circumstance has no power or meaning other than what you choose to believe. Be strong and consistent. Stay blessed 🙏
So so incredibly powerful. In tears! The words, the feelings, the music, the visual light show I was getting in my minds eye, wow. Bright shimmering orange light beaming down into me. I freaking LOVE your work... Nothing ever hits me like yours do. THANK YOU 💞💞💞💞💞💞💞💞
I don’t even know how I ended up on this channel and why did I click this video, it was my very first meditation 🧘♀️ and I cried. Thank you, did not know it could be that powerful
I am so grateful that I have found you guys. You guys have changed my life in so many ways. And has helped me find myself again. I lost my way... Lost who I was. Lost where I was evn going... thank you guys so much frm my heart for being such amazing people.
we are so grateful you are on this journey with us ❤️ hearing how much the videos can help you that way makes our hearts light up with so much love and gratitude. Know that we are always here for you, if you need a light at your side💫
@@bohobeautiful thank you so much. That means more then nething. U guys are awesome and thank you. ❤ I'm working now on getting my hubby to come do it with me. He's trying. ❤❤❤❤❤❤❤❤ Thank you again so much
@@LeslieGermainYoga that's so awesome u found ur way back too❤ it's truly amazing and heart warming to hear that not only me but you and so many others has found they're way and how much yoga and boho beautiful has Truly helped so many people❤❤❤ hugs to you for finding your way back ❤❤❤❤
Boho has the best meditation videos out there. I try others for variety but keep coming back to these. The audio is wonderful. Rather than drenching the narrative with reverb like something is speaking to me from some far off celestial place. Her voice is near and calming as if we are in the same room together or even better being hugged. I live the positive views prior to the mantra the the mantra itself is awesome. I love these meditiaon videos. Thank you Boho and keep them coming.
I’ve been having trouble with nighttime depression cause i’m freaking out about growing up, about not being able to go to my parents bed and cuddle with them whenever i want, to have to watch my parents who i love so much grow old, knowing i will lose them some day. I’m so happy in life that I’m absolutely terrified of losing it all and its been doing bad things to my mental health. I’m unable to fall asleep until the sun rises because thats the only time my depression goes away and i can be at peace, but this video took some weight off my chest, and i cried which is good cause crying always helps me. I had to stop the video midway but i will keep trying. Thank you
I had tears in my eyes by the end of this practice. Your voice is so beautiful and calming, and so was the background music. Loved your guidance. I thank you for doing us this service. I am very grateful to have found your channel during this time.
I am so grateful I found this. I have 94 days sober and I am attending AA meetings. AA prescribes that you get up each morning and pray and meditate. I have always found meditation difficult. I’ve made many attempts I know I have monkey brain and I know what to do with monkey brain. look at what comes and let it go. I just find that this is so helpful.thank you to all who make this video happen. The voice of this person guiding this meditation is so helpful, relaxing, and loving and I am so appreciative.
Thank you so much, i cried listening to this and i felt everyone’s spirit is united. Im thankful for everything. it’s good to remember that in this hard times
Did this meditation for the first time today and after I went to look at the comments here. It is crazy how many people, including me, just started to cry. I feel lighter now. I feel more positive now. Thank you!
guys i am speechless, this was the most magical meditation i've ever done! every time you post something new, i say okay nothing can be better than this, yet every time you shock me with an even more incredible video! you're a blessing! thank you for having you in my life!
My baby mama got me into yoga almost five years ago. Back then I drank to much and had a tendency to self medicate. Our daughter is almost five now and I have gone from a forty waist to about a thirty two waist. We all in this community appreciate what y'all have done for us. Much thanks🙏
Thank you so much for the inspiration and constant support in such challenging times. Every day I am filled up with joy and bless watching your videos of all kinds. You and Mark are a true inspiration to me and many more!
we wouldn't be here without all your support and love! The energy you create every day can be felt all the way to our little home on Vancouver Island🙏🏼
Thank you, for YOU...The universe always bring your videos to guide me at my most troubling times. I couldn't have survived this pandemic & death of my parent if it wasnt for YOU. me and my kids are truly grateful from the bottom of my heart. ...pure tears of joy.
This one really hit. The emotions that arose during this one were deep. There’s been a lot going on but this helped to get back to the track of gratitude even with the loss. It literally felt like she was speaking to me reminding to take this time for myself and breathe 💕
A friend suggested Boho meditation. This year has seen drastic changes to personal circumstances. I've lost in many ways & seemed to be falling apart. But these meditations, alongside a determined physical training regime & combined with eating clean, have kept me afloat. Instead of wondering about my failure in life, a sense of feeling that actually I am okay is so much better. Thank you 🙏🏽
I’m listening you from Mexico, and I’m so grateful to have the opportunity to start my day with your meditations. It has made such a positive change in every aspect of my life. Thank you for what you do for the lives of so many people like me. Thank you!
For me it is a way to understand reality - about myself first of all and then reality about the rest of the world, without any stories and fictions and mythologies. Just to observe what is really happening. Yuval Noah Harari 💜
Being a guy, I've learned to just let go of the macho stuff. I've been meditating, sunbathing, became a vegetarian, and bought my first pair of flip flops, (instead of wearing steel toe work boots all the time) and I've learned to really relax and just let go.
This is probably one of my favorite meditations. I've never cried during a meditation of yours, but this one I did. I hope that I can remember to think the universe more often.
This is my favorite guided meditation on TH-cam, I use it a lot and it changed my life in so many ways. I learned to truly appreciate how wonderful my life is. Thank you so much! 🙏❤️
I did this twice, both times feeling extremely stressed out and emotionally unstable. When you said everything's gonna be okay I couldn't help but burst into tears and even though I'm not sure that's the point of meditation, it was such an emotional relief. I'm definately not okay and grateful for myself yet , sometimes I tend to doubt my self value a lot, but I'm at least grateful for trying to get better at self love. Thank you 🙏
You changed my negetive things to positive in me you a something like no one can recognise who you are but i think you a some sort of energy a positive energy that you change things for me from another country or world i say Thank you, Thank you, Thank you 🙏🏽🙏🏽
Thank you for this practice. I know that I've been stressed out with everything happening in the world and it's easy for me to think that I have everything under control. It's in moments like this that I am confronted by truly how overwhelmed and stressed out I am. I definitely cried during this meditation--at first because of the stress and then later because I was truly moved to gratitude for what I do have. Very thankful for both of you and this channel! Namaste
Totally agree, sometime we dont take time to still the mind and body and all starts to cripple, yet when we take time the mind body and soul start to heal.. it takes practice yet it is totally worth it!!
Very grateful to experience this today. I clicked on this to soothe myself before bed, and I ended profoundly emotional and tears streaming down my face. My mind transferred from “thank you for my breath” to “thank you for the things that have shaped me even when it hurt” and I feel so, so much lighter. I’m ready to begin this journey and love this life 🙏
I love doing meditation with you. Your voice is so calming and I can sit there and complete the meditation. Please keep the videos coming. Thank you for your effort
I cried so much during the beginning and then everything turned beautiful during this meditation. It was the first time I truly felt the power! It was so beautiful! I’m still crying after this experience! Thank you so much for this, I truly needed today! Namaste! 🙏🏼
I was having a panic attack last night thinking about what I’m going to do about my job, my life and everything going on right now and after finding this video I ended up crying as well during the first 5 minutes. This session served as such an emotional release for me and I know I’m not alone in feeling that way about this video. Thank you, I’ve NEVER had such a cathartic release of emotion during meditation. It finally happened, last night, with this video. I needed that more than you’ll ever know. 💕
I have never cried so much during a meditation before. Thank you so much for what you do. Your guided meditations and yoga practices have been such a huge gift to my life.
I healed from the coronavirus a few weeks ago thanks to my amazing body which guided me on what to do. I feel like I said a proper thank you with this meditation. It was beautiful. Love you guys and thank you :)
Really loved this meditation and have been doing it 2 days in a row and challenging myself for doing it for 21 days so it can become a daily ritual. Can I ask about the soundtrack music? It is beautiful and would love to hear it more. Thank you.
Thank you for this, I cried. I knew that I needed to cry and that sooner or later I was going too. I’m glad that THIS was the reason I cried. Sometimes I think I forget to be greatful and I forget how to love my self. But I am incredibly greatfull for this life and my strong and beautiful body, I wouldn’t trade my ability to run, walk, see, hear, taste, and experience new things for anything. I am truly blessed and I know that I can conquer the world, a great life is at my finger tips and I have to make it my duty to go chase after it. Become and see things I’ve always wanted, because nothing is holding me back but my self.
Thank you, thank you, THANK YOU❤️ You guys helped me so much already with your videos. I‘ve been doing them for years now but especially these days I need them the most and can‘t be grateful enough You taught me a lot, patience, gratefulness, even the splits haha. But seriously, thank you for your work💕
Lady, your meditations are the best that I have ever used to relax my body and mind . I am a school educational assistant and relaxing the mind, at some point in the day, has becomed my number one priority. Merci beaucoup, thank you so much, merci beaucoup. Your meditations videos are gifts to us all☺☺☺☺☺☺
OMG you guys are reading my mind! I just love your calming voice and positive words you bring to us. ❤️. Thank you so much for this, can't wait to try it 😏✨
Meditation has become seriously important to me. I can’t go a day without it now. More than yoga at times like this. I’ve felt mentally, physically & emotionally tired and your meditations have helped me more than any other. I’m watching your videos now not the news or media it brings me more strength xxx
I feel so happy with my eyes full of water. I felt so much pain and hurt and needed to do a meditation and I picked this video. I haven’t cried liked this in over a year and as I type this I’m still crying but feel a lot better, I been through a lot and give my energy to help others but no one does that for me. A guy told me I’m a angel and that’s why I’m able to do that. thank u 🙏🏽
Your voice is magical.... Im with you and only with you every day on my meditation since the beginning of this pandemic history ....all my respect to you.
I feel like I have to say this. I have been watching this channel's guided meditation sessions for a couple weeks now, and this one in particular I really liked. I'm ambitious, and while I consider it a good trait to have, it tends to make me set really high expectations for myself, always ending dissatisfied with my efforts. I go so hard on myself, always punishing me for not having done everything that I could, for missing oportunities for growth or nice experiences that I turned down, that when I started using the "thank you" mantra, I cried. I practice gratitude once in a while, but this time I really felt it. I could notice that though I may not be doing my best at all times, I still try and put some effort every day. I could appreciate that even in all those times I thought to myself "oh god why am I doing this, I'll never be that good", I still tried to improve, cause I have faith in myself. I took note that though at times I feel lonely, misunderstood, or can't stand the people around me, in reality those people love me in their ways. In short, this session brought me so much relief, I feel like I took off a weight from myself, and made me realise that I need to give more importance and appreciation to every little action I take every day to get closer to my goals, because keeping doing them is what matters. To really celebrate them, and to not let my ambitions and expectations take the best of me. To learn to live with them. Thank you Boho Beautiful Yoga. I don't know your name but you helped me so much today. Thank you.
I found this meditation this morning. I have followed your meditations for a couple years now. This specific meditations was perfect for today as I worry about so much in this new year of 2021. Yes, I cried as I thanked the universal spirits for all the blessings bestowed on me. I have pledged to continue to be my best self no matter what the external world shoves in my way. Thank you for the blessing of your work. 🙏🏽 Namaste.
What a wonderful person and calming voice you have. You have helped me so much during this really tough time I am going through.As my husband of 50 years and my son of 49 are is hospital. One is fighting for his life which I know he will come to us .sand one who struggling with his mind which I know he will get better I thank god ,I thank my family. AND I thank you from the bottom of my heart for you helping me get through this one day at a time .God is Good .Namaste ❤🙏❤
I have never felt such a spiritual and emotional release through meditation as I did with this practise. Thank you for taking me on this journey words can not describe the gratitude I feel for this opportunity. Thank you.
Grateful to be living in this easy internet and social media era, then accidentally came across to your channel which then led me through my healing journey. All the things that allow me to heal myself. Thank you for your beautiful energy and love. Thank you from my heart♥
we are too! Sometimes we just have to remind ourselves of how much this era has allowed us to do! And we couldn't be more grateful to be experiencing this together with you❤️
Thank you and your team for all that you do to help others. You have a wonderful aura...a wonderful energy and you are a beautiful human being. Namaste.
Thank you so much for your beautiful meditation .Your voice is so calming,I am going through a difficult time this last 4 weeks .I get very emotional while I am listening to you. In all my 68 years no meditations has ever done this to me .My son found it on utube and sent it to me .Thank you and god bless you and you family 🙏🙏
You are a divine healer. I admire your ability to connect with yourself and the universe. This is truly your calling and I am thankful you have chosen to share your gift with the world. Your guided meditation and yoga is helping me through a very tough time in my life and I am grateful the universe led me to your practice. Thank YOU for guiding me to the light and teaching me to love and let go 💛
What another calm, relaxed guided meditation for on the floor. This is my last semester in college, and I started feeling some uncertainty. Yesterday, I listened to "15 Minute Guided Meditation To Find Peace In Uncertain Times " for the same reason. See my comment on that video for what was making me feel uncertainty.
I’m going through such a storm right now. I happened to come across your video & although I didn’t meditate on it right away I just sat and listened because my soul was so soothed by you. Hearing how calm you are brought such a good feeling over me and my soul. Thank you so much❤️
We have so much to be grateful for and I am so very grateful I see Feel and know this! There is no end to how grateful I AM! I have Everything an give infinite thanks to the Universe (God) Namaste 🙏
Brought me to tears. I’m 18 years and I just started my life but I feel like I have no hope and ambition. I feel like I’ve been a bad daughter and am not trying my best in school. This taught me to be more grateful for things and to slow down in this fast-paced world and take a breather because I am capable.
Thank you for this beautiful meditation. I lost my brother last year and my mother a little over a month ago and I am grateful to be reminded that there are so many things that are wonderful and positive in my life. So emotional but so incredibly healing.
Thankyou for your guidance. Your voice is beautiful and calming. I've followed every meditation video for the past few weeks and already feel so much difference in myself. Thankyou for being you and giving us this opportunity to be better beings everyday. ❤
One of the best meditations ever, maybe even the best. Please do more meditations like this... I love your voice, the pace and the way you speak, your kind and beautiful words. Even the timings and moments in which you stop to give us time. It’s perfect. I truly appreciate this. Thank you 🙏🏼
This is probably the best meditation I ever came across. When it got to the part to recite the mantra, I couldn't help by cry. Tears were falling down my cheeks while I was trying to keep focus haha. I felt so much bliss and love for my support around me. Thank you, Boho.
Thank you I cant begin to describe how much this helped me. I don’t know what’s happening to me or why but I’m waking up and it’s a lot to deal with. Everyone thinks I’m crazy and I don’t have anyone to talk to about it with. You guys are awesome!
Thank you so much Juliana and Mark for everything you do. Thank you for YOU. Sending you love and blessings in return. Your work and videos help me so much in my life, they inspire me to live and work on myself, teaching and reminding of truly important things in this life we have. I am beyond grateful. During this meditation I actually cried and felt so much lighter afterwards. No words will ever describe how grateful I am of what you are doing and that you created this amazing community. THANK YOU
In this world today, with things becoming so chaotic everything can seem so loud. Now more than ever is the time so slow down and look inward for what is needed to make it through this. I know how beautiful medition and prayer can be for the mind but sometimes it's easy to forget. We get so caught up in worrying about the future we forget to appreciate the moment. We forget to be thankful for the here and now, for what we have and who we are. I went into this meditation with stress and anxiety, I left with tears streaming down my face and peace in my heart. Thank you are two simple words that hold so much power. Two simple words that can release so much pain. I started my meditation practice a few years ago as an occasional way to cope with the stress of being a emt/paramedic student all during a time in which I lost my father. But then I found you two. You two have not only inspired my sister to travel the world, you inspired me to look deep with myself to truly start healing. You two should be proud of who you are, what you have done and who you have inspired. Thank you for all that you do. The light in me sees the light in you. I wish you peace, love and happiness. Namaste. ❤
Thank you for saying “everything is going to be ok” that truly woke me and brought me back to the present. I know it may not make sense, but THANK YOU!!!
Thank you for this beautiful meditation. Im so confused and uncertain. I cried and loved especially myself.. its now better and ill come again to find my own heart. Thanks so much for being there for me...
I thought it might be a good idea to chime back in 8months later in my journey since the first time I felt your guided meditation and try to express how grateful I am for your involvement in helping me save my life Boho. I still listen to these and especially this meditation on a daily routine and my quality of life has increased dramatically. Thank you Boho Beautiful.. Namaste 🙏
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We dug this footage up from our time in Peru a couple years ago. We were inspired yesterday by a beautiful guided prayer by Mooji which gave us the creative energy to put this together.
This meditation was shoot as we canoed down the Amazon River and we hope it brings you positive and healing energy your way. Stay strong friends, sending you our love and light.
Awesome. Definitely creative energy. Keep going guys. My life can not without these supporting from you anymore for sure.
I just found out about mooji while searching for a guided meditation yesterday and then found this one today. Both brought calmness in an unsteady time for me. Thank yall for doing what yall do.
Thank you to you. I've been watching for over 4 years now and you've brought so much clarity and strength into my life. Thank you
Thank you! I always love when old inspiration re-inspires.
Beautiful video
It has healing power
Namaste ! The Dalai Lama said, if we would teach every 8 years old, how to meditate, in one generation, all the wars and disagreements would disappear and we would be able to solve the world problems without any issue and worries...Who's ready to meditate today ? ❤❤❤❤❤
That is truth. I wish we could.
Thank Boho! Great idea, not just for today but everyday!
What a beautiful saying!
@@inacincinnis I love it and its been my mission since :) hope you are having a wonderful day
I completely agree with this. I recently introduced my 7 year old high functioning Asperger’s daughter to yoga. The change in her has been truly awe inspiring. Just yoga alone, has given her a greater connection with the outside world and more control over her emotions. It’s like a light bulb has come on and she’s finally able to see more outside of herself. She won an award in school for compassion, her friendships are more fluid and natural and she’s finally learnt how to switch off and sleep. Anxiety and frustration have been replaced with more calmness and better understanding. All this from just 3 months of daily yoga practice! I can’t imagine what magic will happen when we start delving into meditation. We have to go at her pace, so she doesn’t become overwhelmed and loose interest, otherwise we’d already be working on that too! ❤️🙏🏻
I always return to you, to your practice and meditation. Because your voice is my favorite in guided meditation. Always so calm, peaceful and complete. Always the best choice of music and thoughts you give to us. Thank you both for everything you did and do. 🤍 🤍
You are such alight🙏🏼 Thank you so much for meditating with us. Hearing how much they serve you makes everything so much more special❤️
Very grounding indeed
a million percent agreed Mirjana...nothing compares xxxxx
Daniella Fagan 🍀🤗
Leslie Germain Yoga ❤️
This video was absolutely perfect. I cried but I feel sho much lighter. Thank you for building this community of love and support!
releasing stuck emotions can be so healing🙏🏼thank you so much for being such an important part of the community😘
I did too. Thanks
Jesus Christ get a grip
@@richyl6849 why get a grip? Its fine to let out emotions. Unlike you letting your anger go out on other people '-'
What's the soundtrack ???
I am so incredibly grateful for this meditation. I went into it feeling stressed and anxious, and came out of it with tears streaming down my face. As soon as the simple, powerful mantra was introduced, I couldn’t help but just cry. It felt so releasing. I am grateful for all that I have in my life, especially during these tough times. Thank you guys so much.
Sending you both love and light. Namaste.
we are so so grateful it serves you that way🙏🏼And yes, releasing the energy that no longer serves you is so freeing- especially with everything going on right now❤️ Sending you all our love!
I'm so glad I'm not the only one to go through the experience of meditation tears under such unfortunate circumstances. We band together and together we rise just after we thank ourselves
i also had to cry xD
I cried too 🥺
i cried too x
I’ve never realized how powerful a simple sentence like “thank you” can be. It really helps you feeling grateful, even if for only those minutes and it’s a wonderful sensations that I’ve never experienced before.
So thank you, for real.
I think great things are going to come from this situation, with so much time now in our hands, self isolating and social distancing people are learning to be more self conscious and ways to meditate!
Dietitian Andrea Urizar 🤍
Your positivity inspires us so much🙏🏼This is such a wonderful perspective!
You know, I feel similar. Through the muck, there will be beauty.
I totally agree, this situation is sent to us to awaken and shake everyone and create awareness to focus and move in a different direction. Energize your life!
I have been struggling tremendously with anxiety and depression, particularly with everything going on right now, and I cannot put into words how grateful I am to have your meditation videos. This was such a wonderful release, and for the first time I feel light and full of gratitude instead of worry and sadness. Thank you so so much.
This meditation makes me cry every time. Not sad tears but deep gratitude. Your voice and the music hits me right in the soul.
I agree.
Yess!
This was the first time I’ve burst out crying. It was such an amazing feeling. Thank you.
releasing emotions that no longer serve you is so healing🙏🏼sending you all our love😘
Me too!
Same. I don't know why. it's never happened before. I'm new to meditation.
same here. let down a heart wall
While doing this something shifted inside and I suddenly felt tears streaming down my face. For the first time I was overwhelmed with gratitude. What a beautiful feeling. Thank you so much for this amazing meditation ❤️
I did too, and just shared with a friend because I remembered my first time listening to this and I followed up everyday for 4 months and it made all the difference.
I love your vibe :) and whoever is reading this...
Know that whatever you are going through, its temporary. You are eternal. You are the power. You are an individual expression of your Creator. You are life itself. Any problem in your life comes from an idea you believe to be true and a fear based emotion. Change must happen on a mental and emotional level. Thats where the magic happens. Powerlessness is an illusion. You are the power in your life. Any circumstance has no power or meaning other than what you choose to believe. Be strong and consistent. Stay blessed 🙏
So so incredibly powerful. In tears! The words, the feelings, the music, the visual light show I was getting in my minds eye, wow. Bright shimmering orange light beaming down into me. I freaking LOVE your work... Nothing ever hits me like yours do. THANK YOU 💞💞💞💞💞💞💞💞
I don’t even know how I ended up on this channel and why did I click this video, it was my very first meditation 🧘♀️ and I cried. Thank you, did not know it could be that powerful
I am so grateful that I have found you guys. You guys have changed my life in so many ways. And has helped me find myself again. I lost my way... Lost who I was. Lost where I was evn going... thank you guys so much frm my heart for being such amazing people.
we are so grateful you are on this journey with us ❤️ hearing how much the videos can help you that way makes our hearts light up with so much love and gratitude. Know that we are always here for you, if you need a light at your side💫
Hugs to finding yourself again! Yoga helped me find my way back too 💖
@@bohobeautiful thank you so much. That means more then nething. U guys are awesome and thank you. ❤
I'm working now on getting my hubby to come do it with me. He's trying.
❤❤❤❤❤❤❤❤
Thank you again so much
@@LeslieGermainYoga that's so awesome u found ur way back too❤ it's truly amazing and heart warming to hear that not only me but you and so many others has found they're way and how much yoga and boho beautiful has Truly helped so many people❤❤❤ hugs to you for finding your way back ❤❤❤❤
I've been grateful for coming across these videos as well. Have you tried her Yoga and pilates workouts?? So blissful!!
Boho has the best meditation videos out there. I try others for variety but keep coming back to these. The audio is wonderful. Rather than drenching the narrative with reverb like something is speaking to me from some far off celestial place. Her voice is near and calming as if we are in the same room together or even better being hugged. I live the positive views prior to the mantra the the mantra itself is awesome. I love these meditiaon videos. Thank you Boho and keep them coming.
I cannot express how much I've learnt about myself through your guided meditations. More power to you. 🙌
I’ve been having trouble with nighttime depression cause i’m freaking out about growing up, about not being able to go to my parents bed and cuddle with them whenever i want, to have to watch my parents who i love so much grow old, knowing i will lose them some day. I’m so happy in life that I’m absolutely terrified of losing it all and its been doing bad things to my mental health. I’m unable to fall asleep until the sun rises because thats the only time my depression goes away and i can be at peace, but this video took some weight off my chest, and i cried which is good cause crying always helps me. I had to stop the video midway but i will keep trying. Thank you
That’s amazing that this is helping with all of that, the more u meditate the more it will help. love you, hope u are doing good
I had tears in my eyes by the end of this practice. Your voice is so beautiful and calming, and so was the background music. Loved your guidance. I thank you for doing us this service. I am very grateful to have found your channel during this time.
I am so grateful I found this. I have 94 days sober and I am attending AA meetings. AA prescribes that you get up each morning and pray and meditate. I have always found meditation difficult. I’ve made many attempts I know I have monkey brain and I know what to do with monkey brain. look at what comes and let it go. I just find that this is so helpful.thank you to all who make this video happen. The voice of this person guiding this meditation is so helpful, relaxing, and loving and I am so appreciative.
Thank you so much, i cried listening to this and i felt everyone’s spirit is united. Im thankful for everything. it’s good to remember that in this hard times
Love uu
I cried also
one love, always🙏 🤍🍃🌹🕊🦋
Thank You for being here for us. I just discovered your amazing guidance this past week. So grateful to you. Thank You NAMASTE
I'm crying like a baby during this meditation. I feel unimaginably blessed😭🥰🙌❤
Did this meditation for the first time today and after I went to look at the comments here. It is crazy how many people, including me, just started to cry. I feel lighter now. I feel more positive now. Thank you!
guys i am speechless, this was the most magical meditation i've ever done!
every time you post something new, i say okay nothing can be better than this,
yet every time you shock me with an even more incredible video!
you're a blessing!
thank you for having you in my life!
My baby mama got me into yoga almost five years ago. Back then I drank to much and had a tendency to self medicate. Our daughter is almost five now and I have gone from a forty waist to about a thirty two waist. We all in this community appreciate what y'all have done for us. Much thanks🙏
Thank you so much for the inspiration and constant support in such challenging times. Every day I am filled up with joy and bless watching your videos of all kinds. You and Mark are a true inspiration to me and many more!
we wouldn't be here without all your support and love! The energy you create every day can be felt all the way to our little home on Vancouver Island🙏🏼
Thank you, for YOU...The universe always bring your videos to guide me at my most troubling times. I couldn't have survived this pandemic & death of my parent if it wasnt for YOU. me and my kids are truly grateful from the bottom of my heart. ...pure tears of joy.
This one really hit. The emotions that arose during this one were deep. There’s been a lot going on but this helped to get back to the track of gratitude even with the loss. It literally felt like she was speaking to me reminding to take this time for myself and breathe 💕
A friend suggested Boho meditation. This year has seen drastic changes to personal circumstances. I've lost in many ways & seemed to be falling apart. But these meditations, alongside a determined physical training regime & combined with eating clean, have kept me afloat. Instead of wondering about my failure in life, a sense of feeling that actually I am okay is so much better.
Thank you 🙏🏽
I’m listening you from Mexico, and I’m so grateful to have the opportunity to start my day with your meditations. It has made such a positive change in every aspect of my life. Thank you for what you do for the lives of so many people like me. Thank you!
For me it is a way to understand reality - about myself first of all and then reality about the rest of the world, without any stories and fictions and mythologies. Just to observe what is really happening. Yuval Noah Harari 💜
You are an angel sent by the Universe to guide us. Thank you so much for being with us♥️
I have started this meditation journey with you and I am sure this is one of the best things I will ever do with in my life.
Being a guy, I've learned to just let go of the macho stuff. I've been meditating, sunbathing, became a vegetarian, and bought my first pair of flip flops, (instead of wearing steel toe work boots all the time) and I've learned to really relax and just let go.
This is probably one of my favorite meditations. I've never cried during a meditation of yours, but this one I did. I hope that I can remember to think the universe more often.
This is my favorite guided meditation on TH-cam, I use it a lot and it changed my life in so many ways. I learned to truly appreciate how wonderful my life is. Thank you so much! 🙏❤️
I did this twice, both times feeling extremely stressed out and emotionally unstable. When you said everything's gonna be okay I couldn't help but burst into tears and even though I'm not sure that's the point of meditation, it was such an emotional relief. I'm definately not okay and grateful for myself yet , sometimes I tend to doubt my self value a lot, but I'm at least grateful for trying to get better at self love. Thank you 🙏
You changed my negetive things to positive in me you a something like no one can recognise who you are but i think you a some sort of energy a positive energy that you change things for me from another country or world i say
Thank you, Thank you, Thank you 🙏🏽🙏🏽
Absolutely devine.... I love u today , tomorrow & everyday... THANK YOU. THANK YOU. THANK YOU
Thank you for this practice. I know that I've been stressed out with everything happening in the world and it's easy for me to think that I have everything under control. It's in moments like this that I am confronted by truly how overwhelmed and stressed out I am. I definitely cried during this meditation--at first because of the stress and then later because I was truly moved to gratitude for what I do have. Very thankful for both of you and this channel! Namaste
Same here! Definitely an emotional release for me too!
Totally agree, sometime we dont take time to still the mind and body and all starts to cripple, yet when we take time the mind body and soul start to heal.. it takes practice yet it is totally worth it!!
Very grateful to experience this today. I clicked on this to soothe myself before bed, and I ended profoundly emotional and tears streaming down my face. My mind transferred from “thank you for my breath” to “thank you for the things that have shaped me even when it hurt” and I feel so, so much lighter. I’m ready to begin this journey and love this life 🙏
I love doing meditation with you. Your voice is so calming and I can sit there and complete the meditation. Please keep the videos coming.
Thank you for your effort
I agree love these meditations!
I cried so much during the beginning and then everything turned beautiful during this meditation. It was the first time I truly felt the power! It was so beautiful! I’m still crying after this experience! Thank you so much for this, I truly needed today! Namaste! 🙏🏼
This session made me realize the most important thing in my life - Family. ❤️
True words my friend 🌷♥️ true words
I was having a panic attack last night thinking about what I’m going to do about my job, my life and everything going on right now and after finding this video I ended up crying as well during the first 5 minutes. This session served as such an emotional release for me and I know I’m not alone in feeling that way about this video. Thank you, I’ve NEVER had such a cathartic release of emotion during meditation. It finally happened, last night, with this video. I needed that more than you’ll ever know. 💕
Thank you so much ❤ this is the most beautiful meditation I have ever done
You deserved it my friend🙏 check out some of mine meditations as well if you can't get enough of meditation 🙌💚❤🙏
I have never cried so much during a meditation before. Thank you so much for what you do. Your guided meditations and yoga practices have been such a huge gift to my life.
Thank you, to you for this precious moment. This is absolutely beautiful and I'll come back to it. Thank you. 🌹🙏
I healed from the coronavirus a few weeks ago thanks to my amazing body which guided me on what to do. I feel like I said a proper thank you with this meditation. It was beautiful. Love you guys and thank you :)
Really loved this meditation and have been doing it 2 days in a row and challenging myself for doing it for 21 days so it can become a daily ritual. Can I ask about the soundtrack music? It is beautiful and would love to hear it more. Thank you.
Thank you for this, I cried. I knew that I needed to cry and that sooner or later I was going too. I’m glad that THIS was the reason I cried. Sometimes I think I forget to be greatful and I forget how to love my self. But I am incredibly greatfull for this life and my strong and beautiful body, I wouldn’t trade my ability to run, walk, see, hear, taste, and experience new things for anything. I am truly blessed and I know that I can conquer the world, a great life is at my finger tips and I have to make it my duty to go chase after it. Become and see things I’ve always wanted, because nothing is holding me back but my self.
Thank you for writing this. Needed it.
This channel inspired me to make own to spread daily meditation. thank you so much!
You are absolutely doing God's work . When I say I needed that cry . I love you so much !!!
Thank you, thank you, THANK YOU❤️ You guys helped me so much already with your videos. I‘ve been doing them for years now but especially these days I need them the most and can‘t be grateful enough
You taught me a lot, patience, gratefulness, even the splits haha. But seriously, thank you for your work💕
Thank YOU! We couldn't be even more grateful for every single day we get to practice with you!❤️
@@bohobeautiful 💕💕💕
Lady, your meditations are the best that I have ever used to relax my body and mind
. I am a school educational assistant and relaxing the mind, at some point in the day, has becomed my number one priority. Merci beaucoup, thank you so much, merci beaucoup. Your meditations videos are gifts to us all☺☺☺☺☺☺
OMG you guys are reading my mind! I just love your calming voice and positive words you bring to us. ❤️. Thank you so much for this, can't wait to try it 😏✨
Same here!! These are such beautiful meditations
Meditation has become seriously important to me. I can’t go a day without it now. More than yoga at times like this. I’ve felt mentally, physically & emotionally tired and your meditations have helped me more than any other. I’m watching your videos now not the news or media it brings me more strength xxx
Can you share who the meditation music is by? It was so beautiful.
I feel so happy with my eyes full of water. I felt so much pain and hurt and needed to do a meditation and I picked this video. I haven’t cried liked this in over a year and as I type this I’m still crying but feel a lot better, I been through a lot and give my energy to help others but no one does that for me. A guy told me I’m a angel and that’s why I’m able to do that. thank u 🙏🏽
Thank you from the bottom of my heart . After one month of quarantine I needed this ❤ love from Italy
Your voice is magical.... Im with you and only with you every day on my meditation since the beginning of this pandemic history ....all my respect to you.
The last piece of background music healed me, where can i find it?
I feel like I have to say this. I have been watching this channel's guided meditation sessions for a couple weeks now, and this one in particular I really liked. I'm ambitious, and while I consider it a good trait to have, it tends to make me set really high expectations for myself, always ending dissatisfied with my efforts.
I go so hard on myself, always punishing me for not having done everything that I could, for missing oportunities for growth or nice experiences that I turned down, that when I started using the "thank you" mantra, I cried. I practice gratitude once in a while, but this time I really felt it. I could notice that though I may not be doing my best at all times, I still try and put some effort every day. I could appreciate that even in all those times I thought to myself "oh god why am I doing this, I'll never be that good", I still tried to improve, cause I have faith in myself. I took note that though at times I feel lonely, misunderstood, or can't stand the people around me, in reality those people love me in their ways.
In short, this session brought me so much relief, I feel like I took off a weight from myself, and made me realise that I need to give more importance and appreciation to every little action I take every day to get closer to my goals, because keeping doing them is what matters. To really celebrate them, and to not let my ambitions and expectations take the best of me. To learn to live with them.
Thank you Boho Beautiful Yoga. I don't know your name but you helped me so much today. Thank you.
I cried through the whole meditation. I'll try again when I'm not so emotional. 😭😭💗
Your doing the right thing 🙏 stay strong Kim
I found this meditation this morning. I have followed your meditations for a couple years now. This specific meditations was perfect for today as I worry about so much in this new year of 2021. Yes, I cried as I thanked the universal spirits for all the blessings bestowed on me. I have pledged to continue to be my best self no matter what the external world shoves in my way. Thank you for the blessing of your work. 🙏🏽 Namaste.
What’s the music/song in the background? I love it!
I would like to know too. Did you find out ?
You guys find out ?
I too want to know
What a wonderful person and calming voice you have. You have helped me so much during this really tough time I am going through.As my husband of 50 years and my son of 49 are is hospital. One is fighting for his life which I know he will come to us .sand one who struggling with his mind which I know he will get better I thank god ,I thank my family. AND I thank you from the bottom of my heart for you helping me get through this one day at a time .God is Good .Namaste ❤🙏❤
I just love your videos. Thank you for making them
I have never felt such a spiritual and emotional release through meditation as I did with this practise. Thank you for taking me on this journey words can not describe the gratitude I feel for this opportunity. Thank you.
Grateful to be living in this easy internet and social media era, then accidentally came across to your channel which then led me through my healing journey. All the things that allow me to heal myself. Thank you for your beautiful energy and love. Thank you from my heart♥
we are too! Sometimes we just have to remind ourselves of how much this era has allowed us to do! And we couldn't be more grateful to be experiencing this together with you❤️
The best meditation ive ever done. Whats the music in the back ground ? ❤
Thank you for your warm love and everything you guys do for humanity. Everyday I start my day in silence with your voice of an angel.❤️
Thank you for the meditation my life is in such peril!
Thank you and your team for all that you do to help others. You have a wonderful aura...a wonderful energy and you are a beautiful human being. Namaste.
The sudden voice after the long pause surprised me. I felt my body jolt. Other than that this was a good meditation guide. :)
That always can come as a shock 🎶🌷 it proves that you where doing the right thing ♥️
Thank you so much for your beautiful meditation .Your voice is so calming,I am going through a difficult time this last 4 weeks .I get very emotional while I am listening to you. In all my 68 years no meditations has ever done this to me .My son found it on utube and sent it to me .Thank you and god bless you and you family 🙏🙏
Can someone tell me the background music
I find it so much relaxing
Me tooooo
You are a divine healer. I admire your ability to connect with yourself and the universe. This is truly your calling and I am thankful you have chosen to share your gift with the world. Your guided meditation and yoga is helping me through a very tough time in my life and I am grateful the universe led me to your practice. Thank YOU for guiding me to the light and teaching me to love and let go 💛
Amazing start to ma day..I would love to be n dat boat meditating with u!!!
i would love it too *- *
What another calm, relaxed guided meditation for on the floor. This is my last semester in college, and I started feeling some uncertainty. Yesterday, I listened to "15 Minute Guided Meditation To Find Peace In Uncertain Times
" for the same reason. See my comment on that video for what was making me feel uncertainty.
I’m going through such a storm right now. I happened to come across your video & although I didn’t meditate on it right away I just sat and listened because my soul was so soothed by you. Hearing how calm you are brought such a good feeling over me and my soul. Thank you so much❤️
We have so much to be grateful for and I am so very grateful I see Feel and know this! There is no end to how grateful I AM! I have Everything an give infinite thanks to the Universe (God) Namaste 🙏
Brought me to tears. I’m 18 years and I just started my life but I feel like I have no hope and ambition. I feel like I’ve been a bad daughter and am not trying my best in school. This taught me to be more grateful for things and to slow down in this fast-paced world and take a breather because I am capable.
Thank you for this beautiful meditation. I lost my brother last year and my mother a little over a month ago and I am grateful to be reminded that there are so many things that are wonderful and positive in my life. So emotional but so incredibly healing.
"Thank you" ❤ this meditation is so powerful. Thank you for love from myself, universe, friends and family. Thank you. Namaste🙏
Thankyou for your guidance. Your voice is beautiful and calming. I've followed every meditation video for the past few weeks and already feel so much difference in myself. Thankyou for being you and giving us this opportunity to be better beings everyday. ❤
THANK YOU for the time you take to spread love and peace in the world in the most amazing ways. LOVE what you do, 🙏🏻🙏🏻🙏🏻
Thank you. I will forever be grateful for your work, for teaching me how to meditate, how to be grounded & for all your practices you teach. Namaste
One of the best meditations ever, maybe even the best. Please do more meditations like this... I love your voice, the pace and the way you speak, your kind and beautiful words. Even the timings and moments in which you stop to give us time. It’s perfect. I truly appreciate this. Thank you 🙏🏼
This is probably the best meditation I ever came across. When it got to the part to recite the mantra, I couldn't help by cry. Tears were falling down my cheeks while I was trying to keep focus haha. I felt so much bliss and love for my support around me. Thank you, Boho.
Thank you I cant begin to describe how much this helped me. I don’t know what’s happening to me or why but I’m waking up and it’s a lot to deal with. Everyone thinks I’m crazy and I don’t have anyone to talk to about it with. You guys are awesome!
Thank you so much Juliana and Mark for everything you do. Thank you for YOU. Sending you love and blessings in return. Your work and videos help me so much in my life, they inspire me to live and work on myself, teaching and reminding of truly important things in this life we have. I am beyond grateful. During this meditation I actually cried and felt so much lighter afterwards. No words will ever describe how grateful I am of what you are doing and that you created this amazing community. THANK YOU
In this world today, with things becoming so chaotic everything can seem so loud. Now more than ever is the time so slow down and look inward for what is needed to make it through this. I know how beautiful medition and prayer can be for the mind but sometimes it's easy to forget. We get so caught up in worrying about the future we forget to appreciate the moment. We forget to be thankful for the here and now, for what we have and who we are. I went into this meditation with stress and anxiety, I left with tears streaming down my face and peace in my heart. Thank you are two simple words that hold so much power. Two simple words that can release so much pain.
I started my meditation practice a few years ago as an occasional way to cope with the stress of being a emt/paramedic student all during a time in which I lost my father. But then I found you two. You two have not only inspired my sister to travel the world, you inspired me to look deep with myself to truly start healing. You two should be proud of who you are, what you have done and who you have inspired. Thank you for all that you do. The light in me sees the light in you. I wish you peace, love and happiness. Namaste. ❤
Thank you for Juliana and Mark. Thank you for your channel. Thank you for your wonderful work. Thank you...
Thank you for saying “everything is going to be ok” that truly woke me and brought me back to the present. I know it may not make sense, but THANK YOU!!!
Thank you for this beautiful meditation. Im so confused and uncertain. I cried and loved especially myself.. its now better and ill come again to find my own heart. Thanks so much for being there for me...
I thought it might be a good idea to chime back in 8months later in my journey since the first time I felt your guided meditation and try to express how grateful I am for your involvement in helping me save my life Boho. I still listen to these and especially this meditation on a daily routine and my quality of life has increased dramatically. Thank you Boho Beautiful.. Namaste 🙏
Thank you. Thank you for you and your beautiful meditations. NAMASTE
Cried today and I feel so much better. Lighter. Thank you so much. You’ve made me realise so much