Adjustable Maverick Torque Workout - Ladders

Buy Maverick Torques Online
www.dangerouslyfit.com/store/
www.maverickmace.com/
Workout Instructions
Start with 1 rep of each exercise. Each time you start a new round add 1 additional rep. For example, round 1 = 1 rep of each exercise, round 2 = 2 reps of each exercise, 3 reps then 4 etc. Get as high on the reps as possible in 20-minutes. Rest when required.
Exercises:
* Shoulder Cleans
* Gamma Cast
* Barbarian Squat
* Two Handed Mill
Get More Workouts in My DF Inner Circle:
www.dangerouslyfit.com.au/df-...
7 Day Club & Mace Masterclass
www.dangerouslyfit.com.au/7-d...
Steel Mace Instructor Course
www.dangerouslyfit.com.au/ste...
Follow My Instagram
/ dangerouslyfit
@DangerouslyFit #adjustablemace #steelmace #macebell
Have questions? Comment below…
👇

[@user-wb8ej1rn5e]

Gonna try this tomorrow. Thanks!

[@dangerouslyfit]

You're welcome!

[@vicsophios5892]

Great workout!

[@dangerouslyfit]

Thank you, glad you like it!

[@Steeve2k19]

Hi, the torque look pretty small on you. What is your height please ? You must be a tall guy :)

[@dangerouslyfit]

Haha.. ye, I'm 6'6