Adjustable Maverick Mace Workout - Mace Descent

Buy Maverick Maces Online
www.dangerouslyfit.com/store/
www.maverickmace.com/
The goal is to complete all the exercises listed below in 20-minutes, in the specified order. If you're unable to finish within the given time, make a note of where you stopped and try to improve your performance on your next attempt. If you do finish, mark down your time and try to beat it the next time you perform the workout.
Exercises:
· 100 reps = 10-To-2
· 80 reps = Trailblazers
· 60 reps = Switch 360
· 40 reps = Switch squat
· 20 reps = 360 Rotational Uppercut
· 10 reps = Bondi swing
Get More Workouts in My DF Inner Circle:
www.dangerouslyfit.com.au/df-...
7 Day Club & Mace Masterclass
www.dangerouslyfit.com.au/7-d...
Steel Mace Instructor Course
www.dangerouslyfit.com.au/ste...
Follow My Instagram
/ dangerouslyfit
@DangerouslyFit #adjustablemace #steelmace #macebell
Have questions? Comment below…
👇

[@gaudenziocaccia2007]

So great as ever

[@dangerouslyfit]

Thank you!

[@DarkManEll]

Interesting. I like the look of trailblazers… gonna try them. Thanks.

[@dangerouslyfit]

Glad you like them, great movement for core and legs and is very metabolic. Thanks for watching!

[@burningspear90]

Wicked man doing this tomorrow when on duty at the station house for my pt. May increase the squats but will see. Thanks mate

[@dangerouslyfit]

You're welcome... enjoy!