Lots of bananas is the key! We’re all 1500-10k runners, Ahmed and Alec also do the 3k steeple. Links in description for my instagram and strava - our team is @missionrun_baltdistance on instagram and you can find everyone’s accounts + times etc from there!
So impressed you can eat that much 15 mins before! Have your eating habits changed at all since going pro?
Cmon foggy u know u just eating cookies
I eat oatmeal almost everyday
@@awxuhoatmeal cookies
Caught out 😮
Good stuff to know. Thanks guys.
The fogchef exclusive. Also that drake relays top is pretty nice
kanye better
I can’t eat anything before I run. Just water and a piece of caffeine gum.
Do you like the whoop?
Does anyone know how many calories were approximately?
A lot lol but too be expected😂
Disappointed over the absence of bananas in the main dish
Will know to add them into dinner next time
How many hours and km do you train a day? Very inspiring
Haha poor guy burnt himself on the nutella :( :D
Poor chap
How many calories do you eat
Any Fogdog food video ever: 🍌🍌🍌🍌🍌🍌
on a run day?
Yes, good reading!
@@adam_fogg 😹
So many bananas 😭
Btw what are your guys times and best events
Lots of bananas is the key! We’re all 1500-10k runners, Ahmed and Alec also do the 3k steeple. Links in description for my instagram and strava - our team is @missionrun_baltdistance on instagram and you can find everyone’s accounts + times etc from there!